This is a very powerful amount of content. I plan to go incognito for 12 months. Now here's confirmation and now I'm calling it Monk mode. Epic, thanks
Psychology studies show you need high quality social connection to help you push through along with gratitude and authentic pride. Don’t become a hermit and rely on willpower this combination makes life and reaching goals unnecessarily harder!!
Identifying the 20% to operate from your future self can feel like a daunting (but necessary) task. At first I was like, "Where do I start?" and "How do I know I'm making the right choices without any evidence?". Well, I think I found a framework that is extremely helpful. After imagining the big dream, don't go into planning mode but ask yourself "What would easy look like?". In other words, plant the seed in your mind, what would be the easiest way with the least amount of friction to achieve your 10x goal. I find that my mind starts weeding out the noise and begins looking for a simplified plan. And while it may not happen overnight, ideas start trickling in and soon the bigger picture becomes clearer. Hope this helps someone and thank you Dr. Hardy, my mindset has begun to change for the better because of your teachings!
Hi! My daughter got me your Future Self book for Christmas and I read it straight through, taking copious notes, and then gave it back to her to read for herself. She just e-mailed and said, "This book is fantastic." Well, it is. I've listened to the Future Self podcasts, which are great, but the book is just so much deeper and richer and more helpful. Yay!
At the beginning of the video, you said you'd share 7 principles, but I made note of 6, not sure what I missed. (In fairness, I'm watching this at 3am). The ones I write down are: 1) your input shapes your outlook. 2) think 10x bigger. 3) praying with faith. 4) going into monk mode. 5) visualising your future self. And 6) continuously give yourself space.
I watched it twice because I felt like I'm missing something:) Then I scrolled down through the comments and here we are! Where is the 7th Principle, Ben? Why are you hiding it from us? ;)
I treat this man content like a book i dont listen him with other videos i just save it or watch later for later and listen it in last thing respect this guy🙏
I have been following you for quite a while now. Your content is the top most quality and structured self development material I have seen. Thanks Ben for putting in honest effort.
I love that you’re acknowledging God as part of what you teach. Very seldom people would be open about their faith. I totally agree with everything you say and teach.
You were slightly apologetic about bringing in God/prayer/scripture. I just came across your content and it's refreshing to me that you include God in these discussions. Too many content creators are Godless. It's also refreshing to have someone teaching about productivity who has a wife and a bunch of children. I'm pumped by your encouragement and your ideas. Thank you so much.
I'm glad I stumbled upon this video, it's almost like it was put at the right time in my feed out of nowhere, feel really powerful after hearing all this knowledge, cant wait to put all these methods in my own life and grow. Hope everyone watching this video and reading this comment grow in life, more power to the people who want to better their lives ❤️.
Thanks Dr. Ben! Your content is superb. Not only are you aware of the tools of behavior modification, but how to keenly apply them. Amazing that you are able to generate several quality videos to bring about positive changes to those who desire a higher standard of thriving. I appreciate that you incorporate the spiritual connection as well. I agree that human beings are trainable, however it begins with intention. Best Wishes in this New Year!
One of my favorites by Neville is ‘a change of feeling is a change of destiny’ Since I started your entrepreneur mindset teachings in July 2021, when I have a - joyful - enthusiasm - springtime like consciousness - I really perk up. I’ve had at least two, so that’s when my spiritual antenna goes up. It means spiritual growth - where the real work in thought and deliberate practice starts to sprout. It’s miracle nudging. What I wanted to share is that as my waking mind, as it gains clarity - reveals my subconscious self in my dreams. I have noticed that my subconscious self is way underdeveloped compared to my waking self. There are shackles I must break. So I have been meditating on releasing my inner ‘youthful Lion’ that is equipped with all the powers we have in childhood - unconditioned - omnipotence - omniscience - and freedom. And remember - there are no atheists in a foxhole. Wonderful video Ben - Happy New Year - - Will
Wow this is one of the most amazing videos I have ever watched! And I’ve watched a LOT of ‘success’ stuff over the years, read hundreds of books, and been to seminars and this video alone is One of the most powerful! I’m going to have to watch it again and make notes and apply it all. Also just pre-ordered your new book which looks amazing. Thank you for all you do Benjamin! You’re amazing.
I am thankful for... has changed my whole world. Instead of expecting God to be my "sugar daddy", thank God in advance for his blessings. We need to speak from our future selves in gratitude. EXAMPLE: Thank you God for helping me understand/accomplish this amazing goal. The story of Moses and his followers as they traveled to their promised land in the Bible reveals they were held back from MANY blessings because they were complainers and a stiff-necked people. In other words, they were ungrateful and unwilling to follow His direction. Turn your request, your ask, your begging into gratefulness for God's power to accomplish or provide "whatever is His will for you." It's in the quiet study of God's will for us and mindful actions that we change AND positively impact the world.
I just want to thank you this is was incredible content. I am real estate professional with over 20 years experience selling the highest net worth real estate in London and south of France and am planning on launching online sales courses and I can say I found this info extremely insightful and I have watched hundreds of hours of content and this is by far in the top 1%. ❤
Thank you for sharing! I have listened to many speakers, authors, and podcasts etc. And I am enjoying your way of saying the same thing. I am working on my own future self, for way too long, so I am excited for your new book to come out and read that. As I listened to this video, I added 4 books into my card in Amazon. LOL. In 2015, I received a force to work with my first coach. At the time I couldn't explain it, but now, as I look back, I see that God directly sent me to her. Now, it is mu conscious intent to have God be the co-creator of my future self. I am 10X my work of two specific things for the month of January - while I am visiting my daughter in Arizona. I feel the warmer air and sunshine will rapidly supply me with what I need to finish these tasks! Thank you. I have had difficulties seeing my future self, so you helped me to make that easier in this video.
This is sooo great and jam-packed! I feel like I could listen to you at a slower speed just to pull all of it in. There's no bs and no wasted words or time
@@dr.benjaminhardy I have listened to this 3 xs and feel more empowerment and mercy toward myself for these failures I've "achieved" lol! I'm actually seeing them help progress me and pivot me and I really want to focus on these 7 steps and your practical ways to seeing a light at the end of this tunnel I've been in... hey digging builds muscle
Thank you Ben. I really needed to hear this content and how the Lord really wants to help us. Thank you also for teaching us by sharing your faith and showing how to truly apply our faith to our goals and depending on our Lord to get us there. We can do all things through Christ who strengthens us. ❤
Dr Benjamin, thank you so much for this. I could basically go Monk mode after watching this video. I have taken so many notes of this video and the previous ones. It's time to work on my goals. It's time to achieve what I always have dreamed of. I love how much you mention God, without His help we can't get a single step forward. May Allah bless your work. It's amazing what you are doing for the humanity. Thank you again and I pray for you that your work will benefit you and the humanity.
Dr, Ben!! I'm filled with gratitude as I write this! I stumbled upon "who not how" a few months ago and now I can't get enough. Each masterpiece you've put out since is just getting better and better. My life instantly transformed once I grasped the gap and gain. then my future self now?! 🤯 I absolutely cannot wait for 10x is easier than 2x! THANK YOU! Are you doing any coaching or have a mentorship program?
I have never seen, nor heard you, or your content. I can't explain why. But, your message is exactly what I've been needing to hear. Liked & subscribed. Plz keep sharing your knowledge. 🙏🏻💯
I highly appreciate the lucidity of your videos, and the ease with which it strikes just where it hits the most . Most of the time these principles pop in our minds , however being mindful of these popups is what defines the difference. Anyways, KUDOS to the content and to its appliers !
That was a treat of thoughts snd real ideas Dr. Hardy.Cannot thank you enough for your thoughts and energy. Looking forward to watching all your videos.
Thank you again. Your voice and words are putting my thinking together. Especially when I am so far scattered in my brain that I change what I want every single minute. Thanks again for sharing
Thank you sir God bless i pray for much success for you in 2023. This is a very valuable video really changed my life. Gonna go throught it 2 more times until i get all the Principales right
Dr. Hardy, I would really like to see you comment on ADHD, especially as it might relate to some of your principles and assumptions about functioning/effectiveness. This is a very important interaction factor for selected people. Please consider commenting on it in a future video. Thanks for all you do!
ADHD is a lack of dopamine, making you unmotivated to complete tasks. The first thing is to eliminate what strip your dopamine : social media, youtube, and mindless browsing. Be sure to sleep early, do exercise (cardio and muscle) eat omega-3, and have a low-inflammation diet. Then you can try cold showers and meditation. Or go completely offline for a weekend. Our biology didn’t change and human were not that much ADHD before, the conclusion is that it’s an environmental problem (we created it with our modern lifestyle) Basically, our modern world is full of stimulation and work is not as stimulating. Get really bored by doing nothing (meditation) and then the motivation and focus come back up.
I watched this video for the nth time and it took me 3 hours to finish watching it, thats the number of times I replayed the profound words that you shared in this video. I am starting my short sprint tomorrow will be back with my updates.
Powerful inspirational video. Thank you! I’m going to listen to it several more times. There’s so much to absorb here. You confirmed a goal that I secretly have that I just hadn’t verbalized to anyone before. Thank you. Thank you . Thank you. 🙏🏾
I love his channel as well, and I also keep in mind that he is coming from an LDS (Mormon) perspective which will color his views a bit, but so was Stephen Covey so maybe actually it's a benefit
Thank you Dr. Hardy for this gift video. You continue to enlighten those seeking to be and do more with their lives. Also, thank you for quite 'boldly' proclaiming the power of God. Regardless of how anyone might feel about what you've said here, no one can deny all that you've achieved/accomplished whilst giving honor to The Creator of all. Thanks again for this and all the other content you've made available through the years.
Thank you so much, Dr. Hardy! 2022 was my worst year ever and I have been recently fixated on the losses and pains while seemingly confused about how to hit the reset button. This content really does help with reimagining and recreating my future self going forward and I can't thank you enough. Wishing you and yours a Happy and Prosperous 2023!!!
Finally, I subscribed. I don't know why now¬ before.Just never been conscious(Key Word) of it. I've been reading your educational content like forever,I think more than 2 years . I want to have a library of books in my mind too. 🙆
Thank you so very much for this wonderful and inspirational information. I learned so much and you have truly helped me see the possibilities of my own path. 💜🙏💜
Putting into words several self actualization concepts I've been trying to glean and practice by listening to my inner voice. Spent the day, while working, thinking what might be possible if I sharpened my focus on the learning paths I've been honing for a few years now. Spent several hours investigating Obsidian Canvas, 'linking your thinking' , how to create a mind map of interconnected notes. Opened UA-cam and you were at the top of suggested links. Serendipity. Trust in asking God to let the Power of the Holy Spirit fill and guide. Thanks! Can't wait to dig deeper in your channel.
I'm glad you found the content helpful! What specific aspects resonated with you, and do you have any questions or areas you'd like more information on?
Thank you Dr. Ben. new sub here. I'm so amaze and grateful that youtube show you on my newsfeed. I'm trying to to lot of things lately, but I dont know where to go, its because I dont ask God what to do , iM trying to do it again on my own. Thank you , I'll ask God to give the skill too like yours how you tell story like how great you are.
I notice that the higher I set my standard, the higher the demand for psychological flexibility. What mindsets help improve my flexibility? I tried looking for answers but psychologists give conventional advice that isn't helpful in the long term. - J.J.
Point 1 was very relevant as it's something I've already been thinking about. I waste a ton of time consuming low-level media that doesn't add anything to my life (and maybe even tears it down). It's something I really want to change this year, so it was great to have the this point reinforced, and to consider the radical, "Get rid of 80%." The other most helpful part was point 3. I am a Christian, and I don’t believe in compartmentalizing my spiritual life, but listening to you, I realized that that’s what I’ve been doing! I rarely pray about my goals, habits, progress tracking, etc. So hearing how you pray about everything was illuminating. I will definitely start praying about these things, too. Also, I am almost done with "Personality Isn't Permanent." It has been so helpful! Especially the exercises in "Shift Your Story". I had never experienced how much thinking differently about my past can help me think differently about my present and future. I felt the immediate change after doing those exercises. Thank you for all your content!
Can you detail your monk mode protocol or framework for us to better understand the concept and merge with our own impossible plans? It would be really helpful! Thanks!
Great video! So much info to take in! Would it be possible to summarize the key takeaways and list of books at the end or a time stamp in description box? That way I can always go back to review. 📚
What I like is the your detailed approach ; even more than that you're authenticity and passion. .seems like you're really trying to help people rather than sell something.
Dr. Hardy, could you please write a children's book? All ages would benefit but I am thinking particularly middle and high schoolers. I incorporate your content into the ways I raise my 9 year old.
I can't just desappear, my boss and family will not like it ))) So, I am trying to spend all my free time to care about my projects, learn more things, read books. Small steps. Maybe in 3 years I will achive my goals.
@@dr.benjaminhardy I am a programmer, so, I am trying to create my products to sell them on marketplaces. Right now I am finishing one wp plugin. I will try to sell it on the code canyon. Some of my plugins were rejected. So, I have sent them to free repository. Because it is still usfull and can help someone.
Have always loved your content and had seasons where it just hit me really at the right time. This is one of those seasons. Thanks for the encouragement and challenge.
This video is very aligned with my thoughts and actions as well. I love the use of terms such as "monk mode" to describe periods of hyperfocus some consider obsession or depression.
This is a very powerful amount of content. I plan to go incognito for 12 months. Now here's confirmation and now I'm calling it Monk mode. Epic, thanks
Awesome! Glad you enjoyed this video.
Me, too!!! Good luck!!💕🌻
Psychology studies show you need high quality social connection to help you push through along with gratitude and authentic pride. Don’t become a hermit and rely on willpower this combination makes life and reaching goals unnecessarily harder!!
Well , it’s been a year how did it turn out? Were you able to stay in Monk mode?
It's been year...
Identifying the 20% to operate from your future self can feel like a daunting (but necessary) task. At first I was like, "Where do I start?" and "How do I know I'm making the right choices without any evidence?". Well, I think I found a framework that is extremely helpful. After imagining the big dream, don't go into planning mode but ask yourself "What would easy look like?". In other words, plant the seed in your mind, what would be the easiest way with the least amount of friction to achieve your 10x goal. I find that my mind starts weeding out the noise and begins looking for a simplified plan. And while it may not happen overnight, ideas start trickling in and soon the bigger picture becomes clearer. Hope this helps someone and thank you Dr. Hardy, my mindset has begun to change for the better because of your teachings!
Hi! My daughter got me your Future Self book for Christmas and I read it straight through, taking copious notes, and then gave it back to her to read for herself. She just e-mailed and said, "This book is fantastic." Well, it is. I've listened to the Future Self podcasts, which are great, but the book is just so much deeper and richer and more helpful. Yay!
Thank you so much. Glad you and your daughter enjoyed Be Your Future Self Now!
At the beginning of the video, you said you'd share 7 principles, but I made note of 6, not sure what I missed. (In fairness, I'm watching this at 3am). The ones I write down are: 1) your input shapes your outlook. 2) think 10x bigger. 3) praying with faith. 4) going into monk mode. 5) visualising your future self. And 6) continuously give yourself space.
You didn't miss one, just the 6. Thanks for catching that.
@@dr.benjaminhardy I'm sorry, I'm confused. So there's no 7th principle?
@@kalinkathomas Not in this video! But known to Benjamin, and he will reveal all, in the fullness of time! 😅
I watched it twice because I felt like I'm missing something:) Then I scrolled down through the comments and here we are! Where is the 7th Principle, Ben? Why are you hiding it from us? ;)
I treat this man content like a book i dont listen him with other videos i just save it or watch later for later and listen it in last thing respect this guy🙏
Thanks:)
I have been following you for quite a while now. Your content is the top most quality and structured self development material I have seen. Thanks Ben for putting in honest effort.
Thank you so much. Appreciate it!
I love that you’re acknowledging God as part of what you teach. Very seldom people would be open about their faith. I totally agree with everything you say and teach.
Thank you.
You were slightly apologetic about bringing in God/prayer/scripture. I just came across your content and it's refreshing to me that you include God in these discussions. Too many content creators are Godless.
It's also refreshing to have someone teaching about productivity who has a wife and a bunch of children.
I'm pumped by your encouragement and your ideas. Thank you so much.
Thank you for your feedback!
I'm glad I stumbled upon this video, it's almost like it was put at the right time in my feed out of nowhere, feel really powerful after hearing all this knowledge, cant wait to put all these methods in my own life and grow. Hope everyone watching this video and reading this comment grow in life, more power to the people who want to better their lives ❤️.
Thanks for sharing! Let me know how implementing this in your life helps you achieve more.
Thanks Dr. Ben! Your content is superb. Not only are you aware of the tools of behavior modification, but how to keenly apply them. Amazing that you are able to generate several quality videos to bring about positive changes to those who desire a higher standard of thriving. I appreciate that you incorporate the spiritual connection as well. I agree that human beings are trainable, however it begins with intention. Best Wishes in this New Year!
Thank you so much! Have an epic 2023!
One of my favorites by Neville is ‘a change of feeling is a change of destiny’ Since I started your entrepreneur mindset teachings in July 2021, when I have a - joyful - enthusiasm - springtime like consciousness - I really perk up. I’ve had at least two, so that’s when my spiritual antenna goes up. It means spiritual growth - where the real work in thought and deliberate practice starts to sprout. It’s miracle nudging. What I wanted to share is that as my waking mind, as it gains clarity - reveals my subconscious self in my dreams. I have noticed that my subconscious self is way underdeveloped compared to my waking self. There are shackles I must break. So I have been meditating on releasing my inner ‘youthful Lion’ that is equipped with all the powers we have in childhood - unconditioned - omnipotence - omniscience - and freedom. And remember - there are no atheists in a foxhole. Wonderful video Ben - Happy New Year - - Will
That's great you have starting meditating!
You must check out Power of Awareness! It's the best that I've read.
The minute you mentioned the word of God I subscribed! Excellent work and thanks for being outspoken with your faith.
Thank you! Glad to have you here!
Wow this is one of the most amazing videos I have ever watched! And I’ve watched a LOT of ‘success’ stuff over the years, read hundreds of books, and been to seminars and this video alone is One of the most powerful!
I’m going to have to watch it again and make notes and apply it all.
Also just pre-ordered your new book which looks amazing.
Thank you for all you do Benjamin! You’re amazing.
If you read hundreds of books as you say, why do you still need UA-cam?
@@resiliencewithin the same reason I still need showers despite having had thousands of showers in my life.
Thank you :) What did you enjoy about this video?
@@dr.benjaminhardy Hi. It's the whole approach I love! You explain things in a really simple way. I love the whole future self concept!
I'm so excited when I hear a word of God from you and I will choose to be an financial goals on outside speakers
Good job Ben! We are powerful and that’s one thing God gave us was the Power of Choice.
Thank you Dr Benjamin Hardy! Love your work & books. 🙏
You are welcome!
This is some of the best input I have heard in the last 2 years, thank you!
Awesome! Thank you:)
I am thankful for... has changed my whole world. Instead of expecting God to be my "sugar daddy", thank God in advance for his blessings. We need to speak from our future selves in gratitude.
EXAMPLE:
Thank you God for helping me understand/accomplish this amazing goal.
The story of Moses and his followers as they traveled to their promised land in the Bible reveals they were held back from MANY blessings because they were complainers and a stiff-necked people. In other words, they were ungrateful and unwilling to follow His direction. Turn your request, your ask, your begging into gratefulness for God's power to accomplish or provide "whatever is His will for you." It's in the quiet study of God's will for us and mindful actions that we change AND positively impact the world.
Thanks for sharing.
I just want to thank you this is was incredible content. I am real estate professional with over 20 years experience selling the highest net worth real estate in London and south of France and am planning on launching online sales courses and I can say I found this info extremely insightful and I have watched hundreds of hours of content and this is by far in the top 1%. ❤
This was so powerful! I ❤ your book and have recommended it to many people
I found your channel a week ago. Absorbing knowledge through information you're giving has already made big changes to my day to day thinking.
That's great! What changes are you making?
Thank you for sharing! I have listened to many speakers, authors, and podcasts etc. And I am enjoying your way of saying the same thing. I am working on my own future self, for way too long, so I am excited for your new book to come out and read that. As I listened to this video, I added 4 books into my card in Amazon. LOL. In 2015, I received a force to work with my first coach. At the time I couldn't explain it, but now, as I look back, I see that God directly sent me to her. Now, it is mu conscious intent to have God be the co-creator of my future self. I am 10X my work of two specific things for the month of January - while I am visiting my daughter in Arizona. I feel the warmer air and sunshine will rapidly supply me with what I need to finish these tasks! Thank you. I have had difficulties seeing my future self, so you helped me to make that easier in this video.
That's great! Glad this video helped you start to see your future self!
So happy to to find this wonderful channel, just what I need right now, and Thank You!
Thank you! Glad to have you here:)
Happy New Year to you Dr. Ben!!! Thank you 😊
Happy New Year!
Happy 2023 Ben!
Happy 2023!
This is sooo great and jam-packed! I feel like I could listen to you at a slower speed just to pull all of it in. There's no bs and no wasted words or time
Thank you! What were some things you found helpful?
@@dr.benjaminhardy I have listened to this 3 xs and feel more empowerment and mercy toward myself for these failures I've "achieved" lol! I'm actually seeing them help progress me and pivot me and I really want to focus on these 7 steps and your practical ways to seeing a light at the end of this tunnel I've been in... hey digging builds muscle
I love the idea about praying for openness to new ideas!
That's great:)
Thank you Ben. I really needed to hear this content and how the Lord really wants to help us. Thank you also for teaching us by sharing your faith and showing how to truly apply our faith to our goals and depending on our Lord to get us there. We can do all things through Christ who strengthens us. ❤
Dr Benjamin, thank you so much for this. I could basically go Monk mode after watching this video. I have taken so many notes of this video and the previous ones. It's time to work on my goals. It's time to achieve what I always have dreamed of.
I love how much you mention God, without His help we can't get a single step forward. May Allah bless your work. It's amazing what you are doing for the humanity. Thank you again and I pray for you that your work will benefit you and the humanity.
Awesome! Glad you enjoyed this video and took notes!
Mahalo from Hawaii Waikiki.. great word...our God is amazing..
Dr, Ben!! I'm filled with gratitude as I write this!
I stumbled upon "who not how" a few months ago and now I can't get enough. Each masterpiece you've put out since is just getting better and better. My life instantly transformed once I grasped the gap and gain. then my future self now?! 🤯 I absolutely cannot wait for 10x is easier than 2x! THANK YOU!
Are you doing any coaching or have a mentorship program?
Yes! I have two AMP-Programs. Email contact@benjaminhardy.com to get more information from my team!
Loved it. Thank you Dr. Benjamin.
You are welcome!
Great video and right on time in my life. I plan on incorporating all of this immediately. Thank you
Awesome!
This video is awesome, thank you for what you do
You are welcome!
Thank you and happy 2024 🎉
Great video. Thanks Dr. Benjamin Hardy. I am going to use the lessons.
Awesome!
Thanks Dr Benjamin for the powerful insight and God bless your family
You are welcome!
Excited for the book series, Dr. Hardy!! You CAN do it!
Looking forward to reading it already!
Thank you! You can pre-order 10x is Easier Than 2x here: www.amazon.com/10x-Easier-Than-World-Class-Entrepreneurs/dp/140196995X
I have never seen, nor heard you, or your content. I can't explain why. But, your message is exactly what I've been needing to hear. Liked & subscribed. Plz keep sharing your knowledge. 🙏🏻💯
Thank you so much!
Great piece as always! Thank you Ben.
You are welcome! What was something you liked?
Thank you, this was so important for me at 1:40. Highly conscious and strategic about input.
Thank you for this powerful vídeo.
You are welcome!
I highly appreciate the lucidity of your videos, and the ease with which it strikes just where it hits the most . Most of the time these principles pop in our minds , however being mindful of these popups is what defines the difference. Anyways, KUDOS to the content and to its appliers !
Agreed!
I just finished your book a few days ago. You are so motivating and inspiring. I will soak up and apply everything I can. Thank you for sharing. ❤
Which book did you read? What did you gain from it? Thank you for being a part of the community, looking forward to sharing more knowledge with you!
That was a treat of thoughts snd real ideas Dr. Hardy.Cannot thank you enough for your thoughts and energy. Looking forward to watching all your videos.
Thank you so much!
Hey Dr Ben thank you for the vids! Great way to start the day, time to implement!
Very concise, instructive and appealing. Thank you
You are welcome!
Thank you again. Your voice and words are putting my thinking together. Especially when I am so far scattered in my brain that I change what I want every single minute.
Thanks again for sharing
Thank you!
Wow man your content is so inspirational I’m getting chills from the thoughts of what I can create. Great job man keep up the good work. 🙏
Thank you so much! What did you like about this video?
I am very happy I am among your first 60k followers. These are powerful and quality messages in every video. Thank you for sharing.
Thank you for all your support!
Thank you sir God bless i pray for much success for you in 2023. This is a very valuable video really changed my life. Gonna go throught it 2 more times until i get all the Principales right
Thank you!
Dr. Hardy, I would really like to see you comment on ADHD, especially as it might relate to some of your principles and assumptions about functioning/effectiveness. This is a very important interaction factor for selected people. Please consider commenting on it in a future video. Thanks for all you do!
ADHD is a lack of dopamine, making you unmotivated to complete tasks.
The first thing is to eliminate what strip your dopamine : social media, youtube, and mindless browsing.
Be sure to sleep early, do exercise (cardio and muscle) eat omega-3, and have a low-inflammation diet.
Then you can try cold showers and meditation.
Or go completely offline for a weekend.
Our biology didn’t change and human were not that much ADHD before, the conclusion is that it’s an environmental problem (we created it with our modern lifestyle)
Basically, our modern world is full of stimulation and work is not as stimulating. Get really bored by doing nothing (meditation) and then the motivation and focus come back up.
@@alexforget This is an awesome reply. Thanks for it. I really believe that you are correct about the situational cause.
Thank you for this feedback and suggestions:)
I watched this video for the nth time and it took me 3 hours to finish watching it, thats the number of times I replayed the profound words that you shared in this video. I am starting my short sprint tomorrow will be back with my updates.
Powerful inspirational video. Thank you! I’m going to listen to it several more times. There’s so much to absorb here. You confirmed a goal that I secretly have that I just hadn’t verbalized to anyone before. Thank you. Thank you . Thank you. 🙏🏾
Thank you:)
I have been following you since your blogging and I am so amazed and inspired by your work! Thank you Dr.Benjamin Hardy! 🎉❤
Thanks so much for your support!
Love it that your Chanel is Christian based. So refreshing- May God open the windows of heaven over you and your family.
Thank you for your feedback!
I love his channel as well, and I also keep in mind that he is coming from an LDS (Mormon) perspective which will color his views a bit, but so was Stephen Covey so maybe actually it's a benefit
Excellent video Dr. Hardy. Love that you bring God to in too. Works for for me! Love the 10x, and 12 & 24 month timeframes.
Thank you!
Absolutely great video,Praise God
Thank you Dr. Hardy for this gift video. You continue to enlighten those seeking to be and do more with their lives. Also, thank you for quite 'boldly' proclaiming the power of God. Regardless of how anyone might feel about what you've said here, no one can deny all that you've achieved/accomplished whilst giving honor to The Creator of all. Thanks again for this and all the other content you've made available through the years.
Thank you so much, Dr. Hardy! 2022 was my worst year ever and I have been recently fixated on the losses and pains while seemingly confused about how to hit the reset button. This content really does help with reimagining and recreating my future self going forward and I can't thank you enough. Wishing you and yours a Happy and Prosperous 2023!!!
Thank you! Have you read The Gap and The Gain or Be Your Future Self Now yet? I highly recommend reading them!
Finally, I subscribed. I don't know why now¬ before.Just never been conscious(Key Word) of it. I've been reading your educational content like forever,I think more than 2 years . I want to have a library of books in my mind too. 🙆
Awesome! Glad you are enjoying the content:)
Thank you for this, got a new sub💋 keep up the incredible content. You are a real one
Thank you so very much for this wonderful and inspirational information. I learned so much and you have truly helped me see the possibilities of my own path. 💜🙏💜
Great! Glad you enjoyed this information:)
Faith is the most important thing in your desire it's the path to the desires completed. God is in every dream hope and desire. You hold
Thanks for sharing.
New subscriber here, Ben. You are incredible! Honestly what made me subscribe is you taking God on your journey.
Thank you! Glad to have you here:)
Thanks so much for all these principles. I found your work a few months ago - and it has dramatically changed my life. Thank you again!
Thank you! Glad you enjoyed this video.
Holy Moly. This video is amazing. Thank you!
Thank you so much!
Putting into words several self actualization concepts I've been trying to glean and practice by listening to my inner voice. Spent the day, while working, thinking what might be possible if I sharpened my focus on the learning paths I've been honing for a few years now. Spent several hours investigating Obsidian Canvas, 'linking your thinking' , how to create a mind map of interconnected notes. Opened UA-cam and you were at the top of suggested links. Serendipity. Trust in asking God to let the Power of the Holy Spirit fill and guide. Thanks! Can't wait to dig deeper in your channel.
That's awesome! Thank you for sharing this!
I love this!
What did you love about this video?
This is so good, i'd recoomend you to start using timestamps though since it strengths the structure of your videos.
Thanks for this suggestion!
Love the message! Just discovered your channel and instantly hooked!
Thank you so much!
God is good all the time AMEN 🙏
This is so helpful. Thank you!
I'm glad you found the content helpful! What specific aspects resonated with you, and do you have any questions or areas you'd like more information on?
This was soooooo impactful! Thank you!
New Subscriber
Awesome! Glad to have you here:)
Thank you Dr. Ben. new sub here. I'm so amaze and grateful that youtube show you on my newsfeed. I'm trying to to lot of things lately, but I dont know where to go, its because I dont ask God what to do , iM trying to do it again on my own. Thank you , I'll ask God to give the skill too like yours how you tell story like how great you are.
Glad to have you here!
Very powerful! You've inspired me greatly since I first read your book in 2015. Thank you for all you do.
Thank you so much!
I notice that the higher I set my standard, the higher the demand for psychological flexibility. What mindsets help improve my flexibility? I tried looking for answers but psychologists give conventional advice that isn't helpful in the long term.
- J.J.
Powerful message, beautifully delivered. As always, thank you Benjamin 🙏
Thank you so much!
Well done Doc. Inspiring. Greg. Author of Mammoth Mountain the novel.
Thanks!
So helpful at the start of a new year.
What did you find most helpful?
Point 1 was very relevant as it's something I've already been thinking about. I waste a ton of time consuming low-level media that doesn't add anything to my life (and maybe even tears it down). It's something I really want to change this year, so it was great to have the this point reinforced, and to consider the radical, "Get rid of 80%." The other most helpful part was point 3. I am a Christian, and I don’t believe in compartmentalizing my spiritual life, but listening to you, I realized that that’s what I’ve been doing! I rarely pray about my goals, habits, progress tracking, etc. So hearing how you pray about everything was illuminating. I will definitely start praying about these things, too.
Also, I am almost done with "Personality Isn't Permanent." It has been so helpful! Especially the exercises in "Shift Your Story". I had never experienced how much thinking differently about my past can help me think differently about my present and future. I felt the immediate change after doing those exercises.
Thank you for all your content!
Neville and Florence are two of my biggest ever.
what a great content!
Can you detail your monk mode protocol or framework for us to better understand the concept and merge with our own impossible plans? It would be really helpful! Thanks!
When I go into monk mode, it simply looks like my Big 3 become a Big 1 and I am in a cave until that priority is to the next completion level.
Thanks for this work. Wondering why you still have earbuds if that big microphone is present?
I listen to piano music to help stay in focus mode.
Great video! So much info to take in! Would it be possible to summarize the key takeaways and list of books at the end or a time stamp in description box? That way I can always go back to review. 📚
Thank you for this suggestion and feedback:)
This is great!
Appreciate your content brother
Thank you. What do you enjoy about it?
What I like is the your detailed approach ; even more than that you're authenticity and passion. .seems like you're really trying to help people rather than sell something.
I appreciate what you said about including God and asking Him for help. I'm going to do that more in my own life. ❤
Thanks
Terrific!
SO GOOD! Thank you!
Thank you!
Dr. Hardy, could you please write a children's book? All ages would benefit but I am thinking particularly middle and high schoolers. I incorporate your content into the ways I raise my 9 year old.
Thank you for this suggestion!
This is exactly the right thing I need, at exactly the precise time. Thank you for investing your talent Dr Benjamin 🙏
Awesome! What did you find helpful in this video?
I can't just desappear, my boss and family will not like it ))) So, I am trying to spend all my free time to care about my projects, learn more things, read books. Small steps. Maybe in 3 years I will achive my goals.
What steps are you taking to achieve your goals?
@@dr.benjaminhardy I am a programmer, so, I am trying to create my products to sell them on marketplaces. Right now I am finishing one wp plugin. I will try to sell it on the code canyon. Some of my plugins were rejected. So, I have sent them to free repository. Because it is still usfull and can help someone.
Much appreciated
What are you working on achieving?
Good stuff here!
Great video!
Thank you:)
Have always loved your content and had seasons where it just hit me really at the right time. This is one of those seasons. Thanks for the encouragement and challenge.
Awesome! What about this video did you enjoy?
Thanks ❤
This video is very aligned with my thoughts and actions as well. I love the use of terms such as "monk mode" to describe periods of hyperfocus some consider obsession or depression.
Awesome!