If I wasn't in med school, I would love to continue my iron palm training. Just don't have the tools or knowledge. Great Grand Master Ku is still an inspiration to me always.
Itosu was said to have used his sandal and nailed it to a wall and used it as his makiwara until he punched holes in the wall. Eventually he destroyed the whole wall.
Thanks buddy.. I'm currently doing, iron fist stomach and head follow along training.. Starting at the beginning.. There are a few vids on my UA-cam page, but also more posts and discussion/ updates on the Facebook page iron body martial arts.. Thanks for the vote of confidence....
I have some metal tubes from fence posts and I duct tape 5 layers of tape over it, a 50 pound bag of dog food tightly wrapped with duct tape, a leather bag full of tiny ball bearings. I'm also looking for a wrecking ball so that I can wrap carpet and tape over it for extra layers. Also, limit caffeine intake for those who incorporate iron palm with weightlifting, caffeine makes the bones weaker over time....which is why milk is supreme drink!
Sounds great man. Get us some videos of your setup. Or come to my patreon and post them up there. You can do that without joining i think. Can still post stuff and comment
God Bless your father and you . Thanks for all the information your are sharing it with us .
Best regards ...
Iraq - Baghdad
If I wasn't in med school, I would love to continue my iron palm training. Just don't have the tools or knowledge. Great Grand Master Ku is still an inspiration to me always.
nice work on the improv.....
Itosu was said to have used his sandal and nailed it to a wall and used it as his makiwara until he punched holes in the wall. Eventually he destroyed the whole wall.
Great idea this saves me about $75.00 .
any time,, bud
I think you should make training tutorials for begginers
Thanks buddy..
I'm currently doing, iron fist stomach and head follow along training.. Starting at the beginning..
There are a few vids on my UA-cam page, but also more posts and discussion/ updates on the Facebook page iron body martial arts..
Thanks for the vote of confidence....
I have some metal tubes from fence posts and I duct tape 5 layers of tape over it, a 50 pound bag of dog food tightly wrapped with duct tape, a leather bag full of tiny ball bearings. I'm also looking for a wrecking ball so that I can wrap carpet and tape over it for extra layers. Also, limit caffeine intake for those who incorporate iron palm with weightlifting, caffeine makes the bones weaker over time....which is why milk is supreme drink!
Sounds great man. Get us some videos of your setup. Or come to my patreon and post them up there. You can do that without joining i think. Can still post stuff and comment
Nice
good
Hi do you have an one on one coaching program teaching martial arts? Thanks
hey, if you see my newest vid. im trying to put something together... For people to join the IBMA/ School/ Way/ Gym or whatever you want to call it...
***** ok I'm about to check those out but can you keep in touch cause I want to be able to get an iron palm
pop along to the iron body martial arts facebook as well.. post some stuff up there we can help you out
***** ok thanks