Dead Sea Salt vs. Sea Salt
Вставка
- Опубліковано 30 лип 2024
- Get access to my FREE resources 👉 drbrg.co/3yhFp45
What is the difference between Dead Sea salt and normal sea salt? Watch this quick video to find out!
Timestamps
0:00 Introduction: Dead Sea salt vs. sea salt
0:10 What is Dead Sea salt?
1:12 The benefits of Dead Sea salt
1:44 Share your success story!
DATA:
onlinelibrary.wiley.com/doi/a...
www.researchgate.net/publicat...
www.tandfonline.com/doi/abs/1...
onlinelibrary.wiley.com/doi/a...
pubmed.ncbi.nlm.nih.gov/18761...
pubmed.ncbi.nlm.nih.gov/1617901/
pubmed.ncbi.nlm.nih.gov/9828878/
pubmed.ncbi.nlm.nih.gov/11354...
In this video, we’re going to talk about the difference between Dead Sea salt and sea salt.
Is Dead Sea salt different from regular sea salt? Absolutely.
Dead Sea salt is from the Dead Sea, which borders Jordan, Israel, and Westbank.
Salt from the Dead Sea is 10X saltier, but it contains less sodium.
See how dead sea salt compares to other forms of salt:
• Sea salt - 90% sodium
• Table salt - 98% sodium
• Dead Sea salt - 8% sodium
60% of Dead Sea salt is made up of magnesium and potassium. This means that it’s not meant for consumption. You should only use it topically-meaning on the surface of your skin.
If you’re going to use sea salt in your bathtub, you want to use only one-half cup because it’s very concentrated.
The therapeutic benefits of Dead Sea salt are:
• Decreases skin breakouts
• Increases skin hydration
• Decreases signs of aging
• Decreases rheumatoid arthritis pain
• Supports the health process
• Decreases knee arthritis symptoms
• Decreases fibromyalgia symptoms
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: bit.ly/FB-DrBerg
Instagram: bit.ly/IG-DrBerg
TikTok: bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching. I hope this helped explain the difference between Dead Sea salt and sea salt. I’ll see you in the next video.
Love it when clarification is made between two similar items. 🧡
Thanks! 🌿
Thanks for all you do. I really appreciate all the information you post.
Gratitude gratitude gratitude!!!
I use Himalayan salt for food. Ive tried it for baths but didn’t really notice anything. I take baths using epsom salts for when i have sore muscles. Ive taken baths using dead sea salt and i felt it was the best thing I’ve ever used for my skin. Skin just felt smooth and soft. Seemed to reduce acne. I would definitely highly recommend taking dead sea salt baths for better looking healthy skin.
I use a Dead Sea salt spray on my hands as I have Dupytrens disease. It helps the pain
This was fascinating. I had no idea. Thank you!
Just love this guy he is too good . No one else like him
NEVER knew ANYTHING about this...! THANKS much for the info (As Always) : )
I've been using Real Salt and wow.. I'm in love with its flavor.
If I had listened to this video earlier I would have saved the mud which I brought all the way from Dead sea to use on my knees. After keeping so many years with me I put them in my fruit pots. Thanks for your video.
This makes so much sense. Thanks Dr Berg.
When I have respiratory issues I breath in my Pink Himilayan salt with my Evolution Himilayan Salt Inhaler and it works so I no longer use asthma inhalers yay!
That is amazing!
If I inhale salt my asthma would go?
You breathing in radioactive salt mind out of a mountain you sure you want to be inhaling rock that was mined in a mountain?
I was suggested dead sea salt for ezema and to me it sounded very counterproductive however I thought I should look a bit deeper because something seemed off. But what I didn't realize is despite the name of the product being accurate it's still misleading because most people think salt=sodium including me I didn't even think about the possibility of other minerals in there so I'm quite happy because I learned something new and may have found something that will help my eczema and the best part unexpectedly found something for my knee arthuritis!
I didn't know dead-sea-salt can help in many ways! I'll try it, for the bath.
Thank you.
Thank you for the great videos and quality food/supplements in the store just bought minerals enhanced and cod liver oil. But the minerals enhance messes with my ibs/ assuming stomach ulcer symptoms which im just now starting carnivore for is effected when i take them. Was wondering if you had any suggestions im assuming its the mct powder or capsule.
Muy interesante, hay que seguir esos consejos.
Interesting, thank you, and beneficial too 👍
thank you for sharing your knowledge! I use Dead Sea soap and products daily and feel amazing,
god bless
Tnx Doc Berg for the info.God bless...
Thank⚘you for your analysis. I have discovered that Himalayan salt will not raise my blood pressure. I also discovered Himalayan salt gives me energy when I put a pinch or 2 into a small glass of water & dilute it to tast & I feel energetics. Its amazing. Now that all I use is Himalayan salt only, I have to be carful when eating foods from restaurants. My BP is raised high. So, I am sure to strongly insist on no salt whin possible. Some seasons come with salt so not adding salt to other items is helpful. I carry a smal medicine bottle of my Himalayan salt with my other necessary items of my choice to keep me healthy & happy away from home, even to the store😉😊 Stay healthy & Blessed🙏🏾
Thank you so much
What are your thoughts on Celtic salt? Doesn’t sea salt contain pollutants such as plastics? That’s why we should consume Himalayan sea salt?
Agreed. Dead Sea Salt is the best remedy for a knee pain of ankle pain. I like to use it with a drop of oregano oil, gotto be careful not to touch lips, nose, eyes, face generally after opening the bottle of oregano oil. Good for respiratory, pain and very relaxing.
❤🙏 Thanks alot dr Berg for your so well explaining
No problem. Wishing you good health!
I'm having a hard time finding a potassium supplement with anywhere near the amount needed . Could I not just have a small amount of this?
Cheers pal very informative 👍🇬🇧
I love you work thanks for all the good stuff im from israel nice to know this information
I live in Israel, aside from going to the Dead Sea, which I don't do enough, I buy 25 kilo bags of the salt or pure magnesium and bathe in it. Definitely one of the best ways to pamper yourself!
did they make you take the vaccine?
Yes, are they making all of you take the shot? How much do you use in a bath?
@@ye5331they tried really hard
Palestinians have enjoyed to us for thousands of years until recently. I used to go to the deadsea with my family when I was a kid and it was the best experience.
@@rafat15 2000 years. but guess who lived there before that? the jews
I’ve been using Celtic Sea Salt and I LOVE it
Do you know anything about the Electro Magnesium from Australia?
They say it is safe for digestion. I have been mixing a pinch in my Apple Cider Vinegar daily.
Thank you always
Anyone with an open wound or severe burn should not use salt on the skin.
But it would help heal it wouldn't it? It would sting though 😩
I had a cut and then went to the beach my cut was cleaned and healed faster than normal though. Just remember to rinse with tap water thoroughly after that
@@dandx67895 👍🤲
Thumbs up and subscribed!
Everytime I digest anything with sea salt my joints ache. I've had someone who monitors people's health mention that sea salt remains in the body 7 days and he explained it dries out the arteries in way like one would use salt to dry out food like meat and fish. Have you heard about this, and would you know why I get joint pain after eating sea salt?
How about sea salts from other seas? I am using a sea salt from Spain's Alicante Costa Blanca which is sold in Canada by Windsor company. It has a %21 Sodium in 510 mg.
Nice doc
I’ve been using Dead Sea mud soap for years that’s imported from Israel. Great for the whole body and at around $3.50 a bar, online, it’s very cheap. Thanks Doc!
Can you please share the name of the soap, is it available online?
Today I found out that the sea salt I use contains dextrose, a type of sugar, I don't know if it is something that affects my diet, when I am trying to give up sugar.
Good one
Yes, we use it got it from Palestine and Jordan soo good for acne
What way do you use it, thanks.
Am Jordanian and dead Sea is near me, can I use the salt or it should be treated?
Hi Doc. Would Dead Sea salt not make for a good supplement of Potassium and Magnesium electrolytes? Thanks for your excellent vids 🙏🏼
Listen to it again maybe.
hmm, I wanted that too, but it seems like there are a whole lot of heavy metals in it.
@@srolesen
nope.
@@iridios6127 please stick to objective reality.
@@srolesen
Study the chemistry and crictallografy.
is there any kind of test I can do to determine if the enormous bag of "dead sea salt" I bought is actually dead sea salt? I feel like I spent a couple hundred bucks on what the seller wants me to think is from the dead sea and maybe I got shafted :(
I have all three fibromialgia, RA and PAIN. Thanks for this, definitely going to try it in my bath.
Thank you
Thank you Dr. Berg.
Most welcome.
Good stuff
Hey Doc how about himalayan salt i put it on my water, is it okay to have salt in water? I'm Filipino leaving here in Brasil..thank's a lot
Hello. Yes, that is okay. Please see here this video for the benefits of Himalayan salts: ua-cam.com/video/3AkZN4FFDLE/v-deo.html
-Dr. Berg's Support Team
Himalayan salt does have much sourcing issues though. Cheaper brands often cut it
@@OatmealTheCrazy try TerraSoul Superfoods brand one of the best if not the nest for sourcing ingredients
Hi im now confused, sodium is healthy or not ?
@@dariuszrogowski2360 sodium is very healthy. Without sodium you will not be able to generate electricity that powers your body daily.
You can experiment on yourself to decide if sodium is healthy or not by lowering salt consumption for a day then increase it on another day to compare how you perform.
thanks alot
Wow, good to know
Appreciation Dr.Berg.
Now I am even more confused - what is the best salt to consume orally? I use pink Himalayan salt. Is there anything better? Is it good enough? For baths I use regular table salt (I buy the one for pickling) and/or Epsom salt. Now I want to try the Dead Sea salt.
dr berg says eat sea salt
Sound like epsom salt almost has the same properties with dead sea salt
God question. I’ve heard from a couple of doctors the 84 minerals in pink salt make it as much or better than sea salt. I’d like to hear someone else’s feedback too
ua-cam.com/video/3AkZN4FFDLE/v-deo.html
I use it also and think it's great for cooking but I also put regular on table to get my iodine but now think I will get a substitute for that also and regular sea salt has micro plastic in it our pink doesn't
I am a bit confused. We use Dead Sea Salt on our bodies like a bath or?
I use Celtic sea salt on my food. Thanks Dr. Berg!
Try a flavored salt made with the flakes. Balsamic, wow, very good.
Can we use dead sea salt in cooking and eating ?
Interesting. Not even just a little bit to sprinkle in food with that high mg and potassium which many are deficient in?
Thanks.
would it actually be harmful to consume or it just wouldnt taste salty? It is full of magnesium and potassium, they are good, arent they?
Do not consume Dead Sea salt. But regular sea salt is okay.
is himalayan pink salt and himalayan sea salt different?
Awesome
Epsom salts are a great way to get Magnesium too. Hot bath with epsom is relaxing
Dr. Berg I am confused. I thought salt - normal table salt NaCl- was 50% sodium and 50% chloride. And looking at my bottle of Himalayan Pink Salt (Pakistan sourced) it states the sodium content per 100 grams is 34 grams! Can you clarify your assertion of sea salts and Himalayan salts being 90% sodium. Thank you.
Sea Salt is sodium chloride. This is made up of 50/50 sodium and chloride. This Would be different to potassium chloride or any other form of salt as the case may be.
Chloride is part of the chemical makeup of salt.
When you see the analysis, it breaks it down.
When people talk about salt, they refer to it generically as sodium
That was interesting 🤔
Sir where can I get the original dead sea salt
One of those Himalayan salt lamps dried out my mom’s nasal passages to the point of severe bleeding nose. So not good for dry types of homes.
I use Redmond's Real Salt, is this good for me?
Beautiful :D
What about pink salt? Is it bad?
What is your opinion on Redmond Real Salt?
Interesting DOC
I use Epsom salts but I should try dead sea salt!
Can dead sea salt help vagus nerve
Good Morning , Dr.Berg 🌞
Thank you so much for sharing this interesting information with everyone , I Thank the Lord for you , That helping people the around World 🌎
🙏 10 / 20 / 21 🙏
God of Abraham Isaac Ishmael Jacob Moses Jesus and Muhamad peace upon them all replied on my whatsapp and said :
" Youre most welcome, remember me and i will always remember my servants! "
Is it true that if you accidentally drink the water there you can die?
Hiii doc, im from Indonesia, in indonesia have our own salt, is that different from another salt? Is Indonesian salt can have another function for the health?
Hello. Sorry we do not have information/ video on that. We will add this to our video suggestion list. Thanks.
-Dr. Berg's Support Team
Hello Dr please I want you talk about psoriasis because my daughter 4 years old she has this disease. Thank you I’m very like your videos I from Iraq 🇮🇶
Can we use this in eating ?
Thanks
You are so welcome!
Some archeologists and ancient historians say there is compelling evidence of nuclear related compounds found in the Dead Sea (as well as the in the Sub Sahara Desert). Could this have anything to do with the distinctions from natural sea salt?
Fascinating
In the book of Genesis you can read what happened there..
@@user-bc3kz5nj9f You can also find it the Sumerian Tablets and in archeology archives.'
Nuclear related compounds? Far too vague to have any meaning, please alaborate?
@@1dayfree I did in the previous reply.
What is the best dead sea salt?
Is lotus root or seeds ketogenic
Can anyone help me which better??
Yes Dead Sea salt helped heal my psoriasis on my upper back years ago.
Why is consuming potassium and magnesium bad? I’m confused now.
so i accidentally consuemd dead sea salt what is going to happen?
Is epsom salt similar to Dead Sea salt?
if it is absorbed thru the skin for health benefits, then it seems a certain amount could be consumed by mouth....maybe add a certain amount to your drinking water. I would think if you added enough to drinking water so you really can't taste it or barely taste it that would probably be enough.
I make a tea with mine. The name is Rajeunir.
Why is it not suggested to consume orally ?
dr berg please a lot of people need a video about varicocele, is very ugly pain, i take supplement for low pain
chestnut 500 mg
collagen type 1 y 3
collinsonia
vitamin c 6 gr
lysine
Hello. We will add this to our video suggestion list. Thanks.
-Dr. Berg's Support Team
So where does this put himalayan pink salt?
Do either one contain iodine. I use morton iodized salt for my thyroid
When I switched to healthier sea salt I began to take a sea kelp pill daily to provide iodine.
Use proper iodine, not iodized salt, that is toxic..
@@1dayfree you can't get proper iodine. Which implies iodine isolate because it is never present in nature. Eat seaweeds for conc iodine. All crustaceans too provide iodine.
@@milkoansah-johnson8768 Are we not ignoring Fukushima here?
Can you teach us how dead sea salt heals skin conditions ?
But you encourage we get Magnesium and Potassium; why not take a little bit orally for these and other minerals?
I used to bathe in dead sea salt. Season my steak with a little alongside typical sea salt
Swimming (actually floating ) in Dead Sea is the best!
I've always wanted to try that! What's it like?
@@Karen-mb4ko at first it’s weird...because you just float...like really float...you bob up in the water...but when you get used to it and soak...you come out feeling SO refreshed and invigorated. Leaves your skin feeling silky too.
It’s on my bucket list…….
@@TabernacleofDavidBendigo Do you use other Dead Sea products and notice a difference? I read an earlier comment about buying big bags of it to add to baths. I would think it would take a lot though.
@@VickiTakacs. yes I put a cup of the salts in bath....there is also a scrub for skin. I also have their makeup. When visiting the Dead Sea, we also visited the factory that makes the products...and had a god buy up!
I look up dead sea salt and they claim to be from the dead sea but also claim 100% magnesium. Anyone know where to get the real deal?
Some mouthwashes have Dead Sea salt. Are they safe?
I have some. It is amazing in warm water. A little hard to drink. So rich in mineral. I couldn’t believe the way I feel..
I truly believe it’s hard to drink because we have been so brainwashed that salt is bad for us when the right kind is very beneficial. Try sole water. It stopped my panic attacks and saved my cat’s life.
You shouldn't be drinking it... lol
I use sea salt of nature reserve of Trapani a particular Sicilian salt produced without chemical treatment and rich in magnesium and potassium. It s whole salt and I buy it on internet. It s recognized as IGP from European community. I also use hymalaian salt🇮🇹👩
From Amazon or straight from the company? It’s getting so I do not trust anything I don’t see being produced or grown. How many of us here in the states have been getting fooled by companies using “sea salt” when they are guaranteed not Celtic or Himalayan?
Interesting information! If we shouldn't consume dead sea salt than why is it written food grade on my Dead Sea Salt container?!
It’s not food grade it is a lie
I haven't tried dead sea salt yet but I'm going to