WHICH SALT IS BEST? Redmond's Salt vs. Himalayan Pink Salt vs. Celtic Sea Salt

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  • Опубліковано 19 тра 2024
  • Which salt is best? This video compares 3 different types of salt: Himalayan Salt vs Celtic Sea salt vs Redmond's Real Salt. Decide which salt is best for health in regards to your body and priorities.
    ================
    🔴 REVISED MINERAL ANALYSIS COMPARISON CHART
    In the video regarding Redmond's Real Salt, I noted zero for Calcium, Magnesium & Potassium. Regrettably, I missed this vital information in the mineral analysis.
    ➡️HERE IS THE CORRECTED CHART: bit.ly/3qUMTGy
    🟢NOTE: I meant to say the Khewra mine tunnels stretch 25 miles, not that they are 25 miles straight down.
    🫖BUY ME A CUP OF TEA!
    www.buymeacoffee.com/cleanfoo...
    BUY REDMONDS:
    amzn.to/3TdSsKT
    BUY FRENCH GRAY SALT (Celtic™ is no longer available. Try this alternative)
    amzn.to/3wwrztQ
    BUY PINK HIMALAYAN:
    amzn.to/3uFfKky
    ================
    ➡️ CHAPTERS:
    00:00 Intro
    00:40 Redmond's Real Salt
    02:25 Himalayan Pink Salt
    03:55 Celtic Sea Salt
    06:35 Mineral & Element Comparison
    08:37 Microplastics
    ===================
    ➡️REDMONDS SALT RESOURCES:
    • Redmond's Real Salt Mineral Analysis:
    cdn.shopify.com/s/files/1/003...
    • Tour Information:
    kb.redmond.life/can-i-visit-t...
    ➡️CELTIC SEA SALT RESOURCES:
    • Celtic Sea Salt Mineral Analysis:
    www.celticseasalt.com/resourc...
    • FAQs page on Company Website:
    www.selinanaturally.com/faqs
    • Tour Information:
    www.brittanytourism.com/desti...
    ➡️HIMALAYAN SALT RESOURCES:
    • Himalayan Salt Mineral Analysis:
    www.saltability.com/pages/cer...
    • Tour Information:
    www.natureadventureclub.pk/bl...
    ➡️MICROPLASTICS STUDY:
    amosinstitute.com/blog/microp...
    ➡️POTASSIUM IODIDE:
    • doctorseaweed.com/blogs/news/...
    • www.differencebetween.net/scie...
    🟢 Note Regarding the Celtic Sea Salt Mineral Analysis:
    The mineral analysis used in this video for Celtic Sea Salt was from a report 15+ years old. The analysis that is now provided on the website & packaging has differing values. The company website says they test for over 70 elements and get about 60 back in readings. There is no reason to doubt this. However, the current analysis given does not provide the full spectrum for viewing, only partial. Additionally, the values are presented in percentages without a given serving size. Due to these information gaps, I chose to use the complete, older analysis in the video comparison. Is the older analysis irrelevant? I do not believe so. But as stated in the video, the values for all 3 salts are a generalization since it is near impossible to have the exact same values for each shaker of salt. Natural products have natural occurring variances. The bottom line is this, all the salts covered in the video have a broad spectrum of trace minerals and elements that meet or exceed 60. If you wish to crack the case with your own research between the new and older spectral analyses, the pleasure can be all yours!
    • New Analysis for Light Grey Celtic Sea Salt: d163axztg8am2h.cloudfront.net...
    ➡️VIDEO CREDITS:
    KHEWRA SALT MINE | World's second largest salt mine in Pakistan by Alex Outhwaite
    • KHEWRA SALT MINE | Wor...
    Why Pink Himalayan Salt Is So Expensive by Insider Business
    • Why Pink Himalayan Sal...
    The Salt Marshes of Guérande, Brittany France by Videoframe Travel Vlog
    • The Salt Marshes of Gu...
    What is Celtic Sea Salt®? by Celtic Sea Salt Brand
    • What is Celtic Sea Salt®?
    Selina Naturally® ~ Home of the Celtic Sea Salt® Brand by Celtic Sea Salt Brand
    • Selina Naturally® ~ H...
    The REAL SALT Tour Will Blow You Away! by 4 Kids and a Farm
    • The REAL SALT Tour Wil...
    Redmond's Salt Mine Image(s)
    redmond.life/collections/real...
    ===============
    NOTE: This description contains affiliate links that allow the viewer to find the items mentioned or seen in this video. I may earn a minimal sum when the viewer uses the links.
    Disclaimer: I am not a medical doctor, a medical professional. All content found on the CleanFoodLiving UA-cam Channel, and related social media and written articles, including: text, images, videos, or other formats were created solely for informational purposes only. Never disregard professional medical advice or delay in seeking it because of something you have watched or read on this video or on the corresponding website.

КОМЕНТАРІ • 1,7 тис.

  • @DestinationTravel
    @DestinationTravel 11 місяців тому +1372

    Greetings from Pakistan. Himalayan salt also comes in black, white and the rarest is brown/copper coloured. Alexander the Great's horse licked the rocks around Khewra Salt Mines, so it has been around a long time. There is also an asthma treatment centre inside the mines as the salty air has healing benefits for asthmatics.

    • @joyful_tanya
      @joyful_tanya 11 місяців тому +24

      Can you please tell me about lead, mercury and arsenic in the pink salt? I have used it for years and love it, but I am getting people telling me it's contaminated. I would like to dispell these rumors. Australia has told their citizens that it shouldn't be used.

    • @tonyprice2256
      @tonyprice2256 11 місяців тому

      @@joyful_tanya I would not trust what your 'government' or mainstream media has to say about anything. The same goes for me here in the US and pretty much every other place in the world. This is because our 'governments' do not want us to be healthy.

    • @DestinationTravel
      @DestinationTravel 11 місяців тому +84

      @@joyful_tanya I have never heard such things and I have not seen any laboratory tests - but I think it would be a very worthwhile undertaking. I have visited the Khewra Salt Mines where the pink salt comes from and it is very pure. There are certainly no microplastics or modern contaminants in it. A small railway takes workers and visitors 1 km inside the mountain which is amazingly entirely salt. Literally everything is salt and like marble it has patterns - some is pink, some black, some white and a tiny amount amber. It certainly looks pure. Inside the mountain is a clinic for asthmatic patients and there are several bathing ponds for different types of healing. It is quite massive. This is not the only salt mountain as it is part of The Salt Ranges which has salt everywhere. I have hiked in other mountains a long way away and also found high salt content in rocks there too. The geologists explanation for how all this salt formed lacks credibility to me and does not stand up to questioning, so its really a mystery why the mountains of salt are there. The wholesale price of salt is also very cheap - maybe 50 cents per kg, so unfortunately the workers don't earn much there.

    • @joyful_tanya
      @joyful_tanya 11 місяців тому +36

      @@DestinationTravel WOW! I had read about it but your explanation and description is fantastic. Thank you very much for explaining. I'm so very sorry that the workers are not paid a living wage for such dangerous work inside the salt mines. Maybe the contamination comes from the processers, if there is any. We purchase it in ground form either coarse or fine or sometimes larger crystals. Someone must purchase from the mines and grind it, package etc. But they're making a lot of money compared to the poor worker.
      Thanks again! ❤️

    • @FrankLooez-el6nv
      @FrankLooez-el6nv 11 місяців тому +17

      HIMALAYAN SALT FAVORITE AMONG FRIEND, Cooks
      FRESH grinding it
      AT BORDER TEXAS OF EL PASO

  • @maureengreen8240
    @maureengreen8240 11 місяців тому +94

    Redmonds absolutely stopped my studden electrolytes imbalances..

    • @GiliusThunderhead
      @GiliusThunderhead 3 місяці тому +13

      Same! Leg cramps gone within a week. Incredible.

    • @mmaldo7798
      @mmaldo7798 2 місяці тому +4

      How do you use it for electrolytes inbalance?

    • @ChristisKing117
      @ChristisKing117 Місяць тому

      Check out LMNT for electrolytes. They are the best.

    • @BilalKhan-kq6zh
      @BilalKhan-kq6zh Місяць тому

      @@mmaldo7798add it to your water

    • @erinkieley7747
      @erinkieley7747 Місяць тому +1

      Will this help with peripheral edema ( swelling) I have had since starting Carnivore?

  • @cablesj
    @cablesj 8 місяців тому +117

    Your presentation-no nonsense, no wasted words-is one of the best I've seen. Also you left no stone (crystal?) unturned or examined. Thank you!

  • @sandyjones1014
    @sandyjones1014 8 місяців тому +24

    I add a pinch of salt to my drinking water. I use pink salt, and I've used my daughter's Redmonds salt. My pink salt dissolves completely but the Redmonds always leaves sands/particles that do not. For this reason, I like my pink salt better.

  • @JohnLee-db9zt
    @JohnLee-db9zt 7 місяців тому +29

    All these levels of minerals tested should be taken with a grain of salt. 😉

  • @enrichmentservices8463
    @enrichmentservices8463 11 місяців тому +209

    Different flavors from each but I support Redmonds. I lived in the area and knew many of the families and the owners of the mine. The bentonite clay is also great. They are honest, use third-party analysis reports, and are 100% American. They have really grown in the last 20 years. My only gripe with them is that they now cover their trucks so the salt rocks don't fall on the side of the farm roads when they make turns. No more free salt for us, LOL, but they are usually more affordable compared to the others.

    • @auroraaurora2420
      @auroraaurora2420 7 місяців тому +1

      😂funny story about the free salt hahaha
      I wish I could visit Utah and the mine one day. We have been using RS for at least 15 years now.

    • @aquachonk
      @aquachonk 4 місяці тому +3

      Redmonds, all the way. Sad about losing that sweet free salt, though.

  • @StacyL.
    @StacyL. 7 місяців тому +27

    I actually use a salt mixture of Redmonds and Celtic Sea Salt in my salt shaker. 😊

  • @rockaboatus588
    @rockaboatus588 11 місяців тому +287

    For me, the gray Celtic sea salt tastes the best. It’s absolutely delicious, although I like Redmond’s too.

    • @debbielebovic6573
      @debbielebovic6573 10 місяців тому +16

      I agree. I like Redmond’s but it doesn’t completely dissolve in hot water when I need to make a brine for fermenting veggies. Also, when I use it in casseroles, even the fine salt, there are always crunchy bites. I still use it, but I prefer the Celtic.

    • @CharlotteFairchild
      @CharlotteFairchild 9 місяців тому +6

      Magnesium tastes Great, if not oxide. Celtic has more magnesium, but what kind?

    • @Anthony-630
      @Anthony-630 9 місяців тому +5

      Alot of lead traces In Celtic

    • @azmrl
      @azmrl 9 місяців тому +5

      It’s all of the micro plastics in the sea salt that make it taste so good 😂😂😂😂😂

    • @Nicole-dj3jf
      @Nicole-dj3jf 9 місяців тому +5

      ​@@Anthony-630thank you i was going to order some!!! Aint there anything that doesn't harm us? Watch the video she throws the all seeing eye up smh cant trust anyone

  • @nelsonminingandabandonedplaces
    @nelsonminingandabandonedplaces 9 місяців тому +7

    I love and use only redmond salt and i live 52 miles away from the mine

  • @demim2609
    @demim2609 9 місяців тому +29

    My horse loves the Redmond Rock. It's a rock of salt that hangs on a fence post by a rope. It's great for getting horses to drink more water, important in avoiding colic.

  • @NoFeArChiC2
    @NoFeArChiC2 9 місяців тому +110

    Celtic Sea Salt is my go-to!
    I really appreciate the breakdown of information you gave, especially in regards to the minerals. This video was truly excellent!

    • @Papadoc1000
      @Papadoc1000 9 місяців тому +3

      I agree. It has helped me come to the conclusion that the difference in mineral values is minor enough that it really makes no difference from a health standpoint. That said, different people may find that their individual taste buds prefer one over the other, and mineral values may be a component there. The bigger and more likely question is, are those taste preferences a result of actual differences or perceived differences, or are other factors such as grain size and density bigger factors?

    • @DRJoe100
      @DRJoe100 8 місяців тому +5

      I stopped doing sea salt after learning about all the micro plastic and any other sea pollutants, at least they test for some heavy metals

    • @jtdscott
      @jtdscott 5 місяців тому

      What about your iodine? None in Celtic

    • @benireges
      @benireges 2 місяці тому +2

      baja gold salt is probably the best in the world

  • @daslous89
    @daslous89 5 місяців тому +59

    I bought all three and mixed them together. That solves any problem.

    • @DavidCooper-ej6rl
      @DavidCooper-ej6rl 2 місяці тому +6

      I like the way you think.
      I do that too!

    • @LightingYuna
      @LightingYuna 2 місяці тому +3

      I think this is a good idea to

    • @davidhaysom2446
      @davidhaysom2446 Місяць тому +2

      Don't be silly, you take one on a Monday, the next on Tuesday and so on .... 😂

    • @daslous89
      @daslous89 Місяць тому

      ​@@davidhaysom2446 To each his own..

    • @yunus-champ
      @yunus-champ Місяць тому

      I had the same thoughts, black himalayan salt, celtic sea salt and redmond salt :D

  • @palarious
    @palarious 11 місяців тому +46

    I lived in West Africa as a child and the salt fields in Senegal were really cool to watch.

    • @yemisiaderuku2902
      @yemisiaderuku2902 11 місяців тому +3

      Absolutely
      I saw it too on my way to Gambia a few years ago
      Thanks for your comment

    • @palarious
      @palarious 11 місяців тому +6

      @@yemisiaderuku2902 The border crossing to Gambia will always stick in my memory. Every time we went through, there were tons of vendors selling freshly roasted cashew nuts. The aroma was incredible!

    • @yemisiaderuku2902
      @yemisiaderuku2902 11 місяців тому +3

      @@palarious absolutely
      It make me have particular appreciation for Cashew nut when I returned to Nigeria
      A wonderful experience indeed

    • @palarious
      @palarious 11 місяців тому

      @@yemisiaderuku2902 I hope one day I get to visit Nigeria; I've never been.

  • @johnrice1943
    @johnrice1943 4 місяці тому +6

    This video is everything I needed and nothing I didn't. Excellent work, well delivered, in a concise and easy to understand manner.

  • @YasuTaniina
    @YasuTaniina 11 місяців тому +243

    I can't begin to tell you how much I appreciate this, both as a geologist, and someone with POTS. My doctor has recommended I have about 8-10g of salt a day, and I have realized that I really need an increased amount of potassium and magnesium as well. The fact that Redmond's doesn't have either of those 2 is incredibly helpful to know

    • @CleanFoodLiving
      @CleanFoodLiving  11 місяців тому +77

      Error on these values is noted in description. Redmonds does contain Ca, Mg and P. Please see given values in description.

    • @jennyrose2200
      @jennyrose2200 11 місяців тому +47

      I am pretty sure that salt shouldn't be your source for potassium and magnesium supplementation.

    • @katcat5088
      @katcat5088 11 місяців тому +52

      1/2 cup Redmond, 1/2 teaspoons magnesium glycinate, 1& 3/4 teaspoons KCL (potassium chloride). I got the info from Mary’s Nest you tube title: The Easy Way To Make Homemade Electrolyte Drinks And Sports Drinks

    • @Icewing10
      @Icewing10 11 місяців тому +51

      @@jennyrose2200 stuff is coming out that your body needs more salt than government tells you

    • @jennyrose2200
      @jennyrose2200 11 місяців тому

      @@Icewing10 government is one source I don't trust. What we don't need is an imbalance in our body. For one, my 1 kidney is at stage 3. I get blood tests 4 times a year to monitor. I'm 68 with low heart rate and fuss with my doctors about not wanting to be on prescription meds like they want everyone with a high normal bp. Used to be normal till they decided to lower those values.

  • @susanfreeman6350
    @susanfreeman6350 11 місяців тому +21

    Perfect timing on the release of another great video. I too quit using iodized salt decades ago and have all three of your test salts in my kitchen. Thanks for all the great info. Your videos are great reference material and I bookmark each one.

  • @maureengreen3625
    @maureengreen3625 11 місяців тому +219

    I only wish all subject matter experts would present their material as efficiently. Great job. Subscribed!

  • @pinschrunner
    @pinschrunner 11 місяців тому +18

    I have a salt collection from all over the world but the only salt places I have been are the Atacama desert in Chile, Hawaii to the volcanic salt, and Frances shores for Celtic grey salt. I love them all

  • @sbasalan
    @sbasalan 9 місяців тому +10

    The way of your speaking so nice tone that made me calm. I really like that. Thank you for all those handy information

  • @anti-Antifuhcktard
    @anti-Antifuhcktard 4 місяці тому +52

    Redmond salt convert here. Absolutely love the sharpness in the taste. To me, after using multiple types of salt over the years, I've come to use Redmond as my go-to salt for everything. Excellent product

    • @KellyLamb
      @KellyLamb 4 місяці тому +4

      I'm a huge fan myself! I started using it at the advice of a functional medicine doctor I follow, & it is well worth the extra money vs table salt. This video confirms my thoughts on it!

    • @jamskinner
      @jamskinner 3 місяці тому +2

      I used to get it for free since my brother in law worked there.

    • @allysonstuhlmiller6295
      @allysonstuhlmiller6295 3 місяці тому +2

      I've been buying Redmonds for 31 years. It used to be a lot cheaper. I really like the flavor and while I've tried others, it's still my go to :).

  • @sydneydrake2789
    @sydneydrake2789 11 місяців тому +31

    You rock! I have all three salts in my cupboard, Redmond's has only been there for a few months. I have the least "experience" with it, but, I've often wondered some of the things you covered today. Thanks!

  • @86oldbehave
    @86oldbehave 11 місяців тому +5

    I’m very happy to have found your channel! Not only do you do a very thorough job but your voice is very soothing

  • @nnovaroza
    @nnovaroza 11 місяців тому +84

    In my country, Slovenia, we using natural sea salt from Adriatic sea. It is similar to Celtic salt but with iodin.🤗

    • @chrismyers9951
      @chrismyers9951 9 місяців тому +6

      Micro plastics in sea salt. Bad news.

    • @katie7748
      @katie7748 5 місяців тому +9

      ​@chrismyers9951 Bad news: micro plastics are unavoidable. You can minimize how much you consume, but you cannot escape it.

    • @OpenlyBritish
      @OpenlyBritish 3 місяці тому +2

      Micro plastics are in your environment, homes, clothes, foods. The list is endless and it's impossible to avoid.

    • @nnovaroza
      @nnovaroza 3 місяці тому

      😂😂😂 o may. It is possible that micro plastic is in sea salt. So what. If you are pannicing about everything you eat or drink the best think you can do is to die. Stop thinking this way because sich thoughts can kill you. Don't forget that human body is such a sophisticate machine that is possible to hell itself if you don't disturb this proces with toxic thoughts. They are poissoning us for centurys but we are still here.

  • @asherwinkel
    @asherwinkel 7 місяців тому +5

    Very well put together video, I have been curious about this for a while now and you broke this down elegantly with sources neatly linked to back up your information. Thank you🙏🏻

  • @willb1242
    @willb1242 7 місяців тому +16

    Celtic salt is delicious, but I found it harder to manage in cooking. I use Redmond's and I find the flavor really wonderful as well.

  • @thenowhere2
    @thenowhere2 8 місяців тому +9

    Literally my first video of yours and I subscribed because you detailed the the data and verbally cited the sources in video. Poised speech as well 👏👏✅

    • @YvetteArby
      @YvetteArby 7 місяців тому +1

      Also, her voice is very pleasant to the ear. So many channels use artificial voices that are painful to listen to! ✌🏼💖

  • @nicole-uo9cd
    @nicole-uo9cd 8 місяців тому +4

    I have ONLY used sea salt for many years now. And the information you give here is the reason why. I have used all three, but my personal favourite is Himalayan Pink salt.

  • @claritywellnesscoaching768
    @claritywellnesscoaching768 9 місяців тому

    Thanks for this super helpful chart with your calculations! 🙏

  • @drummerlovesbookworm9738
    @drummerlovesbookworm9738 11 місяців тому +225

    We use Redmonds and we love its flavor best. Just the issue of transportation and the number of companies processing other salts would win the argument for me. Redmonds also has the BOMB smoked salts. They were a game changer for my family not only on meats, but almost everything. They are pricey but just as pure.

    • @M.Campbell
      @M.Campbell 11 місяців тому +16

      I didn't know about the smoked salt. I'm definitely going to try it ASAP. Thanks for mentioning it!

    • @time2see192
      @time2see192 11 місяців тому +5

      Me too!! Thank you!

    • @heleenemerson7931
      @heleenemerson7931 11 місяців тому +7

      Where do you find redmonds salt? We use himalaya salt. Geena

    • @christaj1754
      @christaj1754 10 місяців тому +6

      I love their chili lime salt on melons

    • @drummerlovesbookworm9738
      @drummerlovesbookworm9738 10 місяців тому +4

      @@christaj1754 😳I need that! Is it like Tarjin?

  • @karenreaves3650
    @karenreaves3650 11 місяців тому +11

    Love the taste of Redmond’s Real Salt, I actually tossed Himalayan salt I had been using, you can feel the difference.

  • @Dubness0277
    @Dubness0277 7 місяців тому

    Thank you sooo much on this information! I’m sure many will find it useful when choosing salts.

  • @sherolivette6581
    @sherolivette6581 8 місяців тому +3

    Thank you for charting this. I have always used Redmond for my cooking and a pinch of Celtic salt in my water for electrolytes/hydration❤🥰❤️

  • @MH-pw3vy
    @MH-pw3vy 11 місяців тому +216

    Nicely done video on a topic that is more important than most people realize. I have done "salt tastings" for nearly 20 years as part of my holistic health & nutrition business. I always include basic table salt as the last one of 5-6 salts being tasted, and my clients are usually shocked at the differences and appalled at the harsh metallic flavor of the table salt most of them commonly used up to then!

    • @royjohnson465
      @royjohnson465 11 місяців тому +10

      MH ~I see, thank you. Would you mind telling me out of the 5 or 6 different types of salt, which were in 1st and 2nd place as the best ones.??
      ~I was told that ocean micro-plastics are in sea salt (thus to avoid it).

    • @DameObserver108
      @DameObserver108 9 місяців тому +3

      ​@@miraak8523what are Forever Pans?

    • @kingarthurthegreat3
      @kingarthurthegreat3 9 місяців тому +2

      ​@@DameObserver108teflon, etc. 5:23

    • @janniecemurray248
      @janniecemurray248 9 місяців тому +3

      Hi what about kosher salt?

    • @robinlynn5533
      @robinlynn5533 8 місяців тому

      Hi Mh. What is your top pick for salt for health?

  • @tonyprice2256
    @tonyprice2256 11 місяців тому +24

    I like your idea near the end of the video of 'mixing it up'. That way you get a larger variety of the trace minerals.

  • @bonsummers2657
    @bonsummers2657 11 місяців тому +8

    Celtic is my favorite,… and interestingly it's least in sodium and chloride. I live in San Diego.

  • @Lee-mmg
    @Lee-mmg 8 місяців тому +4

    I love my Redmonds Makes such a difference in the flavor. I use no table salt now. Thank you.

  • @kenShuttleworth
    @kenShuttleworth 8 місяців тому +4

    This quote is from the microplastics study that you referenced : "Based on the research reviewed here, salt sourced from Asia may have the most microplastic contamination followed by Pacific Sea Salt, Celtic Sea Salt and Himalayan Rock Salt."

  • @annehalk5086
    @annehalk5086 11 місяців тому +5

    I watched your other salt comparison. I'm glad you did this one because I use Redmonds. Thankyou!!! I also use Himalayan salt.

  • @elanieweglowski8841
    @elanieweglowski8841 8 місяців тому +3

    I use all of them plus the best from Poland: Kłodawska salt and Arctic salt from freezing Arctic waters. Thanks for the info, very informative👍

  • @laneadamslivingwell
    @laneadamslivingwell 9 місяців тому

    Thank you! this was great! I love Redmonds and I just got some Grey celtic sea salt and I have pink himalayan as well. Thank you for the information.

  • @livingitup9647
    @livingitup9647 11 місяців тому +71

    What a wonderful overview of these nutritious salts! This is the most detailed info I've yet encountered on beneficial salts, and it was so informative and deeply appreciated. 🙏🌟

  • @rp2736
    @rp2736 10 місяців тому +14

    Great video Arienna I have now subscribed to your channel as your videos are informative and easy to follow. I just bought some Celtic salt recommended by Barbara O’Neil. I also use Redman salt recommended by Doug and Stacy and have used Himalayan salt for many years. I was never big on using salt, thankfully as we only used table iodised salt growing up. When I started using Maldon salt, kelp salt and Himalayan salt I realised how lacking table salt was and then learnt how bad it is. Looking forward to putting Celtic into my mix of salts. Love your channel ❤

  • @ladystardust673
    @ladystardust673 11 місяців тому +4

    I tasted all of those and my preference remains the tasty grey salt. Thank you for your video.

  • @gwendolynseals8353
    @gwendolynseals8353 8 місяців тому

    WOW!!!! This video is amazing & full of information. I’m switching things up now. Thanks!

  • @davidzaharik5408
    @davidzaharik5408 11 місяців тому +6

    WOW... I really enjoyed that! I have been using all three but lately have leaned on Redmonds... quite a different taste. I love this info and just subscribed and will start some fermenting! Very cool

  • @Dakiniwoman
    @Dakiniwoman 11 місяців тому +3

    Thank you I enjoyed learning about these different salts. I have used all three though mostly I use Redman's and recently tried their naturally smoked salts.

  • @citaluv
    @citaluv 10 місяців тому +1

    You answered all of my questions. Thank you! You have a new subscriber.❤

  • @1Hope4All
    @1Hope4All 9 місяців тому +29

    I'm a Pink salt girl myself! I've been using only that for years. I have purchased Redmond's Real Salt a couple of times but I much prefer the flavor and a higher mineral content of Pink salt. And no microplastics.

    • @MrTraceuser
      @MrTraceuser 8 місяців тому +5

      me too

    • @cactusJen
      @cactusJen 8 місяців тому +1

      What brand do you buy?

    • @1Hope4All
      @1Hope4All Місяць тому

      ​@@cactusJenSherpa Pink Himalayan Salt; San Francisco Salt Co.
      Claims of no added iodine but it naturally contains more Iodine than Redmond's.
      No added ingredients. Great flavor.

  • @islandgrl7346
    @islandgrl7346 11 місяців тому +6

    Wow - very informative and well presented. Thank you! I use Redmond salt, but I think I’ll try some Celtic salt now after watching your video.

  • @tickedoffsheikh8587
    @tickedoffsheikh8587 9 місяців тому +3

    I'm very impressed at your analyses of these salts. 🇬🇾
    However, I would never believe that filtration claim by those companies of filtering plastics...!

  • @blujack100
    @blujack100 9 місяців тому +10

    I use all these salts for various reasons. My favorite recipe for electrolyte water is water, Celtic salt and lemon juice. It's fantastic.

    • @susanlarouche1758
      @susanlarouche1758 9 місяців тому

      How much Celtic salt to add to water ?

    • @blujack100
      @blujack100 9 місяців тому +1

      @@susanlarouche1758 A shake or two will do , maybe 1/4 tsp or to taste. Redmond or Celtic is good. If you don’t get iodine from your diet add a couple drops occasionally. No artificial sweetener in this.

    • @blujack100
      @blujack100 9 місяців тому

      @@susanlarouche1758 see my repost.

  • @SnarkasticSunny
    @SnarkasticSunny 11 місяців тому +5

    Thank you very much for doing 'mathematical adjustment' & for the chart itself! Nan, the stuff I learn when I least expect it! Thank you!

  • @Quantum3691
    @Quantum3691 11 місяців тому +49

    Great informative channel! For a full spectrum of nutrients including vitamins, minerals, and enzymes, there's also Irish sea moss, bladderwrack, and burdock root. You Rock!! 🙏🏼

  • @IndigoAwakener
    @IndigoAwakener 10 місяців тому

    Thank you for a thorough look at these salts!🎉

  • @theresasundwall
    @theresasundwall Місяць тому +1

    Thank You! This was extraordinarily helpful! Shalom 🙏

  • @patwagner9308
    @patwagner9308 11 місяців тому +10

    We switched to Redmonds a couple years ago & never looked back. We also, tho, have Celtic salt on hand. Like you, we avoid table salt like the plague. I even carry a tiny bottle of Redmonds w/me so that when we eat out, if we need salt, we don't have to use the shaker of table salt.

    • @wisdomencouraged9326
      @wisdomencouraged9326 9 місяців тому +3

      Just know that 99% of restaurants use white table salt in their food, and many use msg as well

  • @1Hope4All
    @1Hope4All 9 місяців тому +9

    6:44 After seeing this chart side-by-side comparison, I am glad that I am a *PINK SALT* girl! Plus I just like the flavor of pink salt better than Redmond's Real Salt. And I've only had Celtic Sea salt one time many years ago, so I would have to purchase that again and make a taste comparison at this time.

  • @owaisahmad7841
    @owaisahmad7841 8 місяців тому

    Very well researched. Excellent information-thanks a lot.

  • @margaretburnham5683
    @margaretburnham5683 9 місяців тому

    Such a well presented video. Thanks for all of your effort

  • @bebangvilca9018
    @bebangvilca9018 11 місяців тому +3

    Ive been using pink salt since 5 years and its very helpful

  • @ginamitembe8935
    @ginamitembe8935 11 місяців тому +7

    Thank you for sharing this informative news on salts!💖

  • @paullee2561
    @paullee2561 9 місяців тому +2

    Hi from AU. Great info again, thankyou. We have the Himalayan Salt and the French Sea Salt in our home kitchen. We purchased the sea salt whilst on holiday in France. The salt formed on the surface of the water is called Fleur de Ser, salt or Flower of the Sea, in English. It is more delicate and more expensive hence it is used on food after serving as it's characteristics are lost in cooking.

  • @mauriglisson6954
    @mauriglisson6954 5 днів тому

    I've heard about the Celtic salt but I had no idea that it was done that way. Very interesting. I haven't had the pleasure of trying it yet, at least that I know of, I think I'm going to order a bag. Thanks for the video. It was very informative.

  • @esd251
    @esd251 9 місяців тому +9

    We recently went on vacation in Indonesia, the salt they use there is local natural rock sea salt. Tastes pure, delicious, and very cheap, costs only $1 per 2lb.

    • @elisalight
      @elisalight 9 місяців тому +1

      Yes, when I spent many months living in Bali, I used Balinese unrefined salt, which I enjoyed and felt good with, though I usually only use Himalayan salt. (I find table salt unbearable, it makes me swell and has no flavor no matter how much I use.)

  • @LencoTB
    @LencoTB 11 місяців тому +8

    One of the best videos I’ve seen on salt comparison. Great explanation and detailed review. Your voice is so calming and really makes it easy to concentrate.

  • @jag2333
    @jag2333 8 місяців тому

    👋 hi, this was an excellent informative video. Thank you. I use the Himalayan pink salt, but now I'm going to add Celtic salt to my pantry. 😊❤

  • @gabrielleg.1347
    @gabrielleg.1347 11 місяців тому +100

    Excellent data and information here! Really loved the breakdown. There was a study that came out maybe a year ago, where a third party tested all of these salts and many more too, and found a lot of lead in salt across the board! One of the rare few with no lead was celtic sea salt, so I have been sticking to that one since then.

    • @lisagriffith2097
      @lisagriffith2097 10 місяців тому +5

      Ooo... That's great information too! Thanks for that as well! 👏🏽

    • @VivianeChuks2019
      @VivianeChuks2019 10 місяців тому +4

      I would be glad to know if a heart patient could use the celtic or himalayas salt. Thank you in advance for your reply.

    • @loesvanes1019
      @loesvanes1019 9 місяців тому +2

      Yes and they package in glas from Mattison fabrics.

    • @juliamihasastrology4427
      @juliamihasastrology4427 9 місяців тому +1

      Jacobson's is the lowest.

    • @speaklife7333
      @speaklife7333 8 місяців тому

      any particular brand

  • @lotsofhairbutnomoney3705
    @lotsofhairbutnomoney3705 11 місяців тому +52

    I have used all of them and keep coming back to celtic because of it's robust and not overpowering flavor.

  • @tinasong5582
    @tinasong5582 7 місяців тому

    This was so informative I had to subscribe!

  • @kenmandelin7812
    @kenmandelin7812 3 місяці тому +2

    Thank you for your complete examination of the salts. Me personally Himalayan for me. After watching documentaries on Ghana and their electronics recycling and the pollution that’s produced,(yes I know from our electronics here too in the USA) I tend to like mined salt

  • @pennyc.638
    @pennyc.638 11 місяців тому +3

    I didn't think too much of the salt's 'flavors' until I watched "Dating in the Kitchen" starring Zhao Lusi and Lin Shen. (Great drama, by the way)💗 He was, as a chef, teaching her about the difference in the taste of each salt and how the differences change the taste of the food. I immediately took all of my different salts out and started to taste them. I find it truly remarkable how each salt can change the flavor of a dish. I now use 'the salt' that flavors my food to the taste that I like. There doesn't seem to be any extreme differences in mineral content. The Grey salt has a sharp taste and the Himalayan a mellower flavor. To each his own.👍💕 Will have to look around; don't remember ever seeing Redmond's in Canada! Maybe in the larger City centers??

  • @preacherman9018
    @preacherman9018 8 місяців тому +3

    "Himalayan " and any pink colored salts look appetizing, however they are all high in fluoride. Fluoride compounds in high levels cause many health conditions. Since I learned this fact, I only use sea salt or Redmond's. Redmond's provided analysis upon my request. The Fluoride content of Redmond's and sea salt was much lower.

    • @katie7748
      @katie7748 Місяць тому +2

      SIGH I'm so sick of F being everywhere...it's in tap water, our food, our food's food...

  • @davidjenkins5419
    @davidjenkins5419 9 місяців тому

    Thank you for your thoughts on the different flavors and methods of use.

  • @joannarippon3910
    @joannarippon3910 3 місяці тому

    Just found this video suggested on my feed. You intrigue me with the breakdown of the different salts. I’ve been using Himalayan Pink Salt since 2017. I love Redmonds but it is pricey for my budget. That said I do have a bottle. My daily salt is Himalayan Pink salt from the far east as I found a store that sells it cheap. My concern was microplastics in salt derived from sea water. I’ve never tried Celtic Salt but with you explaining the microplastic issue, I’m intrigued to try it now. Thank you for such a detailed video regarding such an important mineral. 🧂

  • @8dfgyskt
    @8dfgyskt 11 місяців тому +50

    I have always used sea salt sometimes Himalayan pink salt. I switched to Redmond salt for about a year. The slight constant discomfort in the kidney area is gone. I want to try Celtic salt.
    Thank you for the information. And yes, fermented red cabbage turned out very tasty.👌

    • @11KKas10
      @11KKas10 11 місяців тому +4

      Calcium issue? Maybe Vitamin D levels. Good luck on your health journey.

    • @kathleennorton7913
      @kathleennorton7913 11 місяців тому +1

      Sea salt is good for kidneys? I haven't heard that before. Do you have any links to information about this? Thank you!

    • @8dfgyskt
      @8dfgyskt 11 місяців тому +1

      @@11KKas10 Thank you .

    • @8dfgyskt
      @8dfgyskt 11 місяців тому +2

      @@kathleennorton7913
      Sorry, my English is not very good. I meant that I didn't like how I felt when I used sea salt.

    • @kathleennorton7913
      @kathleennorton7913 11 місяців тому +2

      @@8dfgyskt Thanks for the clarification!

  • @greentara4947
    @greentara4947 11 місяців тому +3

    I mix Celtic and Himalayan salts together, works a treat, great texture and colour! I cook with it, sprinkle in water and bathe in it, for bath add bicarb & borax. 💖🙏✨🌟

  • @richellmcknight446
    @richellmcknight446 8 місяців тому +1

    I use all 3 kinds of salt but Redmonds is what I reach for most. I also love their smoked salts,mmm! I have a really lovely Lemon,thyme sea salt that's delicious, most of my salt blends are sea salt. I also keep pink salt, both in a grinder and a slab, and I have a couple different brands of Celtic salt and also some black Hawaiian salt😊❤

  • @sandracora7788
    @sandracora7788 3 місяці тому

    Been thinking about which salt is best to use and then found this article! Thank you for all the info! I thinl Im going to go with celtic. Getting rid of Mortons salt immediately! Thank again! Perfect timing!

  • @alisagriffith8813
    @alisagriffith8813 11 місяців тому +4

    This is a great video. Ive been using the Pink Himalayan salt, but now want to try the others!
    I LOVE the color of your cabinets. Do you know the name of the color? I would like mine that same color!
    Thank you for all you do!

  • @rschroeder6460
    @rschroeder6460 11 місяців тому +6

    Love both Redmond and Celtic

  • @1234piano
    @1234piano 14 днів тому

    Thank you for an absolutely outstanding and informative video on salt! Just subscribed!

  • @ladyphoenix8079
    @ladyphoenix8079 9 місяців тому

    Previous information! Thank you! ❤

  • @jimyost2585
    @jimyost2585 11 місяців тому +90

    Pink salt gives me a rash. It took me a long time to figure it out. I finally found out that the pink color is caused by decomposed crustacean shells. I didn't know I was allergic to crustaceans until I found out about the pink salt giving me an itchy rash, mostly on my stomach.

    • @reccocon3442
      @reccocon3442 10 місяців тому +8

      How did you manage to figure that out ? It is said the pink maybe the red is from natural Iron in the salt. That would mean the pink from crustaceans makes Himalayan salt not kosher? Not sure.

    • @jimyost2585
      @jimyost2585 10 місяців тому +22

      @@reccocon3442 ~ I found it out from my daughter who is a certified dietician and healthcare professional. She told me that there are millions of people who are allergic to crustaceans, and she recommended that I forgo using the pink salt for awhile to see if the rash would go away, so I took her advice and within a week or two the rash went away. I had been suffering with it for months.

    • @kwimms
      @kwimms 10 місяців тому

      @@jimyost2585 That is not proof, that is circumstantial evidence. Rashes come and go and your personal experience is useless. Stop eating dead muscle tissue maybe... and NO the red does NOT come from shells. Jeez. Maybe your daughter just read a few old books and got a stupid degree in nonsense. Maybe.

    • @bettydoughtery3920
      @bettydoughtery3920 10 місяців тому

      Thank you.

    • @darrelllyvere9029
      @darrelllyvere9029 9 місяців тому +3

      If dissolved and then pink water it could be dye and that can cause rash but I would assume you did this but for others to read.

  • @coloradopackratprepper
    @coloradopackratprepper 11 місяців тому +5

    Lov Celtic salts. Used to demo them in Natural Grocers and other stores and always sold all flavors completely out!!!!!

  • @catsario7512
    @catsario7512 28 днів тому +1

    Excellent comparison and facts about each. Seems you can’t go wrong with any of the three.

  • @olgaperez3305
    @olgaperez3305 9 місяців тому

    Very interesting and helpful. I never knew about those brands only the Himalayan salt. Thanks for the information.

  • @TheChefLady4JC
    @TheChefLady4JC 11 місяців тому +36

    I've been making a sea salt 🧂 blend of all 3 of these salts, and have recently added Baja Gold Sea salt.

    • @justmejo9008
      @justmejo9008 11 місяців тому +3

      Great idea. Would you share the ratio that you have found works nicely?

    • @annederocher6136
      @annederocher6136 9 місяців тому +1

      Baja Gold sea salt is great

  • @LimitlessLovve
    @LimitlessLovve 11 місяців тому +3

    WoW - soo informative- Thankyou very much.
    I’ve got all 3 & prefer salts & prefer the Celtic Seasalt. I’m using it as a therapy & now ready to start teaching on the amazing health benefits of Seasalt.
    Thankyou.
    I’m definitely going to check out your recipes for fermented foods. ❤️🩷🩵💜

    • @rajaking8400
      @rajaking8400 Місяць тому

      Hey. Interesting comment. I was wondering what health benefits regarding salt you will Teach?
      Thanks

  • @passaflora09
    @passaflora09 8 місяців тому

    As a child in the 60's I went to a camp in Utah for several years and every year that I went to the Camp the owner would get big slabs of a pinkish salt with streaks of brown mineral layers.
    I realized that it was Redmond's Salt that he obtained from the Redmond's Salt Mines which wasn't that far away to get the salt, when I went to feed store to get some salt for my own horse.

  • @michelewickey9744
    @michelewickey9744 10 місяців тому

    Thank you for this, i was told just a few days ago that Himalayan wasn't good at all...one that i use nearly daily... but with this information i can see otherwise!! Plus makes me want to try the other two you mentioned!!

  • @1955dmb
    @1955dmb 11 місяців тому +7

    I ordered a large bag of Redmonds and it has small grains of something in it that I was constantly biting down on. I was afraid it would break my teeth. It feels like sand. I contacted them and was told that it is silica and that it does not dissolve in water. I already have about 6 crowns and am not looking to break another tooth. I absolutely love Celtic Sea Salt. It does not have un-dissolvable ingredients in it.

    • @whodat9198
      @whodat9198 11 місяців тому +1

      Except for micro plastics, lol

    • @tomcoyle4112
      @tomcoyle4112 11 місяців тому +3

      Redmonds also makes Ancient Fine Sea Salt. I switched to that after experiencing the same issue with Redmonds Ancient Kosher Sea Salt. You might want to give it a try.

    • @1955dmb
      @1955dmb 9 місяців тому

      @@whodat9198 what are you talking about?

    • @1955dmb
      @1955dmb 9 місяців тому +1

      @@tomcoyle4112 Thank you!

    • @whodat9198
      @whodat9198 9 місяців тому

      @@1955dmb are you illiterate?

  • @ramblynrocketeer
    @ramblynrocketeer 11 місяців тому +3

    Aloha from Kauai, Hawaii 🏝️
    New subscriber here & found this video very informative. We use local Hawaiian salt but will look into adding more variety brands 👍

  • @majocoeur
    @majocoeur 8 місяців тому

    fabulous review. most helpful information! thank you.

  • @KingRoblox818
    @KingRoblox818 8 місяців тому

    Wonderful video, VERY well put together. ❤

  • @sandys.1891
    @sandys.1891 11 місяців тому +10

    I use Himalayan pink salt. I have the Celtic sea salt but haven't tried it yet. Azure had a sale so I bought three one pound packages and I hope we like it. I tried Redmond's in the past but it has a high silica content and the little crunches annoyed me. I kept thinking one of my dental fillings just died. I tried to ignore the crunches but gave up. I support American businesses but I just can't handle the silica in my salt. If you can't guess I have a dental phobia. So back to Himalayan pink salt I went. I don't even keep white table salt in the house. Even for canning I use pink salt. Great video.

  • @salahumer
    @salahumer 9 місяців тому +4

    Hi, thanks for all the effort, time and experience shared in your video. Enjoyed and informed ourselves with better lifestyle by choosing the right option. My personal evaluation and after reviewing your video, the Number one choice would be Himalayan salt, shows the only one with all the minerals, especially mag/ iodine/ zinc, with no impurities or added agent. Celtic becomes a no go for me, i know the companies do their job for filtration, but The companies are the one who sometimes end up neglecting it as well. Also importantly, Himalayan salt looks good tastes good. Also, just a suggestion for people in general, is to please make healthy choices by making healthy correct decisions, and being an American we are fortunate to have all the healthy option available at very affordable prices, so why refrain from them. so enjoy!

    • @lifeasll2053
      @lifeasll2053 6 місяців тому

      How do you know the Himalayan is pure and being processed correctly? So many different brands out there

    • @salahumer
      @salahumer 6 місяців тому

      i wss quoting the research that's being interpreted by the person in the video. I was reiterating whats being in the video. @@lifeasll2053

  • @bonanzatime
    @bonanzatime 8 місяців тому

    First time watcher here. You have a nice presentation👍

  • @fobbitoperator3620
    @fobbitoperator3620 5 місяців тому

    Womderful video, & you calm speaking voice is soothing to hear throughout this video.
    Cheers, & be forever blessed!

  • @BruceNewhouse
    @BruceNewhouse 10 місяців тому +4

    Well done. I appreciate your very unbiased analysis. I have in the past used Mediterranean/Italian salt. Curious as to how it compares. Thank you again.

  • @Sunshine-uz4cx
    @Sunshine-uz4cx 4 місяці тому +13

    I buy 5lbs Celtic salt and keep it as treasure.. I like it’s grey with impurities!! It’s has some microbes from the earth and they good for us !!
    Himalaian salt I like as well
    Never tried Redmond salt… thank you for idea… will have to order one soon
    Great video!! As always! What a wonderful channel!!❤