Long Run At My Old University! | Mo Farah

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  • Опубліковано 29 вер 2024
  • Hey everyone, I recently spent some time at my old university St Mary’s in Twickenham, London, running on the track they kindly named after me.. Brought back a lot of memories! Thanks again for all the comments, keep them coming!
    Hit this link to subscribe to my channel: / @mofarah
    Follow me on:
    Twitter: / mo_farah
    Facebook: / mofarahgold
    Instagram: / gomofarah

КОМЕНТАРІ • 446

  • @spar0035
    @spar0035 6 років тому +154

    The speed he starts warming up with is my race pace.

  • @timzhang1341
    @timzhang1341 4 роки тому +1

    Even at slow pace he runs so gracefully.

  • @peter_parkerbn1340
    @peter_parkerbn1340 6 років тому

    His london double gold seem surreal, but nobody knows what effort he has made to get them. It gives me a chill thru my spine realising them. Way to go Sir!!

  • @hsysuajsns4035
    @hsysuajsns4035 6 років тому +136

    Omg I’m in his video at 2:14 wow!!! Love you Mo !!

  • @Gaczendish
    @Gaczendish 6 років тому +9

    You should run a Parkrun somewhere near your location and make a video about it. It's a nice weekly event and maybe some people would run it :)

  • @closmasmas9080
    @closmasmas9080 4 роки тому +1

    Congrats on the WR

  • @theocahill169
    @theocahill169 6 років тому

    I have the utmost respect for you Mo, greatest to ever do it in my eyes! #GoMoFarah

  • @bushra7519
    @bushra7519 3 роки тому

    WOW Glorious Running

  • @vasanthprasanth5560
    @vasanthprasanth5560 6 років тому +1

    Single word to describe u.. Ur a #legend

  • @TheFODRunner
    @TheFODRunner 6 років тому +2

    Awesome mate keep on inspiring a nation 👍

  • @simonvikas882
    @simonvikas882 3 роки тому

    Winning back to back gold in 5000,10000 is unbelievable hw he made it possible,,,,,, he is really grt

  • @m-14harishkumar10
    @m-14harishkumar10 6 років тому

    one and only mooooo

  • @VinodSingh-bl4yo
    @VinodSingh-bl4yo 4 роки тому

    I want to see you againt eluid kipchoge at 2021 Olympic marathon
    It was amaing to see both stars twinkling at the same time

  • @jepensedoncjesuis4813
    @jepensedoncjesuis4813 6 років тому

    Nice and light! Under 160 steps per minute it seems like...I wish I could, unfortunately I must stick to 170 and above not to get injured...

  • @bleach9107
    @bleach9107 6 років тому +1

    Can u make a video on what motivated you to start running professionally awsome video never stop making these 😆😆🏃🏅

  • @bellmactv9640
    @bellmactv9640 6 років тому

    go for it sir mo!

  • @JT2OO
    @JT2OO 6 років тому

    Amazing video Mo!

  • @divek__rana
    @divek__rana 4 роки тому

    Big fan of uhh sir 🥰🥰🥰

  • @jakeacton140
    @jakeacton140 6 років тому

    Amazing as per Mo honestly the most motivational man and greatest runner on the planet. Also what is the song behinf this video ?

    • @muieforall
      @muieforall 6 років тому

      Friends With Animals - Rotations

  • @viniciusantonio5366
    @viniciusantonio5366 6 років тому

    grande mo farah o melhor #brasil

  • @airsoftstation9955
    @airsoftstation9955 6 років тому

    Best mo

  • @vijayhero7890
    @vijayhero7890 3 роки тому

    Mo is super

  • @devindian6134
    @devindian6134 6 років тому +2

    I love u farah

  • @ronntubaruah9284
    @ronntubaruah9284 4 роки тому

    Love from India mo farah..

  • @Sumi_bhandari_
    @Sumi_bhandari_ 2 роки тому

    Love from India ❤️🇮🇳⚔️

  • @mbelhanin
    @mbelhanin 6 років тому

    Which Nike Pegasus are you using in this run?.

  • @kevxm2427
    @kevxm2427 3 роки тому +1

    You can make a video of your breathing technique

  • @onlysportsagriculture2843
    @onlysportsagriculture2843 5 років тому

    Your practice time table video send

  • @dotaeakafaz2974
    @dotaeakafaz2974 6 років тому

    Um dia quero ser um grande corredor também Abraço mo BRASIL

  • @sajahanmm3106
    @sajahanmm3106 3 роки тому

    Nice

  • @sadasibaparida8633
    @sadasibaparida8633 4 роки тому

    Ilove you sir iam biggest fan of you ❤❤❤❤❤❤

  • @7moodgamer491
    @7moodgamer491 6 років тому

    besttt

  • @KripaluJiMaharaj5432
    @KripaluJiMaharaj5432 4 роки тому

    You are best

  • @carolclapperton7618
    @carolclapperton7618 6 років тому

    Inspiring you are

  • @MohamedHassan-fk1oi
    @MohamedHassan-fk1oi 6 років тому

    my Mohamed Hassan i am from Republic of Somaliland i am an athlete like mo so mo go hard and win easy

  • @indianboyajay3973
    @indianboyajay3973 2 роки тому

    Mo I will meet u after 1 year

  • @gonklmous1615
    @gonklmous1615 6 років тому +2

    when king run ♥
    #muslim_mo

  • @hrishikeshkanekar3232
    @hrishikeshkanekar3232 4 роки тому

    Can anyone guess the pace?

  • @paigeewald
    @paigeewald 6 років тому +38

    Everyday when I am running and feel like I could slow down or stop, I think about what Mo would do and I remember that I have to be mentally tough

    • @technicalrajurns2754
      @technicalrajurns2754 3 роки тому +1

      Mo is excellent

    • @Urskiran_9
      @Urskiran_9 3 роки тому +1

      Iam the big fan of Mo Farah

    • @anshchauhan100m
      @anshchauhan100m 2 роки тому

      can anyone help me too i am new to running would any one like to give me tips how to do my out speed

  • @ethanwilkie1907
    @ethanwilkie1907 6 років тому +25

    Hey, Mo
    I just wanted to say thank you for signing my shoes back at the Pre-classic in May; being able to see you race and win in person was incredible!

  • @s3a13
    @s3a13 6 років тому +112

    Hey Mo!! I'm 13 from Malaysia,just started running months ago and now I run a 24:53 5K, really slow but I'm trying my best to improve myself, I want to represent my country one day to compete in the Olympics.

    • @reimon8890
      @reimon8890 6 років тому +19

      you can do it!

    • @byronmurphy1977
      @byronmurphy1977 6 років тому +9

      Lingwei Ooi I hope you get to the Olympics

    • @s3a13
      @s3a13 6 років тому +11

      Byron Murphy I was inspired by Mo because currently there's isn t any Malaysian runners yet.

    • @michaelcys3172
      @michaelcys3172 6 років тому +6

      +Lingwei Ooi I'm 15, from Penang . Hope u can success and win a gold for Malaysia in olympic :)

    • @FarahAbdul
      @FarahAbdul 6 років тому +4

      Lingwei Ooi .yes you can

  • @DeepakKashyap
    @DeepakKashyap 6 років тому +35

    Hi... Mo. sir
    I m from India And I m a huge fan of yours plz reply me once...

  • @tomwebb8801
    @tomwebb8801 6 років тому +20

    I’m 15 and have been doing long distance for a year now. I can honestly say that you have kept me motivated the whole time and finally got my sub 18 5K which I’ve been working at for ages. That’s Mo, great channel 👍

    • @arturskatskov546
      @arturskatskov546 5 років тому

      My 5k pb is 18.02 😂, so near to sub 18. I've been running for about 9 months now. And started running more seriously 2 months ago. (I'm also 15)

  • @vloggersawant
    @vloggersawant 3 роки тому +3

    ""Any school and College students here""📖📚🤩🤩

  • @blakekennedy9378
    @blakekennedy9378 6 років тому +7

    Hello Mo! I and everyone I imagine would really like a video on your “pre run” stretching routine!
    Would help loads :)

  • @mahadevkurhe5066
    @mahadevkurhe5066 3 роки тому +3

    My running Dream real hero sir mofarah❤️🔥

  • @banderalmohayya
    @banderalmohayya 6 років тому +44

    Farah in fact, does not run only, but he rather orchestrates one of the most beautiful tunes on the face of the earth. He has a great relationship with the ground in a way that each one of them holds and touches the other well. His dominant right side adds more beauty to his form where you feel he has that bouncing unique movement that carries him always faster..

    • @aidanconley3162
      @aidanconley3162 6 років тому +11

      no. he puts one foot in front of the other at a fast pace. All there is to it

    • @myriad909
      @myriad909 6 років тому +6

      Get a room Bro.

    • @videoworks7731
      @videoworks7731 6 років тому

      Bander is correct

  • @BiggiemanMD
    @BiggiemanMD 6 років тому +4

    Fun to watch. you really seem to enjoy what you do. you're a huge inspiration. thanks for letting us peak into your training

  • @jagdeosharma2503
    @jagdeosharma2503 3 роки тому +1

    Dear mo sir love from 🇮🇳 really believe that i can be like you of atleast 1%

  • @olivermelara7459
    @olivermelara7459 6 років тому +7

    Your form looks so controlled and relaxed i try to model mine after yours

  • @nitishkmainpal9392
    @nitishkmainpal9392 3 роки тому +1

    Mai bhi runner hu but open runinig karta hu village , ground me my timeing 4mints 44sec in 16000m soch rha hu shoe pahnkar runinig karu kaisa runing hota hai camper karta hu aapne aap me koe shoe ka name batao jo little prize ka ho Mai buy Kar saku Army ka tayari karta hu

  • @うふふあはは-f4c
    @うふふあはは-f4c 6 років тому +8

    ファラー大好き❤

  • @AS-ot1ng
    @AS-ot1ng 5 років тому +4

    Love from India🇮🇳 sir moh farah..... 😍

  • @austinmolitor7283
    @austinmolitor7283 5 років тому +6

    Hol up, why can someone explain why he would do a long run on the track?

    • @zugzug733
      @zugzug733 4 роки тому +2

      Austin Molitor if he’s trying to hit specific splits than I suppose this is the best way to do it

  • @THELEGEND-kh2un
    @THELEGEND-kh2un 6 років тому +1

    Mo do you run 2x a day morning and afternoon how many days a week

  • @himalkarkal7001
    @himalkarkal7001 5 років тому +1

    Hello Mo
    Do you think it is okay to go for a long run on the road? Some people say it is bad for the joints.

  • @systemicchaos3921
    @systemicchaos3921 4 роки тому +1

    Where's the EPO Mo? Or do you only inject on weekends?

  • @jacksonschulz4424
    @jacksonschulz4424 6 років тому +1

    House tour of the new London home? And keep it up! The marathon isn't ready for Mo!

  • @pankajjalotra5338
    @pankajjalotra5338 6 років тому +7

    Huge fan following in india. Love u mo. Plz reply

  • @parveenlamba47
    @parveenlamba47 4 роки тому +1

    You are the real man....
    Love from 🇮🇳India

  • @fahadshaikh9073
    @fahadshaikh9073 6 років тому +7

    ❤❤❤ from India

  • @mohamedmoussa2570
    @mohamedmoussa2570 2 роки тому +1

    Eid Mabarak 🇩🇯🇩🇯🇩🇯🇹🇷🇹🇷🇹🇷🇹🇷

  • @kevinrussell1277
    @kevinrussell1277 6 років тому +2

    thank you for sharing your tips and tricks to becoming an amazing athlete !

  • @orjeng_junior
    @orjeng_junior 2 роки тому +1

    iDoLs💯❤

  • @shubamverma194
    @shubamverma194 6 років тому +1

    Plz give tips for running how to complete 1500 meter in 5 min or less plz bro thank you 😊

  • @ФедорСумкин-е7ь
    @ФедорСумкин-е7ь 6 років тому +2

    Mo, you're my motivator in the race! Thank you very much! You are a good positive person and a great athlete!

  • @h.m.s.deadmeme2948
    @h.m.s.deadmeme2948 5 років тому +1

    My role model

  • @얼룩덜룩말
    @얼룩덜룩말 3 роки тому +1

    인상적인 달리기 동작이에요. 많은 경기 영상을 봤습니다. 응원합니다.

  • @jaredswartz9149
    @jaredswartz9149 6 років тому +1

    Mo, go dominate the marathon!

  • @travelfeels204
    @travelfeels204 3 роки тому +1

    Love from Assam India

  • @sofijamilovanovic4106
    @sofijamilovanovic4106 6 років тому +1

    I so much like your videos,this is awesome and helpful.

  • @mohammedabdulazizkhan9340
    @mohammedabdulazizkhan9340 6 років тому +5

    Mo farah i met you in qatar

  • @jankibhandari1318
    @jankibhandari1318 4 роки тому +1

    Hello sir I will come soon from india

  • @aligatornomnom1773
    @aligatornomnom1773 5 років тому +3

    I imagine one of mo's long runs is like 20 miles

  • @晶栄増田
    @晶栄増田 6 років тому +2

    やっぱ、ファラー走り方きれい、自然な流れでかどいき広がってペースあがってる

  • @melvin1077
    @melvin1077 Рік тому +1

    mo farah the inspiration

  • @jatinsharma4389
    @jatinsharma4389 4 роки тому

    In a police force exam i have to run a mile i.e. 1600 meters under 6 minutes..my current time is 9 minutes and my stamina is 2 km only.. and this man can run a mile under 4 minutes...if i could do it under 5.30 i will be over the moon..but i am highly motivated...any tips mates..??..anything related to it..
    And yes highly inspirated by sir mo farah...

  • @TheoryandRobG
    @TheoryandRobG 6 років тому +2

    one of the smoothest, most powerful runners I️’ve ever seen. #RoadToLondon

  • @Heartyt3
    @Heartyt3 Рік тому +1

    Mo sir running god 🙏

  • @Tedenser
    @Tedenser 6 років тому +2

    You are my hero and want to be just like you

  • @rohitgedam8968
    @rohitgedam8968 4 роки тому +1

    Your my motivation and inspiration Sir

  • @ujjaldefencelife
    @ujjaldefencelife 4 роки тому

    Hello farah my name is Ujjal Phangchong. i am from India , Assam . i am your big fans

  • @lucastimm7484
    @lucastimm7484 4 роки тому

    Hey mo what up um you probably won’t read this because this video was two years ago but I love running and basketball 🏀

  • @ashwani735
    @ashwani735 4 роки тому

    I practise 1600 m cureent time is 6.30 plz give me weekly sechdule how can i complete in 5 minutes.

  • @mdtauqueeralam1468
    @mdtauqueeralam1468 5 років тому

    Bro I am prepare to Indian army please can you suggest me physically running : 1.6 km in 5 minutes please advise me please reply me

  • @Pambadifahiz
    @Pambadifahiz 4 роки тому +1

    I want to be like you.
    I value you Mo Farah.
    And I love you.
    💓

  • @nim4791
    @nim4791 6 років тому +2

    One day I'll do a sub 20 5K and the reason I'll train everyday is you Mo. :)

    • @faith
      @faith 6 років тому

      have u done it already ?

  • @rawproduction8102
    @rawproduction8102 4 роки тому

    Sir you are great .
    Sir I am starting to runing , so how to build up runing long stap , thanks

  • @alexanderreyes3950
    @alexanderreyes3950 3 роки тому

    Your amazing idol MO
    I am your number one fan from PHILIPPINES

  • @osasmao101
    @osasmao101 6 років тому +1

    Love u Mo u are a legend. I want to be like u

  • @airsoftstation9955
    @airsoftstation9955 6 років тому +1

    Best shoes for running which is better plz reply

  • @learningtech7246
    @learningtech7246 5 років тому

    How to breath while running??, help of my nose or mouth ??? Which is the best way to breath??

  • @fahadshaikh9073
    @fahadshaikh9073 6 років тому +1

    First :- making a place in everyone's heart and then helping us . I salute u man

  • @hirenkumar.1639
    @hirenkumar.1639 5 років тому +1

    Nice Sir

  • @dq890
    @dq890 6 років тому +1

    Nice. Good taste in music too!

  • @smartmindwithveeru675
    @smartmindwithveeru675 3 роки тому

    Sir
    I am big fan u from india
    How can do start 5 km race
    Breathing problems

  • @ashishkumarjena7248
    @ashishkumarjena7248 2 роки тому +1

    Hat's off to this man 🙏🏻❤️👑

  • @krakhour2
    @krakhour2 4 роки тому

    Love yu MO.But you has almost no chance of beating cheptagai

  • @ilovecabincrewjobs2848
    @ilovecabincrewjobs2848 4 роки тому

    Hello mo Farah sir im from India and im runner also and im big fan of you im follow you please reply me

  • @willlacey811
    @willlacey811 6 років тому +5

    Hi mo thanks to you now I can run a marathon in 2:15

    • @nickstuttz8170
      @nickstuttz8170 6 років тому +4

      I️ highly doubt that

    • @finnhyman9862
      @finnhyman9862 6 років тому +1

      Will Lacey if this is true have you ever thought about trying for olympics, I think you need sub 2h 18mins for it

    • @georgeseparovic740
      @georgeseparovic740 6 років тому

      Will Lacey good on u ( if only I could say the same)

    • @yo-no9879
      @yo-no9879 5 років тому

      @@finnhyman9862 its closer to 2:11 for olympics, at least in canada