Full Body Morning Yoga for Presence {15 mins}
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- Опубліковано 1 вер 2023
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Grounding and centering with breath and movement we take a little time outside in my garden to slowly, and mindfully open the entire body. Need a standing yoga flow to start your day and get your body ready? Join me on the mat for some sweet birdsong and my backyard flowers!
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*Disclaimer - The Yoga Ranger Studio (with Aprille Walker)
Please consult your physician before engaging in any exercise or exercise program or using supplementary products and always use caution when engaging in any activity or using any product or information provided by this video. The information given in this video is opinion and only opinion. By voluntarily participating in this exercise program or using the information provided, you assume all risk of injury to yourself and release and discharge The Yoga Ranger Studio or Aprille Walker from all claims or causes of action, known or unknown, arising from use of this video or information therein.
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Thank you for your support! Aprille Xxo
Thankyou so very much Aprille. I am recovering from major knee surgery and this has been the first yoga practise that I’ve been able to do!soooo grateful. ( modified of course)We have similar weather here in Australia except I can hear lots of magpies and wattle birds. Have a lovely day💕
Wonderful Fiona and I wish you rapid healing! Enjoy the beautiful weather and the birds and thank you for joining me for practice!
Gently starting my day
Thank you for joining me and have a beautiful week!
Merci Aprille for this morning yoga! I really appréciate it! A serene time for you and your cat!! 😇😸
Wonderful! I hope you enjoyed the practice and have a great week!
Aprille, your practice is truly inspired. You had me right from rolling the shoulders!
I am so glad to hear this and stay tuned for more flows to ease you into and out of your day coming soon....
Thanks Aprille! Nice morning practice!
Good morning and thank you for joining me today!
Gonna do this in the morning to start my day. ❤
Have a great day Emily!
This was one of the most beautiful sequences I've had the joy of practicing in a long time. I loved the simple and gentle movements to ease into the poses. It really helped me ground and connect back into body. Thank you so much for this sequence, Aprille. You're a really phenomenal teacher! 💖💖
I am so happy to hear this Cate and thrilled that you enjoyed this flow. This is very much a part of my daily practice and I enjoyed sharing it with you! Have a great week!
I agree, loved this sequence and have added it to my daily practice❤
So glad you enjoyed it!
Oh this was just PERFECT! ☺️
So glad to hear this and I hope you have a great day!
What a great idea😃 I will try this tomorrow morning. Thank you beautiful Aprille🙏❤
Hope you like it!
I love this practice! It shows up in my morning so often and I enjoy it every time. Thank you so much Aprille!
Wonderful! So happy to hear you are enjoying it!
So gorgeous, what a beautiful practice, thank you :)
Glad you enjoyed it and thank you so much for joining me!
Second time to do this practice. I really liked the relaxed expression of the active standing poses 🙂. Just overall peaceful, engaging and grounding. 🙏🏼
Thank you Julie and have a great weekend!
Oh this is sooooo lovely! What a great place you have.
Thank you! We call it the secret garden and LOVE spending time out here with all of the tiny creatures who hang out in the gardens.
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Just found your yoga classes, really enjoyed your classes thankyou. Namaste🙏
Welcome to the channel and our community! Please reach out with any questions and I look forward to practicing with you this year!
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Hopefully you had the chance to practice outside in your gorgeous garden!
This was a lovely way to start the morning. Thanks Aprille.
Glad you enjoyed it and have a beautiful day!