Deadlifts 621 pounds 1x3 (belt/stiff bar)

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  • Опубліковано 14 січ 2025

КОМЕНТАРІ • 9

  • @processing8296
    @processing8296 Місяць тому +2

    unreal my man :D

  • @emo_ed
    @emo_ed Місяць тому +2

    Freak weight

  • @Joa4417
    @Joa4417 Місяць тому

    Different grip could cause muscle imbalance

    • @doubletrouble4766
      @doubletrouble4766 Місяць тому

      Reverse grip is pretty typical for deadlifts, it allows you to have a stronger grip over the bar

    • @anomaly3215
      @anomaly3215 Місяць тому

      @@doubletrouble4766 it's called mixed grip, and yes it's typical but does that magically negate what he said? even larry wheels said that when he did mixed grip, the trap that was on the pronated arm, so his right trap, would be noticeably bigger than the left one, because the pronated grip on deadlift will activate traps for example more than supinated will, and for giving you a stronger grip, yes you're right but why would you hinder yourself for a stronger grip instead of just getting a stronger grip? double overhand is objectively the best, end of story

  • @Joa4417
    @Joa4417 Місяць тому

    John 3:16 (just spread gospel)

    • @anomaly3215
      @anomaly3215 Місяць тому

      no you're spreading the words of humans, i care about my fellow man and don't want them to get caught believing what humans tell them their entire lives and let their actions be controlled in order to appease what humans tell them is real, the only correct answer is that humans have no answer, any human who says they know anything about god is lying to your face, i hate to break it to you