CREATINE lene se KIDNEY Aur LIVER Kharab ho gaya? [CREATINE USE- 5 MISTAKES]
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- Опубліковано 30 лис 2020
- #creatine #creatineuse #sideeffects
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Jeet bhai is First fitness trainer who accept that doctor’s advice is best than a gym trainer . Hats off
Who else getting bored with akshay kumar protein plus ad😂😂
😂
😌😅🖐
Me
No bro.....
yes
I was just looking at the lovely background, maza aaa gaya
Another doubt who should take it
1year completed
2year completed
Both are goes to gym 6day/week split
Sir I am from Pakistan & huge fan of urs.
Ap SE question tha k mein under medication tou nai hon per kabhi kabhi kidney mein small stone ka issues AA jata hai so Kya mein creatine lay sakta hon
2nd question k mein morning mein gym jata hon Kuch khahay bager so mein creatine excersice k around lon ya after breakfast
Plz reply zaroor deyna
Sir plz make a video on muscle imbalance and it's solutions...!!🙏🙏 You are doing a great job...!!
Very informative! Thank you so much!
Your knowledge and teachings are ❤❤
Gurumaan and jeet sir always rock
Watch fitmuscel tv
@@fitwithmg I know brother, he is a gaurav sir.
good
Yatinder Singh Ka naam to suna hi hoga
@@Pawanyadav-yd9lg yatinder sir is also good
Sir u are amazing
only youtuber who gives knowledge for advance level...😀
lots of love from UP
bhai tum to katta dikha ke training krte hoge 😂
Sir itne fitness youtubers h....But muze trust aap pr hi h ....Nd I feel it k aapki video muze mere sawalon k bahut achhe se jabab mil jaate hain....Love u sir🤗
Excellent & boss doubts well clarified . Many Thanks 🙏
Do we need to cycle creatine? Please advise
Sir abhi Mai aapki hi video Dekh rha tha.....5 mistakes wali series ....and Ur all videos are just fabbbbb❤️🔥🔥...luv from Haryana Gurgaon
Sir.. Which is the best creatine?? Plz suggest
Fantastic explanation " You have removed all my doubts" I have gastric prblm " Can I use" I am using daily 1 tablet before tiffin
Thank you sir for quick rapid information 🔥🔥
Finally Some Educated Fitness Coach On UA-cam Rest all have just messed up all info and created confusion! ❤️
Bahut Saare log confused the creatine kaise le. Lekin aap ke is video se sabki confusion dur ho gai hogi. Thank you Bade Bhaiya
itna clearly koi nhi samjhata laga ki koi teacher padhai karwa raha hai main apko jada janta toh nhi but you are a genius person ❤❤
Thanks for providing this knowledge....It solved my big confusion
Very informative..hope young gym goers will surely watch this and learn from this...
Silly question but
If I consume alcohol on monthly once so is their any side effects while using creatinine
Very knowledgeable video...
Thank you sir..
You are the best sir how have explain the topic I understand everything love you sir
Bhai topic bhi bhot simple hai
perfectly explained 🔥
thank u 🔥
Very good explanation. Thanks brother 👍👍
Good clear explanation 👍...
Any watch 2024 like
Bhai liye ho kiya
Love you sir .
Fitness with nature 😎
Thanks a lot for the information Sir 🙏
Bahut sahi information bro... thanks
Good job man.......the way u talks it reflects very humble and down to earth nature and ettiqattes.
Well the background is epic!
Jeet bhai can we take creatine mixing it with whey protein. Kindly edify as to the any possible sode effects
Thanks very much bro very good explain
Sir your videos are literally a legacy for the future...btw a great video...❤️❤️❤️
Brother... Tell me one thing... I want to know about difference between micronized vs monohydrate creatin
Amazing Knowledge!!
Best valuable Channel to watch and gain knowledge about supplements
Thank you sir ji nice information ❤️❤️
sir rit now im using homeopathy medicine (disease - fisher) , then i can use creatine or not ?
Awesom information... We need this information... Thank you bhaiaayaa jii👍🏻❤️❤️❤️
Thank you Sir for good advice from you
Background and knowledge synched perfectly ❤️
Jeet Bhai one query ... Can I take Black Coffee + bananas as pre workout and Creatine + whey as post workout...? Is the above combination good ?
Avoid caffeine as much you can Caffeine increase heart rate during workout it's risky for cardiovascular workout and weight training, go for banana drink lots of water before workout
Perfect & Derp explanation…thanks !!!
Amazing plaid jacket.
I hv been looking for one with fleece lining
Hi I am from Uttarakhand... very informative and beautiful video 👍👍👍🙏🙏🙏
Fan of Jeet sir like🥰
Love from Gangland Uttar Pradesh😎
Full support and big fan 🔥 of your sir
Helpful video thanks brother god bless you
Creatin use karte samai ashwagndha le skte hai ya koi said effect hoga sir.... Pls reply mi sir
Sir please recommend best book, app and online course for bodybuilding.
Love from Pakistan,,,, zabardast information,,,thanks jeetoo g
Hello sir i want to know that can i take cretein and multivitamins as pre workout meal .Also can i use cretein with whay protein.
When to stop creatine supplementation when going to gym daily?
1 number explainetion jeet sir👍🏼
What could be better than creating such a beautiful video in these beautiful Mountains ❤
Love for jeet bhai From Uttarakhand ❤
Exactly pahadi rocks
Sir main 6to8 liters water drink krta hoon but still I'm facing kidney stone issue so what you suggest future m. Main whay protein creatine BCAA typ supplements use kr skta hoon...???
Hi, Jeet can we take creatine during workout?
Best 💯👍 📚Knowledge sir. ❤
You are my one of the favourite youtube.,also nice scenary selal bhayya😍❤️
Plz tell...can..I complete water target with the help of juices, milk, fruits etc??also
Informative 🔥
Thankyou so much sir for such amazing information😁
Very informative... Thank you so much ❤️
Thanks for this useful information
Can we add some flavour or glucon D with water and creatine?
Thanks you sir for helping us with the issue how to use creatine ❤️
You got result..?
Bhai sir baat se to dar lag raha he par 3gm k badle 1.5 gm le to plz reply
1 gram le jada acha rahega @@hardfitness1986
Jeet sir got this creatine topic by looking those rivers 😂
Very nice sir...very beneficial video for us 🙏🙏🙏🙏🙏
Sooo nicely explained ❤️
east or west desi ghee sabse best 💪💪💪
I have been training my muscles since 3 yrs without any supplements...
My question is can we take creatine 1gm daily regularly or just need to continue for 12 weeks?? If we continue more than 12 weeks
Take it everyday for rest of your life no problem. 1g i
Take 3 gm
Very Informative video..
Jeet bhai, If we are having fever or pain and taking paracitamol or acelofenac tablet even though we can take creatine.
Please suggest
GURU MANN & JEET SELAL ARE LEGENDS 😍
Or ek rajveer fitness h usko bakchodi see fursat nhi milti..
@@sandeepsormare6383 Jhantu Challenge tere Jeet ny liya hi ni
@@sandeepsormare6383 correct
@@user0.07hathi chale bazar kutte bhounke hajaar 😅
I just wanted to ask, what if i consume creatine on every alternate workout day?? Will i still gain benefits of it??
thank you for right information ❤
( i take thyroid mdcns) daily so can i take creatine 🤔 I'm currently doing strength training and preparing for power lifting competition ?? Wht should i do !?
mt hi lo jab koi dwai chlrhi ho to........
Consult your doctor
Sir I am taking face acne medicine so can I take ceartine,I do workout 6 times a weak
Ys you can but not more than 3g if taking medicine
Very good information sr.G
Thank you very much, from Bangladesh
Love you Jeet Sir(Bhaiya v chalega na😂) 🙏
Missed ur videos so muchh👍
You are a wonderful guy jeet. Your videos are a well guidance for us. Thanks for sharing your knowledge with us
Thank you so much sir for this information.
Thank sir clear my doubts
Jeet brthr, love from Kerala
Same bruh
Sir shilajit pr video nhi bnai aapne🤔
I take creatine with milk and protein powder after my workout. Is it safe to take with milk?
I am under Thyroxine medication for Hypothyroidism, can I consume Creaitine?
I just open UA-cam to listen music or watch jeet sir and guru maan sir ..
Love u both 😀..
Thanks a lot sir ..for ur kindness in all ur videos .
Jeet sir once in life I want to meet and greet u 💯💯
Sir how long can we take creatine if we are taking 3 to 5gm daily.?
For a month until the creatine is fully loaded in your body, then leave it for a month
I don't have any medical condition but I am taking a hair fall treatment for around 6 months. I mean me takla nhi hu but just precautionary treatment hai khi Jada na ud jae. Toh isse beech doctor give me some vitamin tablet and an allergy tablet. So should I take creatine ?
Multivitamins or fishoil k sath le sakte h na??pls rply
Sir, can creatine be only taken for only 8-12 weeks? What are the cons of taking it regularly with workouts?
Also I do have same question
2 grams per day is ok.... Take it lifetime ...there is no problem...
Take gap of 2 weeks after 8-12 weeks, jeet bhai ne doosri video me bataya tha.
I don't take any supplements,,,just depending on whole foods,,good sleep,,am still good. Slow and steady win the race.
@@phoenixback2307 same here. Just correct the diet and the results are yours 😀
Jeet sir I take Black coffee as pre workout. So can I take creatine and coffee together at around 5 minutes of gap?
I think black coffee pre workout and creatine post workout with protein shake its better
@@jonyjony9090 broo creatine also pre workout 💪not post workout
Thank you sir....mai aaj hi creatine le raha hu...or aaj hi aapne video bana di iske upr thx....sir
Super sir😍 Thank you❤
High dose can elevate serum creatinine level which can lead to hepatic encephalopathy and uremic encephalopathy , ultimately can lead to decrease glomerular filtration rate (gfr) which can end up with renal failure (chronic)
Bro creatinine liver pe affect kesa krega wo to kidney pe affect krtahe..
Whts the point of hepatic encephalopathy?
Kindly clear it
Hepatic encephalopathy means..changes in liver which leads to defect in metabolism and accumulation of toxins in body...
Bhaag