Flow To Go Yoga Class - Five Parks Yoga

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  • Опубліковано 3 січ 2025

КОМЕНТАРІ • 212

  • @FiveParksYoga
    @FiveParksYoga  5 років тому +74

    Hi Everyone! The rain has finally slowed down here in Costa Rica and we've been filming all week with a bunch of new classes! We've missed filming during this rainy season so much, we're excited to present a whole new group of classes in the coming week! I hope you enjoy this first class!

    • @elenav8539
      @elenav8539 5 років тому +4

      I miss you so much! I'm so happy for the new classes!!!

    • @AlexaSaarenoja
      @AlexaSaarenoja 5 років тому +1

      Thank you! Nice quick practice. Love it!

    • @FernandaGutz22
      @FernandaGutz22 5 років тому +1

      I HAVE BEEN WAITING FOR SO LONG!!! THANK GOD ERIN YOUR BACK!!! I'VE MISSED YOU!! YOU ARE JUST "THE ONE"

    • @bethanybauk
      @bethanybauk 5 років тому +3

      I was starting to get worried about you!! So glad all is okay and you are filming again!! ❤️🧘🏻‍♀️

    • @nicoleshepard1526
      @nicoleshepard1526 5 років тому +1

      Yay!!! Thanks for the new class, I love it! You're the best and I can't wait to see what else you have I store for us!!💖

  • @alinaschlawinaa
    @alinaschlawinaa 2 роки тому +1

    Wonderful. You are the only yoga teacher I only need to hear the vocal instructions to have a wonderful yoga experience without needing to glance at the screen once. 🙏 Greetings from Germany 🙋‍♀️

  • @basultoacademy2907
    @basultoacademy2907 Рік тому

    Just found this when I thought I had done all of your videos. It was just perfect! Kept me moving and focusing on breath while moving through great variety of poses. Thnak you!!!

  • @MarysolRBlomerus
    @MarysolRBlomerus 5 років тому +14

    Yaaaaaasssss! Love a 25 min class for midweek. I've done all your other 20-30 min ones alot so it's nice to have a fresh one. Thank you!!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      You're welcome! I've got a few more 25 minute ones on the way soon!

  • @FernandaGutz22
    @FernandaGutz22 5 років тому

    Oh Dear Erin, I missed you so much!!! Sooooooo HAPPY to see you again on youtube with new flows!!! Loved this one too!!! Please don't ever leave again! Lol... Much love and gratitude 💗💗💗

    • @FiveParksYoga
      @FiveParksYoga  5 років тому +1

      We missed you too! It's great to be back, thanks so much for enjoying all of these classes, many more to come!

    • @FernandaGutz22
      @FernandaGutz22 5 років тому

      @@FiveParksYoga Love you Erin!!! 😘😘😘

  • @e-cs-c8747
    @e-cs-c8747 2 роки тому

    Dear Erin, thank you for this wonderful flowing practice. Just what I needed after my covid vaccination. Loved the sound of all the birds! 🙏

  • @tiffanycarr1967
    @tiffanycarr1967 3 роки тому +1

    this is one that i go back to when i need a good sweaty stretch. love.

  • @laurakorynta6330
    @laurakorynta6330 4 роки тому

    Awesome class! Got my blood pumping and a good stretch. Prefect for a quick morning boost.

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 3 роки тому

    Thank you Erin 💗 Namaste🙏

  • @michelleshealinghome
    @michelleshealinghome 4 роки тому

    Short but VERY sweet. Thanks Erin!

  • @elpithalemos3383
    @elpithalemos3383 4 роки тому

    Another really nice class, thank you Erin

  • @janeburke7091
    @janeburke7091 2 роки тому

    Love this flow great when energy is low and I need motivation for some quick movement! More videos like this!

  • @beatriceannabelle1861
    @beatriceannabelle1861 5 років тому +17

    Oh my gosh, where have you been!? Ive been waiting and waiting and waiting for a new video 🤗 did an older mandala of yours yesterday. I will do this one today😁 i love your classes I hope all is well. Thank you Erin!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому +2

      The rain is finally slowing down and we can start filming again! It's great to be back with all of you, I've missed you too!

  • @ZannePeace42
    @ZannePeace42 3 місяці тому

    This was so lovely. Thank you ❤

  • @celina4154
    @celina4154 2 роки тому

    I really love this short class! It gives me energy and I love to do this when I have not got a lot of time.

  • @stellacurrier8929
    @stellacurrier8929 2 роки тому

    Great wake up class!

  • @youngc.930
    @youngc.930 2 роки тому

    Erin! today's sequence was delightful and fun! thank you for the class and hope you and your fam are safe from COVID-19

  • @ingridamurauskiene5945
    @ingridamurauskiene5945 3 роки тому

    Thank you so much Erin🤗Namaste🙏

  • @marie-claudegagne8502
    @marie-claudegagne8502 5 років тому +3

    Really loved this one! I love 20-30 minutes workouts, that's easy to fit it before going to work! Your classes are my favourites!

  • @reginaschriver7560
    @reginaschriver7560 5 років тому

    So grateful you are back!!!

  • @malak_abcdefg
    @malak_abcdefg 3 роки тому

    I really enjoyed this workout! Thank you

  • @mariehamptonhair
    @mariehamptonhair 3 роки тому

    This is my favorite of yours!!

  • @agustinafalibene3445
    @agustinafalibene3445 4 роки тому

    Beautiful! Thank you!

  • @crisroberts2517
    @crisroberts2517 5 років тому

    Wow a really lovely flow to go! It's a great daily practise thank you very much I have already done this twice :) Namaste

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Thanks Cris, you're very welcome!! Have a great week!

  • @BookswithMando
    @BookswithMando 4 роки тому

    Thank you, Erin!!! You are an amazing teacher with a wonderful light to share!

  • @mlady8137
    @mlady8137 2 роки тому

    That was fantastic. THANK YOU X

  • @my2072
    @my2072 5 років тому

    Perfect for a quick total body flow need after a weight training work out, stretched the body out too! Thank you!

  • @culturevulture72
    @culturevulture72 4 роки тому

    What a wonderful class. I love your hour long classes but sometimes time is short and this was perfect. Thank you

  • @Rockycoastmom
    @Rockycoastmom 3 роки тому

    I knew you would take of me Erin! Lol just what I needed to destress 🙏😊

  • @guinevereshort3811
    @guinevereshort3811 5 років тому

    Always lovely. Thank you

  • @odianityahh4047
    @odianityahh4047 5 років тому

    Erin you are back!!!! I am so happy about that! And to know that the rainy days are the cause of your little break. So happy to see you healthy and at ease :) Thank you for the new classes, I wish you all the best! Namaste

    • @FiveParksYoga
      @FiveParksYoga  5 років тому +1

      I'm happy to be back also! Yes, the rain has been more intense this season that normal, so it's been quite tricky to film, but things are looking pretty good now, so much more to come!

  • @carolb76
    @carolb76 5 років тому

    Wow! That was the best quickie flow I've done... It's definitely my new Go To video before going to work! Absolutely amazing! Thank you

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      You're welcome!! So glad to hear it's one of your new Go To vids now!

  • @candiceschwed996
    @candiceschwed996 4 роки тому

    I loved this quick routine and even shared it on FB!!! Thanks Erin. You are the best!!!

  • @angelaklumb3446
    @angelaklumb3446 5 років тому +1

    So happy you are back!!!!!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Thank you Angela, it's great to be back!

  • @alisicandreica
    @alisicandreica 3 роки тому

    Thank you for another beautiful class Erin 🙏 I am so happy I found you here, you are the best yoga teacher in the world 😊🌹

  • @aussiization
    @aussiization 5 років тому +1

    This was the best class! I needed this quick pick me up to start my day. Thanks!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      So glad you like this one!

    • @MikeyGlazer
      @MikeyGlazer 5 років тому

      Great way to warm up, loosen up, and shake off the cobwebs before a day. I added this to a playlist, which might help others find it.

  • @73mariposa
    @73mariposa 5 років тому

    Amazing to have you back. Yoga isn't the same without your teaching Erin!! Xo

  • @VS31636
    @VS31636 4 роки тому

    Perfect! Thank you

  • @carac5260
    @carac5260 4 роки тому

    Perfect! and fun :) Thank you! :)

  • @RandomActsofGina
    @RandomActsofGina 4 роки тому

    Exactly what I was needing today. Thank you Erin!!

    • @FiveParksYoga
      @FiveParksYoga  4 роки тому

      You are so welcome! I'm glad you enjoyed the class!

  • @mariyabaranova3240
    @mariyabaranova3240 Рік тому

    Thank you! ❤

  • @rachellong5844
    @rachellong5844 5 років тому

    I loved this! Perfect for my busy morning. I also like how your shavasana music is consistent. Whenever I hear that, my body just knows to relax.

    • @FiveParksYoga
      @FiveParksYoga  5 років тому +1

      Thanks for that feedback Rachel! It's kinda like Pavlovs Bell ;) I'm glad it triggers relaxation for you!

  • @billieomalley2179
    @billieomalley2179 5 років тому

    She's back! I was consoling myself with all the prior videos you posted and this is a great treat.

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Yep! I'm back :) I've missed all of you guys!

  • @user-og7qd1sx3n
    @user-og7qd1sx3n 4 роки тому

    I love you and your classes. May you please hold the twist longer or guide me to a class where you do. 🙏

    • @FiveParksYoga
      @FiveParksYoga  4 роки тому

      I'm glad you like my classes! I'd recommend you to try my twist and bind class!

  • @elpithalemos3383
    @elpithalemos3383 3 роки тому

    I do yoga every morning and this is on the list of my favourite ones, thank you Erin

  • @feliz_1990
    @feliz_1990 5 років тому

    I see you 4 times a week fory yoga classes ....thank you so much I have gotten better because of your teaching I love your Mandala Flow and you have great 1h classes...welcome back looking forward

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Wow, 4 times a week, that's great! Enjoy and there are many more coming soon :)

  • @melaniebartholomew3920
    @melaniebartholomew3920 5 років тому

    Yes! I love you Erin! Thank you 🙏

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Thanks Melanie! Hope you enjoyed this one!

  • @arubasagar6571
    @arubasagar6571 5 років тому

    Missed you and your beautiful classes a lot. Been tackling a lot of health problems lately but I'm so happy to see your upload that I'm almost emotional. Thank you so much dear Erin. Love you ❤

    • @FiveParksYoga
      @FiveParksYoga  5 років тому +1

      Aww thanks Aruba! I hope you're starting to feel better and heal. Take care of yourself and have a great week!

  • @amandawoo7330
    @amandawoo7330 5 років тому +2

    Yeah, new class~~miss you so much, Erin, great class for a tiring business trip. Thank you!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      You're welcome! Good luck on your trip!

  • @aDi1026
    @aDi1026 5 років тому

    You're finally back!!! miss your videos so much =)

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      It's great to be back! Lots more coming soon!

  • @oneofdots
    @oneofdots 2 роки тому

    Thank you Erin, this helps practicing everyday a bit by bit when I don’t have a lot of time ❤️

  • @NakaUkeOi
    @NakaUkeOi 5 років тому

    Thank you so much! 🙏🏼❤️

  • @veronicarichter3003
    @veronicarichter3003 5 років тому

    My favourite yoga teacher is back! 🎉 Thank you Erin! The class is amazing! Greetings from Russia!💛

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      You're welcome! Glad you liked it :)

  • @ingasylvia3992
    @ingasylvia3992 5 років тому

    AAAAHHHH!!!!! WOOOOHOOOO! WELCOME BACK!!!!!!!!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Thanks Inga! It's great to be back on my mat with you all!

  • @traciep8752
    @traciep8752 3 роки тому

    This was just what I needed today. Loved it. I hope all is well with you. I’ve been thinking of you since your last post as you were taking time away from yoga as I was coming into the beginning of my teaching journey. Thank you for all you taught me through your amazing videos. Take care.

  • @lavidaesplendida
    @lavidaesplendida 5 років тому

    I'm so happy to see you again. This sequence was so good :) You are the best yoga teacher ever, Erin!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Aww, thanks! I'm glad you liked this one!

  • @danielleglover607
    @danielleglover607 3 роки тому

    Thank you!

  • @marjoryleposky4328
    @marjoryleposky4328 3 роки тому

    Thank you!! :)

  • @catalinacoral6893
    @catalinacoral6893 5 років тому +2

    You’re my favourite yoga teacher, I’m so happy that you’re back ❤️❤️

  • @annesarahtroy4476
    @annesarahtroy4476 4 роки тому

    Found you today 😄. A great short class before work ... perfect get up and go.., Are there more?

  • @payalsaxena7165
    @payalsaxena7165 5 років тому

    Thank you Erin...... Please come fast fast 😊

  • @amberdelaini-nielsen5312
    @amberdelaini-nielsen5312 5 років тому

    Thank you so much Erin!! I have been out of practice the last few weeks and this was exactly the amount of challenge I needed for getting back into the flow- so great to do new classes with you!!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Welcome back Amber! I'm really glad you enjoyed this one! More on the way :)

  • @YogaWithBird
    @YogaWithBird 5 років тому

    So excited for this class!

  • @elpithalemos3383
    @elpithalemos3383 4 роки тому

    One of my top classes, you have the ability to put together such amazing flows, I always feel strong and full of energy, thank you so much Erin 😍😍

  • @veroniquea6931
    @veroniquea6931 5 років тому +2

    Happy to see you again 🤗. Thank you for this new flow Erin. I love the sounds behind and all the beautiful colors as well 🌴💚☀🌈

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Thanks Veronique! Yes, one great piece of rainy season is the amazing colors that come from the rain! Glad you enjoyed it!

  • @karensack134
    @karensack134 5 років тому +1

    thank goodness you are back! You have been missed!!

  • @shellym.9785
    @shellym.9785 4 роки тому

    Nice flow! Will you make some more 45 min and hour classes with similar flow pleeease? :-)

  • @elpithalemos3383
    @elpithalemos3383 4 роки тому +1

    I loved your class this morning, it had exactly what I needed for my body, thank you Erin😚😍😍😍

  • @elpithalemos3383
    @elpithalemos3383 3 роки тому

    I keep doing this class, as it attracts all the parts of my body, I feel strong and positive to face the day, thank you Erin😀

  • @elpithalemos3383
    @elpithalemos3383 3 роки тому

    I just love your setting, it makes the class so special, I love your class too, one of my best ones ❤️❤️

  • @servicioslinguisticos5502
    @servicioslinguisticos5502 5 років тому

    This is wonderful and whimsical! Thank you so much.

  • @kasiakedra
    @kasiakedra 5 років тому

    Thank you Erin, you are my favourite UA-cam yoga teacher 😘

  • @sandraemery5618
    @sandraemery5618 5 років тому

    Love the class and length. Thank you for all you do for us!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Glad to hear it, thanks so much Sandra!

  •  4 роки тому

    short and sweet, exactly what I needed :) Thank you !

  • @hhhh.g7766
    @hhhh.g7766 5 років тому

    I love your classes!! They are just wonderful! Every single time I feel so revitalised and amazing! With two kids it’s hard to find the time! But you always have a class to suit any occasion! Thank you so much for this channel!! Xo

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      I'm glad you are enjoying the classes Harriet! I can relate! It's hard to find the time for me as well with 3 of them running all over the place, even though they're in High School now :) More classes coming soon!

  • @barbarasantos7642
    @barbarasantos7642 5 років тому

    What a great class!! Thank you!!

  • @lauraortu7104
    @lauraortu7104 5 років тому

    Great class as always!!!!!!Really enjoyed this session after my run...that s what I need it, love from Laura!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Thanks Laura! I'm glad you enjoyed this one, especially post-run!

  • @annevasey7146
    @annevasey7146 5 років тому

    Thank you! So glad you're back - I've been missing your videos so much!

  • @chantalvanvelzen
    @chantalvanvelzen 5 років тому +1

    Yay, welcome back Erin! I’ve missed your classes! 💗🙏🏻

    • @FiveParksYoga
      @FiveParksYoga  5 років тому +1

      Thanks Chantal! It's great to be back!

  • @OwlyRose
    @OwlyRose 4 роки тому

    Great flow, I loved it. Thank you, namaste!

  • @cookwithus2day230
    @cookwithus2day230 5 років тому

    Love this new video! It has a little bit of everything, which made it such fun and very enjoyable. Thank you, Erin! Hope all is well for you❤️

    • @FiveParksYoga
      @FiveParksYoga  5 років тому +1

      You're welcome! All is well, I'm so happy to be back on my mat!

  • @valeriegoldstar
    @valeriegoldstar 5 років тому

    Loving the background bird songs too!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      They're beautiful aren't they? I agree :)

  • @sabinesankalla3723
    @sabinesankalla3723 5 років тому +1

    Hi Erin! I’m so happy to hear from you again! Just enjoyed your new class and loved it❤️I’m looking forward to the next one, but I also love all your old ones😍Sending lots of love from Germany🙋🏻‍♀️😘

    • @FiveParksYoga
      @FiveParksYoga  5 років тому +1

      You're welcome Sabine! Glad you're enjoying them from Germany!

  • @cherylw6499
    @cherylw6499 5 років тому +1

    Yay you’re back. Love your yoga practices!

  • @elpithalemos3383
    @elpithalemos3383 4 роки тому

    As always a fantastic class, I love the flows and how I feel afterwards, thank you Erin 🙏❤️

  • @pukie06
    @pukie06 4 роки тому

    Lovely flow!! I sweated after such a long time!

  • @hollycarletti496
    @hollycarletti496 5 років тому

    I missed your classes so much! So wonderful to see your beautiful face again, Erin! This class was perfect for me today and definitely one that can and will be done often. I'm looking forward to more classes with you. Namaste 🙏💙

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Aww, thanks Holly! I'm glad this was the class you needed, it's amazing when that happens :) More soon!

  • @veroniquea6931
    @veroniquea6931 4 роки тому

    Erin, I love your classes.... just completed that one to begin my wonderful coming day. Thank you so much, for the class and the beautiful scenery ❤️

  • @carolinegee9571
    @carolinegee9571 5 років тому

    Great class! Thank you! An idea for a future class: a “you’ve got this” and be ready to take on the world class that I can do before a big day. Maybe before a big work presentation or exam or tennis match. I see it as a short class that I can do in the morning even when I’m in a rush but it doesn’t have to be. Sometimes I need to reduce stress before leaving the house for a big day.

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      I love that idea Caroline. It's on the list of future classes for sure. Thanks so much for the idea!

  • @martine1770
    @martine1770 5 років тому

    Awesome quickie class! I love your tights!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Glad you enjoyed it! I like those pants too! Cool pattern for sure :)

  • @eveliinak6932
    @eveliinak6932 5 років тому

    Thank you Erin for this class

  • @erinseimetz8334
    @erinseimetz8334 3 роки тому

    Perfect!

  • @teresamorones4046
    @teresamorones4046 5 років тому

    Great class as always, great for those mornings we may feel lazy.😉 thank you Erin!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Glad you liked this one Teresa! You're very welcome!

  • @merlene_k
    @merlene_k 5 років тому

    You have no idea how much i missed you 😩 I'm so happy you're back

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      I'm happy to be back too, Merlene! More classes coming soon, I hope you enjoy them!

  • @danielledegutz5800
    @danielledegutz5800 3 роки тому

    This feels so good!! Thank you :)

  • @adelejoy3801
    @adelejoy3801 5 років тому

    Loved it!! Perfect way to start the day...Thanks so much!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      You're welcome! I hope you had a great day!

  • @shtuchka815
    @shtuchka815 5 років тому

    I’m so glad to see you back with new classes! I needed something new, couldn’t do anything recently. Happy to start my yoga routine with you again😍

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      It's great to be back on my mat! Glad you enjoyed this one!

  • @lorinichols1847
    @lorinichols1847 5 років тому

    Yaaaay! So glad you're back! You've been missed! This was great -- sounds like all the animals were rejoicing at the break in the rain along with you. Looking forward to seeing what else you have lined up for us...!

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Thanks Lori! It's great to be back, I've missed filming classes also! Stay tuned for more soon!

  • @mariaalvarez6837
    @mariaalvarez6837 5 років тому

    Welcome back busy bee! I was thinking about you yesterday morning 😊 and bam! You posted a new flow! I did it today and was magic on my body, well like always! 😅 thanks and again... welcome back 😘❤️🙏

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Perfect timing, right!? That's great, you're very welcome. I'm delighted to be back on my mat again with you all!

  • @lizbillmann8479
    @lizbillmann8479 5 років тому +1

    Yay! You're back! I've missed your new videos.

    • @FiveParksYoga
      @FiveParksYoga  5 років тому

      Thanks Liz! More on the way real soon!