Walking Wednesday

Walking at 10 am with a progress shot in the beginning tummy has her is so it sticks out . I’ve lost 140 lbs and I started by walking here around this hospital at the end of Dec 2022. Morning walk hopefully to inspire anyone who is struggling to move If you are in a chair, start with your arms to gain some strength and increase muscle mass. Do whatever you can do for as little or long as you can to it 👍 I’ve been I a weight loss journey for 1.6 years. I’ve lost a total of 140 pounds. I started taking Mounjaro 11.5 months ago when I found out I was diabetic. I was very embarrassed about that and it fueled my motivation even more. I’ve lost 95 lbs with Mounjaro out of the 140. 45 lbs before Mounjaro I’ve had 2 weight loss surgeries gastric bypass 24 years ago and a revision to make the pouch smaller 14 years ago. Created by InShot
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From EliLilly Mounjaro’s website: Mounjaro-the first and only GIP and GLP-1 receptor agonist indicated to improve glycemic control in adults with type 2 diabetes1 Mounjaro is indicated as an adjunct to diet and exercise to improve glycemic control in adults with type 2 diabetes mellitus.
I’m not a doctor and information on this video and website should not be used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.