Is crossing your legs bad?| POSTURE TIP

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  • Опубліковано 4 лис 2024

КОМЕНТАРІ • 7

  • @MissAllieK
    @MissAllieK 3 роки тому +3

    I cross my legs all the time, or make a figure 4. I’ll have to start being more conscience of it from now on. Thanks for bringing this to my attention.

    • @AnackerClinics
      @AnackerClinics  3 роки тому +2

      Of course! It's something that we have been taught to do from an early age, it's habitual. Just being mindful will make a HUGE difference!😊

  • @brendashippen2075
    @brendashippen2075 26 днів тому +1

    Just curious as to how it is so bad when most of us adopt these postures involuntarily?

  • @casperinsight3524
    @casperinsight3524 27 днів тому +1

    Curious if it puts stress on your hips that causes problems later in life ? 👀

  • @Babayagaom
    @Babayagaom 29 днів тому

    My dad is spine surgeon and its totally fine to sir cross legs it cant damage ur spine.just keep changing posture every 1 or 2 hour

  • @leontinen9689
    @leontinen9689 Місяць тому +1

    Crossing your legs at the ankles impedes blood flow and is bad for your circulation.

  • @thomasformanek465
    @thomasformanek465 14 днів тому

    This week?