Try this 1 hour ashtanga yoga intro next ua-cam.com/video/2wYN1IhnXT4/v-deo.html Get a free gift (Core Strength Workout) from me here www.myyogapal.com/core-sign-up
You are doing just 1 part (ASANA) out of 8 parts. Asht means 8. Ang means limbs or part of something. So what shown in this video is not ashtanga yoga but just some asanas, not even yoga. Westerners completely misunderstanded yoga as some sort of exercise. I feel very bad as an indian that important heritage of India is clearly misinterpreted and many aren't even aware of that.
@@ashoksandugadekar4998 she never made any claims about this being all that yogi is about. This is just an hour long asana class. Usually the asanas are what attract yogis to want to dive deeper into the world of yoga and yogic philosophy. Also, please have some respect. Lesly Fightmaster passed away a couple of months ago, but left all these free classes for so many new yogis to begin their journey.
this girl is one of the most beautiful girls I've ever seen and she's so talented. as a girl and a yogi you both are a great inspiration to me. I'm so grateful I've found your channel : in my practice Leslie you're the only teacher I follow (and want). every single time I practice with you I feel such a grateful, healing and peaceful feeling. thanks so much - I sent you lot of love from Italy
This was so challenging and I only got 2/3 through before I had to rest and go to childs pose and savasana but I felt amazing afterward and now have a good goal to work toward. CC was such a motivator seeing how effortless she could do the poses and what strength looks like. Thank you for sharing!
Thank you for bringing your vibe in it. Your Beginner's Ashtanga will always remain one of my very favorite classes always. thank you for the generosity of your spirit!
Holy cow! That was amazing. SO HARD. And reminds me why Ashtanga is my absolute favourite. 3 out of 7 headstands 🙃🙃🙃 two more than I thought I could do! Definitely coming back to this one! Thank you both 🙏🏼
Absolutely loved the practice. Sisi was amazing - so flexible. I loved the narration too. I’m only a beginner with Ashtanga but maybe one day I might complete at least some of the poses. Thank you Lesley xx
Love! Love! Love! I started Second Series about 6 months ago. I often practice along to your First Series video so how wonderful (and grateful I am 💖) to have this video for Second Series!!! Thank you Lesley, Duke and CC!
Thank you so much!!! I’m glad you’re excited for this! It’s not the entire second series but about 3/4’s of it. Enjoy!! It’s great to see you here! BTW-We’re still working on an app! 😘
That was really a pain relief sisi did the most awsome Ashtanga flow thanks to her wonderful yoga instructor once again a mind blown yoga practice... The light in me will always keep on glowing brighter 🔆 thanks to you... Namaste ❤️😘
Wow, I thought I was a seasoned yogi but this was tough!!! It was exhausting but I feel energized after completing the class. Thanks for the wonderful challenge!
@@liliesandtulips2000 some yogi elders in India decided that the West needs yoga so urgently that the normal sequence of learning should be omitted. Thanks for the advice though.
This is one of your more challenging classes that I've done. I felt I could barely finish! A great all around, vigorous practice!! I feel great after :)
Hi! 🙋🏻♂️ I just came to thank You! Really! It was the first time i loved everything in a video. I felt you from here in brasil! Thanks for existing! In Lak’ech 🙏🏼
Oh my god it was sooo amazing and unexpected class cece was soo flexible🙆🏻♀️ i do 3 of 7 handstand and i feel oh what improvement that i do 😄 its really challenge, may little hard but really nice class. Thank you and i hope to reach cece level one day 😄😘 love to all 💕
Lovely shorter version of the second series! I remember asking for sucha class years ago, so it was quite a delight to see this in my subscription feed :) THANK YOU THANK YOU THANK YOU!
Hahaha this was my introductory class to ashtanga yoga and let me just say I still have a lot to learn. However, I unlocked some new headstand variations and arm balances during this video and it motivated me quite a bit. I look forward to learning more about this form of yoga and love the difficulty, thank you so much!
thank you both, it was amazing! still not to my level but i did what i could. CC is so flowing with her move, really an ispiration! and the explenations are very clear. thank you!
Now I remember why I don’t practice ashtanga yoga very often!! That was harsh but I did surprise myself by doing 99% of the handstands (no chatarangas in between though) and 3/4 of the rest!! One day eh? Yes one day! 😄🙏😂🙏😘
The 2nd is quite more challenging if you do all Asanas. I practice till Kapotasana. No matter how long it takes. I go not further until I ve done this Asana.
Wow! I love your primary series videos and they've helped me more times than I can count. Can't wait to get into this one (though I may not be ready for the second series for a bit). Thanks very much, anyway :)
OK, it took me about 90 minutes and I can probably do about 3/4 of the poses; it's so challenging! CC is so good! Still working on my primary series, to be honest. Anyway, thanks a lot for this :)
Wow enjoyed that class! Was fast paced but it was good to be able to practice all the different headstands, even some I didn't know I could do before. Thank you for sharing :)
Hi Lesley! 😁 I am such a fan of your classes, and I am so drawn to Ashtanga! This class is just beautiful 😍 A thought has been rolling around in my brain for a while, and when I saw this video pop up, I figured this would be the time to ask! Have you thought of doing, or do you know anyone who teaches Ashtanga from a distance? Is that even a thing? Hahaha 😜 I mean teaching it like an online personal trainer might, or an online coach. A more one on one or small group, on going approach that might mimic having an in person teacher for those who don't have a shala nearby? I feel like Ashtanga is a practice that could really use something like that. 😊 Just curious! 💗🕉️
Hi EcstaticSkye! Thanks so much for your lovely message. I’m so glad you enjoyed the new class. You’re idea is really cool! I do teach students one-on-one online and we could absolutely study Ashtanga together that way. If you’re interested in setting up an appointment, email me: lesleyfightmaster@gmail.com 🙏❤️☺️
Ah, I was doing first series for couple of months now, everything except headstand jump from downward facing dog to seated poses. :s these second series are too advanced :s but I hope one day :s thanks for the video and the gift :) namaste
Yes, this one is pretty advanced. Keep working on the first series and then just add what you can from the second. Take your time and enjoy the journey. 💕☺️
Hi,I have been doing yoga with you for a while now and have to say that I think you are the best on You Tube. However, It took me a while to find you!! I noticed that when I type in yoga in the search field on You Tube your name doesn't come up. Im sure you already know this since you have been doing this for years but I think you could get tons of new subscribers if you put yoga in the beginning if your name so that your name comes up for all the new people interested in yoga.
Hi Casey! Thank you so much for your message. I’m so glad you found me! I know...we have been struggling to get found when people search “yoga” We’re still working on it! Maybe starting everything with “yoga for...” would help!! ❤️🙏
Fightmaster Yoga I wanted to ask you about the possibility of putting together a yoga class for people with autism. Please let me know if this is manageable
WOW WOW WOW!!! Thank you so much for this video Lesley!! What an amazing sneak peak into the second series!!! Thank you so much, I loved it, of course, I could not attempt everything but I managed to do 4 out of the 7 headstands!!! Are you planning on uploading a second series full class soon? I would really love that!!! I love your guiding voice during the ashtanga classes. Thank you , love you, hugs and sunshine and butterflies to you!!! Zsuzsi
Try this 1 hour ashtanga yoga intro next ua-cam.com/video/2wYN1IhnXT4/v-deo.html Get a free gift (Core Strength Workout) from me here www.myyogapal.com/core-sign-up
You are doing just 1 part (ASANA) out of 8 parts. Asht means 8. Ang means limbs or part of something.
So what shown in this video is not ashtanga yoga but just some asanas, not even yoga.
Westerners completely misunderstanded yoga as some sort of exercise.
I feel very bad as an indian that important heritage of India is clearly misinterpreted and many aren't even aware of that.
@@ashoksandugadekar4998 she never made any claims about this being all that yogi is about. This is just an hour long asana class. Usually the asanas are what attract yogis to want to dive deeper into the world of yoga and yogic philosophy. Also, please have some respect. Lesly Fightmaster passed away a couple of months ago, but left all these free classes for so many new yogis to begin their journey.
Beautiful class and beautiful quote at the end. It’s your life that has touched so many and continues to inspire. Thank you 🙏
Beautiful beautiful soul, may you keep teaching us beyond this dimension!. 🙏🙇♀️
this girl is one of the most beautiful girls I've ever seen and she's so talented. as a girl and a yogi you both are a great inspiration to me. I'm so grateful I've found your channel : in my practice Leslie you're the only teacher I follow (and want). every single time I practice with you I feel such a grateful, healing and peaceful feeling. thanks so much - I sent you lot of love from Italy
That’s awesome you give your students airtime. She did good job
Thanks! Agreed....she did great! :-)
This was so challenging and I only got 2/3 through before I had to rest and go to childs pose and savasana but I felt amazing afterward and now have a good goal to work toward. CC was such a motivator seeing how effortless she could do the poses and what strength looks like. Thank you for sharing!
Wow, the secondary series are so advanced! I have so much more to learn. Beautiful yogi, thanks for sharing this @FightmasterYoga.
Thank you for bringing your vibe in it. Your Beginner's Ashtanga will always remain one of my very favorite classes always. thank you for the generosity of your spirit!
Thank you so much Tatiana!! 🙏💕
Thank u today is teachers day and thank u for being my teacher . Love
Wowwww she was so good....
She is so flexible and did a great job!!
She is very very good! ☺️💕
Holy cow! That was amazing. SO HARD. And reminds me why Ashtanga is my absolute favourite. 3 out of 7 headstands 🙃🙃🙃 two more than I thought I could do! Definitely coming back to this one! Thank you both 🙏🏼
It's wonderful to find a nice Ashtanga series. Thanks!
This was tough but I managed to do some and not others .... honestly the student is Soo strong !!!
Hey Lesley, I'd like to suggest this -- Why don't you do a ashtanga yoga 30 or 90 day challenge??
Loved the practice! She did sooo well and definitely inspired me to work harder on my own body
Awesome, Alexa! Inspiration is wonderful 💕
I love you. You inspire me. You empower me. Thank you.
An angel doing Yoga❤⚘
She did very welll. It was an amazing practice hope I could do atleast some poses in future.
Absolutely loved the practice. Sisi was amazing - so flexible. I loved the narration too. I’m only a beginner with Ashtanga but maybe one day I might complete at least some of the poses. Thank you Lesley xx
I’m so glad you enjoyed it, Olivia! Yes, keep practicing and you’ll be amazed at what you can accomplish! 💕🙏
Love! Love! Love! I started Second Series about 6 months ago. I often practice along to your First Series video so how wonderful (and grateful I am 💖) to have this video for Second Series!!! Thank you Lesley, Duke and CC!
Thank you so much!!! I’m glad you’re excited for this! It’s not the entire second series but about 3/4’s of it. Enjoy!! It’s great to see you here! BTW-We’re still working on an app! 😘
She is so Beautiful ,thank you !
That was really a pain relief sisi did the most awsome Ashtanga flow thanks to her wonderful yoga instructor once again a mind blown yoga practice... The light in me will always keep on glowing brighter 🔆 thanks to you... Namaste ❤️😘
That’s Ryan! I’m glad you enjoyed it and keep on shining your light! ✨☺️
Couldn't float 😁... Feels relaxed afterwards...
This was a challenge and an inspiration ...20 year Astanga veteran..
Amazing video thank you❤🥰👏
Wow, I thought I was a seasoned yogi but this was tough!!! It was exhausting but I feel energized after completing the class. Thanks for the wonderful challenge!
I’m so glad you enjoyed the challenge Julie! ☺️👏❤️
Yogi? Study yogic philosophy first.
@@liliesandtulips2000 some yogi elders in India decided that the West needs yoga so urgently that the normal sequence of learning should be omitted. Thanks for the advice though.
This is one of your more challenging classes that I've done. I felt I could barely finish! A great all around, vigorous practice!! I feel great after :)
Amaizing!!!! Thank you so so much for this ❤
Thanks for sharing, Lesly. It´s a joy to watch her practice, well narrated and filmed too.
Thank you so much Eelke, yes CC has a beautiful practice! ☺️💕
I did about 60% of the practice but is so good!
Awesome!!! It’s a challenging one...good work! ☺️
Hi! 🙋🏻♂️
I just came to thank You!
Really! It was the first time i loved everything in a video. I felt you from here in brasil!
Thanks for existing!
In Lak’ech 🙏🏼
Oh my god it was sooo amazing and unexpected class cece was soo flexible🙆🏻♀️ i do 3 of 7 handstand and i feel oh what improvement that i do 😄 its really challenge, may little hard but really nice class. Thank you and i hope to reach cece level one day 😄😘 love to all 💕
:)
Thank you! I loved it, and it is a great way to start practicing second series without feeling intimidated or getting injured.
I love your voice and so does your yoga practice...love from india🇮🇳🇮🇳🕉️🙏
Thank you so much! xoxo
Lovely shorter version of the second series! I remember asking for sucha class years ago, so it was quite a delight to see this in my subscription feed :) THANK YOU THANK YOU THANK YOU!
Yay!!! Yes! I remember you asking too...sorry it took so long but I’m glad you like it! 💕
Hey Leslie! I just love the style of your teaching♥️ Could you please upload the full secondary series please..
Love from India🇮🇳 Namaste 🙏
That was a great and really accessible version of intermediate series. Loved it
Like this...... thank you
Hahaha this was my introductory class to ashtanga yoga and let me just say I still have a lot to learn. However, I unlocked some new headstand variations and arm balances during this video and it motivated me quite a bit. I look forward to learning more about this form of yoga and love the difficulty, thank you so much!
Looking forward to do this practise soon ♡ Thank you so so much CC, Lesley and Duke. 😊
Thanks!! We hope you enjoy it!! 💕☺️
You gave me the inspiration to start my own yoga channel 🤸🏼♂️❤️❤️
Yay! I’m so happy to hear it!! 👏❤️
thank you both, it was amazing! still not to my level but i did what i could. CC is so flowing with her move, really an ispiration! and the explenations are very clear. thank
you!
i love CeCe!!
Ceecee makes all the poses look sooooo easy... Thanks for the awesome class today 🙏🏻
Wow! Fabulous. Thank you!!!!
yaaaay I was SO happy when I saw you did upload this video and I didn't get disappointed. THIS WAS AWESOME. And CC is sososo amazing
Yay!!! I’m so glad you enjoyed it!! ❤️🙏
Now I remember why I don’t practice ashtanga yoga very often!! That was harsh but I did surprise myself by doing 99% of the handstands (no chatarangas in between though) and 3/4 of the rest!! One day eh? Yes one day! 😄🙏😂🙏😘
🙏
Do it 5 or 6 times a week and watch yourself become a superhero.
Love this! It was a challenge for sure and I look forward to trying it again as I get stronger and more flexible! Thank you!
❤️
Thank you again for core workout 🙏🏼🌷
:)
The 2nd is quite more challenging if you do all Asanas. I practice till Kapotasana. No matter how long it takes. I go not further until I ve done this Asana.
As always, great video. Thank you.
Michelle Scriffignano thank you so much Michelle! ❤️💕🙏
Thank you! Perfect!
Thank you for this offering 💕😃
thank you so so much for this amazing practice, you are such a gifted teacher Leslie, sending loveee
Thanks Martinka, that's so sweet of you to say. xoxo
So many headstands! New and exciting! Loved it!!
Beautiful. I love your soothing voice too. Thanks for sharing
Ashtanga yoga is way too hard on my body but CC seems to be born for it :-).
Great Primary.
Namaste thank you so much for that one hour perfect class to practice :) Much love
You have made my day yet again. Thank you so much
Wow! I love your primary series videos and they've helped me more times than I can count. Can't wait to get into this one (though I may not be ready for the second series for a bit). Thanks very much, anyway :)
I hope you enjoy it! It’s not the full second series...just do what you can and enjoy the breath! ❤️💕
OK, it took me about 90 minutes and I can probably do about 3/4 of the poses; it's so challenging! CC is so good! Still working on my primary series, to be honest. Anyway, thanks a lot for this :)
Holy hell that was amazing! Namaste! 🙏🏻❤️
Lol! So glad you liked it Jessica! ❤️
Very nice series
Wow enjoyed that class! Was fast paced but it was good to be able to practice all the different headstands, even some I didn't know I could do before. Thank you for sharing :)
Hi Lesley! Thanks for sharing .wonderful workout
Thank you Oya! So glad you liked it!!! ☺️❤️
Nice Yoga class mam god job
Felicidades excelente práctica me encantó ojalá un día puedas venir a México
понравилось, без гордыни 22 серию лучше Вас нет для начинающих
Great class thanks so much
This is so inspiring. Thank you so much for this video.🙏🙏
Love this vid. I was looking for something to move up from your intro class. Thanks
WOW amazing .. that was really intense lol Thank you.
Amazing! Thank you so much for this practice!
Namaste :)
Gracias
You are Amazing!!!
Thanks! I just did the teaching...CC is the amazing student! ☺️
Loved this one 🤩🤩🤩❤
🙏
Hi Lesley! 😁 I am such a fan of your classes, and I am so drawn to Ashtanga! This class is just beautiful 😍 A thought has been rolling around in my brain for a while, and when I saw this video pop up, I figured this would be the time to ask! Have you thought of doing, or do you know anyone who teaches Ashtanga from a distance? Is that even a thing? Hahaha 😜 I mean teaching it like an online personal trainer might, or an online coach. A more one on one or small group, on going approach that might mimic having an in person teacher for those who don't have a shala nearby? I feel like Ashtanga is a practice that could really use something like that. 😊 Just curious! 💗🕉️
Hi EcstaticSkye! Thanks so much for your lovely message. I’m so glad you enjoyed the new class. You’re idea is really cool! I do teach students one-on-one online and we could absolutely study Ashtanga together that way. If you’re interested in setting up an appointment, email me: lesleyfightmaster@gmail.com 🙏❤️☺️
Some good yoga goin' on right here 🧐
Awesome
Ah, I was doing first series for couple of months now, everything except headstand jump from downward facing dog to seated poses. :s these second series are too advanced :s but I hope one day :s thanks for the video and the gift :) namaste
Yes, this one is pretty advanced. Keep working on the first series and then just add what you can from the second. Take your time and enjoy the journey. 💕☺️
thank you very much, Lesley! this is perfect and very helpful. :) happy holidays
I’m so glad you liked it!! Happy holidays! ❤️
Hi,I have been doing yoga with you for a while now and have to say that I think you are the best on You Tube. However, It took me a while to find you!! I noticed that when I type in yoga in the search field on You Tube your name doesn't come up. Im sure you already know this since you have been doing this for years but I think you could get tons of new subscribers if you put yoga in the beginning if your name so that your name comes up for all the new people interested in yoga.
Hi Casey! Thank you so much for your message. I’m so glad you found me! I know...we have been struggling to get found when people search “yoga” We’re still working on it! Maybe starting everything with “yoga for...” would help!! ❤️🙏
Cool 😎
thank you for the class, a lot of lightness in your voice :-) I was wondering why you put Bhekasana is after Dhanurasana?
Fightmaster Yoga I wanted to ask you about the possibility of putting together a yoga class for people with autism. Please let me know if this is manageable
Thank you for this! What a great tutorial!
Thanks! I’m so glad you liked it! 🙏❤️
yeah soo goodfeeling . thank you beautiful ladies.
Amazing it was..plz tell me how much calories will I lose in this session??!!
amazing!
I'm glad you liked it! :-)
WOW WOW WOW!!! Thank you so much for this video Lesley!! What an amazing sneak peak into the second series!!! Thank you so much, I loved it, of course, I could not attempt everything but I managed to do 4 out of the 7 headstands!!! Are you planning on uploading a second series full class soon? I would really love that!!! I love your guiding voice during the ashtanga classes. Thank you , love you, hugs and sunshine and butterflies to you!!! Zsuzsi
Go to CC’s channel Yoga Dose and ask her. Maybe she will do it. 💕✨
Maybe someday ashtanga third series the best of :)
Yes, maybe someday! :-)
Please can you helm me to practicing yoga step by step from beginner to advance? Thank you?
very nice short inermediate version! why bekasana after dhanurasana? 🧐🤨🤣🤣
Thank you 🙏
Thank you!! 💕💖
thank you for this .
You are so welcome and thank you!
Thank you so much for this!
You are so welcome DyonTheLee! Thanks for being here!
So, basically the first three sequences are the same as the primary series?
RIP dear Lesley!
Cc you are gorgeous
Let’s be clear: this is lovely, but it is a very abbreviated version of second series. Many poses missing.
Thank you! Yes, it's abbreviated! :-)