I used to get the Consumer Magazine years back & remember them saying to only use Stainless Steel or Cast Iron pots and pans. No Teflon. Grateful for the advice, I have my parents Copper bottom Revere Ware since the 1960's !
Thank you Bobby for all your information. My father passed away from cancer and honestly I feel so sad we didn't know about all the information I see from your videos and other Nutrition UA-cam influencers. I'm training my family and my future generations to be more aware of the different ingredients and types of food to choose. So you are helping the world to be better. I remember one time you said, you do these videos in honor of someone but I can't remember who she was. She is giving me my life back since I feel like I will probably live longer and healthier. Thanks to her who ever she is and thanks to you, Dessi, Rose and of course thanks to ART!!!
Our Kroger sells the Swanson Organic Chicken Broth. It doesn’t have Natural Flavors but it does have Chicken Flavoring. Other than that it is the cleanest I can find. Thanks for your videos, Bobby! You have completely changed the way I look at food and what I buy for my family! Keep up the good work!
My peeps , think about how much research bobby and art have done to provide us with all this valuable information , that in my opinion is life saving , you are what you eat . junk I'n ,junk out , Thanks Bobby for the time you spend enriching our minds and bodies.
Kudos to you for doing this video! As you point out, not everyone has easy access to a ton of fresh foods, as much as we wish everyone did. Thank you, man!
You are doing such a great thing with bringing more awareness to people about their food purchases. I've been buying organic for years and still trying to educate friends and family about GMO, pesticides, sugar and hydrogenated oils. Thank you so much for what you are doing to promote the good health of everyone.
Poison in everything the food the water and the air that we are breathing ! It is a shame that he is not just comparing USDA Organic to conventional food !
This is my kind of show. Details and information on those additives. Most people don't know what these additives are. Many don't care. Sad you have to spend so much more money to get any nutrition anymore. I definitely try to avoid the GMO and I eat organic as much as possible. I don't mind paying for the extra if it's worth it.
The Sodium levels in canned Veggies and beans, Soups, etc are off the charts in a lot of these canned products. Organic and low Sodium is something to look at. Thanks for schooling me Bobby...much appreciated 🙏
i was told to always mind my i's and a's anything with ites or ates nitrites, phosphates, msg, nitrates if it has those in the food an hour later you will feel like total SHIT!(DEADLY)
@@jenschwartz4984 Vitamin C could also be used but nitrites and nitrates are cheaper so that is used almost exclusively. Buy frozen options or make ur own if the sodium looks too high. Also if nitrites and nitrates are used then eat a food high in Vitamin C to clear out the carcinogenic ingredients.
Dear Bobby I want to thank you soo much for putting all your hard work and dedication helping us eat healthy and a have healthy life. I used to eat all kinds of foods but one thing I don’t realize is that there’s so much food with bad ingredients and I always end up feeling sick and depressed. Now I know how to cook my own meals and I started eating healthy and clean because of you, I feel like my life has completely changed god bless you sir.
Bobby & Co., Thanks for all you guys do to educate people on this channel. I never fully realized how much crap I was eating until I started watching your videos. Now I'm trying to educate myself to better navigate the food and grocery world. Keep on doing the good work!
Thanks for pointing out the issues of mercury in tuna fish. I am highly allergic to tuna because of the mercury. Although I think the taste is not bad, I get very sick after I eat it. I get a migraine and rashes all over my body. This explains a lot and thank you for explaining the differences between different tuna fish.
Bobby buddy I was watching this, like a movie. LoL I love your videos...This was awesome info;especially on the beans, corn, soups, and tuna.Thanks so much for sharing.
Yes yes yes!! I take like 6 days to fill a cart because I’m going through your videos trying to put together a shopping list. Also between getting groceries at Costco, Trader Joe’s, or Thrive. I’ve spent like 700 on groceries in the last 2 weeks. On maternity leave and spend my days watching this channel and groceries :/
I just learned that Cento San Marzano tomatoes are not real San Marzanos. They do not have the certification from Italy ard they are not grown in the proper soil. There is an organization in Italy that certifies San Marzanos. Wegmans San Marzano tomatoes have the certification seal from Italy and are grown in the proper soil there.
It's incredible to see Bobby's growth on this channel, so inspiring! I interviewed him on my podcast not long ago and his channel subscribers tripled since then. Bobby really helped me think through what I wanted to do for my own UA-cam channel, onward!
And the price is cheaper at Target than the grocery store, because I actually just checked this week on this particular item. It was $3.99 at the grocery store which was way too expensive.
Hi Bobby, I contacted Amy's Kitchen a bit ago to inquire about their oils. They responded with the following: "Thanks for asking. We only use safflower and/or sunflower oil that is expeller pressed". If this is true, than the chilies they make and others would be OK. Additionally, I have found about half of the Campbell's Well Yes! canned soups have carrageenan in them. The other half however do look pretty clean.
I just bought 5 cans of different Amy's Chillies thanks to your info! TY for helping us out! Love Amy's in my pantry. Now we can make Chilli dawgs and Cheez-y Chilli Nachos and no one needs to know they're vegan but, just love them all!!
I have serious GI issues - diverticulitis and UC. I’d love, like probably many others would, video on good to eat normally and and with flare up. Each contradict each other ie: high fiber vs. low fiber. Thank you!!! You’re great.
2:55 Reading the label: Sugar, Brown Sugar, Fructose, Molasses and Maltodextrin. Five(5) different sugars. 19 gram of sugars and I bet one can has multiple servings too. 4:30 I usually go for products with as few ingredients as possible, that way the cans have maximum usability for whatever it is I want to use them.
Wonderful video. I need to read labels carefully, but so many prepared foods have yeast extract, dextrose, etc. plus, I’m allergic to all nightshades and many times the word “ spices” mean paprika that causes me to have great pain and inflammation in my arthritic joints. There is also so much sodium in canned foods and broth. I resort to making my own but it does take some effort and time.
After watching several of your videos, I recently was in search of refried beans and was able to choose the can that had only beans, water, and sea salt! Thank you!
I have learned so much from you. My eating habits have changed for the better so I thank you. I recently received your cookbook as a gift and today I plan to start picking out recipes to try. Keep up the really good work. It does matter. ☮️
I just found your channel yesterday. I'm so glad to here you mention Dr. Gundry and his book "The Plant Paradox". It's another good sign that you are in the know.
Useful information, I even googled some of the harmful ingredients. I made a list of the ingredients and will keep it in my purse for when I go shopping, cannot remember everything. The food corporations are sneaky and find alternative words for certain ingredients, making "wholesome" labels, they know how the human mind works (I bet they have psychologists employed) it has become a cat and mouse game when shopping I know of a few people getting ill, who knows what the real causes were.. Let food be your medicine, not your poison. Since I am frugal as well, I manly cook/bake from scratch, use my freezer to the max, cook my own beans, in pressure cooker of course. Useful tips for the organic beans, will try that next time shopping. People are getting more exhausted and fatter. Something is wrong here. Did we all become gluttons all of a sudden or is there a problem with the food... GMO, questionable ingredients, antibiotics, sprayed food, mad cows, convenience foods, the "bliss point" in foods, etc. The food industry is connected to the pharmaceutical industry. So the logic goes, it is good for profit if we can make you sick from the food you are eating, slowly of course, harder to prove. Especially with corporations, there is nothing left to chance, there is always an agenda, 10 steps ahead, that is why I am usually suspicious of anything. Still a dog eat dog world. Think of your grocery shopping as a health defense trip.
I appreciate this video, great work!!! As an oil field worker unfortunately I have to eat alot of canned food like the delicious Wolf Brand Chili that's not good for me but I prefer frozen veggies of course cuz healthy like Lima's, organic blueberries with oatmeal and very healthy, and broccoli etc.
Your video came up on my feed this morning. I watch it in its entirety. While buying the " healthiest " and, in most cases, the most expensive canned items is better, it's not always the best for you. My pantry is stocked with pretty much everything you featured. Difference being, I can most everything myself at a fraction of the cost and know exactly what is in my product. This is absolutely not meant to be a slam on your video at all. Pressure canning is very easy to do and the amount you save at the grocery store is amazing. I can purchase a bag of dried pinto beans for a little over a dollar and get 6-8 pints of canned beans. Maybe money isn't an issue for most, but canning your own foods sure saves time on the ingredient reading at the store. Give it a try, you will be impressed with the results and yourself. :) :)
Having been recently diagnosed with cancer, I am trying to avoid unnecessary chemicals in my food. I'm finding your videos so helpful, thank you!! Can you provide some direction in what type of cookware is better? Thanks!
I bought the Swanson bone broth you spoke of. On the label it says “no antibiotics ever” and even though it isn’t organic the ingredients list is really good
I really wish you had an online store where I could order things that I know are Bobby approved. I do almost all of my grocery shopping online, and the labels aren’t shown.
Angie Hall He has an Ebook that you can buy on Amazon that has items from each grocery store that are Bobby-approved. It really helped me make better choices in Aldi the other day.
After reviewing my pantry, I think all your viewers will be generously donating to fall food pantry donation drives this year!!! Re: sardines. I’ve never seen a video on ways to prepare them. I have no imagination when it comes to sardines. Please consider doing a program in those tiny nutrition bombs!! Thanks!
Yea they’re great in homemade tomato sauce too. Used to do sardines with lemon juice and EVOO on saltines. Haven’t checked but I assume saltines are not Bobby approved. Maybe can put some on Siete chips. But for tomorrow, I’m definitely having avocado toast, Ezekiel bread, and sardines on top 👍🏽
Good to know about the lectins not being the can beans. I always buy those beans in the jar when I am making white chili. I recently saw that they have red beans in the jar as well so I am going to try them in my red chili next to see how it comes out.
Hi my name is Mary and I am binge watching your videos! Got to love algorithms! I simply stumbled upon your "flav city" UA-cam page, and I am so glad I did!!! Thank you for helping us learn! I'm so excited to cut out all well not all but most of the garbage from our foods that manufacturers put in to stretch a buck and fill the medical industries pockets with our hard earned mola. We have been on a journey of bodybuilding and cutting fat. Now we can have clean healthy insides too!!! Thank you so very much for all the time and effort you are putting into educating us! Good luck with the book!
Hey man, you're videos are great however as someone living outside the US I do wish you would reference the quality of the big name brand stuff more frequently because a lot of the supermarket made stuff is not avaliable where I (and I'm sure many others) live. Of course the info you're giving does mean we can figure it out ourselves however it would be a time saver to know if X brand is healthy or unhealthy. Great video as always.
you better keep your food and thank GOD you have it to eat all these homeless people yall got to understand its a blessing just to have food organic are not
Potato chips Kettle non-gmo , ingredients are safflower and sunflower , canola oil, should we consider safe because non- GMO? Please let me know thank you .
Thank you Bobby (and Art too) for your informative videos! I’ve learned so much about what’s good & not good for you. I never realized all the crappy food I had been putting in my body! I always thought I ate healthy because my Mom cooked from scratch & I followed her example. You MUST be informed about anything in life! PS I bought your cookbook & LOVE it! 👍🏻
Thank you so much Mr Bobby. Since I knew you I've been aware of those ingredients. But I can not memorize all those you're saying that's why I keep my notes in me always. Good luck and keep on teaching us -Mothers- You are so amazing.!! I won't learn everything you said from school and that's we need for Our Real life matters...
I am from Canada so a lot of these products I have never seen, we do have Costco, and there are differences there. But, I now know what to look for on the labels and the ingredients. thanks.
Uh Oh! Thanks, Bobby for the heads up on yeast extract _ MSG. I'm severely allergic. I wouldn't by the seasoned cans of veggies anyway - I'm not cheap when I can spice up something myself. Great video. It is interesting to see the 2019 prices compared to the prices in May 2022 - which will be much cheaper than the prices will be in a year - IF those foods are still available. It never dawned on me that there would be soybean oil in canned tuna. I realized only a year ago that I'm allergic to soy. Oh my, soy is so sneaky an ingredient. I have so much tuna stock piled.
To get the best broth for your money is to make your own from chicken or beef That is the very best way and that way there’s no chemicals sodium or anything you don’t want in it and you can also freeze it or preserve it using pressure cooker mind you you might have to put a little sodium in it to preserve it For shelf life but thanks for the great video I think you guys are great keep up the great work thanks again
Get a life and take a basic science course, just basic nothing scary and you can actually learn how to pronounce those scary chemicals you're so scared of lol but more importantly, what they actually do. EVERYTHING IN THIS UNIVERSE IS A CHEMICAL INCLUDING YOU! This bobby idiot is a pseudoscience modern day snake oil salesman looking to get your money.
@@PortoAlgereOregon There's a difference between natural and man made synthetic garbage. Obviously you didn't take a basic science course yourself. Perhaps you are the one that needs to get a life.
A couple of points on this. Love the fact you're bringing up soy. Its in everything in different forms these days. I absolutley have to read labels and avoid it due to sensitivity to it. Also the other additives to avoid. Our food is not healthy. Thats why so many of us aren't either. Just bought some skipjack tuna from Wild Planet. Suppose to be smaller chunk light fish like the one u chose so less mercury. Wish you had done a review on canned salmon and chicken. Love your videos. 😊
I now buy Amy's soups all the time.💕 You're the best Bobby.😁another great video. Some of these companies (Siete, Amy's, etc..) should send you free product for all the business you send them LOL. 🍴🍜🍛🍲💯
I have a severe reaction to MSG and yeast extract. I will be watching closely to see if you can find a broth that I can use cause I haven’t been able to find one yet I’ve been looking for 15 years.
Your videos are so helpful. Thank you! You've improved my family's health immensely. Luv to you both, Desi and that beautiful baby. We liked seeing you guys, too!
Oh man in Chicago and he said ,”Down yonder.” ! You go Bobby Flav ! I just want to say thanks for “all” the informative information fir I’m learning to eat healthier as well as learning about my foods and herb’s preserving and fermenting! ❤❤
Great tips on buying healthy canned food, thanks very much for sharing this information! 👍 I didn’t know that yeast extract was msg until you mentioned this. Thanks for mentioning that some canned organic beans are pressure cooked, and that pressure cooked food reduces the amount of lectins. I really appreciated you mentioning that lectins can cause bloating and prevent your body from absorbing nutrients from food. Thanks for mentioning wild brine sauerkraut is healthy. 🙂👍
The Wild Planet Skipjack tuna was right beneath the albacore. Nice small tuna, if you want tuna . Best in class for sardines is Wild Planet too! They also offer unsalted anchovies!
@@BOOMMERZ024420 I think he means, what can you eat? A lot of foods out there are deceptive and have lots of chemicals that the FDA allows and says it's safe for you when it actually is not. Even organic and vegan products, you have to be careful with because of their ingredients list. And the FDA doesn't have to list all ingredients either for your food, beverages, etc.
@@nora22000 Absolutely! Too many people have become complacent with what ever is fast and convenient. Bobby is just educating us through the Marketing BS jargon. The days of Ralph Nader springs to mind, counting the toothpicks in a box from a random set of store purchases; holding Suppliers accountable. IMHO Bobby Parish and the team at FlavCity are providing a service to Humanity through Education.
I always add canned pumpkin and cinnamon to my homemade oatmeal which adds a ton of flavor and nutritional value without adding a lot of unnecessary sugars.
I am binge watching your videos and they are fantastic! Hopefully some of these food companies are watching and taking note. I've been making my own chicken broth whenever possible and I try to eat at home so I know what I am getting. If I eat out I try to pick a piece of meat and veggies, but I know at minimum I'm likely getting some bad oils. If I get a salad, I know the salad dressings are all bad and they might have preservatives on the lettuce. TFS
What is causing men to have such engorged mammary glands? I have seen it a lot, yes, you too Bobby... and wondered why this is so prevalent these days??? I heard that microwaving foods causes an endocrine change... ??? What else?.... maybe too much "weed" and what else ??? Let's hear the take on this!
You only want san marzano tomato’s that are consorzio certified. You can grow san marzano tomatoes in California, those are not true marzano tomatoes. You can put the word “certified” on almost anything now days. From what I know, Cento is being sued.
@@gloriajames5126 I'm in South Florida and we have a grocery chain called Publix. They have the certified cans of tomatoes. The price is higher, close to $5.00 a can down here for a 28 oz can. 🍅
Bobby, great presentation. But may I recommend skip jack tuna, since it is the smallest tuna, therefore having less mercury. However, it is not easy to find. I find it in health food markets. You can order it on line.
Dang Nabbitt! I just bought some Progresso soup on the fly and didn’t even think to look at the labels. 😫Thank you Bobby for promoting awareness. Next trip will be Amy’s all the way. #freezinginNE
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
I used to get the Consumer Magazine years back & remember them saying to only use Stainless Steel or Cast Iron pots and pans. No Teflon. Grateful for the advice, I have my parents Copper bottom Revere Ware since the 1960's !
Thank you Bobby for all your information. My father passed away from cancer and honestly I feel so sad we didn't know about all the information I see from your videos and other Nutrition UA-cam influencers. I'm training my family and my future generations to be more aware of the different ingredients and types of food to choose. So you are helping the world to be better. I remember one time you said, you do these videos in honor of someone but I can't remember who she was. She is giving me my life back since I feel like I will probably live longer and healthier. Thanks to her who ever she is and thanks to you, Dessi, Rose and of course thanks to ART!!!
Our Kroger sells the Swanson Organic Chicken Broth. It doesn’t have Natural Flavors but it does have Chicken Flavoring. Other than that it is the cleanest I can find. Thanks for your videos, Bobby! You have completely changed the way I look at food and what I buy for my family! Keep up the good work!
I check the sodium, added sugar levels, check the oils types and check for enriched flour and all the time now. Your videos have helped me alot.
I AM A CANCER SURVIVOR- I WATCH YOU ALWAYS AND VERY MUCH APPRECIATE YOUR ACCURATE INFORMATION.
THANK YOU FOR MAKING THESE VIDEOS❤️❤️
Congratulations! I'm so glad you won that battle 👍💞
Lisa Marie THANK YOU- AT PRESENT I FIGHT SKIN CANCER
I WILL WIN THIS ONE ALSO🎚🎚
@@michelebadey3883 Yes indeed you will.....!!! Win 100 % ......
our pleasure..keep that diet clean..cancer cells cant grow and will die!
Anthony excuse me????
My peeps , think about how much research bobby and art have done to provide us with all this valuable information , that in my opinion is life saving , you are what you eat . junk I'n ,junk out , Thanks Bobby for the time you spend enriching our minds and bodies.
Kudos to you for doing this video! As you point out, not everyone has easy access to a ton of fresh foods, as much as we wish everyone did. Thank you, man!
You are doing such a great thing with bringing more awareness to people about their food purchases. I've been buying organic for years and still trying to educate friends and family about GMO, pesticides, sugar and hydrogenated oils. Thank you so much for what you are doing to promote the good health of everyone.
Poison in everything the food the water and the air that we are breathing !
It is a shame that he is not just comparing USDA Organic to conventional food !
You are so incredibly knowledgeable. I'm in awe.
This is my kind of show. Details and information on those additives. Most people don't know what these additives are. Many don't care. Sad you have to spend so much more money to get any nutrition anymore. I definitely try to avoid the GMO and I eat organic as much as possible. I don't mind paying for the extra if it's worth it.
I’m a cancer survivor, too. And apparently I have hashimoto’s. You are helping so so much along this journey ❤
Bobby, I can not thank you enough for all of your food guidance. I tell my doctors, dentist, chiropractor. You are the best!
The Sodium levels in canned Veggies and beans, Soups, etc are off the charts in a lot of these canned products. Organic and low Sodium is something to look at. Thanks for schooling me Bobby...much appreciated 🙏
i was told to always mind my i's and a's anything with ites or ates nitrites, phosphates, msg, nitrates if it has those in the food an hour later you will feel like total SHIT!(DEADLY)
Salt is not a problem if you are eating low carb or keto.
If I remember, the sodium is used as a preservation for canned products. Correct me, if I'm wrong.
@@jenschwartz4984 Vitamin C could also be used but nitrites and nitrates are cheaper so that is used almost exclusively. Buy frozen options or make ur own if the sodium looks too high. Also if nitrites and nitrates are used then eat a food high in Vitamin C to clear out the carcinogenic ingredients.
@@mlmbeliever yeah, I don't usually buy canned vegetables, I buy mine frozen, if not fresh.
Dear Bobby I want to thank you soo much for putting all your hard work and dedication helping us eat healthy and a have healthy life. I used to eat all kinds of foods but one thing I don’t realize is that there’s so much food with bad ingredients and I always end up feeling sick and depressed. Now I know how to cook my own meals and I started eating healthy and clean because of you, I feel like my life has completely changed god bless you sir.
Bobby & Co.,
Thanks for all you guys do to educate people on this channel. I never fully realized how much crap I was eating until I started watching your videos. Now I'm trying to educate myself to better navigate the food and grocery world. Keep on doing the good work!
Thanks for pointing out the issues of mercury in tuna fish. I am highly allergic to tuna because of the mercury. Although I think the taste is not bad, I get very sick after I eat it. I get a migraine and rashes all over my body. This explains a lot and thank you for explaining the differences between different tuna fish.
Bobby buddy I was watching
this, like a movie. LoL I love
your videos...This was awesome
info;especially on the beans,
corn, soups, and tuna.Thanks
so much for sharing.
I typically don't shop at Walmart for food but it's good to know that there are some canned items of vegetables that would be good to use. Thanks!
Love how informative you are in your grocery store videos. 👌🏼
Bobby you have helped me make so many healthier choices thanks to these videos. High five to you guys !!!!
I'd like to see what you order from thrive market.
on it ;)
Yes yes yes!! I take like 6 days to fill a cart because I’m going through your videos trying to put together a shopping list. Also between getting groceries at Costco, Trader Joe’s, or Thrive.
I’ve spent like 700 on groceries in the last 2 weeks. On maternity leave and spend my days watching this channel and groceries :/
I tried thrive because I’ve always heard about it and then Bobby talked about it so I tried it for 1 month free, not a fan.
I just learned that Cento San Marzano tomatoes are not real San Marzanos. They do not have the certification from Italy ard they are not grown in the proper soil. There is an organization in Italy that certifies San Marzanos. Wegmans San Marzano tomatoes have the certification seal from Italy and are grown in the proper soil there.
There are certified Cento San Mariano tomatoes available you just have to look for them. I buy them from my local Walmart. Not all stores carry them.
It's incredible to see Bobby's growth on this channel, so inspiring! I interviewed him on my podcast not long ago and his channel subscribers tripled since then. Bobby really helped me think through what I wanted to do for my own UA-cam channel, onward!
Thanks Fei....really appreciate that!
I absolutely love what you do for us, I have been revamping my cupboards due to your videos, thanks again!
If you have a target near you they carry the swanson artisan broths that dont have the natural flavors 😊
seisha peterson Thank you!
Costco has Pacific Foods chicken broth (2 something a quart).
i will check it, thanks!
And the price is cheaper at Target than the grocery store, because I actually just checked this week on this particular item. It was $3.99 at the grocery store which was way too expensive.
Thank you Seisha! I have been looking too!
Hi Bobby, I contacted Amy's Kitchen a bit ago to inquire about their oils. They responded with the following: "Thanks for asking. We only use safflower and/or sunflower oil that is expeller pressed". If this is true, than the chilies they make and others would be OK. Additionally, I have found about half of the Campbell's Well Yes! canned soups have carrageenan in them. The other half however do look pretty clean.
Campbell's Yes products also have huge amounts of sodium phosphate &/or potassium, possibly both.
I just bought 5 cans of different Amy's Chillies thanks to your info!
TY for helping us out!
Love Amy's in my pantry. Now we can make Chilli dawgs and Cheez-y Chilli Nachos and no one needs to know they're vegan but, just love them all!!
You want oil cold pressed the other is bad. Took me forever to find avocado oil that is cold pressed. Check out Dr Hyman
I have serious GI issues - diverticulitis and UC. I’d love, like probably many others would, video on good to eat normally and and with flare up.
Each contradict each other ie: high fiber vs. low fiber.
Thank you!!! You’re great.
2:55 Reading the label: Sugar, Brown Sugar, Fructose, Molasses and Maltodextrin. Five(5) different sugars. 19 gram of sugars and I bet one can has multiple servings too.
4:30 I usually go for products with as few ingredients as possible, that way the cans have maximum usability for whatever it is I want to use them.
Wonderful video. I need to read labels carefully, but so many prepared foods have yeast extract, dextrose, etc. plus, I’m allergic to all nightshades and many times the word “ spices” mean paprika that causes me to have great pain and inflammation in my arthritic joints. There is also so much sodium in canned foods and broth. I resort to making my own but it does take some effort and time.
My main concern is BPA lining in the can. I generally call up the manufacturers and ask him about that
Same! The cans say “bpa non-intent” but I don’t find that very convincing....
Thank you Bobby and Art. Really appreciate you guys... don't ever stop.
never will ;)
U do give me good food info
After watching several of your videos, I recently was in search of refried beans and was able to choose the can that had only beans, water, and sea salt! Thank you!
I love shopping with you guys! Learn so much!
Love you guys. Always informative and well done videos. Thank you
Bobby please start doing reviews of other things you buy in the grocery store. Things such as shampoo, toothpaste, cleaning products, etc.
I’m good with food, stay in your lane Bobby.
not my area of expertise..but maybe one day ;)
Ewg.com/skindeep is where you can find the rating on those types of products:)
Dollar Tree 😁👍
FlavCity with Bobby Parrish I hope u change ur mind would love ur advice
You guys are always funny 😄 while educating us!! I enjoy watching your videos. Relaxing while learning.
I have learned so much from you. My eating habits have changed for the better so I thank you. I recently received your cookbook as a gift and today I plan to start picking out recipes to try. Keep up the really good work. It does matter. ☮️
love to hear that, hope you enjoy the recipes!!! pls make sure to leave an amazon review ;)
I just found your channel yesterday. I'm so glad to here you mention Dr. Gundry and his book "The Plant Paradox". It's another good sign that you are in the know.
I'd love to see a tour of your fridge! Sometimes I find it hard to stock mine with diverse and healthy things.
I'm so glad Wal-Mart is carrying organic canned items...thanks for video!
Thanks Bobby & Art - yes, this show does make sense.
And interesting to see a urban Walmart - though I suspect they’re the same on the inside.
Useful information, I even googled some of the harmful ingredients. I made a list of the ingredients and will keep it in my purse for when I go shopping, cannot remember everything.
The food corporations are sneaky and find alternative words for certain ingredients, making "wholesome" labels, they know how the human mind works (I bet they have psychologists employed) it has become a cat and mouse game when shopping
I know of a few people getting ill, who knows what the real causes were.. Let food be your medicine, not your poison.
Since I am frugal as well, I manly cook/bake from scratch, use my freezer to the max, cook my own beans, in pressure cooker of course.
Useful tips for the organic beans, will try that next time shopping.
People are getting more exhausted and fatter. Something is wrong here. Did we all become gluttons all of a sudden or is there a problem with the food... GMO, questionable ingredients, antibiotics, sprayed food, mad cows, convenience foods, the "bliss point" in foods, etc. The food industry is connected to the pharmaceutical industry. So the logic goes, it is good for profit if we can make you sick from the food you are eating, slowly of course, harder to prove.
Especially with corporations, there is nothing left to chance, there is always an agenda, 10 steps ahead, that is why I am usually suspicious of anything. Still a dog eat dog world. Think of your grocery shopping as a health defense trip.
I appreciate this video, great work!!! As an oil field worker unfortunately I have to eat alot of canned food like the delicious Wolf Brand Chili that's not good for me but I prefer frozen veggies of course cuz healthy like Lima's, organic blueberries with oatmeal and very healthy, and broccoli etc.
Your video came up on my feed this morning. I watch it in its entirety. While buying the " healthiest " and, in most cases, the most expensive canned items is better, it's not always the best for you. My pantry is stocked with pretty much everything you featured. Difference being, I can most everything myself at a fraction of the cost and know exactly what is in my product. This is absolutely not meant to be a slam on your video at all. Pressure canning is very easy to do and the amount you save at the grocery store is amazing. I can purchase a bag of dried pinto beans for a little over a dollar and get 6-8 pints of canned beans. Maybe money isn't an issue for most, but canning your own foods sure saves time on the ingredient reading at the store. Give it a try, you will be impressed with the results and yourself. :) :)
Thank you Bobby for another awesome video! Please don’t ever stop doing these! 😊
cant stop..wont stop!
Those King Oscars sardines are amazing. I add black pepper and lemon juice. They taste great and super healthy!
The sodium content is a little too high-- on the down side
Having been recently diagnosed with cancer, I am trying to avoid unnecessary chemicals in my food. I'm finding your videos so helpful, thank you!!
Can you provide some direction in what type of cookware is better? Thanks!
May god bless you and deliver you good health
Char Covill Thank you so much.
All clad stainless steel
I know you're supposed to avoid Teflon and "non-stick" bc that's usually chemically coated
Stainless steel and cast iron. Both easily cleaned.
I bought the Swanson bone broth you spoke of. On the label it says “no antibiotics ever” and even though it isn’t organic the ingredients list is really good
I really wish you had an online store where I could order things that I know are Bobby approved. I do almost all of my grocery shopping online, and the labels aren’t shown.
i will do an internet haul !
Angie Hall He has an Ebook that you can buy on Amazon that has items from each grocery store that are Bobby-approved. It really helped me make better choices in Aldi the other day.
I learn so much from your videos and look forward to getting you cookbook in the mail! Thanks for all you do!
After reviewing my pantry, I think all your viewers will be generously donating to fall food pantry donation drives this year!!!
Re: sardines. I’ve never seen a video on ways to prepare them. I have no imagination when it comes to sardines. Please consider doing a program in those tiny nutrition bombs!! Thanks!
canned sardines are great on their own..dress them with lemon and extra virgin and place on avocado toast!
@@BobbyParrish gross
Yea they’re great in homemade tomato sauce too. Used to do sardines with lemon juice and EVOO on saltines. Haven’t checked but I assume saltines are not Bobby approved. Maybe can put some on Siete chips. But for tomorrow, I’m definitely having avocado toast, Ezekiel bread, and sardines on top 👍🏽
Sarah. Beauchamp yep! I had all of the bad things in my pantry! Lol
Why should the people who use food pantries have to eat the unhealthy, unwanted food?
Good to know about the lectins not being the can beans. I always buy those beans in the jar when I am making white chili. I recently saw that they have red beans in the jar as well so I am going to try them in my red chili next to see how it comes out.
I’m amazed at how much information you know! Thank you for sharing!
Hi my name is Mary and I am binge watching your videos! Got to love algorithms! I simply stumbled upon your "flav city" UA-cam page, and I am so glad I did!!!
Thank you for helping us learn! I'm so excited to cut out all well not all but most of the garbage from our foods that manufacturers put in to stretch a buck and fill the medical industries pockets with our hard earned mola.
We have been on a journey of bodybuilding and cutting fat. Now we can have clean healthy insides too!!! Thank you so very much for all the time and effort you are putting into educating us!
Good luck with the book!
Thanks again guys for the hard work. I appreciate the super important information you share!
Best coconut is made in Brazil. Sococo is the best brand for coconut water or coconut milk. I buy them in amazon
I learn so much from you! Me and my IBS thank you! :-)...Thanks Art for always being such a trooper!
Guys these last few videos has been so informative. Thanks guys
You have taught me so much about food! Keep up the good work. Love your videos.
i appreciate that you hit the important details about things that you DONT want to consume in this video.
Love all of your videos. So informative and trying my best to avoid bad ingredients, but the organic stuff is just so darn expensive.
I thought skipjack tuna was the smallest low mercury tuna
Yes it is the lowest in Mercury. I called the company and got the data sheet on it.
I know Trader Joe's cans (at least most) have switched over to the 'Good Cans'. That's one of the reasons I shop at TJ's.
Hey man, you're videos are great however as someone living outside the US I do wish you would reference the quality of the big name brand stuff more frequently because a lot of the supermarket made stuff is not avaliable where I (and I'm sure many others) live. Of course the info you're giving does mean we can figure it out ourselves however it would be a time saver to know if X brand is healthy or unhealthy. Great video as always.
Pacific Foods Organic Chicken Bone Broth ingredients are water, chicken, onion, carrots, celery, spices, cidar vinegar, rosemary extract purchased at Publix or Sprouts
The cans of chilies, you went right to the brand in my pantry. (Oh crap)
Me: Nooooooooo...!!!
My boyfriend: Get rid of them, immediately!
you better keep your food and thank GOD you have it to eat all these homeless people yall got to understand its a blessing just to have food organic are not
@@redbird674 Foreal Atleast eat it why throw away perfect food
You can also buy an organic version of Cento San Marzano tomatoes
I like the intros now, has a bit of “Mr, Rodgers Neighborhood” vibe....
wont you be my neighbor ;)
mmm, Daniel Tiger
Mr Rodgers always scared me,
These videos are teaching me a lot. Thanks guys!
Love ❤️ keep them coming , best on UA-cam!
I love Amy's soups! They are great when I don't have time to make my own!
Ones I looked at have celery. I don't like celery, can you taste it in the soup? Is it chunks or ground up?
I live for Art's cameos!! He is so funny. Love your vids!
Potato chips Kettle non-gmo , ingredients are safflower and sunflower , canola oil, should we consider safe because non- GMO? Please let me know thank you .
Thank you Bobby (and Art too) for your informative videos! I’ve learned so much about what’s good & not good for you. I never realized all the crappy food I had been putting in my body! I always thought I ate healthy because my Mom cooked from scratch & I followed her example. You MUST be informed about anything in life!
PS I bought your cookbook & LOVE it! 👍🏻
thanks Suz...let me know how you like the cookbook recipes!
Bobby please keep up the Walmart videos. I live in a small town in west KY and don't have access to a Costco or Whole Foods. Thanks!
Swarm of Waldos, Waldo party 🤣🤣💀
Thank you so much Mr Bobby. Since I knew you I've been aware of those ingredients. But I can not memorize all those you're saying that's why I keep my notes in me always.
Good luck and keep on teaching us -Mothers-
You are so amazing.!!
I won't learn everything you said from school and that's we need for Our Real life matters...
I have always preferred frozen veggies over canned. Thanks for affirming my choices.
I am from Canada so a lot of these products I have never seen, we do have Costco, and there are differences there. But, I now know what to look for on the labels and the ingredients. thanks.
Uh Oh! Thanks, Bobby for the heads up on yeast extract _ MSG. I'm severely allergic. I wouldn't by the seasoned cans of veggies anyway - I'm not cheap when I can spice up something myself.
Great video. It is interesting to see the 2019 prices compared to the prices in May 2022 - which will be much cheaper than the prices will be in a year - IF those foods are still available.
It never dawned on me that there would be soybean oil in canned tuna. I realized only a year ago that I'm allergic to soy. Oh my, soy is so sneaky an ingredient. I have so much tuna stock piled.
To get the best broth for your money is to make your own from chicken or beef That is the very best way and that way there’s no chemicals sodium or anything you don’t want in it and you can also freeze it or preserve it using pressure cooker mind you you might have to put a little sodium in it to preserve it For shelf life but thanks for the great video I think you guys are great keep up the great work thanks again
Please make a T-shirt that says: “ALL THRILLER NO FILLER.” You’re welcome. 🙂🐝💪🏼🧡🦋🌸💚👍🏽🧘🏻♀️🥰
Danielle Welch Love it! 😂
Awesome! 👍
Awesome! 👍
Get a life and take a basic science course, just basic nothing scary and you can actually learn how to pronounce those scary chemicals you're so scared of lol but more importantly, what they actually do. EVERYTHING IN THIS UNIVERSE IS A CHEMICAL INCLUDING YOU! This bobby idiot is a pseudoscience modern day snake oil salesman looking to get your money.
@@PortoAlgereOregon There's a difference between natural and man made synthetic garbage. Obviously you didn't take a basic science course yourself. Perhaps you are the one that needs to get a life.
A couple of points on this. Love the fact you're bringing up soy. Its in everything in different forms these days. I absolutley have to read labels and avoid it due to sensitivity to it. Also the other additives to avoid. Our food is not healthy. Thats why so many of us aren't either. Just bought some skipjack tuna from Wild Planet. Suppose to be smaller chunk light fish like the one u chose so less mercury. Wish you had done a review on canned salmon and chicken. Love your videos. 😊
I now buy Amy's soups all the time.💕 You're the best Bobby.😁another great video. Some of these companies (Siete, Amy's, etc..) should send you free product for all the business you send them LOL. 🍴🍜🍛🍲💯
I have a severe reaction to MSG and yeast extract. I will be watching closely to see if you can find a broth that I can use cause I haven’t been able to find one yet I’ve been looking for 15 years.
Favorite thing to do on the weekends:) thank you once again
too kind!
You guys do a great job, thank you for the honest information.
Your videos are so helpful. Thank you! You've improved my family's health immensely. Luv to you both, Desi and that beautiful baby. We liked seeing you guys, too!
Oh man in Chicago and he said ,”Down yonder.” ! You go Bobby Flav ! I just want to say thanks for “all” the informative information fir I’m learning to eat healthier as well as learning about my foods and herb’s preserving and fermenting! ❤❤
Great tips on buying healthy canned food, thanks very much for sharing this information! 👍 I didn’t know that yeast extract was msg until you mentioned this.
Thanks for mentioning that some canned organic beans are pressure cooked, and that pressure cooked food reduces the amount of lectins. I really appreciated you mentioning that lectins can cause bloating and prevent your body from absorbing nutrients from food.
Thanks for mentioning wild brine sauerkraut is healthy. 🙂👍
The Wild Planet Skipjack tuna was right beneath the albacore. Nice small tuna, if you want tuna . Best in class for sardines is Wild Planet too! They also offer unsalted anchovies!
Good info but, this gives me anxiety!!!! It like you can’t anything. :(
Wtf u mean?
@@BOOMMERZ024420 I think he means, what can you eat? A lot of foods out there are deceptive and have lots of chemicals that the FDA allows and says it's safe for you when it actually is not. Even organic and vegan products, you have to be careful with because of their ingredients list. And the FDA doesn't have to list all ingredients either for your food, beverages, etc.
No, you can't eat whatever is out there; don't get anxious because "buyer beware" is the way it is. Mass marketed items have always been worthless.
@@nora22000 Absolutely! Too many people have become complacent with what ever is fast and convenient. Bobby is just educating us through the Marketing BS jargon. The days of Ralph Nader springs to mind, counting the toothpicks in a box from a random set of store purchases; holding Suppliers accountable. IMHO Bobby Parish and the team at FlavCity are providing a service to Humanity through Education.
Theresa Elkins No...what it is - you have to do the BEST YOU CAN.. if it STRESSES YOU then do the hell as you please!! Simple!!
I always add canned pumpkin and cinnamon to my homemade oatmeal which adds a ton of flavor and nutritional value without adding a lot of unnecessary sugars.
They had nuclear waste leaks
Interesting about the chunk light tuna. I never knew that. Unfortunately, I prefer the taste of white tuna. I'll have to look into this further.
I am binge watching your videos and they are fantastic! Hopefully some of these food companies are watching and taking note. I've been making my own chicken broth whenever possible and I try to eat at home so I know what I am getting. If I eat out I try to pick a piece of meat and veggies, but I know at minimum I'm likely getting some bad oils. If I get a salad, I know the salad dressings are all bad and they might have preservatives on the lettuce. TFS
What is causing men to have such engorged mammary glands? I have seen it a lot, yes, you too Bobby... and wondered why this is so prevalent these days??? I heard that microwaving foods causes an endocrine change... ??? What else?.... maybe too much "weed" and what else ??? Let's hear the take on this!
I love your videos! Thanks for your consistent help and good healthy advice!
You only want san marzano tomato’s that are consorzio certified. You can grow san marzano tomatoes in California, those are not true marzano tomatoes. You can put the word “certified” on almost anything now days. From what I know, Cento is being sued.
oh wow, I google searched this, and you are correct that Cento is being sued!
yes, i meant to say certified, thanks!! i think DOP is the agency?
San Marzanos are only certified whole or in fillets, peeled, and canned but not crushed or diced!!!
Hi thanks for the info. Do you know what stores carry the consorzio certified tomatoes?
@@gloriajames5126 I'm in South Florida and we have a grocery chain called Publix. They have the certified cans of tomatoes. The price is higher, close to $5.00 a can down here for a 28 oz can. 🍅
Bobby, great presentation. But may I recommend skip jack tuna, since it is the smallest tuna, therefore having less mercury. However, it is not easy to find. I find it in health food markets. You can order it on line.
Dang Nabbitt! I just bought some Progresso soup on the fly and didn’t even think to look at the labels. 😫Thank you Bobby for promoting awareness. Next trip will be Amy’s all the way. #freezinginNE
I love the recommendations. I wish I could go frozen but we had to stick up on canned food for hurricane prep here in Florida.