CELTIC SEA SALT vs HIMALAYAN PINK SALT Minerals Comparison + More Differences

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  • Опубліковано 4 жов 2024
  • Ever wonder the difference between Celtic sea salt vs Himalayan salt? This video shows you in depth information about the minerals in pink Himalayan salt and the minerals in Celtic sea salt. I will compare the Celtic sea salt minerals to the pink Himalayan salt minerals in a side by side chart showing numeric values. Plus this video will show you the many similarities and differences (other than mineral content) between Celtic sea salt vs Himalayan salt. With this information you can determine some of the health benefits of Celtic sea salt and the health benefits of Himalayan salt for your needs.
    ======================
    NOTE: Dear Friends, please forgive my mispronunciation of Celtic Sea Salt. I was phonetically saying "Seltic" instead of "Keltic" 😊 Many Blessings!
    ======================
    🫖BUY ME A CUP OF TEA!
    www.buymeacoff...
    BUY FRENCH GRAY SALT (Celtic™ is no longer available. Try this alternative)
    amzn.to/3wwrztQ
    BUY PINK HIMALAYAN:
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    ======================
    WATCH NEXT:
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    SOURCES:
    ▪︎Himalayan Pink Salt Complete Mineral Specs: themeadow.com/...
    ▪︎Celtic Sea Salt Mineral Specs 1: www.curezone.o...
    ▪︎Celtic Sea Salt Mineral Specs 2: homeworship101...
    ▪︎Celtic Sea Salt Facts: www.celticseas...
    ▪︎microplastics:
    dailyhealthpos...
    ➡️POTASSIUM IODIDE:
    • doctorseaweed....
    • www.differenceb...
    ==
    Disclaimer: I am not a medical doctor, a medical professional, a dietician, or a nutritionist. All content found on the CleanFoodLiving UA-cam Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.

КОМЕНТАРІ • 687

  • @CleanFoodLiving
    @CleanFoodLiving  2 роки тому +254

    Dear Friends, please forgive my mispronunciation of Celtic Sea Salt. I was phonetically saying "Seltic" instead of "Keltic" 😊 Many Blessings!

    • @almostjane1754
      @almostjane1754 2 роки тому +17

      Nearly ALL Americans make that mistake - LOL! I remember the right way to say "Celtic" by thinking that only in Boston do people say SELL-TIC. Everywhere else in the world it's KELL-TIC. PS - love your videos. Have learned a lot! Thanks.

    • @MindKontrolleProject
      @MindKontrolleProject 2 роки тому +4

      Lol, must have grown up in Boston, MA 🏀

    • @Mr-pn2eh
      @Mr-pn2eh 2 роки тому +10

      I thought celtic seasalt was from Ireland.

    • @pkirkey6932
      @pkirkey6932 2 роки тому +7

      Thank you for the correction on pronunciation. My Celtic Irish-Norman roots were getting all in a twist. I have been fermenting food for a few decades and have developed a preference for Himalayan pink salt over all the others I have used. I love your channel and recipes.

    • @bburnsga
      @bburnsga 2 роки тому +13

      It's correct either way. Thanks for the info!

  • @MikeMarley-r9s
    @MikeMarley-r9s Місяць тому +5

    I am 70 and started have leg cramps at night .The pink himalayan salt has helped in this area.And it tastes better inho.

  • @debrocs1
    @debrocs1 Рік тому +40

    I'm in New Zealand and i have been using Celtic sea salt for many years. I also use H salt as the celtic is to moist to use in a grinder. One of the interesting facts about Celtic is because it is a moist salt it has magnanese (I hope that is the right mineral), which is a water loving mineral, so any dry salt wont have it. Apparently magnanese removes excess sodium from the blood , so it helps stop build ups in the blood vessels

    • @moemo284
      @moemo284 Рік тому +2

      This was riveting

    • @RexRaven22
      @RexRaven22 Рік тому +2

      Wow.

    • @GlennMarshallnz
      @GlennMarshallnz 4 місяці тому

      @@moemo284🤡

    • @1111yZT
      @1111yZT 2 місяці тому +1

      I think you meant to say Magnesium. It’s the mineral that loves water.

    • @set3777
      @set3777 16 днів тому

      It is magnesium that absorbs water (not manganese). Magnisium is good for health.
      "Low temp Dried Celtic sea salt" is also available.

  • @newtitan8888
    @newtitan8888 2 роки тому +126

    Better than Netflix

  • @2potornot2pot
    @2potornot2pot Рік тому +90

    I have used H. Pink salt for 5 years. It doesn't raise my blood pressure like salt used in processed food does. Just found your channel. Love your information.

    • @kigoziedith1077
      @kigoziedith1077 Рік тому

      Do u add it in food or it is used in just water

    • @denofpigs2575
      @denofpigs2575 Рік тому +2

      Something to keep in mind if you aren't aware is that balancing your sodium intake with potassium intake will help regulate blood pressure. That might be why because of high potassium. I was actually typing that up right before she mentioned that lol.

  • @cindymillis4975
    @cindymillis4975 2 роки тому +32

    What a wonderful presentation!! I love your soothing voice as well! I have used both, but when I was diagnosed with dehydration at ER and tried to drink Himalayan salt in water, it irritated my stomach and gave me diarrhea, which caused more dehydration! I tried the Celtic salt and it saved my life! Stopped the diarrhea and no more stomach cramps!! I drank 1.5 teaspoons in 64oz.of water, as much as I wanted (meaning more than 1 jar of 64oz, but 3-4 of them per day) and felt like I had been raised from the dead!! So now, my absolute favorite salt is Celtic sea salt!!!!!!!!!!!!!!

    • @CleanFoodLiving
      @CleanFoodLiving  2 роки тому +2

      What a great story, thank you for sharing!

    • @YeshuaKingMessiah
      @YeshuaKingMessiah Рік тому +3

      Potassium and magnesium along with the salt would have got u going fast too
      All 3 electrolytes are important when dehydrated

    • @Cjoybellclovescake
      @Cjoybellclovescake 2 місяці тому +1

      Wow!! Thank you for sharing! We all come from the Earth afterall ❤

    • @leefleck3598
      @leefleck3598 Місяць тому

      I agree extremely very smooth relaxing voice she reminds me of Erika Thompson the Texas bee lady❤

  • @randalljohnson5594
    @randalljohnson5594 Рік тому +10

    For sure Celtic sea salt is the best choice for minerals. Thanks for sharing

  • @ImanEmpower
    @ImanEmpower 2 роки тому +23

    my country Pakistan is only producer of pink salt in the world , we have huge range of salt reserves . I’m exporter of himaliyan pink salt from Pakistan. This video is really amazing. If any one want high quality pink salt from us in large quantity pls comment below

    • @JessieAlvarez-ji4zb
      @JessieAlvarez-ji4zb Рік тому

      can o do consignment

    • @urhobotv3010
      @urhobotv3010 6 місяців тому +1

      I'm interested in importation of Himalayan pink salt. Can I have your email address?

  • @believer2734
    @believer2734 2 роки тому +89

    This was an excellent presentation and I very much appreciate your break down comparison of each. I had just got my father in law started on the Celtic sea salt (Selina Naturally) and I was trying to explain how beneficial it was although I see now that I didn’t know nearly as much about it as I thought. Thank you so much for teaching me !

    • @Morese56
      @Morese56 Рік тому +1

      Soooo, What is so good about Redmond salt? Why should I believe your recommendation just by you saying “try it and you’ll like”? Im really just curious. As it’s kind like telling people to put something in their bodies without any verification of the benefits? Have you tried other types? Or, Do you work for Redmond? Thanks

  • @katpaints
    @katpaints Рік тому +16

    I switched to Himalayan at my first taste! when I was a kid and the neighbor next door would get a new salt lick for their cow, we kids would chip off bits of it and eat it. It was the PINK salt block that we liked and it tasted exactly like the pink Himalayan sea salt. We have other salts but I only use the salt grinders with the pink rocks in it!

  • @lars277
    @lars277 2 місяці тому +6

    I don't have a favorite salt, but I have a favorite foody fermenting lady on YT, YOU!!

  • @stephenromey6348
    @stephenromey6348 Рік тому +47

    I have used both over the years. I don't have a real preference - I think like you say in the video, people should treat these as a supplement, but not a primary source of minerals. Food will always need to be primary source of minerals - organic fruits, vegetables, and wild caught fish, grass fed meats). I also take liquid trace minerals in my morning water. Bone broth is also a good source of minerals.

    • @pao6097
      @pao6097 10 днів тому

      What a healthy comment!

  • @victoryak86
    @victoryak86 2 роки тому +40

    Wow, thank you for doing this research and for sharing it with us! An interesting “deeper dive” might be to pair the two salts with particular kinds of vegetables for a “maximum benefits” goal, ie. Certain vegetables lower in certain minerals being compensated with the salt that makes up the difference, so to speak. Anyway very helpful analysis and presented very well.

  • @reggaespiritdance
    @reggaespiritdance Рік тому +8

    I started with the pink but finding that I love the Celtic flavor! Wow, nice to hear this comparison, thank you

  • @betsyoman7173
    @betsyoman7173 2 роки тому +69

    I have 2 comments. First: One of the salts has more of one mineral and the other has more of the other mineral. It seems to me that the clever thing would be to mix the two! Second: Your video did not mention Redmond RealSalt, which is mined in Utah. Which means it doesn't have to be shipped to us from the other side of the world. We need a mineral comparison of the 3 of them. My choice would be the one made (mined) in the good old USA, but I'm curious about the mineral content. I looked quickly but didn't find a chart that seemed to do the job. I'll search more later.

    • @YeshuaKingMessiah
      @YeshuaKingMessiah Рік тому +11

      I would rather have mined salt from earth than sea salt
      The seas are very polluted. Deep in earth seems less polluted.
      Himalayan salt is hard to find, ppl buy pink salt and think they’re buying Himalayan salt. I just stay away from any pink salt.
      I’ll stick with Redmond Real Salt for the 25 yrs; the last 25 yrs it has served me very well.

    • @YeshuaKingMessiah
      @YeshuaKingMessiah Рік тому +6

      Also make sure to eat seaweeds and no iodine problem
      There are other minerals in the seaweeds too. And other nutrients.
      Kelp powder hides in everything
      Dulse flakes are actually tasty
      Nori sheets for sushi
      Kombu fronds for soups and beans, even grains
      Easy peasy

    • @steveegbert7429
      @steveegbert7429 Рік тому +7

      I also would like to see an analysis of Redmond, or generically, Utah salt. I would think it can't be too far off from Himalayan Pink since both were laid down before humans had too much of a chance to mess things up. Personally, I have gone to using Redmond, if for nothing else the above mentioned shipping aspect.

    • @1MSally1965
      @1MSally1965 Рік тому +9

      I have all of these salts but I also primarily use Redmond. I was very disappointed that you did not tell us your personal favourite. That’s one reason we watch your channel.

    • @jimmieroan9881
      @jimmieroan9881 Рік тому

      @@YeshuaKingMessiah the real salt mentioned is from over a million years ago long before pollution so i would say, no pollution in the salt.

  • @AnneluvsKatz
    @AnneluvsKatz 2 роки тому +56

    I learned something HUGELY important!!! I’d stopped using sea salt all together when I heard about micro plastics. Still not sure how Celtic sea salt could manage to have none, since all the oceans are connected, but I may get some for a change of pace now and again. Thanks for the great info… appreciated!!!!

    • @1MSally1965
      @1MSally1965 Рік тому

      Agreed since France is one of the dirtiest countries on the planet!

    • @TheFrugalMombot
      @TheFrugalMombot Рік тому +22

      Not really. The currents are different, amongst many other factors. The Pacific is far more polluted and has a significant problem with microplastics, whereas the Atlantic has had less issues and due to the currents and temperature variances apparently it affects the spread of the pollution. I watched a video on it and they talked about the science of it, but I’ve forgotten most of the logistics of that part of it. There are other seas that have a low rate of microplastics as well like the Mediterranean. It’s mainly the Pacific and maybe the Indian Ocean, but I can’t really remember what was said about that. She was wrong about the lack of microplastics in the “himalayan” sea salt, which is actually out of Pakistan. They have found microplastics in this. They aren’t sure why yet, but it’s likely due to cross-contaminations with other things during transport.

    • @justinmichaelfilms
      @justinmichaelfilms Рік тому

      @@TheFrugalMombot they prob mix Himalayan salt with sea salt to cut costs & just lie to consumers. Wouldn't doubt it in this day & age, the greed is everywhere

    • @Dej24601
      @Dej24601 Рік тому +3

      Currents change the situation. For instance, the western coast of Ireland is warmer than other coasts farther south in Britain by currents that come up from the Caribbean across the Atlantic. If the currents that hit those French beaches comes from areas with less pollution, or from deeper ocean waters, or are “filtered” in some way from rocky coves, they could end up with a different makeup than other locations.

    • @victorboucher675
      @victorboucher675 Рік тому +4

      The pink is from the mountains ... like a billion years ago when they were under the water.

  • @davido3746
    @davido3746 Рік тому +21

    I’ve used both, but I really favor Celtic. I’ve got both stored, but my daily usage has strictly been Celtic for at least the last year. It just “feels” better.

    • @serif392
      @serif392 Рік тому +5

      With you on that...also Celtic has a less sharp taste. Incredibly Japan has something like 4,000 salts. They harvest from seaside plants, various seaweeds and goodness knows what else..😊

  • @bobbyotay8817
    @bobbyotay8817 Рік тому +6

    Yes I've tried them both and they both have benefits. However due to recent study and pollution of our world and ocean, I understand that the Celtic salt it's carrying a little bit of plastic in it the microplastic. Being that the Himalayan sea salt is mined under ground for the most part. I think it was around before the plastic was. Fantastic video, and thank you for the math.

  • @travisfox7590
    @travisfox7590 Рік тому +3

    First off, very informative and helpful! Second, she's adorable and seems just contagiously positive!

  • @aCountryVegan
    @aCountryVegan 2 роки тому +15

    Always have used H. Salt but seems like these two would compliment each other, so will be using these together in the future. Thanks for the info.

  • @harmony3395
    @harmony3395 Рік тому +5

    Great analysis, thank you. I’ve been trying to decide which one to use, and I think the conclusion is both!

  • @tinaaroha8205
    @tinaaroha8205 Рік тому +3

    From New Zealand, hi all👋🏽.
    I use both because of the different minerals.
    Thank you for you time and knowledge❤

  • @spicencens7725
    @spicencens7725 Рік тому +24

    Well done! I'm so happy you did this comparative analysis! I learned much; especially cementing my switch from table salt to my much loved Celtic AND Himalayan salts. I use them both mixed in a salt cellar!
    Thank you!

  • @maryduff8831
    @maryduff8831 2 роки тому +11

    I stopped using iodized salt close to 20 years ago and using Himalayan salt for close to 10 years.

  • @BobCristofaro
    @BobCristofaro Місяць тому +2

    I like the color of your kitchen cabinets

  • @odysodys1098
    @odysodys1098 Рік тому +11

    Thank you! If I didn't have Redmond I would use Himalayan. I'm skeptical the coast of France is an exception to ocean pollution -- especially microplastics.

    • @ethereal369
      @ethereal369 2 місяці тому

      It's not. There is no ocean on the planet that hasn't been affected by plastic pollution. I don't know where she got that, but it's not accurate.

  • @dragonflyfarm9154
    @dragonflyfarm9154 2 роки тому +11

    You are SO good at giving us information in a more simplified manner! I have yet to try Celtic sea salt so I can’t say which one I think is better.

  • @dave-javu
    @dave-javu Рік тому +3

    Himalayan is my favorite...i use it as a sole solution to mineralize my distilled water ! been drinking it for 9 years and never had a cold or flu in all those years...then to see what would happen i stopped drinking it and in that year i got two bouts of flu, strep throat, ear infection and gum disease....needless to say im back on it now!

    • @CleanFoodLiving
      @CleanFoodLiving  Рік тому +1

      Wow!

    • @johnpitre1295
      @johnpitre1295 Рік тому

      How much PH salt do U add 2 U'r glass / cup / qt or gallon jug of distilled H2O ? 1 teaspoon ? 2 ? 1 T/ gall ? Plz tell us...tks !

  • @newtricks-olddog
    @newtricks-olddog 2 роки тому +22

    Great video, as expected, just one thing: the Himalayan salt is actually .2% lower sodium than Celtic sea salt 100% - 2%(minerals and trace elements) = 98% sodium vs. 100% - 1.8%(minerals...) = 98.2% sodium. Moisture content isn't relevant in this equation, add water to Himalayan or remove it from Celtic, doesn't change sodium and/or mineral content.
    Keep the videos coming, they are appreciated.

  • @notmyworld44
    @notmyworld44 2 роки тому +10

    I use the Celtic salt almost exclusively. This is great information! Celtic salt is very expensive, but for household use a pound of it will last quite a long time.

  • @corinnebonafino5211
    @corinnebonafino5211 2 роки тому +14

    Just discovered you this morning. This is the 2nd video viewed and now I subscribed. I've lost my touch with some of my homestead days' lifestyle (i.e. fermenting) and THRILLED with finding you! Your style, knowledge, and topics are a perfect fit for me right now. Excellent channel. Thank youuu!! ❤

  • @jimn.9990
    @jimn.9990 Рік тому +26

    We have Himalyan Sea Salt, Celtic Sea Salt, and Redmond's Real Salt. Even though Redmond's has super-fine particles that contains the best overall flavor, I find that I like the Celtic the best by its larger size, along with its extra moisture content that literally melts in your mouth that imparts an enjoyable experience. I also enjoy Celtic mixed in a glass of warm water with a squeezed organic lemon wedge as a beverage the first thing in the morning (to alkalize my body and to flush out any toxins) once or twice a week. Then on other days of the week I enjoy just the warm water and a lemon slice.

    • @TheFrugalMombot
      @TheFrugalMombot Рік тому

      Due to health issues I have, there have been several times that my body became acidic and I was hospitalized and I’ve been trying to find ways to help my body become more balanced and alkalized. I hadn’t heard about this. Thank you for the suggestion. I’ll try this. I love the taste. I do have a question, though. Doesn’t the lemon juice counteract the alkalinity of the salt?

    • @janettedavis6627
      @janettedavis6627 Рік тому

      I understood salt is not good for the health of the body. Please explain.

    • @dianasolfest7237
      @dianasolfest7237 Рік тому +2

      ​@@TheFrugalMombot lemon juice is acidic UNTIL it is ingested then is Alkalizing.

    • @dianasolfest7237
      @dianasolfest7237 Рік тому

      How much of Celtic salt to glass of water??

    • @jimn.9990
      @jimn.9990 Рік тому +3

      @@TheFrugalMombot Actually, lemon water may initially seem acidic while drinking it, but due to their high mineral content of lemons, they alkalize the body. There is a concern about the acid from lemons harming the enamel of your teeth, where certain health professionals recommend drinking the lemon water through a straw, but so far after years of doing so, I am fortunate to have my teeth unaffected. I would recommend performing a Google Search of foods that acidify v alkalize the body should benefit you. Good luck, Canny!

  • @jeanadams1667
    @jeanadams1667 Рік тому +2

    I've been buying Celtic from Selina Naturally 5 pounds at a time for several years. I store small amounts in a sealed glass container for daily use. I am not familiar with a reliable source for Himalayan, but I plan to look for one. I could use that in the grinder for convenience. I love my Celtic (with a hard C or "k") and I am happy to have the information that it does not contain so much sodium. Thank you for a very pleasant and informative presentation.

  • @pelamcfee9702
    @pelamcfee9702 2 роки тому +6

    thank you for taking the time to give a clear and precise explanation

  • @THOREAU79
    @THOREAU79 2 роки тому +4

    Very informative! l learn new facts each time I watch one of your videos! have not tried Keltic salt but I like the pink one.

  • @myriamguns2162
    @myriamguns2162 2 роки тому +14

    I use both intermittently but have been using the Celtic more lately. I put 1/2 teasp of it in each of my 2 mugs of morning coffee. I'm prone to HBP genetically, so the lower sodium chloride in Celtic is better for me.
    Love the taste of Himalayn though and still use it almost daily in small doses on my food combined with black pepper for better absorption.
    Thanks so much for the comparison and the break down. I had been searching for that, and there you were!

    • @deborahswan221
      @deborahswan221 2 роки тому

      Watch the video by Dr Barbara O'Neill called salt and water, it will blow you're mind the connection between enough water, correct mineral containing salt everyday and HBP.

  • @bobfugazy4916
    @bobfugazy4916 Рік тому +1

    Celtic Sea salt for me. I've been putting in my food for years. Awesome video, thank you.

  • @stephenwilliams4406
    @stephenwilliams4406 2 роки тому +19

    Thanks again for this info. I keep hearing about the quality of Redmond's Salt which is a 'pink salt' mined in Utah. I've recently ordered a large bucket. Their website confirms the quality of both Pink Himalayan and Celtic, but points out that since theirs is (also sea salt) mined in Utah, it has zero 'Food Miles' traveling to the USA, so maybe better for the planet. France has 4,800 Food Miles and Pakistan has 7,900 Food Miles to the USA.

    • @teresamexico309
      @teresamexico309 2 роки тому +1

      Exactly!
      I do get local or regional salt as well yet I have tried some from abroad because I was there and got a sample.

    • @sillililli01
      @sillililli01 Рік тому +10

      A beekeeper tested water preference for bees by adding different salts or no salt at all, and the bees preferred their water with a micro amount of salt, then he tested which salt they preferred, and it was Redmond's salt. Thought you'd be interested in that bit of information. If it's good enough for the bees, it's good enough for me. lol

    • @YeshuaKingMessiah
      @YeshuaKingMessiah Рік тому +4

      Real Salt is not pink salt
      It is a multi color salt
      Mined, not a sea salt- no micro plastics
      My winner
      Used it 25 yrs now!

  • @kittybeck151
    @kittybeck151 Рік тому +3

    I use Himalayan pink salt & black salt. I follow Mike Adams, the Health Ranger, who said unrefined salts with color have the most minerals & are best. All unrefined salts taste better than refined table salt. However, I would like to try Redmond Real Salt as mentioned by others below. Thank you for the info

  • @lindyjourde7411
    @lindyjourde7411 Рік тому +4

    I use Himalayan, but am wanting to try Celtic. I live in New Zealand so I'm sure to be able to get it somewhere. Excellent info! 😁👍❤️

    • @cjcoleman5150
      @cjcoleman5150 Рік тому

      You won't find it in the supermarkets in NZ. I bought some in a health shop. I found the smell off putting it smelt like suphur. Strange that no one else has mentioned this.

  • @1432amer
    @1432amer 2 роки тому +4

    Got more than I expected, thanks. New sub!

  • @jennyirvine3527
    @jennyirvine3527 2 роки тому +30

    In Australia, two beautiful salts I use regularly are Murray River pink salt, taken from aquifers to stop the salt entering the very saline Murray River, and Olsson's sea salt flakes, taken from the pristine Southern ocean. Oh and I also use Himalyan sometimes.

    • @CleanFoodLiving
      @CleanFoodLiving  2 роки тому +4

      The Murray River salt sounds wonderful! ... Wish it was available in the US and I would try it😊

    • @danaparry6313
      @danaparry6313 Рік тому +2

      I’m in Australia too.. I’ve just started using Murray River pink salt and it is divine..
      Have you made the sole water with it? Or with the Olsens salt? Thankyou ✨

    • @janettedavis6627
      @janettedavis6627 Рік тому +2

      I live in Whyalla South Australia and I never heard of either of these salts I do buy pink Himalayan in Coles or Woolies.

    • @jennyirvine3527
      @jennyirvine3527 Рік тому

      @@janettedavis6627 I do get it at specialty delis, not Colesworth

    • @paulawagstaff686
      @paulawagstaff686 Рік тому +1

      You can shop worldwide now.

  • @sustainablelife1st
    @sustainablelife1st Рік тому +1

    Love your cabinets, and the matching plaid. Fit's the topic quite well!

  • @danielrodriguez1665
    @danielrodriguez1665 Рік тому

    Just tried celtic for the first time today, got to see how it grows on me but I'm already really liking it

  • @tammykoble236
    @tammykoble236 Рік тому

    The RATIO of the minerals in the sea salts are the EXACT ratio and amounts our BODY requires. Great info., thanks!

  • @bertieschitz-peas429
    @bertieschitz-peas429 2 роки тому +7

    I add HPS to my coffee first thing of a morning, it doesn't make it taste salty and you need only add a little brown sugar to take away the natural bitter flavor plus you've raised your electrolytes and increased your endurance.

    • @rickysens597
      @rickysens597 2 роки тому +3

      Add a shake of cinnamon....that also helps keep diabetes away

  • @EarthKeeperSelinaMu
    @EarthKeeperSelinaMu Рік тому +6

    I don't know where you are, but here in Canada both pronunciations are perfectly accepted. Great video topic. I use both. I am a little disappointed that they both contain aluminium but perhaps it is a type that is easily absorbed and then dispensed with in our bodies. Thanks for sharing this information and all of the research that you put into it.

    • @judewarner1536
      @judewarner1536 Рік тому +1

      "Seltic" is typically a sports team oriented pronunciation. The Celts originated in a region North of Greece where the "hard c" or "k" is correct when referring to the ethnicity or its adjectival form. The original name of the tribe, according to the Ancient Greeks, was the Keltoi. Suggest reading the 2nd sentence again and say, "The Kelts originated... ".

    • @denofpigs2575
      @denofpigs2575 Рік тому +1

      From my understanding, dietary aluminum is very easily filtered out. You onlu really have to worry about aluminum that (for one reason or another) enters directly into the bloodstream. However that may happen.

  • @michellecelesteNW
    @michellecelesteNW Рік тому +3

    Wow! Thank you for all that comparison effort. Very enlightening. I'm trying to take in less calcium but am pretty heavy handed with my pink salt so now I think I'll switch to the other. Thanks!

  • @EdGutierrez69
    @EdGutierrez69 Рік тому +1

    Thank you for taking the time to do research and putting all the information in a entertaining and helpful video 😁 you are gorgeous by the way 😊

  • @saundrayork767
    @saundrayork767 Рік тому +9

    I absolutely love your deep dives and this is no exception. I do not like the flavor of the pink salt. I began using the Celtic salt about 5-yrs ago switching from table salt ( the one with the umbrella) and my blood pressure dropped a few points -- just enough to avoid needing meds. I love your videos! Thanks for all your hard work making them

    • @CleanFoodLiving
      @CleanFoodLiving  Рік тому +1

      great testimony of how "which type" can affect you for better/for worse!

    • @denofpigs2575
      @denofpigs2575 Рік тому

      It's the potassium! Add more potassium to your diet to help balance sodium water retention.

  • @Lavenderrose73
    @Lavenderrose73 Рік тому +6

    I don't think one is better than the other, I think it just depends on what you need it for at the moment. If you want something in a shaker or a grinder, the Himalayan salt would probably be easier to deal with because it's dry. But if you just need to measure salt in something you're preparing, I don't see why you couldn't use either one. They both seem to be very good salts, so I would be happy to have either (or both) in my kitchen. I just happen to have only the Himalayan salt (in a grinder) between the 2, in my kitchen.
    Oh I just remembered, if you're making home beauty. Products or want to treat yourself to a salt bath, I'm sure the Celtic sea salt would be wonderful for that because of the clay in it.

    • @ricardovolkmann779
      @ricardovolkmann779 Рік тому

      You can also add baking Soda to your sea salts and aromatherapy oils like lavender and lemon grass for a relaxing spa; Baking soda fist in a large rice bowl then you aromatherapy oils of your choice and sea salts on top. Once you drop it in a hot/watm bath just soak and enjoy the bubbles, it amazingly relaxing and you can have a spa day at home. Enjoy

  • @lucylove1655
    @lucylove1655 Рік тому +2

    Very informative and so nicely presented! Thank you for posting.

  • @cbak1819
    @cbak1819 Місяць тому

    Thanks for the breakdown..
    I used all kinds but found Redmond's the most digestible for me. We enjoy the taste as well.

  • @Mars_60
    @Mars_60 Рік тому +1

    I've been using Hym-pink going to check out Celtics. Great comparison vodeo!

  • @cherylmeri5143
    @cherylmeri5143 Рік тому +6

    I cook with the Himalayan Pink and finish at the table with the Celtic Grey

  • @eglonbrown3133
    @eglonbrown3133 Рік тому

    Thanks for your research, I use Himalayan pink salt, I have not tried Celtic sea salt, according to the research numbers I will continue using it❤

  • @MISSIONCAT11
    @MISSIONCAT11 Рік тому +2

    Thank you - very interesting and useful video and information.
    I personally am attracted to the Himalayan salt because of the time barrier between the time of the ocean floor deposit (1 million years ago ?, no pollution) and the fact that the ocean floor was then raised to a high altitude and the Himalayan salt was protected from modern sources of pollution.
    I would like to either build or buy a good water filter.
    High pressure city underground fresh water piping develops leaks and an underground pond forms. Due to chaos, some of the pond water gets back into the fresh water pipe. There is also a pressurized sewer pipe underground next to the fresh water pipe, and if they both have leaks then an exchange may occur. This is why I drink distilled water.
    Thanks again for your work.

    • @emilyowens8247
      @emilyowens8247 Рік тому

      Research drinking distilled. It can cause you problems. Better to drink spring water.

  • @dgalaviz861
    @dgalaviz861 11 місяців тому

    I am sodium chloride sensitive. I mainly use H Pink Salt for every day cooking. I think I need Celtic Sea Salt for a sprinkle to taste some foods. Great breakdown. Thank you

  • @rajinevin7273
    @rajinevin7273 Рік тому

    I use both. I'd say I use Celtic a little more. Mostly I'm glad to know that neither of them have plastics in them. Thank you for breaking it down!

  • @kankinping120466
    @kankinping120466 2 роки тому +4

    very informative and educational! I am getting into this and thank you for putting this up!

  • @katescaringcorner6765
    @katescaringcorner6765 2 роки тому +17

    I’d be interested on your views of Redmond Real salt from Utah.

    • @CleanFoodLiving
      @CleanFoodLiving  2 роки тому +9

      I think it's an excellent salt to use as well

  • @davidpierce4949
    @davidpierce4949 2 роки тому +11

    Well done video.
    Do a taste test: moisten a finger, dip into table salt, then repeat with P.H.sea salt: a BIG difference in taste {P.H. the easy winner 🏆.}
    Also:
    Celtic (sel-tik) is a basketball team.
    Celtic (kel-tik) is a region/culture.

    • @meeksde
      @meeksde 2 роки тому

      I’m all for getting rid of the letter c and use the x as a ch. fixed it….make it so 😆

  • @Amazonarabia
    @Amazonarabia Місяць тому

    I live in the Middle East and had difficulty obtaining Celtic Sea Salt. I even asked friends to check for me when they travelled in France AND the UK - no luck! I eventually sourced some in Australia! It came loose in a paper bag - and was quite expensive too!

  • @copisetic1104
    @copisetic1104 2 роки тому +5

    Redmond sea salt out of Utah is what I use. It has less sulfur compounds.

  • @romeovelasco4151
    @romeovelasco4151 2 роки тому +15

    These salts are more expensive than conventional table salts which only has sodium and chloride contents. The good thing about this natural salts is that thay introduce the minerals in their proper proportion as found in our body. I use the himlayan salt as part of my daily nutrition and hydration...

    • @-johnny-deep-
      @-johnny-deep- 2 роки тому +1

      Now, if they could just strip out most of the sodium chloride leaving only a higher concentration of trace minerals, I'd happily eat more of it!

    • @leopoldpoppenberger8692
      @leopoldpoppenberger8692 2 роки тому +1

      Table salt has aluminum in it to make it flow better = Alzheimer

    • @-johnny-deep-
      @-johnny-deep- 2 роки тому

      ​@@leopoldpoppenberger8692 I don't know what salt contains aluminum, but good ol' dirt-cheap Morton Iodized Salt has calcium silicate (Ca2O4Si) added to make it flow better. It also contains dextrose and potassium iodide . There's no aluminum in it.

  • @serif392
    @serif392 Рік тому +10

    I love Celtic salt. The taste is mild and much less sharp on the palate than Himalayan salt. I use both only because the Celtic salt here in West Australia has become difficult to source for some reason. I buy a few packs at a time when available.

  • @isagoldfield7393
    @isagoldfield7393 2 роки тому +3

    Thank you for sharing your knowledge. I always enjoy your blog😻🎏🍀💕

  • @Turco949
    @Turco949 2 місяці тому

    I would love to see Baja Gold Salt added to this comparison. Thanks for the detailed info!

    • @CleanFoodLiving
      @CleanFoodLiving  2 місяці тому

      I've got it here in this video: ua-cam.com/video/mQ_9l4WHlh4/v-deo.html

  • @drpaularuffin
    @drpaularuffin Рік тому +1

    Great breakdown!! Nice job!! Thank you!

  • @thewrongaccount608
    @thewrongaccount608 Рік тому

    Lady knows her salt! Thank you for this breakdown. Ultimately it comes down to which one taste better to you. It's ok In Boston we pronounce it "Seltic"

  • @mamtajaya6457
    @mamtajaya6457 2 роки тому +1

    Wonderful. I love pink Himalayan salt

  • @mariemasters1728
    @mariemasters1728 Рік тому

    You are so soothing. There is a singer on Tim Tock that could be your relative - she is truly a talent. I love your content - so scientific very well explained!!

  • @WearthH
    @WearthH Рік тому

    40 seconds in and I already love this video. Thanks for doing this.

  • @Sonicman415
    @Sonicman415 Рік тому

    I like your kitchen design. I like both. Celtic is my old favorite. Not sure I’m liking how the pink salt is mined. Thanks for this.

  • @digitalaether
    @digitalaether Рік тому +7

    Baja Gold sea salt also has an interesting mineral profile, but its quite expensive compared to other salt. I prefer its taste over nearly any other salt, but due to its expense, I use it sparingly and cycle between pink himalayan, celtic sea salt, and sometimes Redmond real salt for things where the salt taste is less prominent in the dish.

  • @veralubov7405
    @veralubov7405 Рік тому

    WONDERFUL VIDEO: such clear and step-by-step explanations. I have watched it with deep gratitude and excitement because, as a beginner, I am really happy to have found your channel. Many thanks and all the best! Have just subscribed.

  • @junemorgan2660
    @junemorgan2660 6 місяців тому

    Thank you , Yes very nicely presented and I stopped using all other salts because I was put on a fluid and salt intake in 2023 .
    So now I just stick to Celtic salt .🙂

  • @chele8893
    @chele8893 Рік тому

    I know what Your favorite is! The Celtic Salt. ....Just my overservations based upon you love for fermentation.

  • @troydaigle1260
    @troydaigle1260 3 місяці тому

    Ma'am you made a great presentation, and don't ever redo your kitchen. I appreciate the simplistic look of days gone by. Thanks

  • @2711marcus
    @2711marcus 29 днів тому

    Thank you for this video 😊 With such low mineral content I don't see how it can have the health benefits they are claimed to have. Yes it's better than Table salt but you get your minerals from good quality food

  • @trappedinroom1014
    @trappedinroom1014 Рік тому +2

    I use the Celtic sea salt and it’s very easy to spread it out on a couple of baking trays and to dry it out in a low oven. 😁👍🏻

    • @welcomesp
      @welcomesp Рік тому +1

      Hi. do not removed the seawater. It is bioactive, it carries a specialness, a beneficial trait of seawater.

    • @julia1234
      @julia1234 Рік тому

      Why would you do that ?! That strips all the amazing bioactive properties of the salt

    • @trappedinroom1014
      @trappedinroom1014 Рік тому

      @@julia1234 A very low oven heat simply replicates drying it out in the sun…then you can use it in your regular salt hand mill along side your pepper mill.
      Salt is used nutritionally for the minerals….which aren’t really affected by heat. As for any other ‘biological’ properties, it’s salt…in its condensed crystalline form it’s a natural preservative, nothing lives on its crystalline form, so there’s no ‘good’ or bad bacteria or biologicals to consider, it’s just condensed minerals…simply harvested and with it’s natural mineral ratios. Sometimes we can get a bit too precious about stuff…it’s a balance which needs practicality taken into consideration. 🙂

    • @julia1234
      @julia1234 Рік тому

      @@trappedinroom1014 you do you sweet .. your arrogance shows you can’t be taught .. not sure why you would be on here if you don’t take in what she shares .. no skin off my nose if you waste time and money .. but that pride though .. it’s hard to admit when your wrong 😑

    • @trappedinroom1014
      @trappedinroom1014 Рік тому

      @@julia1234 I have no problem being wrong…but if I need a healthy salt for my family, one that can go in one of those mills you turn by hand (over food or a dinner for example)…the only salt I’m putting in it is Celtic salt, but it needs to be dry. Who are you to belittle me for that decision…I’m a mum first and foremost and I’m not putting a crappy and nasty chemical filled salt in it.
      As for ‘bio active’….why don’t you be a bit more specific about what exactly the ‘bioactive’ properties are that I’m allegedly destroying by drying the salt? The term bioactive sounds ‘good’ but what are you actually referring to…do you even know…and why pounce on my comment…why discourage others from broadening the ways they can incorporate such a mineral rich food into their diet (and busy lives…we can’t all sit around campfires singing chakra chants, lol!). Our ancestors have been drying out their salt (in the sun) since forever…but here in rainy Briton that’s not always possible…hence a low temp oven. In fact…salt blocks the ‘bioactive’ and natural decay of food…that’s why it’s used to preserve food.
      I’ll end with a sincere warning about all the new age garbage ‘science’ and the dangerous chakra/kundalini lies (and yes…I’ve explored most of them)….REMEMBER the rice experiment. It’s the frequency/energy YOU emanate that is important…you are your own beacon/generator, and all this other garbage is a distraction from finding your centre, to keep you looking outside instead of inside. If the energy you put in the food you prepare is love (and love includes using good ingredients and all that too)…everything else is mostly irrelevant. 💕

  • @UMS9695
    @UMS9695 Рік тому +2

    Himālayan pink salt is a much better natural electrolyte as it has a better ratio of potassium to sodium.

  • @thea-bw6wx
    @thea-bw6wx Рік тому

    Thank you for your information on the two souls. I often wondered but I use both of them which I think is the perfect combination.

  • @Thisworldisdoomed
    @Thisworldisdoomed Рік тому +10

    The only thing that worries me about the Celtic Sea salt is that it's out in the open and things from the sky can fall into the water like chemtrails. I feel it definitely is contaminated

    • @justinmichaelfilms
      @justinmichaelfilms Рік тому +8

      I was thinking the same thing. I guess I'm confused too because she said there's aluminum in it. Why would you want aluminum, and is that chemtrail aluminum? We just need to drop bill gates out of an airplane.

    • @Morese56
      @Morese56 Рік тому +2

      @@justinmichaelfilms perfect!

    • @welcomesp
      @welcomesp Рік тому +1

      @@justinmichaelfilms natures aluminum is differant from manmade alumnum product. Natures aluminum (technically called alumina) is plentiful in nature.

    • @justinmichaelfilms
      @justinmichaelfilms Рік тому +4

      @@welcomesp thank you for clarification. So the fact that it's advertised in Celtic salt, I'm assuming that nature's "alumina" is something our bodies need?
      ( I'm still all for dropping gates from an airplane tho )

    • @jennieguido
      @jennieguido 11 місяців тому

      These counties are the USA

  • @ruledbyvenus1859
    @ruledbyvenus1859 Рік тому

    Late to this party but the info was right on time for my needs. Thank you for your research.💛

    • @CleanFoodLiving
      @CleanFoodLiving  Рік тому

      Not late, glad you found the info helpful! 😊 I've since done an updated video that is improved. If you liked this one, I think you'll find this one even better: ua-cam.com/video/TPKENjJAuvE/v-deo.html

  • @janicejurgensen2122
    @janicejurgensen2122 Рік тому

    Thank you very much. I watched a few comparisons and yours was the best!!

  • @franksmith6871
    @franksmith6871 Рік тому +2

    I use Redmond Real Salt (and I see below in other comments that many others do too). I'd like to see a comparison of Redmond to Celtic Sea salt.
    According to Redmond: "Redmond Real Salt is unrefined sea salt mined from an ancient seabed in Utah where it’s safe from modern pollutants. It’s pure, unprocessed, and full of trace minerals..."

    • @davidyork8020
      @davidyork8020 Рік тому +1

      how many nuclear tests were done in utah ?

  • @PleaseNoMoreFarmhouseDecor
    @PleaseNoMoreFarmhouseDecor 2 роки тому +4

    Can you do a video like this about redmond's real salt? I love your clear, no bs, and informative style. I like the taste of celtic salt better for some reason. But I rarely ingest any salt for what its worth. Also I was told the pink was from higher iron levels but that's clearly bs. 😂

  • @heismightytosave527
    @heismightytosave527 10 місяців тому +1

    I’m going to look up Redmon Real Salt made in Utah. Thank you

  • @vickijohnston8896
    @vickijohnston8896 Рік тому

    Thank you so much. You shared valuable information I was curious about!

  • @YvesStOnge
    @YvesStOnge 8 місяців тому

    Love everything about this little cleaner lady my food and style she teaches is awesome and salt as everything to do with fermenting I use Seltic

  • @michaelgcrist
    @michaelgcrist Рік тому

    You are so sweet! Thank you so much for this analysis, which was presented in a way that "make sense" for those of us with little chemistry background!! Bottom Line: BOTH are beneficial!!!

  • @neemamachege3700
    @neemamachege3700 Рік тому

    im using pink Himalaya salt ; thanks for the great infos,,, tile to bring Celtic salt on my table now

  • @comeLord
    @comeLord Рік тому

    You are a gift to us. Thank you for your great teaching, i love learning from you. God bless you 🙏

  • @christabeesweet5861
    @christabeesweet5861 Рік тому

    I appreciate the information for the salts. Thank 😊

  • @margarettownsley9500
    @margarettownsley9500 2 місяці тому

    I’ve just started using Celtic sea salt like you said it’s grey in colour and moist I’ve heard I should put a little bit on my tongue and sip water for to help hydrate the body

  • @DavidStanleymusic
    @DavidStanleymusic Рік тому +1

    minerals vary widely with any salt you can buy 2 bottles of pick salt and both will be different in mineral content

  • @cbak1819
    @cbak1819 Рік тому

    Thanks for noting its correct pronunciation.

  • @lillian2396
    @lillian2396 4 місяці тому

    I will like you to review real salt and black salt from Iceland if you have used it before. This is a great review from you, thanks I use both.

  • @jpm5324
    @jpm5324 Рік тому

    Nice video, just recently bought big bags of both of these salts for our kitchen.