Love this class? Just to show my gratitude for practicing with me, I wanna give you 50% off on your first month of Bad Yogi Studio (usually $11.99/month) or Bad Yogi Studio Plus (usually $29.99). You'll also get the first two weeks FREE. Just enter this coupon code at checkout: UA-cam50. You can check out the studio here: studio.badyogi.com/ Not ready for that? No prob! Sign up for the Wednesday Weekly, my newsletter that includes inspiration to keep you in a positive head-space, fun body facts, book recommendations, fave products, monthly giveaways that only subscribers get access to, and SO much more: www.badyogi.com/freestuff/
Thank you Erin :) I liked the morning flow in the 30 day challenge better though, that is my absolute favorite :D And it sure is difficult to do pigeon so early in the morning :D Looking forward to future videos :D
Thank-You Erin, as always! I've done this a few mornings now, and enjoy it more and more each day. It is the perfect flow first thing in the morning! :)
I love your classes soooo much. There's something so special about you. Ive tried other yoga classes but your the only one I enjoy and relax with. Thank you.
Erin, been following your workouts for a couple of years now and I'm really happy! The reason I like you so much it's because you are calm, nice and funny. UA-cam is filled with teachers that are either too hectic or to sexual for my taste. Keep up the good attitude: you're the only one that can put my lazy self to work in the morning! Greetings from Portugal
Erin is the only online yoga teacher I can stomach. Most of the other teachers seem just fake to me but with Erin I feel she really enjoys what she does and has just the right way of motivating my lazy ass.
Love the morning flow. Gets the energy moving... do you have an evening flow also? I try to do yoga three times a day... not always possible but it feels so good. And i have noticed when I don't do it for a day, my body feels off and not connected. Thank you for your wonderful sharing of knowledge... Namaste.
Thank you for this! I loved it! Could you do one for the back? I am a nanny and also work at a sports facility so I am always picking up kids or moving goals, so my back is in bad shape. Yoga for the back would be awesome :)
Hi Erin, I have been following you and participating in your yoga videos for a few years now. Due to issues with my health it is not good for me to do anything with inversions or poses that affect the pressure in my eyes. Would it be possible for you to do some segments that are easy going without inversions? Thank you, and your marriage proposal was wonderful to watch :-))
Delicious flow,just what I needed this morning. Just wish I could get my cardio on with yoga, I seem to need the cardio to get rid of menopausal 'brain fog' and fatigue x
I enjoy your teaching style so even though I do blogilates now I still come back to these videos at least once a week. Well done. Perhaps in the future you could create a yoga workout calendar??
This was a wonderful yoga to start the day with. Releasing those hips. Perfect as a new mom trying to balance getting the little one up and off to daycare before work. Really beneficial to anyone
I have been trying to find yoga videos online and you are the only one who is REAL and I dig that! I am now on day 3 of doing yoga when I wake up and I am grateful to have found your videos! God bless ya!
That was pretty awesome thank you so much and you always know what your people need I appreciate you very much I had a little problem keeping my balance with the horse straddle but I am going to practice
Loved it, thank you Erin! I sometimes teach a group at work an easy exercise on the break. I would love an all standing yoga for work that doesn't require a yoga mat. I work in a hospital so we don't want to be sitting och lying on the floor :-)
How do you stay fit and what is your yoga and workout routine? Is it possible a really amazing body if I only do one hour of yoga everyday but eat clean? Hope to hear from ya. Thanks in advance! :)
+Amber San Heyo, i'm studying sports in austria and i can assure you, that yoga and a clean, healthy diet can lead to amazing, defined bodys. Just do more sweaty yoga, like power yoga or flows! This will help define the muscle and if you eat the right things and the right amount of them nothin will stop your body from being awesome :D
also, in contrast, how about a bedtime flow? i already love starting my day with this, so i was thinking it would be nice to have a Bad Yogi routine with some relaxing, unwinding stretches to end the day!! -Jenna, NY
I do happy to have found you to guide me through yoga. Your voice and guidance in the flow of the body calls to me in wanting to continue. I did have a question as well. When doing this morning stretch I started feeling overwhelm and tearing up. Do you know what that can be tied to (like if your body is trying to talk to you)? Thank you!
You're amazing! Taking the time to share your practice and peace with us! Fantastic! Now, you've been doing this for a long time so it's probably not relevent to you but it would be nice if some soft music or something played in the background. When you get silent during some of the poses I actually need to stop and make sure the video is still rolling. Makes zenning out a little difficult. Still, so much love!
I've been going to a local studio - 7 classes in 6 days.. I needed a day off. but didn't want to lose the amazing feeling yoga has been giving me. This was the perfect rest day at home practice that I needed. Thank you Erin.
I find it so ridiculously hard to wake up in the morning (to the great amusement of my boyfriend) - but this was such a lovely way to start the day. I feel fresh and energised for the rest of the day ahead. Thanks so much Erin, I really appreciate your accessible content
Amazing video! I do this with my mom every morning! Feels amazing. I just did it again today because I was feeling sore from running and it also felt good. Thanks Erin!
I woke up super early this morning after only 5 hours of sleep and could not fall back asleep no matter what I did. So I got up and did this practice. Boy what a difference! Feeling at ease and no longer frustrated at being unable to sleep, and I'm more energized. Love your videos! I'd love to see a yoga for stress relief video, if possible!!
The timing of this class was perfect! My entire week is packed and I have a lot of work for uni so I already feared for my beloved yoga-time! I had exactly 20 minutes left in my morning schedule so this really was perfect! Thanks, Erin!
So simple yet so effective and exactly what I needed this morning!! Thank you for providing this. You are a wonderful person - been following you for over a year and love your heart.
Thank you Erin. This is a short part of my day that made me feel really good. I feel so much more positive now. Im an avid follower of all your videos. Keep up the good work!
![[UA] Eternal Fire проти NAVI | EPL Season 20 Malta](http://i.ytimg.com/vi/chvlsDygrZM/mqdefault.jpg)
Love this class? Just to show my gratitude for practicing with me, I wanna give you 50% off on your first month of Bad Yogi Studio (usually $11.99/month) or Bad Yogi Studio Plus (usually $29.99). You'll also get the first two weeks FREE. Just enter this coupon code at checkout: UA-cam50. You can check out the studio here: studio.badyogi.com/
Not ready for that? No prob! Sign up for the Wednesday Weekly, my newsletter that includes inspiration to keep you in a positive head-space, fun body facts, book recommendations, fave products, monthly giveaways that only subscribers get access to, and SO much more: www.badyogi.com/freestuff/
Thank you Erin :) I liked the morning flow in the 30 day challenge better though, that is my absolute favorite :D And it sure is difficult to do pigeon so early in the morning :D Looking forward to future videos :D
Loved This
great class. thanks
Thank-You Erin, as always! I've done this a few mornings now, and enjoy it more and more each day. It is the perfect flow first thing in the morning! :)
thankyu so much!!! 😍😍😍
I love this flow! Thank you
I love your classes soooo much. There's something so special about you. Ive tried other yoga classes but your the only one I enjoy and relax with. Thank you.
Erin, been following your workouts for a couple of years now and I'm really happy! The reason I like you so much it's because you are calm, nice and funny. UA-cam is filled with teachers that are either too hectic or to sexual for my taste. Keep up the good attitude: you're the only one that can put my lazy self to work in the morning! Greetings from Portugal
Thanks for another no nonsense flow Erin - your guidance is so clear and I appreciate that you chat to us a little but don’t chatter away. ❤️🌻
Erin is the only online yoga teacher I can stomach. Most of the other teachers seem just fake to me but with Erin I feel she really enjoys what she does and has just the right way of motivating my lazy ass.
I ONLY do Erin it’s been over 5 years now! Love her! And I couldn’t agree more! ❤
A yoga for the back video would be so appreciated !
I loved this! Thank you! Yoga for the lower back would be outstanding and awesome!!
Added to my Health & Fitness playlist. Perfectly balanced, not too long or taxing. ❤️❤️ Thank you, RETIREMENT BOOT CAMP Off-grid AZ channel
I absolutely love this flow, what a fab way to start the day. Thanks Erin
Love the morning flow. Gets the energy moving... do you have an evening flow also? I try to do yoga three times a day... not always possible but it feels so good. And i have noticed when I don't do it for a day, my body feels off and not connected. Thank you for your wonderful sharing of knowledge... Namaste.
Excellent morning flow, thanks Erin! I will be ready to face my 32 third graders. 😆
Yeah...I'm from Dresden too! Hey Jennifer - want to meet and practise some yoga together? Liebe Grüße, Antonia :)
Thank you for this! I loved it!
Could you do one for the back? I am a nanny and also work at a sports facility so I am always picking up kids or moving goals, so my back is in bad shape. Yoga for the back would be awesome :)
I'd love something for my shoulders and arms.. upper back too.. If you get a chance..
Hi Erin, I have been following you and participating in your yoga videos for a few years now. Due to issues with my health it is not good for me to do anything with inversions or poses that affect the pressure in my eyes. Would it be possible for you to do some segments that are easy going without inversions? Thank you, and your marriage proposal was wonderful to watch :-))
Delicious flow,just what I needed this morning. Just wish I could get my cardio on with yoga, I seem to need the cardio to get rid of menopausal 'brain fog' and fatigue x
I enjoy your teaching style so even though I do blogilates now I still come back to these videos at least once a week. Well done. Perhaps in the future you could create a yoga workout calendar??
Such a wonderful start to my day! Thank you so much! :) I am new to your videos but I enjoy them so much!
You haven't made a video I haven't enjoyed ;) Thanks for being amazing!
This was a wonderful yoga to start the day with. Releasing those hips. Perfect as a new mom trying to balance getting the little one up and off to daycare before work. Really beneficial to anyone
I have been trying to find yoga videos online and you are the only one who is REAL and I dig that! I am now on day 3 of doing yoga when I wake up and I am grateful to have found your videos! God bless ya!
That was pretty awesome thank you so much and you always know what your people need I appreciate you very much I had a little problem keeping my balance with the horse straddle but I am going to practice
Love your practice! I wonder, can you also make a video for elderly people, or mayby disabled people?
Hi. What about a moon sequence even yoga? And also a moon sequence for during menstruation
This was great once again! Love ur every morning!! Thank you!♥️
Loved it so much , it made me feel super energised but also relaxed at the same time !!! Thankyou. Xxx
How easy you make it look is frustrating on me. I need to find more learning disabled Yoga or something
Love this ! Short and sweet - just what I needed today! Thank you!
Great flow! I love your new peacock painting!
Where are those pants from? They look super comfy!
Loved it, thank you Erin! I sometimes teach a group at work an easy exercise on the break. I would love an all standing yoga for work that doesn't require a yoga mat. I work in a hospital so we don't want to be sitting och lying on the floor :-)
day 15 of Erin's 30 day challenge is a non-stop standing flow
Thank you! Loved this!
How do you stay fit and what is your yoga and workout routine? Is it possible a really amazing body if I only do one hour of yoga everyday but eat clean? Hope to hear from ya. Thanks in advance! :)
+Amber San
Heyo, i'm studying sports in austria and i can assure you, that yoga and a clean, healthy diet can lead to amazing, defined bodys. Just do more sweaty yoga, like power yoga or flows! This will help define the muscle and if you eat the right things and the right amount of them nothin will stop your body from being awesome :D
Love this flow. I come back to it often
Great start for my morning, thanks
Thank you Erin!! I saw this in my inbox this morning and it motivated me to get up and start the day!! Awesome morning flow :)
also, in contrast, how about a bedtime flow? i already love starting my day with this, so i was thinking it would be nice to have a Bad Yogi routine with some relaxing, unwinding stretches to end the day!! -Jenna, NY
ALWAYS love this one :)
That was awesome. Thank you!
that was fantastic! thank you :)
Really enjoyed this!
Excellent class! Perfect balance, gentle and a little challenging. Thank you :)
You're so welcome!
Thank You!!!! ☺️✌🏼️
Lovely start to the day
Perfect flow.
Awesome way to start the day! Thank you, Erin. :)
+Christine Smith thanks christine! :)
I've been using the morning yoga video from the 30 day challenge, so it's good with variation :D
I loved this one!!! it was great!! Thank you very much for posting this. Many blessing for you..
Shout out from Costa Rica, Sussan
Loved it!
I do happy to have found you to guide me through yoga. Your voice and guidance in the flow of the body calls to me in wanting to continue.
I did have a question as well. When doing this morning stretch I started feeling overwhelm and tearing up. Do you know what that can be tied to (like if your body is trying to talk to you)?
Thank you!
You're amazing! Taking the time to share your practice and peace with us! Fantastic! Now, you've been doing this for a long time so it's probably not relevent to you but it would be nice if some soft music or something played in the background. When you get silent during some of the poses I actually need to stop and make sure the video is still rolling. Makes zenning out a little difficult. Still, so much love!
I love it!
I've been going to a local studio - 7 classes in 6 days.. I needed a day off. but didn't want to lose the amazing feeling yoga has been giving me. This was the perfect rest day at home practice that I needed. Thank you Erin.
I find it so ridiculously hard to wake up in the morning (to the great amusement of my boyfriend) - but this was such a lovely way to start the day. I feel fresh and energised for the rest of the day ahead. Thanks so much Erin, I really appreciate your accessible content
Sooo I just came back after a few years without yoga (because of covid19) and damn girl, you go fast!!
Amazing video! I do this with my mom every morning! Feels amazing. I just did it again today because I was feeling sore from running and it also felt good. Thanks Erin!
I have been incorporating this in my morning routine for stretch and mind power, and i've been feeling amazing! Thanks Erin!
Thanks, Erin! This is not only a great morning routine, but great for post-workout, or a midday break.
I woke up super early this morning after only 5 hours of sleep and could not fall back asleep no matter what I did. So I got up and did this practice. Boy what a difference! Feeling at ease and no longer frustrated at being unable to sleep, and I'm more energized. Love your videos! I'd love to see a yoga for stress relief video, if possible!!
The timing of this class was perfect! My entire week is packed and I have a lot of work for uni so I already feared for my beloved yoga-time! I had exactly 20 minutes left in my morning schedule so this really was perfect! Thanks, Erin!
So simple yet so effective and exactly what I needed this morning!! Thank you for providing this. You are a wonderful person - been following you for over a year and love your heart.
Thank you!! It was very nice to do this practice in the morning, the flow and the poses are great to wake up our body without being too aggressive
Thank you Erin. This is a short part of my day that made me feel really good. I feel so much more positive now. Im an avid follower of all your videos. Keep up the good work!
Thank you Erin! Is a great sequence to start the day with motivation, confidence and focus. I m so grateful I started this flow!
That was awesome! Thank you so much! And I'm from Dresden, Germany, too :)
Hoping to make this my morning routine!
It's a good one to come back to and kick your day off right!
Anyone else enjoy this flow any time of day? It's such a perfect pick me up 😊
This was the perfect way to start my opening. Thank you!
Erin, you r an amazing tcher! a bad yogi I was looking for!
Love this-perfect wake-up practice
This was great thank you
Beautiful morning flow! Thank you Erin.