QUICK Kettlebell Workout | Joe Wicks Workouts
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- Опубліковано 6 кві 2024
- 40 seconds work | 20 seconds rest
Kettlebell Swings
Goblet squats
Burpees
Single shoulder press (20 on each side)
Reverse Lunges
Push ups
High plank
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You have sparked my workout from home during the lockdown 4 years ago, since then I have made myself a home gym and holding accountable to my daily fitness goals. I can't thank you enough Joe! There is no excuses when it comes to bettering yourself through health and wellness. Cheers and Aloha!
Same for me! I’d be lost without these on UA-cam. They’re perfect so that you can just listen to your own music as well
It was absolutely fantastic!!! Thank you very much, mate🙌🏻
On fire! Let's go. Thanks, Joe.
Great workout! It flew by! Thanks Mr. Wicks! 💪🏻
Great session Joe, did this after your dropset weighted session, thanks Joe
This is my first workout back since having the flu 🤧, really was feeling it
Great little workout
Great workout, switched out the plank and push ups for cardio moves and used x2 dumbbells for extra weight. Could you do another 20 min like this with more intense intervals between weighted exercises? But brilliant nonetheless! Thank you so much for this content xx
Amazing 😊
Yes Joe 💪
👍 great
🔥👌😁
Me after this workout: 🥵🥵
UA-cam have deleted this clip presumably to protect Joe but it can be viewed on daily motion the whole episode which is part of series 10 episode 3 I believe.
It’s terrifying I mean children probably watch this channel.
We see what Joe really thinks of people who aren’t slim or attractive as he sees it.
Terrifying and deeply disturbing.
Vitriol
Petrifying. Please please apologise to that gentleman you bullied mercilessly.
Hi, i must have missed the clip… what was Joe saying about people who are not slim and attractive?