Top 12 Ways to QUICKLY Improve Blood Circulation in Legs

[@dailyhealthpost]

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[@bowgate3817]

1. Walking
2. Elivate legs heart.
3. Soak feet.
4. Foot massage.
5. Leg exercise.
6. Compression sock
7. No crossleg sit.
8. Stay hydrated.
9. Nitric rich foods.
10. Low salt.
11. Potassium.
12. Right Shoes.

[@dailyhealthpost]

👍

[@dawn1449]

Which foods are nitric rich?

[@suzy7187]

@@dawn1449beets

[@barryoneill-ec9zz]

Thank You, Will follow this advise.

[@JacksonRogers-ni7jv]

Please pray for my healing. Thanks and God Bless.

[@helendropinski3754]

Jackson, I will include you in my daily prayers for a quick and complete recovery. GOD BLESS❤❤

[@jamesthopmkin]

God bless

[@trcykaufman]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@mikemadsen7926]

A month later you probably got threw the tough part and feel much better now.

[@tommurphree5630]

I would if I thought it would help .

[@karenthompson7943]

PLEASE PRAY FOR ME ,FOR HEALING AND THANK YOU FOR THE ADVICE, " GOD BLESS 🙏🙏🙏".

[@healthandlifestylecoachraj]

very very knowledgeable information ..i really need it .Thank you.

[@sheilahowson8255]

I have peripheral neuropathy. The foot exercise is very soothing. Thanks.😊

[@dailyhealthpost]

You're welcome 😊

[@stardustgirl2904]

How do you get rid of it? Because it hurts

[@danielresto147]

I ll pray for you and all dear. ,bless

[@user-rb5cd7of1d]

I am so appreciative for the information being shared. I do have PAD . The information is very helpful. Thank you.

[@dailyhealthpost]

Thanks for watching. May we all have good health.

[@jasminblake1086]

Thank you, this is hands down the most helpful advice I’ve found on this subject to date. My calf muscles get a huge build up of pressure when I walk and only stops if I sit down for a while, then I can start again. I’ve had this issue for over 30 years and even after having two surgeries I can’t get a clear diagnosis of it.

[@dailyhealthpost]

Thanks for watching and sharing.

[@winstonallen6933]

One word...Grounding

[@SarahMixVlogHongkong]

Thanks for sharing ❤❤Godbless

[@dailyhealthpost]

Thank you too

[@user-ze6go1ci3l]

Very useful advice, thank you!

[@dailyhealthpost]

Thanks for watching

[@HealthHacksDaily01]

love this tips !

[@marlysgoodyear7970]

Thank you very much. I understand now. I will and watch and re-watch. I can't stand long but you have give me options.🙏❤🙏

[@dailyhealthpost]

Thanks for watching. May we all have good health.

[@healthy.organismm]

Great video, thanks

[@rajuesn943]

Many thanks for your advice.

[@dailyhealthpost]

You're welcome

[@samuelcabrera5758]

Outstanding information 👏 and advice 👏 👌

[@dailyhealthpost]

Thanks

[@sheilahowson8255]

Thanks ALOT. Good advice. 👍

[@dailyhealthpost]

My pleasure!

[@GalibW]

Thank you for this great video

[@dailyhealthpost]

Thanks for watching.

[@megabaneen8057]

Great tips
When I went to see physiotherapist they had me alternating between hot and cold water - 5 minutes in hot water as hard as I could stand and then dump my leg into the cold water

[@dailyhealthpost]

Thanks for sharing

[@anthonyelochukwu4891]

Excellent information.

[@dailyhealthpost]

Thanks for watching.

[@jessiebrandon2040]

Great information thank God for your knowledge and your willingness to Share may God bless everyone of You

[@dailyhealthpost]

Thank you

[@dailyhealthpost]

Thank you

[@hudaverdiagalday8228]

Faydalı oldu teşekürler

[@dannymeyer3256]

Soccer socks are easier to get on and off and supportive to legs like. compression socks.

[@RAVINDRAKUMAR-yv6kj]

A LOT OF THANKS TO YOU SIR , FOR TELLING ME THE SECRET OF LIVING FOREVER YOUNG BOY AND HAPPY BOY .RAVINDRA KUMAR . INDIA

[@sophiacaleb2259]

What lozenges ?¿??

[@user-rb5cd7of1d]

I have subscribed to this channel
to learn more about PAD and diabetes. Thank you

[@dailyhealthpost]

Thanks for watching. May we all have good health.

[@MCM214]

I always wear compression socks during flights.

[@KiLLaBushWooKiE]

Alot of common sense stuff but that's rare these days. These tips would be great for elderly who get edema often yet u see them sat legs down all time. Regular massages/feet emf machines, feet up, potassium supplements should be a staple norm.

[@dailyhealthpost]

👍 Thanks for your comment. Many of us ignore these common sense things especially when we get busy.

[@alphabravo3189]

Young sluggish people also fall victim to leg circulation issues.

[@MahmoodAhmad-td6sf]

Very impressive video

[@dailyhealthpost]

Thanks for watching.

[@hudaverdiagalday8228]

Çok faydalı oldu teşekürler

[@user-ve2sc7re8k]

Ty.

[@bjoburn7821]

Thanks Good Info Wish I knew It years Ago

[@dailyhealthpost]

Thanks for watching

[@Theresa-eh5ue]

Thank youfor this very important informTion.

[@dailyhealthpost]

Thanks for watching.

[@nolanrono6204]

Thanx for sharing usefull info❤❤❤

[@dailyhealthpost]

Thanks

[@Justme85857]

Excellent Content

[@dailyhealthpost]

Thanks for watching. May we all have good health.

[@denisebonnick]

I was walking for 5 days a week for a lot of years and still ends up with DVT..

[@GlobalFreeLiving]

I think it's the seed oils and processed foods. Also, the EMFs... from cell towers. I was great until three years ago when they put up two huge cell towers... now, I have ringing in my ears and my feet and lower legs don't feel like my feet. I'm determined to reverse the shiiiiit I have too much to do. Smiling, Love

[@LisaL-yl9zm]

The EMFS are brutal. Another method to cause us problems. I agree w u

[@lindaguida4074]

My brother had a massive stroke, he rode his bike every day!

[@jamesbrooks4125]

Great video 😅

[@dailyhealthpost]

Thanks

[@joannepereira5080]

Great video thank You

[@dailyhealthpost]

Thanks for watching.

[@mariamd7685]

Thanks for helpfull video

[@dailyhealthpost]

Thanks for watching. May we all enjoy good health.

[@mariamd7685]

Thanks for good helpful videos

[@dailyhealthpost]

Thanks for watching.

[@loreloreinaace5803]

Where’s the link to the nitric-oxide lozenge?

[@nabanobaruth1934]

Thanks

[@dailyhealthpost]

Thanks for watching.

[@lawboi_star]

Does poor circulation also cause twitching of the entire muscles from head to toe???

[@chandrasudama7794]

I don't know what size compression stocking to buy..is it the size of your shoes

[@rolandbaxter1956]

They have measurements! And the pressure of the socks! Important

[@user-gm3kp6mq6d]

How do you order the nitric oxide booster?

[@dailyhealthpost]

Nitric Oxide Lozenge → dailyhealthpost.co/new-circo2-vsl to boost blood flow and energize body.

[@grmalinda6251]

What is the name, source of the lozenge? Please

[@dailyhealthpost]

Nitric Oxide Lozenge → dailyhealthpost.co/new-circo2-vsl to boost blood flow and energize body.

[@sureshpunwani3868]

Good

[@dailyhealthpost]

Thanks for watching. May we all have good health.

[@summercherie1748]

Not all of us are athletes... especially when we have circulation problems...
I have seen more viable presentations

[@michelles.emrith2799]

Can someone say the name of the person speaking???

[@pinkconfidantp2me912]

So eating a lot of fatty foods and chips is why my legs are getting poor circulation and that's why I have varicose veins 😮‍💨 ok fine no more yummy fried chili 😢

[@tommurphree5630]

I'm betting doing squats would help .

[@dailyhealthpost]

Thanks for watching. May we all have good health.

[@adrianatimkova9554]

❤❤❤

[@dailyhealthpost]

Thanks

[@jayguzman6057]

Promo>SM 👌

[@eveoakley6270]

Nothing to do with the heart and everything to do with damaged valves in the veins which is venous insufficiency. Arterial circulation only accounts for 15% of poor circulation.

[@dailyhealthpost]

Thanks for watching.

[@dannyrichards-nb9sh]

😮😮😮😮😮

[@tommurphree5630]

I don't believe in compression socks . It doesn't make any sense .

[@dailyhealthpost]

Thanks for watching. May we all have good health.

[@SeanC-ov9gl]

False advertising, scam

[@WindyCityLady]

could you explain please

[@maryhowse1106]

So what is the right information then please??

[@tamilnationtamilmani574]

Leg massage is 90% good results

[@mdeshpande2656]

Massage with machine or with hands.