Mohammed Farah is one of the greatest long distance runner if not the greatest. Mohammed, I hope you the best for your road racing career. Good luck and much love from Turkey
Samuel Newey he doesn't have a single world record, he's the best of his generation, but you can't be a GOAT without a single wr. Plus, I would say knowledge of strength, conditioning, diet etc. could count against him in this respect (i.e. Mo Farah was this good with all this knowledge, imagine how good (xyz runner from the 60s) could've been if he were competing today)
Just go's to show Mo is nothing to play with. He puts in the work and his workouts are grueling so much respect for Joe trying to keep up with a legend.
That was just a great watch. A very cool sneak peek into the life of a world class runner. What a human machine he must be. Thank you for sharing. Matteo
I am a competitive cyclist and there's always a mutual amount of respect from runner to cyclist and cyclist to runner. I can say this much.. If he runs 17 miles a day thats great as a runner. I do obviously more but I'm cycling so I'm able to make up more ground. So like I said in running standards that's fantastic. I cycled 190 miles in 20 hours from Metro Detroit down to Cleveland Ohio with little to no breaks.
Brilliant video guys, thanks for bringing this to us, I thoroughly enjoyed it, you have lot more muscle mass Joe so that probably impedes you a little too. Well done Mo on all your success up to now and for your future.
That's 1k lighter than marathon pace. Imagine running 21k for 26.2 miles on the road, which is much harder than on a treadmill. That's why he looked at ease.
Wow youtube... it seems interesting that I get this video in my recommended just a few days after listening to one of my classmates at school present about him...
That probably means you are either overweight, have weaknesses that need to be addressed, have bad form, have bad shoes, or are progressing too fast. If you are in great shape for sprinting, you should be able to run 3k no problem. Not saying you should be able to run a fast 3k, but running a 3k at a comfortable pace shouldn't destroy your knees or shins if you are in proper sprinting shape. I'm basing this on experience of hearing similar comments from other people who turn out to be out of shape, but who knows.
That’s it he told you he has wicked strong lungs .. the way I think of running is strong lungs like a Horse 🐎 and trained legs . I just ran my first 5K this weekend and I got top 19 in my age group and top 43 out of 256 runners I started the race strong in the top Ten and the wind was blowing 25mph + for the first 2miles I burned up all my energy by the 2 mile mark and I started falling back hard I went from running 6 min miles to 8.26 min mile was my first marathon ever I only had one week of training to prepare for this race lol I’ve always been super athletic I’m 37 years old if it wasn’t for my Surfing and Paddle Boarding I think I would of died lol my training was 1 mile sprints up 257 ft up hill for 2 days the. 2 miles runs 5th day 4.6 mile run 6th day rest 7 day race day .. 💪🏽💪🏽 I’m very excited about running I’m definitely hooked ! Training every day now have another 5k race at the end of May ..
You can see how human beings are often just built differently when you see those guys together. One human being had his ancestors evolve in high latitude, colder climatic conditions, looks to be more mesomorphic and have thicker and denser bone structure and musculature with higher and more marbled body fat and the other human being has evolved from high altitude, tropical, hot and arid climatic conditions and is ectomorphic with long, lean limbs and high lung capacity (which he's maximized over a lifetime of intense training). Of course Mo Farrah put in insane amounts of work and should get all the credit in the world for that but at the same time the differences in specific athletic potentials are obvious as well.
He go further distances a week than i do driving
When?
lol
Probably true 🤣🤣🤣🤣😂😂😂😂😂
🤣🤣🤣
Cuz he African.
Content cop intro music, anyone
Vivek Kasar Idubbbz Tv
Billy Bob idubbz i hope he does a content cop on all these disstracka
Vivek Kasar yes it's too much
Billy Bob dude checkout my channel. it had bunch of random videos
And freakin Casey Niestat music too
Was expecting Content Cop to burst in 😂
Ali G I was trying to figure out where I heard the song
😂 same
😂😂😂
120 miles a week?!? that's about 17 miles a day. insane.
Good job!
Daniel C he literally gets paid to run. That's his job. That's all he does
Daniel C my channel is awesome
Daniel C I do 100km a week dunno what that's like in miles tho
nerf or nothing 😂are you stupid 😂
What a nice smile, Mo!
I think if he puts on a little weight, he might actually look like 2pac
Darshen Jason stretch
I always thought that too
Yeeeeaah...NO!
HOLY FUCKING SHIT
Naw, if he puts on more weight, he'd look like his twin brother.
Love Mo's smile, so contagious!
At 2:54 Joe claps and Mo thinks he wanted a handshake, then Joe spots that and awkward mid-video handshake for no reason ensues
it was lets get going and good luck
Wasnt awkward at all. Joe extended the hand
Being human is being and feeling and acting awkard 😊 That's how it's supposed to be
hennnnerz 😄 is so awkward
This happened
That jog that Mo Farah does looks like my 400m
Zion Cloke ur most probably unhealthy, not fit and fat af
@@ironhard2845 that's me but i'm not fat
That jog looks like my Sprint
😂
Gary Winthorpe lol😂
Love Mo! What an inspirational guy. And that smile!!! So contagious
He runs 8 miles (that's about 13K) at 20 kilometres per hour and he's not even sweating. Wow, that's just superhuman! Unbelievable!
Mohammed Farah is one of the greatest long distance runner if not the greatest. Mohammed, I hope you the best for your road racing career. Good luck and much love from Turkey
Maybe greatest right now but not ever
Free Dom who would be the best ever then considering today's knowledge of the human body and the supplements we have I would say he is the best
Canavarification looks like a running skeleton with some skin attached
Samuel Newey he doesn't have a single world record, he's the best of his generation, but you can't be a GOAT without a single wr. Plus, I would say knowledge of strength, conditioning, diet etc. could count against him in this respect (i.e. Mo Farah was this good with all this knowledge, imagine how good (xyz runner from the 60s) could've been if he were competing today)
His 5000m pb is 20 seconds off the world record, if he was closer to the world record or had any, I would consider him the greatest
Love Mo Farah he works hard and enjoys what he does, such an inspiration.
Mo Farah: Joe, Where's my super suit?!
Lol
4:20 it looks like half of Mo's head is gone
not half, 1/5
JMAT haha
🤣 don't know why that was halarious, probably just my bad scence of humour!
420 ( ͡° ͜ʖ ͡°)
Lol the cameraman got a full on workout also 😂 they be like...I didn’t sign up for this
You can clearly see how different they both run. Mo runs very economically. Don't run like a drummer, you want to go forward not sideways.
Just go's to show Mo is nothing to play with. He puts in the work and his workouts are grueling so much respect for Joe trying to keep up with a legend.
One word Eliud Kipchoge.
@@huskiehuskerson5300 isn't that two words?
Damn thought for a moment mo was gunna be victimised by idubzzz
Guazi lebron james is better than him at basketball
Idubbbz
I would totally pay to train with Mo for 30 minutes.
Same for sure
samee
May his smile and good spirit infect all that are around him always and May he remain healthy and happy the rest of his days. So happy I watched this!
Somali genes give us strength and smile. I wish every human a happy easy live.
This is the most natural i've seen Mo in an interview/video. Good work.
Mo seems so chill and runs so effortlessly.
Hes got a great smile!
This is so cool. It is definitely one of the best Mo Farrah videos I've seen.
120 miles a week.
That's insane.
This guys amazing
5:21 i like how he turns he's head to look at him when he's overtaking him
Who’s here in quarantine?
no
Dani Hannon shush
@@ctrlaltdeligt lol
Dani Hannon u ok
Me
Great smiling Character Mo ! Inspiration to all long distance runners. Joe ! Great motivational character..God bless em both.
Good to see Mo and Joe, Subscribed to both your channels.
For half of this video i was trying to imagine what Mo Farah would look like with hair. I think he should stick with the bald head..
less hair equals less weight and less wind resistance.
I have a photo of him with blonde dreadlocks, definitely a different look🤣
That was just a great watch. A very cool sneak peek into the life of a world class runner. What a human machine he must be. Thank you for sharing. Matteo
You're awesome Mo for coming back to Twickers!!
What a brilliant video it made such a difference to me .Please can you do some more for us too.
Mo farah is happy man he instantly charges with smiles.
8 miles at 20 kph and Mo wasn't gasping or sweating heavy. Legend
Wow - 120 miles a weekA 5 minute mile and he's smiling along the way. Incredible.
It's all in the mind and consistency.
I am a competitive cyclist and there's always a mutual amount of respect from runner to cyclist and cyclist to runner. I can say this much.. If he runs 17 miles a day thats great as a runner. I do obviously more but I'm cycling so I'm able to make up more ground. So like I said in running standards that's fantastic.
I cycled 190 miles in 20 hours from Metro Detroit down to Cleveland Ohio with little to no breaks.
Two amazing athletes in completely different ways
That's much better performance from you than I thought. Well done man.
Long life bro moh ◆◆
Fair does to Joe. He was keeping up fairly well
Thank you Joe, your workouts are great.
Content cop music 😂😂😂
Update: AND armoured skeptic music haha
Thank you so much joe it's been gr8
I love your videos!
awesome Joe, great work as ever!
Brilliant video guys, thanks for bringing this to us, I thoroughly enjoyed it, you have lot more muscle mass Joe so that probably impedes you a little too. Well done Mo on all your success up to now and for your future.
Awesome! More of this please!
Please give tips on running for longer. Love you Mo.
Mo my great hero.
120 miles per week. Mad :-)
My 15 miles/week is too much for me. 120 is crazy.
Great video. I reckon you might be living the TMTWGR philosophy without knowing it. Keep up the great work, guys.
What's that?
The legend mo farah
Running at 20k for 8 miles....insanity!!!
That's 1k lighter than marathon pace. Imagine running 21k for 26.2 miles on the road, which is much harder than on a treadmill. That's why he looked at ease.
Discobiskits this type of exercise is actually not conductive to being healthy
On athletics att a reasonably high level that's not that much actually
dutchschaefer I often hear this, can you cite your sources?
I needed p.e. with Jo
such an inspiration, would be great if you did a few coaching sessions on youtube
1:15 Mo Farah's heart rate here must be the same as a sedentary person's resting heart rate.
6:10 don't heel strike kids #moknows
Wow youtube... it seems interesting that I get this video in my recommended just a few days after listening to one of my classmates at school present about him...
your body is born to run also. you're just out of shape.
adarqui YESS!!!
adarqui some more than others are built for running
adarqui no to this extent. This shit is more bad for you than good. This is excessive.
I'm built to sprint. Not distance, my shins and knees can't take 3k
That probably means you are either overweight, have weaknesses that need to be addressed, have bad form, have bad shoes, or are progressing too fast. If you are in great shape for sprinting, you should be able to run 3k no problem. Not saying you should be able to run a fast 3k, but running a 3k at a comfortable pace shouldn't destroy your knees or shins if you are in proper sprinting shape. I'm basing this on experience of hearing similar comments from other people who turn out to be out of shape, but who knows.
Lol i usually do 20kmph over 8 miles in a road bike ride
x-D
some do 40 km marathon in 2 hours xD thats 20km/h for 2 hours.. i tried running in the gym at speed of 20km i lasted 4 min then my body broke ...
Congrats, you're below average
searchoverload8 8 miles is quite a bit though
@@smith6368 my fucking god does it need an essay 😂
3 mile warm-up, holy Sh*t
My workout is 3 mile
Mines not even that 😂
That’s it he told you he has wicked strong lungs .. the way I think of running is strong lungs like a Horse 🐎 and trained legs . I just ran my first 5K this weekend and I got top 19 in my age group and top 43 out of 256 runners I started the race strong in the top Ten and the wind was blowing 25mph + for the first 2miles I burned up all my energy by the 2 mile mark and I started falling back hard I went from running 6 min miles to 8.26 min mile was my first marathon ever I only had one week of training to prepare for this race lol I’ve always been super athletic I’m 37 years old if it wasn’t for my Surfing and Paddle Boarding I think I would of died lol my training was 1 mile sprints up 257 ft up hill for 2 days the. 2 miles runs 5th day 4.6 mile run 6th day rest 7 day race day .. 💪🏽💪🏽 I’m very excited about running I’m definitely hooked ! Training every day now have another 5k race at the end of May ..
Mo Farah seems real cool
Yes MoJoe!!! Wicked video!!!
Woah u actually got to meet him ✨
Sir Muhammed Farah go go go go go Never give up You are The best honest legend love you
You can see how human beings are often just built differently when you see those guys together. One human being had his ancestors evolve in high latitude, colder climatic conditions, looks to be more mesomorphic and have thicker and denser bone structure and musculature with higher and more marbled body fat and the other human being has evolved from high altitude, tropical, hot and arid climatic conditions and is ectomorphic with long, lean limbs and high lung capacity (which he's maximized over a lifetime of intense training). Of course Mo Farrah put in insane amounts of work and should get all the credit in the world for that but at the same time the differences in specific athletic potentials are obvious as well.
Great video 👍👍👍
Great video.
Inspiring! Brilliant!
Waoh what a runner I like his sprints
One of the greatest runners ever.
I love mo farah
my role model in athletic's
He’s amazing
Mo is love
very informative, thank you!
Legendary
*At **5:26** I couldn’t tell for a moment which was his arms and legs, they’re all so skinny 😂*
LOOOOOOOOL
I studied abroad at that Uni. Best!
that 3x200 for him is realistically more like his warmup... I bet he either had already run a full workout before or is going to after
When asked who's the greatest, Hitcham, Haile, Kenenisa and "Mo" come to mind
Awesome video 🔥🙌🏽
great video guys up the road from me too.
Yesss joe! amazing
Next up, Usain Bolt breaks down the body coach
Love the content cop intro
Awesome!
Mo says anticlockwise but they run clockwise
1:55 Pros land in their forefoot, amateur lands in their heels side view at 6:10 (to better view change the speed to 0.25).
Very poor technique on the fat guy.
Good observation
Actually not true. There are many top long-distance runners at heel strike. bit of a myth it's come out of the shoe industry.
great vid! keep it up ❤️
Who's watching this while he is on I'm a celeb?
u both are sooo awesome..
Great great great great mo mo
IMPRESSIVE
so used to idubs using that backround track
17-18 miles would be like 4000 calories 😂
Hi mo big fan of you well done with all your accomplishments
l