yoga for when you need to calm down (beginner)
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- Опубліковано 16 тра 2016
- This will definitely come in handy when you're at your wit's end and are either on the verge of tears OR the verge of flying into a flurry of anger. Let's do this!
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If you liked this class, you can also check out the 21-Day Yoga Habit here: • 21-Day Yoga Habit
If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com
If you like my free classes, you'll LOVE Bad Yogi Studio, which houses all my full-length classes. Sign up now and get two weeks FREE: studio.badyogi.com
Thank you, Erin! Your videos really help me through the years. Love Bad Yogi ♥️
This was *perfect*!
You have no idea how perfect the timing of this is....I so needed this today. Lovely!
This matched uo wonderfully with Hannah meditation and the other Yoga playlist I am doing....it is strange how 3 different lists align so well. Happy thanksgiving tomorrow to you and the family B.Y. I give Thanks again for the vids....
Erin, you are the best, wish you came up more frequently in the youtube yoga search but always fun when you do!!
Love this for before bed. Thank you
You’re welcome 😊
I so needed this today. We're doing a family vacation--10 of us in a 2 bedroom lakefront (which doesn't suck) trailer...and it's raining.
Erin, missing your vlogs and chatty vids! You're hilarious and I love your sense of humour. Hope you bring them back ;)
This was perfect for me this morning, thank you Erin! :)
Just what I needed today, thanks Erin!
Perfect as always! 💜🙏🏻💜
I found a video on youtube called "❀ Sound Therapy ~ Hot Summer Day ~" and combined with this class and the sunshine it was perfection
i loved this , thank you ^^
Brilliant, thanks :)
a perfect like