Canned Food Review At Walmart - The Best & Worst Foods To Buy In A Can
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- Опубліковано 19 жов 2019
- I headed to Walmart to review canned foods and let you know what to buy and avoid. Some canned foods(tomatoes and tuna) are not only tasty, but an excellent source of nutrition. While others(canned soup and veggies) are tough to find good ones that are loaded with a bunch of stuff you don't want to put in your body. Shop along with me as I scour the canned food section at my local Walmart. Mad love Bobby...Dessi...and Art! XOXO
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SALT LEVELS IN CANNED FOODS:
Consider that there is 2.325mg of salt in one teaspoon, so when a can of soup as 800mg of salt, that is only 1/3 of a teaspoon. While processed foods tend to have a bit more salt than you might cook with at home, I would not be too concerned unless you have high blood pressure. If that is the case, I would buy low sodium products and cook with less sodium(use unrefined salt instead of processed white salt), and squeeze lemon juice in the dish at the end. Acid will heighten the flavor and is a a great replacement for salt. The issue with processed foods is not just the salt, it's the combo of salt, sugar, low quality fat, and preservatives. A soup like Amy's, which has super clean ingredients, doesn't bother me with the amount of salt they use.
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Thank you Bobby for all your information. My father passed away from cancer and honestly I feel so sad we didn't know about all the information I see from your videos and other Nutrition UA-cam influencers. I'm training my family and my future generations to be more aware of the different ingredients and types of food to choose. So you are helping the world to be better. I remember one time you said, you do these videos in honor of someone but I can't remember who she was. She is giving me my life back since I feel like I will probably live longer and healthier. Thanks to her who ever she is and thanks to you, Dessi, Rose and of course thanks to ART!!!
I AM A CANCER SURVIVOR- I WATCH YOU ALWAYS AND VERY MUCH APPRECIATE YOUR ACCURATE INFORMATION.
THANK YOU FOR MAKING THESE VIDEOS❤️❤️
Congratulations! I'm so glad you won that battle 👍💞
Lisa Marie THANK YOU- AT PRESENT I FIGHT SKIN CANCER
I WILL WIN THIS ONE ALSO🎚🎚
@@michelebadey3883 Yes indeed you will.....!!! Win 100 % ......
our pleasure..keep that diet clean..cancer cells cant grow and will die!
Anthony excuse me????
Bobby, I can not thank you enough for all of your food guidance. I tell my doctors, dentist, chiropractor. You are the best!
Hi Bobby, I contacted Amy's Kitchen a bit ago to inquire about their oils. They responded with the following: "Thanks for asking. We only use safflower and/or sunflower oil that is expeller pressed". If this is true, than the chilies they make and others would be OK. Additionally, I have found about half of the Campbell's Well Yes! canned soups have carrageenan in them. The other half however do look pretty clean.
Campbell's Yes products also have huge amounts of sodium phosphate &/or potassium, possibly both.
I just bought 5 cans of different Amy's Chillies thanks to your info!
TY for helping us out!
Love Amy's in my pantry. Now we can make Chilli dawgs and Cheez-y Chilli Nachos and no one needs to know they're vegan but, just love them all!!
You want oil cold pressed the other is bad. Took me forever to find avocado oil that is cold pressed. Check out Dr Hyman
My peeps , think about how much research bobby and art have done to provide us with all this valuable information , that in my opinion is life saving , you are what you eat . junk I'n ,junk out , Thanks Bobby for the time you spend enriching our minds and bodies.
You are doing such a great thing with bringing more awareness to people about their food purchases. I've been buying organic for years and still trying to educate friends and family about GMO, pesticides, sugar and hydrogenated oils. Thank you so much for what you are doing to promote the good health of everyone.
Poison in everything the food the water and the air that we are breathing !
It is a shame that he is not just comparing USDA Organic to conventional food !
Our Kroger sells the Swanson Organic Chicken Broth. It doesn’t have Natural Flavors but it does have Chicken Flavoring. Other than that it is the cleanest I can find. Thanks for your videos, Bobby! You have completely changed the way I look at food and what I buy for my family! Keep up the good work!
You are so incredibly knowledgeable. I'm in awe.
Love how informative you are in your grocery store videos. 👌🏼
I absolutely love what you do for us, I have been revamping my cupboards due to your videos, thanks again!
Kudos to you for doing this video! As you point out, not everyone has easy access to a ton of fresh foods, as much as we wish everyone did. Thank you, man!
This is my kind of show. Details and information on those additives. Most people don't know what these additives are. Many don't care. Sad you have to spend so much more money to get any nutrition anymore. I definitely try to avoid the GMO and I eat organic as much as possible. I don't mind paying for the extra if it's worth it.
The Sodium levels in canned Veggies and beans, Soups, etc are off the charts in a lot of these canned products. Organic and low Sodium is something to look at. Thanks for schooling me Bobby...much appreciated 🙏
i was told to always mind my i's and a's anything with ites or ates nitrites, phosphates, msg, nitrates if it has those in the food an hour later you will feel like total SHIT!(DEADLY)
Salt is not a problem if you are eating low carb or keto.
If I remember, the sodium is used as a preservation for canned products. Correct me, if I'm wrong.
@@jenschwartz4984 Vitamin C could also be used but nitrites and nitrates are cheaper so that is used almost exclusively. Buy frozen options or make ur own if the sodium looks too high. Also if nitrites and nitrates are used then eat a food high in Vitamin C to clear out the carcinogenic ingredients.
@@mlmbeliever yeah, I don't usually buy canned vegetables, I buy mine frozen, if not fresh.
Bobby & Co.,
Thanks for all you guys do to educate people on this channel. I never fully realized how much crap I was eating until I started watching your videos. Now I'm trying to educate myself to better navigate the food and grocery world. Keep on doing the good work!
I learn so much from your videos and look forward to getting you cookbook in the mail! Thanks for all you do!
You have taught me so much about food! Keep up the good work. Love your videos.
I typically don't shop at Walmart for food but it's good to know that there are some canned items of vegetables that would be good to use. Thanks!
Thanks again guys for the hard work. I appreciate the super important information you share!
I’m amazed at how much information you know! Thank you for sharing!
Bobby you have helped me make so many healthier choices thanks to these videos. High five to you guys !!!!
You guys are always funny 😄 while educating us!! I enjoy watching your videos. Relaxing while learning.
I check the sodium, added sugar levels, check the oils types and check for enriched flour and all the time now. Your videos have helped me alot.
I learn so much from you! Me and my IBS thank you! :-)...Thanks Art for always being such a trooper!
Thanks Bobby & Art - yes, this show does make sense.
And interesting to see a urban Walmart - though I suspect they’re the same on the inside.
Useful information, I even googled some of the harmful ingredients. I made a list of the ingredients and will keep it in my purse for when I go shopping, cannot remember everything.
The food corporations are sneaky and find alternative words for certain ingredients, making "wholesome" labels, they know how the human mind works (I bet they have psychologists employed) it has become a cat and mouse game when shopping
I know of a few people getting ill, who knows what the real causes were.. Let food be your medicine, not your poison.
Since I am frugal as well, I manly cook/bake from scratch, use my freezer to the max, cook my own beans, in pressure cooker of course.
Useful tips for the organic beans, will try that next time shopping.
People are getting more exhausted and fatter. Something is wrong here. Did we all become gluttons all of a sudden or is there a problem with the food... GMO, questionable ingredients, antibiotics, sprayed food, mad cows, convenience foods, the "bliss point" in foods, etc. The food industry is connected to the pharmaceutical industry. So the logic goes, it is good for profit if we can make you sick from the food you are eating, slowly of course, harder to prove.
Especially with corporations, there is nothing left to chance, there is always an agenda, 10 steps ahead, that is why I am usually suspicious of anything. Still a dog eat dog world. Think of your grocery shopping as a health defense trip.
I have learned so much from you. My eating habits have changed for the better so I thank you. I recently received your cookbook as a gift and today I plan to start picking out recipes to try. Keep up the really good work. It does matter. ☮️
love to hear that, hope you enjoy the recipes!!! pls make sure to leave an amazon review ;)
I love shopping with you guys! Learn so much!
You guys do a great job, thank you for the honest information.
Dear Bobby I want to thank you soo much for putting all your hard work and dedication helping us eat healthy and a have healthy life. I used to eat all kinds of foods but one thing I don’t realize is that there’s so much food with bad ingredients and I always end up feeling sick and depressed. Now I know how to cook my own meals and I started eating healthy and clean because of you, I feel like my life has completely changed god bless you sir.
Bobby buddy I was watching
this, like a movie. LoL I love
your videos...This was awesome
info;especially on the beans,
corn, soups, and tuna.Thanks
so much for sharing.
Love ❤️ keep them coming , best on UA-cam!
Hi my name is Mary and I am binge watching your videos! Got to love algorithms! I simply stumbled upon your "flav city" UA-cam page, and I am so glad I did!!!
Thank you for helping us learn! I'm so excited to cut out all well not all but most of the garbage from our foods that manufacturers put in to stretch a buck and fill the medical industries pockets with our hard earned mola.
We have been on a journey of bodybuilding and cutting fat. Now we can have clean healthy insides too!!! Thank you so very much for all the time and effort you are putting into educating us!
Good luck with the book!
Thank you Bobby and Art. Really appreciate you guys... don't ever stop.
never will ;)
U do give me good food info
Love all of your videos. So informative and trying my best to avoid bad ingredients, but the organic stuff is just so darn expensive.
I love your videos! Thanks for your consistent help and good healthy advice!
Love you guys. Always informative and well done videos. Thank you
I'd love to see a tour of your fridge! Sometimes I find it hard to stock mine with diverse and healthy things.
I'd like to see what you order from thrive market.
on it ;)
Yes yes yes!! I take like 6 days to fill a cart because I’m going through your videos trying to put together a shopping list. Also between getting groceries at Costco, Trader Joe’s, or Thrive.
I’ve spent like 700 on groceries in the last 2 weeks. On maternity leave and spend my days watching this channel and groceries :/
I tried thrive because I’ve always heard about it and then Bobby talked about it so I tried it for 1 month free, not a fan.
Thanks guys! Really good info on canned products. I’ve learned a lot! Keep on filming!
I am obsessed with all your videos! Thank you SO MUCH!
I live for Art's cameos!! He is so funny. Love your vids!
Thank you Bobby for another awesome video! Please don’t ever stop doing these! 😊
cant stop..wont stop!
I just found your channel yesterday. I'm so glad to here you mention Dr. Gundry and his book "The Plant Paradox". It's another good sign that you are in the know.
when you live in the north we have limited fresh items to depend on so this canned food segment was very helpful thank you for your insights on this!
Bobby please start doing reviews of other things you buy in the grocery store. Things such as shampoo, toothpaste, cleaning products, etc.
I’m good with food, stay in your lane Bobby.
not my area of expertise..but maybe one day ;)
Ewg.com/skindeep is where you can find the rating on those types of products:)
Dollar Tree 😁👍
FlavCity with Bobby Parrish I hope u change ur mind would love ur advice
I'm so glad Wal-Mart is carrying organic canned items...thanks for video!
Bobby, I am soo happy to come across your amazingly informative videos!! As a cook I try to use the best ingredients. Love this input!! 😁🇨🇦🙋
These videos are teaching me a lot. Thanks guys!
After watching several of your videos, I recently was in search of refried beans and was able to choose the can that had only beans, water, and sea salt! Thank you!
Thanks for pointing out the issues of mercury in tuna fish. I am highly allergic to tuna because of the mercury. Although I think the taste is not bad, I get very sick after I eat it. I get a migraine and rashes all over my body. This explains a lot and thank you for explaining the differences between different tuna fish.
Guys these last few videos has been so informative. Thanks guys
Thank you for all great information, enjoy your videos. Keep up the great work.
It's incredible to see Bobby's growth on this channel, so inspiring! I interviewed him on my podcast not long ago and his channel subscribers tripled since then. Bobby really helped me think through what I wanted to do for my own UA-cam channel, onward!
Thanks Fei....really appreciate that!
I have serious GI issues - diverticulitis and UC. I’d love, like probably many others would, video on good to eat normally and and with flare up.
Each contradict each other ie: high fiber vs. low fiber.
Thank you!!! You’re great.
Thank you so much Mr Bobby. Since I knew you I've been aware of those ingredients. But I can not memorize all those you're saying that's why I keep my notes in me always.
Good luck and keep on teaching us -Mothers-
You are so amazing.!!
I won't learn everything you said from school and that's we need for Our Real life matters...
My wife and I love your channel. Awesome information.
I know Trader Joe's cans (at least most) have switched over to the 'Good Cans'. That's one of the reasons I shop at TJ's.
I appreciate this video, great work!!! As an oil field worker unfortunately I have to eat alot of canned food like the delicious Wolf Brand Chili that's not good for me but I prefer frozen veggies of course cuz healthy like Lima's, organic blueberries with oatmeal and very healthy, and broccoli etc.
Love your videos Bobby and Art!
I love the recommendations. I wish I could go frozen but we had to stick up on canned food for hurricane prep here in Florida.
If you have a target near you they carry the swanson artisan broths that dont have the natural flavors 😊
seisha peterson Thank you!
Costco has Pacific Foods chicken broth (2 something a quart).
i will check it, thanks!
And the price is cheaper at Target than the grocery store, because I actually just checked this week on this particular item. It was $3.99 at the grocery store which was way too expensive.
Thank you Seisha! I have been looking too!
Really appreciate your hard work at keeping us informed! Thank you!
Bobby, thanks for these videos. I stand in stores looking & trying to understand ingredients to l these foods. Ugh..TY!
Love your videos! I've been telling all of my clients about you!
thanks for spreading the word EriN!
Favorite thing to do on the weekends:) thank you once again
too kind!
Thank you Bobby (and Art too) for your informative videos! I’ve learned so much about what’s good & not good for you. I never realized all the crappy food I had been putting in my body! I always thought I ate healthy because my Mom cooked from scratch & I followed her example. You MUST be informed about anything in life!
PS I bought your cookbook & LOVE it! 👍🏻
thanks Suz...let me know how you like the cookbook recipes!
New subscriber & originally from Chicago. Love your channel. Binge watch. Love videos from Walmart & Costco. Whole Foods a little out of my price range and we only have 3 Aldi's in my area but the closest is 15 miles away. Thank You so much.
Thank you I love to watch all your videos full of information and fun.
I like the intros now, has a bit of “Mr, Rodgers Neighborhood” vibe....
wont you be my neighbor ;)
mmm, Daniel Tiger
Mr Rodgers always scared me,
Having been recently diagnosed with cancer, I am trying to avoid unnecessary chemicals in my food. I'm finding your videos so helpful, thank you!!
Can you provide some direction in what type of cookware is better? Thanks!
May god bless you and deliver you good health
Char Covill Thank you so much.
All clad stainless steel
I know you're supposed to avoid Teflon and "non-stick" bc that's usually chemically coated
Cast iron if you can maintain it correctly
Great movies you make, Bobby, thank you ! I learn a lot
Thanks for letting us see what Chicago looks like. The north side looks cool.
My Progresso soup didn't make the cut😥. I'll have to try Amy's next time. Thank you for this video.
I love Amy's soups! They are great when I don't have time to make my own!
Ones I looked at have celery. I don't like celery, can you taste it in the soup? Is it chunks or ground up?
Love your channel. Can you please make videos on your grocery hauls. Would love to see items that are approved all together. 🙂
Brilliant content ! Seriously awesome stuff
I bought the Swanson bone broth you spoke of. On the label it says “no antibiotics ever” and even though it isn’t organic the ingredients list is really good
Wonderful video. I need to read labels carefully, but so many prepared foods have yeast extract, dextrose, etc. plus, I’m allergic to all nightshades and many times the word “ spices” mean paprika that causes me to have great pain and inflammation in my arthritic joints. There is also so much sodium in canned foods and broth. I resort to making my own but it does take some effort and time.
Thanks for sharing your knowledge, i appericate your in put , its so helpful
I started watching your freezer food video and as always was bombarded with a massive list of ingredients. Here in Australia we do have labeling but as usual means nothing. Thank you for doing all the research, and please push us in the right direction. Does your logo during the video mean this is the one to choose. Hopefully next time we are in Costcos they have most of what you show us. Thanks for the research and please keep up the good work.
Kind regards Peter, from Newcastle, Australia.
Love wild planet - it’s clean ingredients especially the no salt one !!
Your videos are so helpful. Thank you! You've improved my family's health immensely. Luv to you both, Desi and that beautiful baby. We liked seeing you guys, too!
thank you so much Bobby, this is so helpful.
Love Cento, always make my own sauce. Thanks for the review. 😊
Bobby Flav is my fav, hey Art.
I really wish you had an online store where I could order things that I know are Bobby approved. I do almost all of my grocery shopping online, and the labels aren’t shown.
i will do an internet haul !
Angie Hall He has an Ebook that you can buy on Amazon that has items from each grocery store that are Bobby-approved. It really helped me make better choices in Aldi the other day.
i appreciate that you hit the important details about things that you DONT want to consume in this video.
Just in time for winter going to grab a few of the recommended soups
Swarm of Waldos, Waldo party 🤣🤣💀
Uh Oh! Thanks, Bobby for the heads up on yeast extract _ MSG. I'm severely allergic. I wouldn't by the seasoned cans of veggies anyway - I'm not cheap when I can spice up something myself.
Great video. It is interesting to see the 2019 prices compared to the prices in May 2022 - which will be much cheaper than the prices will be in a year - IF those foods are still available.
It never dawned on me that there would be soybean oil in canned tuna. I realized only a year ago that I'm allergic to soy. Oh my, soy is so sneaky an ingredient. I have so much tuna stock piled.
I'm learning a lot from this channel on what to look out for.
Love the channel. I'm about to learn some new tips on can food.
After reviewing my pantry, I think all your viewers will be generously donating to fall food pantry donation drives this year!!!
Re: sardines. I’ve never seen a video on ways to prepare them. I have no imagination when it comes to sardines. Please consider doing a program in those tiny nutrition bombs!! Thanks!
canned sardines are great on their own..dress them with lemon and extra virgin and place on avocado toast!
@@BobbyParrish gross
Yea they’re great in homemade tomato sauce too. Used to do sardines with lemon juice and EVOO on saltines. Haven’t checked but I assume saltines are not Bobby approved. Maybe can put some on Siete chips. But for tomorrow, I’m definitely having avocado toast, Ezekiel bread, and sardines on top 👍🏽
Sarah. Beauchamp yep! I had all of the bad things in my pantry! Lol
Why should the people who use food pantries have to eat the unhealthy, unwanted food?
My main concern is BPA lining in the can. I generally call up the manufacturers and ask him about that
Same! The cans say “bpa non-intent” but I don’t find that very convincing....
Yes, if you can that would be very much appreciated. And thanks for all your info and work. I wonder if it might also be possible to recommend one or two really solid books on nutrition and carefulness?
Good to know about the lectins not being the can beans. I always buy those beans in the jar when I am making white chili. I recently saw that they have red beans in the jar as well so I am going to try them in my red chili next to see how it comes out.
So on one of the previous episodes on salad dressings, you said that the high oleic sunflower oil in the tessamaes was Bobby approved. In this episode when talking about the Amys chili you said that the high oleic oil was not good unless it was expeller pressed. Just wanting to clear up the confusion.
I now buy Amy's soups all the time.💕 You're the best Bobby.😁another great video. Some of these companies (Siete, Amy's, etc..) should send you free product for all the business you send them LOL. 🍴🍜🍛🍲💯
Great Video very informative ...Our brands here are a bit different but i still learned a few things .Thank you .. You got a new subscriber from London ..
Thank you for all the info, you have change my life 🙏😊