Vegan Mexican Meal Prep Feast for Weight Loss

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  • Опубліковано 29 січ 2025

КОМЕНТАРІ • 125

  • @roverdover4449
    @roverdover4449 4 роки тому +43

    It's great to see some Mexican food that isn't American-Mexican. Thanks for that. Thanks for showing every step too.

    • @thehappypear
      @thehappypear  4 роки тому +2

      Delighted to hear thanks

    • @geraldinegranado3386
      @geraldinegranado3386 4 роки тому

      American-Mexican and Tejano foods .. it's funny. Mexicans don't eat burritos..lol
      Tomatoes and potatoes are north American, not European. Pizza =American not Italian.?lol 😆

    • @scienceislove2014
      @scienceislove2014 3 роки тому

      @@geraldinegranado3386 what do you wanna say

  • @BeetTheRush
    @BeetTheRush 4 роки тому +26

    I can't get over how delicious that bread looks! 😍

    • @thehappypear
      @thehappypear  4 роки тому +2

      Thanks it was so good

    • @tracy9610
      @tracy9610 4 роки тому +1

      Oh yeah! I felt a serious dopamine hit as soon as I saw it! 💫 Glad I’m not the only one.

  • @miriamcr7414
    @miriamcr7414 4 роки тому +20

    This is the most accurate vegan mexican dish I ever seen from a non mexican UA-camr! Thank you for that!!! I will try it for sure!!
    Cheers from Mexico, your home:)

    • @miriamcr7414
      @miriamcr7414 4 роки тому +1

      Btw, you have an excellent Spanish pronunciation !!

    • @thehappypear
      @thehappypear  4 роки тому +1

      Thanks a mill delighted to hear

  • @heidiavera8851
    @heidiavera8851 4 роки тому +2

    Awesome to see you use the can the way my great-grandmother did she was the only person I ever saw do it she taught us! Delicious food 🥘 have to try it

  • @lousc2141
    @lousc2141 4 роки тому +8

    Lovely! 😍 nice version of our food 😃
    It’s great! Well done.
    Gracias por todas las recetas! ☺️

    • @thehappypear
      @thehappypear  4 роки тому +1

      Delighted to hear thanks so much we adore Mexico 💚💚💚💚

    • @lousc2141
      @lousc2141 4 роки тому

      The Happy Pear ❤️

  • @vbyrntliving
    @vbyrntliving 4 роки тому

    I love your accent I can listen to you all day. The food is fantastic too!

  • @mvanvrede
    @mvanvrede 4 роки тому

    Thank you. I love Mexican food. Hola from South Africa.

  • @euniceraquelreis6050
    @euniceraquelreis6050 4 роки тому

    Gracias por mirar este video

  • @karolinaciucias664
    @karolinaciucias664 4 роки тому +1

    This is lovely, thank you will be making. Guys could you explore the middle easter cuisine more some time. My friend is Armenian and she prepares AMAZING vegetable dishes. This is the taste we're not used to in Europe (all that cumin😆), and there's lots to try🥰

  • @keerthi5592
    @keerthi5592 4 роки тому

    I find ur recipies very easy and takes less time too .. Can you please share some after school snacks for kids looking for some easy to make at home

  • @nimbec
    @nimbec 4 роки тому

    gracias!, nice to see that someone shows that Mexican food is not only tacos!

  • @estherflores126
    @estherflores126 4 роки тому

    All the recipes look delicious! Always looking for ways to veganize my fave Mexican childhood dishes. Thanks for doing this!

  • @marydespain224
    @marydespain224 4 роки тому

    Love how you are quick and to the point!

  • @theversatilevegetarian1469
    @theversatilevegetarian1469 4 роки тому

    Oh woww, love to see versatility 🙌🏾😍

  • @Danoftheconda
    @Danoftheconda 4 роки тому

    New video approach!!! I like it!

  • @meganfrix
    @meganfrix 4 роки тому

    Made these last night!! So good!!

  • @cuddles4068
    @cuddles4068 4 роки тому

    I love how you make it so simple...I going to give this a go this weekend..thank you

  • @rebeccamouse9294
    @rebeccamouse9294 4 роки тому

    I have been searching for a vegan mole recipe since I gave up animal products in Oct 2019! THANK YOU!!!

  • @tinamontano2355
    @tinamontano2355 4 роки тому +1

    Awesome video! Since you dabble into mexican food. Could you start a Latin American series? 🤩🤩

  • @drvincentesposito
    @drvincentesposito 4 роки тому

    LOVE Mexican food! For me, empanadas (or anything that resembles a dumpling really😋) is an automatic winner!

  • @monserratpenaherrera1099
    @monserratpenaherrera1099 4 роки тому +1

    Muy bien 😋! Saludos desde Mexico 🇲🇽

  • @aripekka_karkkainen
    @aripekka_karkkainen 4 роки тому +1

    Nice! It's easy to be vegan. I just watch your videos and do the same in my kitchen. Thank you for the great food and inspirations.

  • @als1976
    @als1976 4 роки тому +1

    Mexican is my FAVORITE.

    • @thehappypear
      @thehappypear  4 роки тому

      One of ours too thanks for watching

  • @zoecasper4373
    @zoecasper4373 4 роки тому +3

    OMG I love your videos and I just subbed. My grandmother is Persian and I miss her food so much, but there's virtually no vegan Persian food except for their salads and breads haha. Would you lads be up for a challenge? Vegan Persian feast? 🙏

    • @aprilblossoms4
      @aprilblossoms4 4 роки тому

      I am not Persian but in my search for trying other cuisines, I came across a Persian cooking book that seems to have decent vegetarian food that could be made vegan. The book is called “From a Persian Kitchen”

    • @zoecasper4373
      @zoecasper4373 4 роки тому

      @@aprilblossoms4 oh wonderful, thank you so much. I'll look it up now

  • @flgirl9128
    @flgirl9128 4 роки тому

    Looks delicious! Can't wait to try. Love love Mexican food and the channel!

  • @Sword_Saint.
    @Sword_Saint. 4 роки тому

    This warms my heart!!!

    • @thehappypear
      @thehappypear  4 роки тому +1

      Thanks a mill Mike! Hope you have a great week!

  • @BethShearon
    @BethShearon 4 роки тому

    Oh this looks so good thank you! 🧄🧅🌶

  • @italianprincess5046
    @italianprincess5046 4 роки тому

    looks delish!! what kind of pans and knives are you using?

  • @garya3056
    @garya3056 4 роки тому

    Nice! Gotta try these. You guys always rock it. 👍

  • @olga55x5
    @olga55x5 4 роки тому +1

    Estas disculpado ❤️ I can’t wait to make them 😋

  • @ArihaFoodStyle
    @ArihaFoodStyle 4 роки тому

    you are best for foodies maker .your presentation is good and more thinks essential spices you added i am very impressed keep
    it up😃🤗😋😋😋👌👌👍👍👍😋😋😍😊👍👍

  • @jihansaif6571
    @jihansaif6571 4 роки тому +1

    I missed u so much.thanx for thid weight loss meal

  • @mellibee100
    @mellibee100 4 роки тому

    I’m watching this whilst sitting in Dublin airport on my way to London ;). Nice memories of visiting y’all in Greystones a few years ago!

    • @thehappypear
      @thehappypear  4 роки тому

      Oh wow, stay safe, sorry out airport cafe is closed.

  • @kimberlyhenry7717
    @kimberlyhenry7717 4 роки тому +5

    Those empanadas look delicious. I definitely need to try them. I know the sweet potatoes were used because of nutrition, but would it make a lot of difference to sub that out for a normal potato, or even another root veg like carrots or parsnip?

    • @tropical2733
      @tropical2733 4 роки тому +4

      It won't make a difference. In Colombia we make them with white potato,red meat or chicken or vegan.
      We also use maize meal instead. It's great as it's gluten free and can be found in Asian shops or latinoamerican shops if there is any in your town in England.

    • @kimberlyhenry7717
      @kimberlyhenry7717 4 роки тому +1

      @@tropical2733 thanks! I didn't think it would matter much, I just wanted to double check that playing around with the ingredients wouldn't affect the end product. 😊. I'm in Canada and on the East Coast root veggies are very easy to get and cheap. Is maize meal like what we would refer to as cornmeal (what Americans use for cornbread or grits) or more like the masa flour used for tortillas?

    • @thehappypear
      @thehappypear  4 роки тому

      👍🏼😄

    • @thefatvegan5008
      @thefatvegan5008 4 роки тому

      Tropical please don’t recommend animal flesh

    • @antoniojaenosuna
      @antoniojaenosuna 4 роки тому +4

      @@thefatvegan5008 it is not recommending anything, it is just explaining the varieties used in Colombia.

  • @daphneschultz8330
    @daphneschultz8330 10 місяців тому

    Yum!

  • @victoriarawveganse
    @victoriarawveganse 4 роки тому

    Wich flour should I use if I want it glutenfree? would riceflour work?

  • @paudielyons3918
    @paudielyons3918 4 роки тому

    Fantastic quick and easy recipes to add to my arsenal. Looks really tasty. Thanks a million. 😍
    Paudie

  • @TrishLee
    @TrishLee 4 роки тому

    That looks really delicious! I would love to take a bite of that dish! Thanks for the recipe! :)

  • @JVSwailesBoudicca
    @JVSwailesBoudicca 4 роки тому

    All this is new to me, I am not familiar with Mexican nosh so it is exciting times for me = Thank you !

  • @keerthi5592
    @keerthi5592 4 роки тому

    Can you please let me know what to eat white rice or brown rice which is healthy? Thanks

  • @naturesbliss2903
    @naturesbliss2903 4 роки тому +1

    looks fantastic, guys. Could you add nutritional yeast in place of vegan cheese?

  • @jfigueroa3363
    @jfigueroa3363 4 роки тому

    You should really try mexican Enfrijoladas, and coconut ceviche or aguachile 👌🏼👌🏼

  • @simplyso4363
    @simplyso4363 4 роки тому

    Do You have a recipe for sourdough bread ? Please. Thank you. Ooh and if you can tell me what brand is the pan and knife you’re using . Thanks again

  • @PerlyciousMel
    @PerlyciousMel 4 роки тому +1

    Mexican here 😍 this looks delicious omg! Well done! Can't wait to try them all! Thank you 🍴

  • @lynnwiltshire6220
    @lynnwiltshire6220 2 роки тому

    Do you loose all the course content when the 12 weeks are up?

  • @antoniojaenosuna
    @antoniojaenosuna 4 роки тому +1

    Do you have any suggestions on types of pans to use (Teflon free) and where to get them? Thanks.

  • @anitrapillai385
    @anitrapillai385 4 роки тому +1

    Yum ! Does your happy shape club cater to the Asian- Indian client profile..wld love to experience it.

    • @thehappypear
      @thehappypear  4 роки тому +1

      Sure thing it does indeed thanks a mill

  • @Yashmania666
    @Yashmania666 4 роки тому +1

    Wow!! These look so yummy! Definitely gonna make the empanadas.
    Side note: You have such beautiful lashes :D

  • @e.458
    @e.458 4 роки тому

    Could you add some nooch to the beans for some cheesy flavour or does that add too many calories?

  • @cheriemcnicholl4660
    @cheriemcnicholl4660 4 роки тому

    Could I use wholemeal flour for the dough? Or would it be too heavy do you think?

  • @luzrodriguez1214
    @luzrodriguez1214 4 роки тому +1

    Amazing 🤩

  • @laurafordesvideos
    @laurafordesvideos 4 роки тому

    Very nice 👍🏽

  • @mysticandgalaxy7492
    @mysticandgalaxy7492 4 роки тому

    Hello it sounds amazing love yall aoofe from Ireland

  • @johurabegum9532
    @johurabegum9532 4 роки тому

    Hi
    Just wondering what type of pots and pans do you use? Are they stainless steel or non stick

    • @vaneyjane
      @vaneyjane 4 роки тому

      Potentially Zwilling non stick (PFOA-free coating) or Thermalloy: but I am in Canada so we have some different options. Check out a restaurant supply store for the best options :) (I love french steel).

  • @shraddharanawat1271
    @shraddharanawat1271 4 роки тому

    Fantastic 😍😍😍😍👌👌👌👌

  • @JackOBee29
    @JackOBee29 4 роки тому +1

    Cool👍🏿

  • @TMHUpNorth
    @TMHUpNorth 4 роки тому

    Stop teasing me with all of your courses! The Happy Shape Club looks fantastic but I can't afford it right now... Fantastic recipe as always.

  • @tigerdeer
    @tigerdeer 4 роки тому

    Looks lovely though carb central. Vegan and low carb don't go well together sadly. I've had to revert to vegetarian.

  • @cynthiaswan6498
    @cynthiaswan6498 4 роки тому

    WOW❣️😍😍😍

  • @mamuskitchen2205
    @mamuskitchen2205 4 роки тому

    I LOVE spicy food. I never noticed chilli seeds making food hotter. I leave them out though because I don’t like their texture. Always a nasty clumpy surprise to bite into one

    • @thehappypear
      @thehappypear  4 роки тому

      We learned in the comments its the white inside the chilli. Must try to take it out next time.

  • @jennibruno7813
    @jennibruno7813 4 роки тому

    Where’s the other “dude”?! I hope okay!! 🙏🏻 Love your videos!

  • @malinikrishnamurti1768
    @malinikrishnamurti1768 4 роки тому +7

    HI Steve, what happened to Dave? I miss seeing the PEAR of you together!

    • @thehappypear
      @thehappypear  4 роки тому +5

      Thanks sorry he’ll be back next vid just been busy with other projects 👍🏼😄💚

  • @stephenfarmer1195
    @stephenfarmer1195 4 роки тому

    Tar dude, dinner for tomorrow sorted

  • @alligatorwoods
    @alligatorwoods 4 роки тому

    so cute--I love how shy he is about admitting that he's using tamari in the empanadas :) it would be weird if he didn't

  • @Chrissanthumum
    @Chrissanthumum 2 роки тому

    These all look delicious and I am not hating, but I am disappointed.I must have heard wrongly, but I really thought I heard him say mojito.Did anyone else hear mojito?

  • @manidipamandal451
    @manidipamandal451 4 роки тому +1

    I wish i could agree leaving out cheese and adding bread would be the trick to weight loss for those with diabetes or insulin resistance. Sadly, it is the other way round for some bodies, for sure.

  • @Ian-H76
    @Ian-H76 4 роки тому

    You can cook all this delicious Mexican food and make us all hungry.....but the real question we all want to know is.....what have you done with your Brother!??? 🤷🏻‍♂️😳

    • @thehappypear
      @thehappypear  4 роки тому +1

      Hahaha love it! He’ll be back soon thanks

  • @joeyhyland
    @joeyhyland 4 роки тому

    Trader Jose

  • @angieagentlesoul
    @angieagentlesoul 4 роки тому

    No offense but its not MEXICAN food but SPANISH food. I was schooled.

  • @Cid_Hi
    @Cid_Hi 4 роки тому

    this looks delicious but not mexican at all! great video tho.

  • @1mmafrka
    @1mmafrka 4 роки тому

    Please don’t call that thing you made mole. Is nowhere near close.

  • @marcyt2003
    @marcyt2003 4 роки тому

    They have no idea of cooking