Evan... Always wash your veggies. I'm a produce manager at a major grocery store and it's always vital to wash your fruits and vegetables. We touch them and other costomers do to, and some could even cough or sneeze.
You know, there is something really sexy about watching a guy cook in the kitchen. Especially when it's a guy you that you wouldn't expect to be in the kitchen, like yourself. :-)
I tried lots of different fish, the only one that works for me is salmon. I used tilapia as my main protein and the strength and aggression was just not there, id rather eat one steak a day and a few protein shakes then 3 plates of tilapia
Fuck Tilapia. Wild dover sole fillet is better. Farmed Tilapia survive on a strict diet of other fishes shit and are shot up with antibiotics so they don't get sick from swimming in reused shit water...Yum.
Evan... Always wash your veggies. I'm a produce manager at a major grocery store and it's always vital to wash your fruits and vegetables. We touch them and other costomers do to, and some could even cough or sneeze.
This comment aged very well lol. Agree 100%, wash your veggies and use a salad spinner to drain out excess water!
Besides Arnold, Evan is one that I would love to meet!
Wealth of knowledge! Seriously one of the most informative bodybuilding meal prep videos I've seen yet.
J B The scary truth about eating fish by Doc Michael Greger👍🏻
He said 50 lbs of fish and my jaw dropped. Sweet baby Jesus that's a lot of fish.
+Kyle G. To be fair, that's a lot of man...
N-no homo?
Kyle G. That's a load of mercury lead& toxins😷
I saw the short video made by bodybuilding.com. awesome. you can definitely be an actor. awesome screen presence. 3 years , go for it.
BTW, this is my new favorite cooking show. This is your money maker post body building- or in conjunction with. I'd watch this shit for days.
I want to know where I can get the shirt he's wearing.
I love this man ❤ Btw, love the videos too !!
I enter in a kind of a meditational state during watching Evan cook.
U hv to wash th greens always ... Else its like u r consumin th sand / mud tat it grows in
@ the 5:23 mark, the gentleman states that he does not use deodorant! The man is a legend! genius..
You know, there is something really sexy about watching a guy cook in the kitchen. Especially when it's a guy you that you wouldn't expect to be in the kitchen, like yourself. :-)
Also, blot dry the fish with paper towel. It'll allow for better texture and better crisp
You can always season differently on the same pan
is this food prep for the week?
you're very informative!
Damiana Hardley Misinformed!!! Watch why doctors don't recommend eating fish& The scary truth about eating fish by Doc Michael Greger👍🏼
very well evan! you are rhe giant!
I tried lots of different fish, the only one that works for me is salmon. I used tilapia as my main protein and the strength and aggression was just not there, id rather eat one steak a day and a few protein shakes then 3 plates of tilapia
na
Anyone know what he's offseason diet is like?
That Mickeys 40oz in the back though...
why do they always skip the part where they do their injection cocktails...
how many days is this food prep for
+austin walko you made my day broda :D
what's the name of greens..one is parsley and other is....??
Oregoan
Can you freeze this?
Idk if I wasn’t paying attention but what kind of fish wa this??
where did he buy those fish ?
East coast accessible fresh
what is the fish?
Cod.
He said tilapia.
Nemanja Momirov Dead& full of toxins Mercury & lead!!
Correct on the oregano, that's why I take an oil of oregano pill ;)
I don't wish to sort through the video again but what did he say about the oregano? You've probably forgotten, it has been 7 months.............LOL
+power knowledge Dude...you're already here...just watch the damn video or Google the health effects of oregano.
I know theres a difference in fish quality. but a baller on a budget gets Tilapia for now, salmon a couple times a week. lol
salmon trimmings are 11 dollars a kilo where I live. pretty damn cheap
Fuck Tilapia. Wild dover sole fillet is better. Farmed Tilapia survive on a strict diet of other fishes shit and are shot up with antibiotics so they don't get sick from swimming in reused shit water...Yum.
What type of fish is this
did you filet it youre self?
Love fresh fish, it's the only way to eat it.
Why would he go through all this trouble when he could buy Rich Piana's 5% meal program.
you should put more oil in your arm to be on my 5% team
U use parsley because youre italian
His veins tho 😤💪🏼
the camera guy sounded like john meadows?
I think that who it is but, I thought John is more vocal..
Jeffrey Sygo
Pumpy Pumperson!
Salad dryer, bro. It'll change your life.
EVAN JUST GET A NUTRI BULLET AND DRINK YOUR GREENS ....I DO DAILY
Cod interesting, thought it was Yellow Fish..
he didn't spray non stick oil onto the last couple of trays.... rookie mistake!!!!!
Chris Playz I guess you weren’t listening. He said he was almost out of the spray so he would have to use olive oil on the rest of the pans.
teach me....
for me would last a month
Well theirs no way I'm getting fresh fish in the middle of the country
Johnny Appleseed Lucky u, Watch the scary truth about eating fish By doc Michael Greger
Thats a stove!!!!!