This is the most clear teaching on how to straighten the leg that I have ever experienced. There were some things I heard for the very first time (not that they were not said to me before). Thank you!
Thank you for directing us back to this video from the Strong Legs video. I loved it and commented a year ago, and wanted to thank you again. Such excellent work!
wow! that was fantastic! Did the headstand and shoulderstand like you suggested and its amazing how it changed the awareness in those poses. Thank you!!!!
Dear Stephy always with creative resources!It is a very good possibility to try for the study. Again thank you💖🌹. Could please post something about medical application for some problems in body-mind? Thank you! P.S. PLEASE dont cut again you wanderful hairs...💖🌹🔥🇮🇹🌞
I really love your instructions!... I want to ask, is not posible for me to push the three points of my feet, if I push the Middle of the outside arch, I lift the inner heel 😅... Can I push the Middle of my heel instead??... Thank again! 🥰🥰
yesss, this is the struggle! I suggest continue working at it. If you focus on the points I mentioned it will help you develop strong arches. If you focus on the middle of the heel, it's not quite the same 😉
I hope you enjoyed today's class! If you are looking for another knee-focused practice, check this one next: ua-cam.com/video/0CUlZ0iMv6c/v-deo.html
Namaste, I am grateful that the ancient wisdom of India and Hinduism ( yoga and meditation) is being appreciated and adapted all over the world now...
Good morning thanks 🙏
Thanks for this tip! Knees are so important and we treat them bad in some practice... Namaste
Stephanie tender your haven iyengar yoga centro and London thanks namaste
This is the most clear teaching on how to straighten the leg that I have ever experienced. There were some things I heard for the very first time (not that they were not said to me before). Thank you!
Thank you for directing us back to this video from the Strong Legs video. I loved it and commented a year ago, and wanted to thank you again. Such excellent work!
💜🙏💚🙏💜
,a cool video keep up the great content.. Thank you…
wow! that was fantastic! Did the headstand and shoulderstand like you suggested and its amazing how it changed the awareness in those poses. Thank you!!!!
🙏🏻❤️
🙏🙏🙇♀️🙇♀️💝💝
🙏🌷🕉️
❤️
Dear Stephy always with creative resources!It is a very good possibility to try for the study. Again thank you💖🌹. Could please post something about medical application for some problems in body-mind? Thank you!
P.S. PLEASE dont cut again you wanderful hairs...💖🌹🔥🇮🇹🌞
I really love your instructions!... I want to ask, is not posible for me to push the three points of my feet, if I push the Middle of the outside arch, I lift the inner heel 😅... Can I push the Middle of my heel instead??... Thank again! 🥰🥰
yesss, this is the struggle! I suggest continue working at it. If you focus on the points I mentioned it will help you develop strong arches. If you focus on the middle of the heel, it's not quite the same 😉