LUNCH RECIPES // WORK FROM HOME & ON THE GO
Вставка
- Опубліковано 28 січ 2023
- For the sensate device visit bit.ly/TishWonders and use code TISH for £30 off your order. Available worldwide!
EBOOKS tishwonders.co.uk/shop/
SOCIAL MEDIA: / tishwonders
CONTACT: tishwondershealth@gmail.com
ONE PAN BUTTER BEANS
(2 servings)
250g butterbeans
150g fine green beans
1 courgette
2 garlic cloves
1 tsp. oregano
1 tbsp. tamari
extra virgin olive oil
Herby yogurt:
200g Greek yogurt
15g herbs (fresh parsley/ dill)
1 tbsp. lemon juice
sea salt
black pepper
extra virgin olive oil
CHESTNUT, BUTTERNUT SQUASH AND ORZO LENTIL SALAD
(3-4 servings)
½ butternut squash
1 cup orzo
150g beluga or puy lentils
200g cooked chestnuts
2 red onions
3 roasted red peppers (jarred)
30g parsley
2 tbsp. olive oil
2 tbsp. lemon juice
extra virgin olive oil
sea salt
black pepper
100g feta - Навчання та стиль
Never ever in my life have I actually written down someone's ingredients. I am a cook and avid food network watcher. no tiktok no instagram has ever made me replay and take notes. You really have a gift for making healthy food look delicious. I made the quinoa and pineapple salsa from 1 year ago. so good!
Loved reading this! Glad you can take something from the recipes I share ❤️
I couldn’t agree more! I love her recipes!
You put the most interesting and creative veggies/herbs together! Yummy as always! Thanks so much!🥰🥰🥰
Thank you so much 😊❤️
Can you do a video of what you keep in the house at all times? So that you can make a lot of recipes and always have what u need on hand for the most part?
Yes I can :)
Finally British healthy cooking lady. I love healthy eating, and you are inspiring
Been watching your channel for years love the comfort food you make 🔥
So appreciated ❤️
Same!!! 🔥
I want all the dishes!! Every dish you make always looks so good! The combination of veggies, herbs, etc is just....incredible! I will be making these! Thanks Tish! You are talented!❤❤❤
Appreciate that, thank you ❤️❤️
@@TishWonders Hey thank u soo much for these recipes they make me want to want healthy is it possible to know the calories of these dishes
You put together the best healthy meals! So inspiring! Always love your videos 😍❤️✨
Thank you so much ❤️
Made the orzo dish with quinoa replacement and it was absolutely delicious,making the soup today 😊
Perfect ❤️
This is absolutely wonderful. Affordable as well. Thank you for your channel
You are so talented! I love the way you appreciated each of the ingredients in your explanation and visual.
Simplicity really allows them to shine. ✨✨
Thank you so much 🙂
Looks delish! I am meal planning today and was referring back to your oldies but goodies! And bam another video! Looks amazing ❤ (love the braids on you!)
Thank you Amber ❤️
Děkuji za tipy na velmi inspirativní zdravá jídla😍
I cooked the first two recipes yesterday (with little tweaks and changes) and I love them so much. Thank you for this super simple and fast recipe! Made my life easier.
I love to hear this ❤️
I tried your salmon tacos and it came out great! Very delicious! I love how you use so many different vegetables and make it taste good!
Oh! I must try the orzo salad-looks absolutely fabulous!! You're always right on time with great recipes for us.😀💞
Oh its soooo yum! ❤️
This is so delicious. Would you be able to make a playlist for recipes that sit well through the week for work lunches?
Thank you, Tish! You got me moving into my kitchen to experiment and prep some food for the upcoming work week.
I love this ❤️
Omg you make everything look so good, love your recipes and vids. Keep ‘em coming Tish!!!
Thank you :)
Always on point, Tish! Love the food combinations and presentation is great!
Thank you ❤️
made one of your quinoa dishes the other day and it was delicious! Love your videos!!!
Your recipes are beautiful. I tried the herby chicken with greek yogurt, together with a salad, lots of lots of garlic, Delicious.
These recipes are simple yet full of flavor, I cant wait to try them! How have I not seen your channel before!!❤
Thank you! Glad you like them! ❤️
Another video with gorgeous edible artwork, and a reminder to be gentle with ourselves very relevant advice. Wishing you wellness thank you for sharing ♥
Always ❤️
Your food is always vibrant and beautiful. I'm already eating it with my eyes. I can't wait to try these recipes!
Yay! Thank you! ❤️
Hi Tish thank you for the wonderful colorful dishes you prepare you look great as always keep the recipes coming❤
Thank you so much ❤️
I agree with entering slowly into the new year, no need to rush life like a To Do list!
🙏🏾❤️
Thank you Tish!! You are such a wonderful inspiration in my kitchen ❤
I'm so glad! Thank you ❤️
Love your videos!! Your skin looks great also btw!! ❤
refreshing and visually appealing ideas as always
Please never deleted this it's amazing!
Wow I’m making all 3 of these this week I actually have almost all the ingredients in the kitchen
I was gifted your e book bundle for Xmas and your festive recipes were a hit with my family I Majie bone broth all the time and I love the fact you use it in al or if recipes I save all my meat bones and freeze them then make huge batches in my instant pot it’s so good for gut health.
I love hearing this ❤️❤️
Omg i want 3 of everything. Your meals always look like art! God bless you my meal preps are def gonna be poppin AND healthy now!!! Keep up your awesome work & craft 🥹🫶🏽🔥❤️
❤️🙏🏾
My favorite component in your dishes are the dips and sauce variations you give. Love the added flavor and mouth feel they give. TFS.
Glad you like them! ❤️
Very fascinating! I got to hand it to you, Tish really knows her stuff😘💕💕💕💕💕💕💕💕💕💕💕
❤️❤️
Subscribes immediately, when you said , the basic, ginger onion garlic, I love that combination
I'll be making all of these for sure!!
All of the dishes look delicious and hearty. I love all of the use of color too 😍
Thank you so much 🤗
Your recipes are my favourite things to watch 😊 always excite my eyes
I love how creative and intuitively you cook- thanks for always inspiring Tish! What bone broth do you tend to use? sending loveeee
I use borough broth company. Really need to get back to making my own
Hey Tish! Nice recipes per usual! Can't wait to try these.
Hope you enjoy!
They all look so good I will try cook this those. Thank you!
You’re welcome ❤️
You are amazing and i LOVE your recipes, please continue forever and ever!
Thank you so much 😊
I'm convinced you're the best healthy-whole-food-cook here on youtube! And I love the green knitted top you're wearing! Where is it from? // A little fan from Sweden🌱🍀
❤️❤️
It’s from Zara
That orzo lunch looks amazing!!! Can’t wait to try.
😍
They look very nutritious and tasty! I get bored with the recipes i always make, cant wait to try these out to spruce up my meals, thanks for sharing, and new sub here from Singapore! ❣️
Hope you enjoy ❤️
I love it. So nutrient dense!🙌🏾👏🏾👊🏾
Your recipes are delicious!
All of the dishes look so pretty and delicious! Thanks always for the inspiration to cook something healthy! ☺️☀️
❤️
I tried the soup today...with some spice substitutions. It turned out amazing ..can't wait to make it again ❤️
Amazing ❤️
Great recipes as usual, thanks for the goodness.
Glad you like them!
Hmmmm so much yummyness again! Thanks for the inspiration! 🙏🏻👍🏻
Hope you enjoy! Always ❤️
Yessss so excited you posted a new video. More videos please 🙏🏾 🤗
❤️
Thanks for sharing your recipes.❤
I didn´t really believe, that you just need meditation für your wellbeing, because your cooking videos are so calming and soothing ...they ARE pure meditation to me. AND of course awesome ! The greatest dishes are Tishe´s
Wow, thank you!
Recipes look great and you are GLOWING as usual, sis!
Thank you so much 🤗
The soup is amazing Tish I can have it for breakfast LOVE this 😊
Love soup for breakfast ❤️
Beautiful glowing skin. Your presentation and recipes are wonderful.
My all time favorite UA-camr. Your recipes never miss ❤
❤️❤️❤️
my most favouriteeeeeeee channel on youtube. please never stop posting. love your videos
Thank you so much ❤️
made the lentil salad but added fried halloumi cheese, sweet potatoes and cauliflower rice along with the yogurt herb dressing. Delicious
Sounds so yum ❤
Hi tish thank you much for those healthy recipes been following you always and cooked most of ur recipes i got increase from my boss. Keep on sharing healthy recipes coz we love all ur cooking! ❤ godbless!
❤️❤️
Such a talent u have cooking with vegetables
beautiful and delicius! definetely gonna try
Thank you dear great ideas , you're lovely as always 🦋
Thanks so much 😊
Plz!!! Where did you purchase your stoneware? I've been looking for this exact style for years! Thank you🎉
Loved the orzo recipe! Could you please share more details on how you cooked the chicken please? It looked very juicy and dry at all. Thanks! 🧡
I just used a simple jerk seasoning that I bought. Threw the usual garlic powder, salt, pepper, some dried herbs ❤️
All of the recipes look delicious but OMGD..👀the Lentil orzo and root vegetable soup is a must make for me this week. Thanks 👌
❤
Your recipes are always so beautiful!
Thank you so much 😊
All of them look so wholesome! :D
🙏🏾❤️
I love this ! Do u have a cookbook in paperback ????
Beautiful food , looks great
Love your ideas so very much
❤️
Thank you for sharing the recipe😍
Hope you enjoy
Just made these omg lovely 🥰
Glad you like them! 🫶🏽
ahhh all the inspo!!🤩
❤️
Great video as always T 👌🏾👌🏾
Thank you G 🙏🏾😊
Thankssss
Thank you. DAT IS IT!!!!!
❤️❤️
love it
She's baaaack! 🔥
😍
Eating this as we speak. Butter beans are amazing! I have never had them. My husband did not believe I made the yogurt. He claims it was store bought.... 😂. Easy meal to make between meetings.
Love this 😍❤️
Great timing
❤️
Yess❤
❤️
My girl !🎉
❤️
This looks delish! What did you season your chicken with for the salad?
Jerk seasoning :)
Yes yess!
😍
@@TishWondersthanks Tish, your the best!
You make it easy for me to go veggie :) :) :)
I haven't watched you in a few years and you popped up on my feed again.
These look amazing. When did you start eating meat?
It’s been years
Sensational- Future
Tish does it again 😘
❤️😘
❤️❤️
Hey Tish What olive oil do you use.
A good cold pressed, early harvest one I don’t have a particular brand! Just what I can hold of
Is there any healthy recipes with dairy free and yolk free?🙂
Канал супер! Развития Вам!
Can you meal prep these?
Yes definitely
The orzo in particular is amazing for meal prep
Your skin tho!!! Amen
1:00
5:48
10:38
💞👍
"herby yogurt" should be called Tzatziki
If it was a tzatziki I would call it that but it’s not.
You look more beautiful! Like you always been beautiful but something is more fresh and radiant about you
Awww thank you so much ❤️