Final Training Session Before Pre Classic 2017 | Mo Farah

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  • Опубліковано 21 сер 2024
  • It's all about hard work and preparation. Check out footage of my final training session before the big Prefontaine Classic 2017
    Hit this link to subscribe to my channel: / @mofarah
    Follow me on:
    Twitter: / mo_farah
    Facebook: / mofarahgold
    Instagram: / gomofarah
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КОМЕНТАРІ • 200

  • @kiely4561
    @kiely4561 7 років тому +140

    his running form is like a work of art

    • @mikaela3901
      @mikaela3901 7 років тому +2

      kiely 456
      So majestic

    • @Will-xx4qs
      @Will-xx4qs 3 роки тому

      @@apaht4187 dont copy

    • @Will-xx4qs
      @Will-xx4qs 3 роки тому

      @@apaht4187 😐

    • @apaht4187
      @apaht4187 3 роки тому

      @@Will-xx4qs 🤣🤣🤣🤣🤣🤣🤣🤣

  • @MrGlayl1
    @MrGlayl1 7 років тому +323

    Mo, a day in the life and what I eat in a day would be good to see! keep pushing champ.

    • @francki1234567890
      @francki1234567890 7 років тому +3

      like her comment , so Mo can see that:)

    • @vinnysenn8746
      @vinnysenn8746 7 років тому +5

      Jamie Layland everyone like this one ^^^^

    • @rafaelojeda
      @rafaelojeda 7 років тому +4

      Jamie Layland that is his day in the life basically lol

  • @serumser1
    @serumser1 7 років тому +13

    You are an inspiration! Thanks for this videos Mo. We appreciate. Go hard or go home.

  • @danieladshead9867
    @danieladshead9867 7 років тому +2

    A Legend in the flesh baby 😀 , go Mo👍

  • @adeytecnic
    @adeytecnic 7 років тому +5

    Great motivation for my Tempo session tonight thanks Mo! loving the D&B as well 😁

  • @JasonGafar
    @JasonGafar 7 років тому +1

    Man these guys make it look so effortless.

  • @yoshimuroi7771
    @yoshimuroi7771 6 років тому +6

    The clouds look f**king awesome in the video

  • @Gabriel.12329
    @Gabriel.12329 7 років тому

    I just started my running channel and mo farah is such an inspiration

  • @radcon7144
    @radcon7144 7 років тому +2

    Great video Mo, great form.!! I saw my girl Jordan getting out of the way!!

  • @MrSupernova111
    @MrSupernova111 2 роки тому

    Inspirational! I'm coming back to running after many years of inactivity. Its not easy and I have a long road ahead but I keep going. Thank you for the inspiration! Cheers!

  • @kohimakahil3135
    @kohimakahil3135 3 роки тому

    Mo is natural. You can tell from his body rhythm. It is amazing :-)

  • @markw2016
    @markw2016 7 років тому

    You are an inspiration Mo, u inspire me to work harder to pursue my goal of being an Olympian

  • @WiseGuyFTW
    @WiseGuyFTW 7 років тому +1

    Excellent video, thanks for sharing.
    Just watching you run makes me want to go out an run but this extensor tendinitis is the worst injury I have faced.

  • @mav6232
    @mav6232 7 років тому +4

    wawgwan Mo'!
    the shots look amazing bro!!!
    Great to see u've got a channel!

  • @gabrielolivares73
    @gabrielolivares73 7 років тому +1

    Bro you're a legend

  • @greeenbluebabys
    @greeenbluebabys 4 роки тому +4

    The scene 1:193:13
    In No cut, he runs 700m at 1’54”
    That’s equivalent to 800m at 2’10”
    So, I guess he would have repeated 10×800m at 2’42”/km pace.

  • @superkadoo
    @superkadoo 7 років тому +6

    10 x 800s around 2:10? Just chilling at sub 27 10k pace, I dig it.

  • @somalibeebs6092
    @somalibeebs6092 7 років тому

    am very glad to see this pre-season training. Am onto your footprints.

  • @austinspencer7766
    @austinspencer7766 7 років тому

    The shadow underneath him is so smooth

  • @domrun3547
    @domrun3547 7 років тому +3

    Mo you are the reason I started running I am twelve and I can now run 5km in 19:57

    • @mybuscus10
      @mybuscus10 7 років тому

      Good job bud! Keep pushing!!!

    • @mohamadazri4875
      @mohamadazri4875 7 років тому

      21 Crossfitter wow so great at 12 years old can make sub20 for 5k... Keep it up youngster

    • @DoomiePookie
      @DoomiePookie 7 років тому

      21 Crossfitter thats a great time geez im 35 and run 28 minutes but also im fat and gay too.

  • @reed574
    @reed574 7 років тому +1

    In love with watching you run.

  • @blackwatch_TV
    @blackwatch_TV 7 років тому

    This is some of the freshest shit i've seen in a while Mo, keep them coming

  • @bilalmohsin4870
    @bilalmohsin4870 3 роки тому +1

    What a running!!
    Great, fantastic

  • @tajdavies5866
    @tajdavies5866 7 років тому +4

    sick video Mo!!!

  • @nils7236
    @nils7236 7 років тому +88

    Come on Mo, be a bit creative with your video names :)

    • @rafaelojeda
      @rafaelojeda 7 років тому +31

      Nils Utecht "Mo beats usain in 100 (NOT CLICKBAIT)

    • @stey
      @stey 7 років тому

      HAHAHAHA LEGEND

    • @Emil-yd1ge
      @Emil-yd1ge 7 років тому

      100
      (kilometers)

  • @waakomedia9861
    @waakomedia9861 5 років тому

    Great great great great mo Farah

  • @burner623
    @burner623 7 років тому +1

    the art of running

  • @krakenebula6753
    @krakenebula6753 7 років тому +1

    Legend

  • @sammydobson4689
    @sammydobson4689 5 років тому +1

    GO MO!!!!!!!!!!!!!!!!!!!🏃‍♂️🏃‍♂️🏃‍♂️ ur my idol

  • @rossholland879
    @rossholland879 7 років тому

    my absolute hero !

  • @curerz
    @curerz 7 років тому +2

    Mo Farah

  • @andollio1337
    @andollio1337 7 років тому +10

    I have this song in my tempo run playlist!! Sick session more vids like this would be awesome. Maybe a tempo in a city? Swooshing by people at 4:50 mile pace to some dnb is my favorite

    • @kiely4561
      @kiely4561 7 років тому

      whats the tune name mate?

    • @andollio1337
      @andollio1337 7 років тому +5

      Tune is from the main man High Contrast. Search for Eric Prydz - Pjanoo (High Contrast Remix). Had to run a tempo with it again after this vid. So inspired

    • @kiely4561
      @kiely4561 7 років тому +1

      cheers fella

  • @EsiMaloney
    @EsiMaloney 7 років тому +2

    graphics are awesome!!!!!

  • @faisalalsayel6213
    @faisalalsayel6213 7 років тому +6

    Mo Farah❤❤❤

  • @mohammadjunaidkickboxer6779
    @mohammadjunaidkickboxer6779 4 роки тому

    you are motivational person.

  • @jaystewart8297
    @jaystewart8297 7 років тому +16

    what is your favourite session Mo ?

  • @nathandrouillard2927
    @nathandrouillard2927 7 років тому +20

    Tell us the times next time Mo!

    • @hugop681
      @hugop681 7 років тому +6

      Nathan Drouillard 1'04 on 400m ;)

    • @litaf9948
      @litaf9948 7 років тому +3

      Hes said he doesn't want to reveal his training routine.

    • @nuno9733
      @nuno9733 6 років тому

      He's going between 2:30/km and 2:35/km.

  • @MegaDreamOo
    @MegaDreamOo 7 років тому +4

    That track ❤❤

  • @himanshusingh-ze2wt
    @himanshusingh-ze2wt 6 років тому +1

    Mo farah is my idol

  • @markbateman9222
    @markbateman9222 7 років тому

    Without details of the times of the reps and the duration of the interval this is merely a video of Farah running round a track!

  • @altowlee33
    @altowlee33 7 років тому +1

    Thank you for the great interview after PRE! Love hearing the details on your life, good luck against Bolt!!?? Finally?? Can't tell if you were joking! :)

  • @Mcthindi
    @Mcthindi 4 роки тому

    Indeed it's all about hard work d practice!

  • @rakeshrahang1397
    @rakeshrahang1397 3 роки тому +1

    I like ur practices

  • @MrDeclan777
    @MrDeclan777 7 років тому

    Mo Mo Mo Mo Mo Mo Mo Mo Mo Mo Mo!

  • @ipreet6850
    @ipreet6850 Рік тому

    Mo is unique

  • @csvegso
    @csvegso 7 років тому

    what an aesthetic running technic

  • @mckailboynton4254
    @mckailboynton4254 7 років тому +1

    Need splits man! but that form is crazy beautiful, keep the good work!

  • @anishdutta6779
    @anishdutta6779 6 років тому +1

    So smooth

  • @yagoubalrashidi2657
    @yagoubalrashidi2657 7 років тому

    You are the Best alhamd lilah 🙌🏽

  • @krishnathakur4386
    @krishnathakur4386 3 роки тому +1

    So good sir

  • @its_patel777
    @its_patel777 5 років тому

    I love run mo

  • @williampyle7472
    @williampyle7472 7 років тому

    Good luck in the pre classic! Sub 13!

  • @examprep8603
    @examprep8603 3 роки тому +1

    Music is 🤘💥💥🔥🔥🔥

  • @momoben9899
    @momoben9899 6 років тому +1

    bravo.

  • @amitrana4688
    @amitrana4688 3 роки тому

    Mr. Mo seems an hight tech robo....

  • @waakomedia9861
    @waakomedia9861 5 років тому

    Legend Mo farah

  • @kanaalkanaaltje5298
    @kanaalkanaaltje5298 6 років тому

    Komaan Bashir, Komaan Broere!

  • @wallacesantos5713
    @wallacesantos5713 Рік тому

    Monstro mó Farah

  • @hikunn259
    @hikunn259 6 років тому +1

    雲まじで綺麗

  • @SaifAbdullahs
    @SaifAbdullahs 7 років тому

    Go on Mo, I love you...

  • @fares3651
    @fares3651 7 років тому

    Mo farah
    Mo farah!

  • @jvtorch
    @jvtorch 6 років тому +1

    What was your average time for each 800m repeat? By the way thanks for all these youtube videos you’re part of the reason why my 2 mile time dropped from 10:28 to 9:20 in the past year and a half!!!

  • @QuincyEverything
    @QuincyEverything 7 років тому +2

    Nice video. I suggest adding the times of which you finish a interval in and how miles you that workout.

    • @litaf9948
      @litaf9948 7 років тому +1

      Hes said he doesn't want to reveal his training routine.

  • @lennie486
    @lennie486 7 років тому +5

    Mo Farah🤙🤙🤙

  • @AbhishekKumar-hn1bf
    @AbhishekKumar-hn1bf 4 роки тому +1

    Best sir

  • @zealman79
    @zealman79 7 років тому

    Great tune - dnb is great for running > 180+ spm

  • @slaxmanarao88slrao25
    @slaxmanarao88slrao25 3 роки тому +1

    super

  • @weatherman2341
    @weatherman2341 7 років тому

    My school team did this workout on grass like 3 weeks ago (obviously not as fast) and it was extremely hard

  • @TheBodMon2
    @TheBodMon2 7 років тому

    Still amazed you only have 5k subs.

  • @surajingale1128
    @surajingale1128 4 роки тому +1

    Sir, show weekly workout schedule plzz...

  • @abdisamadahmed5493
    @abdisamadahmed5493 7 років тому

    let's go let's go Mo

  • @user-ps6pr1ig8c
    @user-ps6pr1ig8c 7 років тому +7

    相変わらずフォームが超カッコイイ(`✧∀✧´)👍💘COOOOL!

  • @altowlee33
    @altowlee33 7 років тому

    Thanks for sharing!!

  • @lissieabigail3219
    @lissieabigail3219 7 років тому

    please can you do a video on what foods you eat in a day? xx

  • @simonhuynh666
    @simonhuynh666 7 років тому

    3:40 onwards there's nothing to see or hear... but anyways, good to see Mo Farah's training is going well.

  • @jonaskrampf3209
    @jonaskrampf3209 7 років тому

    Idol 😎

  • @its_patel777
    @its_patel777 5 років тому

    I love run

  • @WamuyuGatheru
    @WamuyuGatheru 7 років тому

    do the steeplechase water jump...maybe you're good at that too :-) Great music

  • @francki1234567890
    @francki1234567890 6 років тому +2

    1:19 to 2:23 400 m in 1:05 ---> 2:10 /800m

  • @eldarinrs1107
    @eldarinrs1107 7 років тому

    You could name your vids with what you usually put in the description :)

  • @dipendrasinghshekhawat6415
    @dipendrasinghshekhawat6415 6 років тому +1

    IT IS 4:20 PACE PER MILE

    • @lt-tb4pc
      @lt-tb4pc 4 роки тому

      What r saying u know the world record of 1500m is 3.26 n he's pace is 2.3min per km

  • @adamyusuf1765
    @adamyusuf1765 7 років тому +5

    happy 18 May Mo farah

  • @ratanb5613
    @ratanb5613 4 роки тому

    I m big fan

  • @timursultan1378
    @timursultan1378 7 років тому

    more training videos Mo

  • @nachogimenezperez8611
    @nachogimenezperez8611 7 років тому +3

    Pace?

  • @athleticshd7477
    @athleticshd7477 7 років тому

    good

  • @simon89889
    @simon89889 7 років тому

    100m 17s. This schedule is so easy for him. Maybe it's just a easy tempo run.

  • @marklitchfield4635
    @marklitchfield4635 7 років тому

    mo that is fast

  • @vedavyas6046
    @vedavyas6046 7 років тому +1

    can you reveals your diet and diet timings.....

  • @philellul4476
    @philellul4476 7 років тому

    Mo do some more videos

  • @carlosamh587
    @carlosamh587 7 років тому

    me encanta

  • @shaandho83
    @shaandho83 7 років тому

    mo farahow dee horay usoco

  • @akashbarwal7844
    @akashbarwal7844 6 років тому

    best

  • @TheWHaT20
    @TheWHaT20 7 років тому

    Description should be in the title!

  • @RaviKumar-gt4et
    @RaviKumar-gt4et 3 роки тому

    I am coming Monday farah

  • @banderalmohayya
    @banderalmohayya 7 років тому

    Mohammed,
    It is just about time to attempt to break the world record of 5000m.

    • @elddyhosea9036
      @elddyhosea9036 7 років тому

      no offense, I think Mo is great but Bekele is a GOAT, it's been over 10 years and I think even More understands how special Bekele IS...

    • @banderalmohayya
      @banderalmohayya 7 років тому

      Farah run faster than Bekele in the 1500 outdoor and the two miles indoor. So, what is your point? He cannot even attempt to break Bekele's record? If it is the 10000m, then, I would agree with you that Bekele has set an amazing world record of 10000m that will stand for a long time and it is so difficult to break. However, his 5000m world record had few weak laps and Farah might has a chance to break it. Notice, that I say an attempt to break it, and I did not say for sure he will break it.

    • @elddyhosea9036
      @elddyhosea9036 7 років тому +1

      not to start an argument but your point is equivalent to saying Usain Bolt can run a faster 100/200/400 than Mo hence he can beat Mo in a 5K. I believe Mo is almost done with his track career. I would be very surprised if he can break any track world records. One thing that has dinged his career in conversations about being great is that Mo is above average (great Champion)but hasn't pushed himself to specifically attempt breaking the records at his "preferred" distances hence why his name cannot be put alongside Bekele or Haile.

  • @anthonytobin6226
    @anthonytobin6226 7 років тому

    Hi mo you a mi idol

  • @Matt-yp7io
    @Matt-yp7io 7 років тому

    Doper

  • @arijitdas7849
    @arijitdas7849 5 років тому

    R u a human?
    Amazing

  • @pauloavila2938
    @pauloavila2938 7 років тому +1

    How many seconds do you rest between sets