@@laceyavron That’s not accurate. In the EU, we have strict regulations on food imports, and many products from the U.S. are banned or restricted. Other countries have implemented similar bans due to differences in health and safety standards. 1. Hormone-Treated Meat: The EU bans beef with growth hormones used in the U.S. due to health concerns. 2. GMOs: The EU has strict rules on GMOs, requiring labeling and restricting many GM foods allowed in the U.S. 3. Certain Additives: Additives like potassium bromate (in bread) and rBGH (in dairy) are banned over potential health risks. 4. Artificial Dyes: The EU restricts dyes like Yellow No. 5 and Red No. 40, linking them to behavioral issues, unlike the U.S.
@rozbailey6889: I agree. Plus...all the meds and supplements that people are trusting, and now (to learn) that we are literally being poisoned by the food industry. What will be the lifespan of our children? 😢
@@TheTeaLeavesKnow The rule I live by: only take medicine if you truly need it. If you have a cold, let your body handle it naturally-just be sure to rest well and give your body the nutrients it needs to defend itself. Avoid fast food, sugar, and heavily processed foods, like pizza. Every three weeks, I allow myself a little indulgence and bake a cake :). Let’s face it-the world has a serious addiction problem, and the drug is sugar. Just for fun, try tracking how much sugar you consume in a week. If it’s more than 200g, it might be time to cut back. I’m 38, yet I look 28-even as a smoker. Sugar is the real culprit!
They've been passing laws without our consent for a very long time. The government has forgotten who they work for, and those volunteer jobs are paying now? Taxes? What made anyone think our food, air, and water wouldn't be next. These videos are key to educating the people. Thank you❤
And two separate entities…. there’s no reason why the FOOD and DRUG Administrations should be together as one. Easier for corruption…make us sick with all their supposed foods so then they can have their doctors who are trained at medical schools owned by the pharmaceutical industry push their pharmaceuticals on us as well.
Write your political leaders everyone, if everyone did something, they would stop it. The people need to speak their words..... Stop leaving it for others
I have to say I appreciate that. Getting straight to the point. I can't tell you how many video I exit from if they don't start getting to the point 2 minutes in.
Thanks Doc. Whatever FDA says I try to avoid it. I found myself in this rabbit hole of so many industry lies when I read "The 23 Former Doctor Truths". Its no wonder why Doctor left her career.
If you haven't already, check out "Unholy Trinity" by Trevor Noah. Deep dive on the Ag/Pharma/Medical cabal that is poisoning our society for their own profit with the blessing of the FDA.
@@catmomma6942 Me too. I, actually, stopped ALL kinds of 'bars' even Larabars or any other that claim to have 2 or 3 ingredients only. TY, to your health👍
its called a food industry but that is not what it is as hardly anything is food, even incects will avoid some of the stuff we call generously food. eg suger by itself is not a food as food has to provide more than quick energy it has to provide sustience for growth and repair.
Took me 40 years to know better now.I teach my 8-year-old daughter and she retains the information.I'm so proud of her.I'm happy for all of us that understands that food is medicine😊😊
Yep, at this point, I don't really know what to believe. All those lies are planned to keep us divided, controlled , sick, addicted and living in fear with a violent behavior. 😨
That's why the Bible says that those that practice witchcraft will not inherit the kingdom of God, the Greek word for witchcraft is pharmakia from where we get the word pharmacy, the pharmaceuticals are not interested in helping the general public live a healthy life with proper nutrition and safe natural remedies that can heal and prevent diseases instead of just treating the problem. I know many people that are in the health care system and have to take drugs to treat the problem but their health problems don't Improve they get worse over time, surgeries don't help either, after one surgery, the doctor will recommend another surgery and another surgery until the patient dies. Not once they address the root of the problem. IMO seeing a doctor is something I will only do if I have a health issue and can't figure how to treat it, I'm 64 and so far so good I'm healthy and strong just like when I was in my 30s.
Thank you for opening our eyes.. Although, my eyes have been looking and are reading labels, however the offending ingredients clearly are being masked by other words. And, I had no idea that manufacturers don’t need to list ingredients if less than an amount. We are fighting the uphill battle for our health.
There’s only one solution for people who want to avoid all this junk in their food: make everything from scratch using whole foods. It doesn’t happen overnight but I’ve been moving in this direction for years and am about 90% there. Everything tastes better since I stopped eating ultra processed foods. When I occasionally do eat something else (like when I’m eating out with friends), my whole body aches the next morning. That’s how I know, and that’s what motivates me to keep it clean.
The reason I went 100% carnivore, just chuck roast, eggs, butter, salt and water… 10 months now and put multiple autoimmune symptoms into remission. Bonus was restarting weight training as well and surpassed personal best set 35 years ago these last two weeks. All from the premise of ‘let’s see what happens’
Same here. I have also noticed that I have lost a significant amount of weight since stopping most processed foods. I can eat scratch cake, pie and ice cream several times a week and no weight gain. No plastic water bottles either. Using a big berkey for water. Congress is trying to outlaw them as a pesticide. Evil fuckers.
LMNT's Maltodextrin Lies. 1. Deception is the core issue. 2. This isn’t trace maltodextrin-it’s the second ingredient (volume) after sodium (more than potassium and magnesium combined) in what they sold as SUGAR-FREE, with no dodgy ingredients in LMNT packets for metabolically ill people, and yet it's not disclosed. 3. Some of the LMNT product promoters aren't focussing on the main transparency issue, but rather masking it with distractions. Personally, I was so gutted by their deceit that I even chucked the remaining few boxes of their products, including the RAW unflavored ones. Where would we be without Dr Berg's succinctly insightful videos. Thank You Champ.
It’s just so, so bad everywhere you look. It’s getting harder and harder to believe that the regulatory bodies didn’t know about what’s being done to everything their citizens put in their bodies.
I'm with you. If they are lying by omission about the maltodextrin in the flavored ones, what's in the unflavored??? I personally refuse to use their products ever again. I'm rather disgusted at the "influencers" that push the unflavored as okay. 🤑 ❤💰❤🤑❤💰❤💵❤💰 Root of all evil...
Food companies and BIG Pharm, we are doomed. Too many deceptive practices!!!! I started growing my own organic veggies, and don't buy any boxed or prepared meals. I eat as clean as I can. The only thing I don't have control of is the air I breathe and sometimes the water I drink. I am saddened by the mess this world is in.😢
I live in an area with very clean air, and I have a Big Berkey water filter system. Did you know that some of the bottled water sold by Walmart says right on the label that it's from the municipal water supply of some town in New York? In other words, tap water is trucked hundreds of miles, adding to the cost.
Organic gardener for decades had to quit that as I became riddled with autoimmune inflammations & AS Arthritis. Don’t think your safe eating vegetables that your body can’t absorb any nutrients from. Humans are Homo sapiens and what did our ancestors thrive on before 1900’s wars and Kellogg/Rothschilds/Rockefeller? Yeah it’s RUMINANTS MEAT AND FATS! It’s golden for wellness assurance and healing from all pains & most disabilities.
@@mikelarry2602 were just cattle for government and the companies selling us their so called, "food". The food gets us sick then we go to big pharma where things are just as bad!
@@Angelo-ew9cs it depends on you country's food regulations (you'll have to read the fine print) and how effective they enforcing it (are you confident with them doing their job?)
- 00:00 - Ingredients under 500mg per serving don’t have to be listed on labels, allowing companies to hide trans fats and MSG. - 02:14 - Hexane, a solvent derived from gasoline, is used in soy protein and "vegan" products, posing health risks but doesn’t need to be labeled. -03:54 - Artificial sweeteners often contain hidden sugars like maltodextrin and dextrose but aren’t listed due to low amounts. -04:25 - Products labeled "no added sugar" can still contain ingredients derived from sugar, leading to consumer misunderstanding. - 05:51- Starches in foods can be detected with iodine, which turns blue or purple in the presence of starch. thanks dr!!
Thanks for this summary. Sometimes I don’t have time to watch but I want to know what’s in the video in case there’s a section I really need to listen to.
Half a gram of a trans fat isn't enough to affect anything, unless you're eating a crap ton of food every day. In a normal diet, a half gram of almost anything in food has not effect.
We need an overhaul of the system. These labels are not to serve these processed foods companies, they are info for our use as consumers. These labels need to be absolutely truthful and accurate😮. Thank you for this very good information. It confirms everything I suspected.
Neither repented they of their murders, nor of their pharmakeia, nor of their fornication, nor of their thefts. And the light of a candle shall shine no more at all in thee; and the voice of the bridegroom and of the bride shall be heard no more at all in thee: for thy merchants were the great men of the earth; for by thy pharmakeia were all nations deceived.
I agree with that but the premade food is so engrained into civilization, the population doesn’t know anything else. We are screwed for the most part unless someone upends all of this.
OMG! I just tested all the vitamins in the house, protein powders, electrolytes and creatin my teenagers take. I few brands are permanently leaving the shelves of my kitchen ❤ Thank you Doctor
If you ever listen to anything while reading comments, let it be this - go to borlest and read the book whispers of manifestation, then come back and thank me
Dr Berg... How can they get away with this? ... They simply don't care about the consumer. I really don't want carcinogenic MSG or aspartame in my food and drink. Thank you for this channel... Please keep up the great work.
They get away becasue the consumer does not take any action. I run petitions and campaigns and its very hard to get the numbers or volunteers to acheive this, as long as people sit, get conned and brainwashed food companies will drastically continue to poison people
Bridewar's right. Also, it is all about greed and bribery to look the other way or even help their profit-driven endeavors. Also, MSG isn't *that* bad for you. You just don't want a lot of it.
Robert F Kennedy Jr will put a stop to this if Trump is elected, he has spoken on this and what he will do; he knows how to and will end the corruption in big food.
I am so scared of all thesefoods. These companies need to be close down. We are dying without knowing it. Years back I used to tell my husband that the food industries is killing us and he used to tell me how do I know that. I just have this feeling that something was not right.God bless you Dr. Berg , you are helping us to make better choices.
I am an atty and I worked on food labelling. Dr. Berg is absolutely correct. The rounding rule was to simplify labelling. What I do is limit packaged food. I buy single foods. If you do this they cannot sneak crap into your food. Iften the generic brand has extra junk in them, the only reason why the name brand is more expensive. I see this with heavy cream, cream cheese, etc.
“Woe to them that devise iniquity, and work evil upon their beds! when the morning is light, they practise it, because it is in the power of their hand. And they covet fields, and take them by violence; and houses, and take them away: so they oppress a man and his house, even a man and his heritage. Therefore thus saith the LORD; Behold, against this family do I devise an evil, from which ye shall not remove your necks; neither shall ye go haughtily: for this time is evil.” Micah 2:1-3 “For I know your manifold transgressions and your mighty sins: they afflict the just, they take a bribe, and they turn aside the poor in the gate from their right.” Amos 5:12
We had natural flavors and natural flavorings for awhile my understanding is the two are different. The secret ingredient is people. If you think I’m joking look up senomyx it’s a bio tech company they use something called hek 293 human embryonic kidney it’s a giant kidney that’s been in a lab it’s used to block flavors to make things Evan more sweet. Apperantly the kidney came from aborted fetuses. Although I don’t know how that works because I believe only tumors can survive outside a body. Anyways Soylent green isn’t just a movie.
Yes the people really should stand together on this but the majority won’t because they are perfectly programmed people. My SIL on Mothers Day this year, argued with me and got so mad at me when I informed her that the Food Pyramid (funny how it’s a pyramid) is false. Granted, it would definitely help her if she understood that. She is over 200 lbs and 5 foot tall.
They control the court system via things like "lobbyists". We're in a bleak situation but thankfully, with good knowledge, we can do it our own way - but that won't help those who aren't aware, so we must also speak out and inform as much as possible.
@@bryansmith4856 vani hari “food babe” successfully removed many toxins from large sources, some states responded better than others : mel4 from drinks , plasticizer from breads ,,,
Every extracted oil, from seeds, gives me indigestion. I assume it is from the petroleum residues. No issues with animal fats or cold pressed olive oil.
Why does nothing shock me anymore? because they will stoop as low as they can go . I always check my labels every time, we are treading on a mind field out there, thanks so much for constantly keeping us informed.
Please doctor Berg do a video about how organic is not organic too. And what does organic really means (not locally sourced, maybe gmo?, and also roubding down decieving math)
Superb video! For there is nothing hidden that will not be revealed, and nothing concealed that will not be brought to light. Crimes against children and humanity. Thanks again for sharing your knowledge. Peace love and blessings 💫
We have completely changed our family's eating (and lifestyle) habits over the years thanks to your videos and our own research and it is like night and day the difference in how we all feel. We are in our mid 40's and feel better and have more energy than our 20's!! Thank you for your content!!
Congratulation on all your achievements! Would love to know more about your health journey. Share your success story with me by using this link! 👉 www.drberg.com/add-client-success-story
Because the laws were put in place to do so but they have been fighting to break that law down to hide their GMO, etc. but they lost. So, they have to keep lying about it. They have many people in place but are not quite where they want to be to remove your rights completely. That's why it's so important to get kamala and her team in to finish the job more easily. They are working on giving us up to the UN and they really want to remove some of those pesky constitutional rights like John Kerry says, they get in the way. They can't censor like they really want to. But if they can just get rid of that first amendment, boy, they can just hammer away at anyone who wants to speak out the truth. Cab you imagine that everyone is not listening to what we say, they're not all watching mainstream media, and really know what's going on? We get rid of those constitutional rights, we'll be able to tell all of them what we want them to think.
I am blessed that I grew up on my Grandmother's farm and that she was an excellent cook. While I do occasionally eat junk I'm mainly eating things I cook from the farmer's market here in Santa Fe. Your videos have helped a LOT and at 72 I'm very healthy and have not had doctoring since I had grade school shots. (Grandma was a Christian Science Healer) The BIG thing that changed this last 6 mo was switching to organic coffee. It changed my nails, hair, skin etc. Then 6 weeks ago when I ran out I just quit. OMG! BIG difference. It quit overwhelming my kidneys. I'm calmer and even tempered. My skin has become glowing again. I noticed that here in the SW my skin was crepey. I realize now it was the caffeine sucking up the moisture in my body and my skin is recovering and plump.
@@Emmajaymusicwow! Interesting. Where can I find organic coffee. I lived in Colorado and have creepy skin, drinking coffee had no idea coffee would do that to skin.
@@thiamata5346 Its not true. She is a freaky lefty in a known area of them. They all think they are artists and feel 'the special energy' there. Dont take it seriously. Enjoy your coffee and try to stay away from processed foods.
We are all better off living off the land but it's so hard this day and time, and not everyone owns a chunk of land to grow vegetation and raise animals. They are hiding poisons, even in our "clean" products. It's crazy and maddening.. yet we know why
This is why we rarely eat packaged, processed foods. Make it from scratch and stop them from killing your family. Hexane, also used in vegetable and seed oils. Sugar free gums, look on the side of the package, many have GMO's. Excellent information thank you.
LMNT just got busted putting Maltodextrin in the salt hidden as natural flavors. Now I won't buy food that has natural flavors. Beef, Butter, Bacon & eggs from my local farmers is the way I roll these days.
I’m shocked so many people are unaware of the “Natural flavoring” loopholes. That should be kindergarten-first grade knowledge in the conscious health community
Yes we just canceled our LMNT subscription yesterday. We grow most of our food now but it’s getting really tough because mostly EVERYTHING at the store has poison in it.
@@7xaroundwe grow, raise, and hunt for all our food. I keep begging my husband for a milking cow. Our neighbors even want to get one and we would take turns milking. Milk, butter, sugar and flour is about the only thing we have to buy. Thankfully we have farms all around us that we can go buy our milk from. We boil our own sap and have honey bees, so i try to use maple syrup or honey as my sugar substitute.
The same RFK that wanted others not to take the COVID vaccine? The same RFK that talked about eating dog and bear carcass? The same RFK who supports a convict conman, bigot/misogynist, and former failed president named Trump? Ehh, I hope not...Yikes 😬
What if I told you doctors are licensed by the government, who then warn you of these things? Keep your eyes open, don't throw the baby away with the bathwater. Governments are just a group of individuals setting and enforcing rules. They can't care about you, but simultaneously do.
Thank you doc. I have been trying to tell my family and friends and they act like I am preaching. So I will feel good in my Senior years. Please keep us informed. I appreciate you videos. Much ❤️
One thing to remember is don't get lost in the problem being so big that we throw our hands up and quit. Don't let perfect be the enemy of good. Remove what you can, and try to better yourself in steps. Don't take buying some stuff as bad because it's all that's available or what you can afford as failing. As always start your day with the Serenity Prayer, and do your best.
just eat real food... its not rocket science. Make bread, buy organic milk and cook the best meat and veg you can get. You can make anything in the stores ( bar soda pop, which is pure poision..try ginger beer, very nice)
@@lauchlanguddy1004 Bread is bad for you, as the grain they now call "wheat" isn't even the same species as the wheat used over 100 years ago. So many people just had to have more gluten.
I have my own little translation system. Low sodium means needs salt Fat free means add butter or add bacon. sugar free means possible fake sugar neurotoxins inside. no msg means check for modified food starch thick and creamy likely means, contains methylcell (hydroxypropyl methylcellulose) Bromine isn't a good thing either. Most flour in the US is bromated... not to mention bathed in glyphosate to speed up the crop's drying time. Wait.. we're taking the classifications from the FDA and EPA as statements that haven't been bought and paid for? I'd much rather test the so called food before eating it than stabbing my finger tyvm
USDA, FDC, CDC, etc need not only be sued but serve significant jail time. They all know, if sued, they can pay their way out. Jail time plus monetary fines must be on the table. Consumers need to, en masse, drop all processed foods. I have gradually moved to cooking every meal from scratch with minimal eating out. It is hard work but well worth it. More time is spent searching for organic food since I live in a rural area.
You posted this, and all you can do it nothing against government entities, because you can either eat or not eat it. That’s the power you have, you have the power to decide, nothing more.
Eric! Thank you SO MUCH for your wonderfully comprehensive body of work concerning nutritional guidance! Not sure if you have, but if you haven't, please publish a comprehensive guide on how to stay alive in this increasingly satirical world of commonly accepted dietary practices (I hope that's a good way of putting it). You are the light in a world of darkness. Blessings upon you!
I've started reading food label ingredients and it took me over 5 minutes to find a salad dressing without the additives, most food on the shelves are poison to our bodies
Salad dressings are super easy to make and kept in a bottle stays good for a while in refrigerator, it even gets better over time. It can be as simple as a bottle of organic apple cider vinegar, organic extra virgine olive oil, herbs like parsley, basil, thyme, dill etc which all can be grown on window sil and some salt and pepper. Additionally you can add home made mayonaise, finely chopped cayenne peppers and other things you'd like to see in it to make ranch, 1000 island or ceasar dressing. If you got the hang of it you can make your own infused oils and vinegar as well to keep it simple to just pour ou those two over your salat. Its way better than store bought or even worse those sachets with powdered dressing.
@@Drberg Dr. Berg, you should reach out to Robert F. Kennedy Jnr. and help change these cardinal sins committed against the American population. With your refined knowledge you can cut to the root problems on a scale you may never have imagined.
Props to your editor. The amount of cuts and audio edits is crazy. Thanks for making sure everything is accurate for us. These videos keep us all safely eating food like God intended.
Hi Doc E. Berg, you are such a good and God-sent pure soul among the other few out there to helping so many people out of their bedeviled chronic health issues... May God Almighty bless you and protect always 🙏 You are greatly appreciated. Many thanks 👍🤝
Usually maltodextrin content is listed. They don't say how it is good or bad for you though. They just treat it like a harmless filler or thickener. Hexane is bad for humans but naturally occurs in plants, not just oil, and can be tolerated, you just don't want a lot of it or long term exposure. It would be mostly evaporated off from any foods made with it. But, anyway, you're still right, they do hide a lot of crap in our food. Even if it isn't *that* bad for us, it isn't good for us and it is bad longer term.
loved this video! It's amazing to see how much creativity goes into content like this. It really inspires me in my own journey of making videos about healthy food. Anyone else here passionate about finding new ways to enjoy good, healthy recipes?
Hello, how do we purify and clean the intestines from excess fat? . How do we know whether the intestine is fatty or not? Can you make a video about this? I trust your ideas the most.
I like that test with the Iodine. I really just eat meat, and things that I grow myself in my own garden. I make a Long Fermented bread with yeast, flour, water and Redmonds salt for my family because they love bread (and they are not overweight at all). I am going to try growing my own wheat next year and making flour. Occasionally I have some taters I grow in a pot on my porch fried in bacon grease as a treat with some fermented ketchup from my garden 2 or 3 times a year. But mostly I am just about the meat, as I eat more meat I find the cabs..kind of boring. I am down 200lbs now.
When I became prediabetic, my doctor advised me to not eat processed foods. I have been following her advice but where does it end? Everything is processed. Thank you Dr. Berg.
Wow!!!! They literally hate us…. We are just consumers. Fortunately..you are doing an amazing job at re-educating us!! I have learned sooo much from you. And… I always say “Dr. Berg taught…”. I am grateful.❤❤🙏🏽
Might as well abolish FDA. They do more damage than good.
Amen!
Not might but for sure 100 pro😂😂😂
yes FDA stands for false data analog.
Totally agree
💯 same with Big Pharma
The crap allowed in American food is criminal
It's not just America it's global
@@laceyavron that's right! and many people believe in American products because they believe in "quality".
@@laceyavron That’s not accurate. In the EU, we have strict regulations on food imports, and many products from the U.S. are banned or restricted. Other countries have implemented similar bans due to differences in health and safety standards.
1. Hormone-Treated Meat: The EU bans beef with growth hormones used in the U.S. due to health concerns.
2. GMOs: The EU has strict rules on GMOs, requiring labeling and restricting many GM foods allowed in the U.S.
3. Certain Additives: Additives like potassium bromate (in bread) and rBGH (in dairy) are banned over potential health risks.
4. Artificial Dyes: The EU restricts dyes like Yellow No. 5 and Red No. 40, linking them to behavioral issues, unlike the U.S.
@rozbailey6889: I agree. Plus...all the meds and supplements that people are trusting, and now (to learn) that we are literally being poisoned by the food industry. What will be the lifespan of our children? 😢
@@TheTeaLeavesKnow
The rule I live by: only take medicine if you truly need it. If you have a cold, let your body handle it naturally-just be sure to rest well and give your body the nutrients it needs to defend itself. Avoid fast food, sugar, and heavily processed foods, like pizza.
Every three weeks, I allow myself a little indulgence and bake a cake :). Let’s face it-the world has a serious addiction problem, and the drug is sugar. Just for fun, try tracking how much sugar you consume in a week. If it’s more than 200g, it might be time to cut back.
I’m 38, yet I look 28-even as a smoker. Sugar is the real culprit!
It's not tricking. It's lying, and it's malicious.
💯 %
Pam cooking spray: ZERO FAT
Serving Size = Approximately 1/4 a second.....evil deception.
Pure evil
It's not being _economical with the truth_ - it is flat out _deception_ .
Exactly 💯
They've been passing laws without our consent for a very long time. The government has forgotten who they work for, and those volunteer jobs are paying now? Taxes? What made anyone think our food, air, and water wouldn't be next. These videos are key to educating the people. Thank you❤
They work for corporations and evil people
Vote to Make America Healthy Again! ❤ MAHA
The FDA should be shut down and reestablished.
And two separate entities…. there’s no reason why the FOOD and DRUG Administrations should be together as one. Easier for corruption…make us sick with all their supposed foods so then they can have their doctors who are trained at medical schools owned by the pharmaceutical industry push their pharmaceuticals on us as well.
It's part of the elites.
Write your political leaders everyone, if everyone did something, they would stop it. The people need to speak their words..... Stop leaving it for others
Hear, hear!
Rfk Jr will take care of that if Americans vote for Trump. That would be cool.
No gimmicks. No intro. Straight to the content. Love your video.
I have to say I appreciate that. Getting straight to the point. I can't tell you how many video I exit from if they don't start getting to the point 2 minutes in.
💯!
And no sponsors! It's so refreshing!
Thanks Doc. Whatever FDA says I try to avoid it. I found myself in this rabbit hole of so many industry lies when I read "The 23 Former Doctor Truths". Its no wonder why Doctor left her career.
I totally agree with you
Thanks for sharing that im checking it out right now
If you haven't already, check out "Unholy Trinity" by Trevor Noah. Deep dive on the Ag/Pharma/Medical cabal that is poisoning our society for their own profit with the blessing of the FDA.
@@Kim-z6i3l SPAM
cdc says to avoid cyanide u should give that a go deep state is lying about it
Thanks to you I no longer stress out over which protein bar I should buy. I skip them all.
I eat eggs!
@@catmomma6942 Me too. I, actually, stopped ALL kinds of 'bars' even Larabars or any other that claim to have 2 or 3 ingredients only. TY, to your health👍
@@catmomma6942 or eat canned sardines in olive oil.
Sardines, olive oil, salt. Period.
@@catmomma6942 sardines have omega 3 to help reduce soreness, good fats to boost hormone and high quality protein. And gym friendly too.
@@henryTopedI eat them every other day. They're packed with omega 3 fatty acids.
Gives a whole new meaning to "Killing me softly"!
The food industry never ceases to amaze me with its deceptive practices. Unreal. Thanks Dr Berg 👍.
@@geoffoutdoors health system to
All by design ❤😢. They want you sick 😢. $$$$$❤
They're simply playing by the rules that the government has set forth.
its called a food industry but that is not what it is as hardly anything is food, even incects will avoid some of the stuff we call generously food.
eg suger by itself is not a food as food has to provide more than quick energy it has to provide sustience for growth and repair.
FDA is like Healthcare. Neither are about healing or health.
We have been LIED to in EVERYTHING in life.
And importantly now you know better❤
Took me 40 years to know better now.I teach my 8-year-old daughter and she retains the information.I'm so proud of her.I'm happy for all of us that understands that food is medicine😊😊
Yep, at this point, I don't really know what to believe. All those lies are planned to keep us divided, controlled , sick, addicted and living in fear with a violent behavior. 😨
You are right
Chris Evans 8694 you are right
We need to get food, corporations, and pharmaceutical corporations accountable for their consistent poisoning of Americans
2 words.........Robert Kennedy!!!!!
Yes!
That's why the Bible says that those that practice witchcraft will not inherit the kingdom of God, the Greek word for witchcraft is pharmakia from where we get the word pharmacy, the pharmaceuticals are not interested in helping the general public live a healthy life with proper nutrition and safe natural remedies that can heal and prevent diseases instead of just treating the problem. I know many people that are in the health care system and have to take drugs to treat the problem but their health problems don't Improve they get worse over time, surgeries don't help either, after one surgery, the doctor will recommend another surgery and another surgery until the patient dies. Not once they address the root of the problem. IMO seeing a doctor is something I will only do if I have a health issue and can't figure how to treat it, I'm 64 and so far so good I'm healthy and strong just like when I was in my 30s.
@@dsmith4136What a surprise a Democrat fking us over 🙄
Good luck with that
THANK you for bringing awareness to this. You are not only SAVING lives but also helping us prevent sickness
Thank you for opening our eyes.. Although, my eyes have been looking and are reading labels, however the offending ingredients clearly are being masked by other words. And, I had no idea that manufacturers don’t need to list ingredients if less than an amount. We are fighting the uphill battle for our health.
There’s only one solution for people who want to avoid all this junk in their food:
make everything from scratch using whole foods. It doesn’t happen overnight but I’ve been moving in this direction for years and am about 90% there. Everything tastes better since I stopped eating ultra processed foods. When I occasionally do eat something else (like when I’m eating out with friends), my whole body aches the next morning. That’s how I know, and that’s what motivates me to keep it clean.
I'm maybe about 65% there, it is so hard but totally worth it
Am same as you. Can no longer eat any take away or precooked take out foods. The oils, sugars etc cause inflammation throughout my body the next day
👋🏾 hello yes slowly but surely I'm doing the same you have to the food is garbage and it's killing us
The reason I went 100% carnivore, just chuck roast, eggs, butter, salt and water… 10 months now and put multiple autoimmune symptoms into remission. Bonus was restarting weight training as well and surpassed personal best set 35 years ago these last two weeks. All from the premise of ‘let’s see what happens’
Same here. I have also noticed that I have lost a significant amount of weight since stopping most processed foods. I can eat scratch cake, pie and ice cream several times a week and no weight gain. No plastic water bottles either. Using a big berkey for water. Congress is trying to outlaw them as a pesticide. Evil fuckers.
The FDA should be shut down and reestablished. They do more damage than good.
❤
Nope. We don't need it at all. It's also unconstitutional, as is 95% or more of everything else the federal government does.
Nah, just shut down. If reestablished, they'd become exactly what they are now.
Don't worry MAGA won and all regulations will be removed.
Why even reestablish at all?!
worked at a bakery where their motto was "Baked Fresh Daily", and it was baked fresh daily...it just wasn't delivered fresh daily
🤣🤣👍🍰
Absolute gold.
Baker's freeze and refreeze things. From the case, freezer, case, repeat.
LMNT's Maltodextrin Lies.
1. Deception is the core issue.
2. This isn’t trace maltodextrin-it’s the second ingredient (volume) after sodium (more than potassium and magnesium combined) in what they sold as SUGAR-FREE, with no dodgy ingredients in LMNT packets for metabolically ill people, and yet it's not disclosed.
3. Some of the LMNT product promoters aren't focussing on the main transparency issue, but rather masking it with distractions.
Personally, I was so gutted by their deceit that I even chucked the remaining few boxes of their products, including the RAW unflavored ones.
Where would we be without Dr Berg's succinctly insightful videos. Thank You Champ.
It’s just so, so bad everywhere you look. It’s getting harder and harder to believe that the regulatory bodies didn’t know about what’s being done to everything their citizens put in their bodies.
@sama-kal so sad and so infuriating
I'm with you. If they are lying by omission about the maltodextrin in the flavored ones, what's in the unflavored??? I personally refuse to use their products ever again.
I'm rather disgusted at the "influencers" that push the unflavored as okay. 🤑 ❤💰❤🤑❤💰❤💵❤💰 Root of all evil...
@@sama-kalclearly the regulatory bodies know. Big pharma and big food are in bed together to keep the American population sick
It’s damn negligent of all the Carnivore UA-camrs pushing LMNT including their no stevia crap! They are now in my bad people books to never trust!
Food companies and BIG Pharm, we are doomed. Too many deceptive practices!!!!
I started growing my own organic veggies, and don't buy any boxed or prepared meals. I eat as clean as I can. The only thing I don't have control of is the air I breathe and sometimes the water I drink. I am saddened by the mess this world is in.😢
I live in an area with very clean air, and I have a Big Berkey water filter system. Did you know that some of the bottled water sold by Walmart says right on the label that it's from the municipal water supply of some town in New York? In other words, tap water is trucked hundreds of miles, adding to the cost.
Organic gardener for decades had to quit that as I became riddled with autoimmune inflammations & AS Arthritis. Don’t think your safe eating vegetables that your body can’t absorb any nutrients from. Humans are Homo sapiens and what did our ancestors thrive on before 1900’s wars and Kellogg/Rothschilds/Rockefeller? Yeah it’s RUMINANTS MEAT AND FATS! It’s golden for wellness assurance and healing from all pains & most disabilities.
This should be illegal to hide stuff in what you eat. The label should be easy to read and understand!
Doesn't matter if govt corrupt.
@@mikelarry2602 were just cattle for government and the companies selling us their so called, "food". The food gets us sick then we go to big pharma where things are just as bad!
@@Angelo-ew9cs it depends on you country's food regulations (you'll have to read the fine print) and how effective they enforcing it (are you confident with them doing their job?)
@@uttpiew Not confident any longer!
its not, what will you do?
This IS exactly why WE the People need to hold the FDA accountable for Their actions ( lack of...)!
Great video!
Should be called the food and death agency.
I TOTALLY AGREE with you. 👍
- 00:00 - Ingredients under 500mg per serving don’t have to be listed on labels, allowing companies to hide trans fats and MSG.
- 02:14 - Hexane, a solvent derived from gasoline, is used in soy protein and "vegan" products, posing health risks but doesn’t need to be labeled.
-03:54 - Artificial sweeteners often contain hidden sugars like maltodextrin and dextrose but aren’t listed due to low amounts.
-04:25 - Products labeled "no added sugar" can still contain ingredients derived from sugar, leading to consumer misunderstanding.
- 05:51- Starches in foods can be detected with iodine, which turns blue or purple in the presence of starch.
thanks dr!!
Thanks for this summary. Sometimes I don’t have time to watch but I want to know what’s in the video in case there’s a section I really need to listen to.
Thank you!❤
Also propalyne glycol is another one.
Half a gram of a trans fat isn't enough to affect anything, unless you're eating a crap ton of food every day. In a normal diet, a half gram of almost anything in food has not effect.
Thanks
We need an overhaul of the system. These labels are not to serve these processed foods companies, they are info for our use as consumers. These labels need to be absolutely truthful and accurate😮. Thank you for this very good information. It confirms everything I suspected.
Neither repented they of their murders, nor of their pharmakeia, nor of their fornication, nor of their thefts.
And the light of a candle shall shine no more at all in thee; and the voice of the bridegroom and of the bride shall be heard no more at all in thee: for thy merchants were the great men of the earth; for by thy pharmakeia were all nations deceived.
Stop buying the crap in the first place, eventually these companies will die off.
There are only a few companies in the world and they own everything.
@@Sam-ci8bpthe advice is the same.
I agree with that but the premade food is so engrained into civilization, the population doesn’t know anything else. We are screwed for the most part unless someone upends all of this.
@@stefanie7588It's only ingrained as long as you keep it that way.
These foods are cheap and addictive. I would love to be able to afford grass fed and organic but it simply isn't realistic for our budget.
OMG! Those liars,betrayers,swindlers and tricksters!
It's the devil at work doing overtime .
OMG! I just tested all the vitamins in the house, protein powders, electrolytes and creatin my teenagers take. I few brands are permanently leaving the shelves of my kitchen ❤
Thank you Doctor
If you ever listen to anything while reading comments, let it be this - go to borlest and read the book whispers of manifestation, then come back and thank me
And what is it about?
@@FennyHop_Dragonzconversion to Islam
What haven't we been lied to about? That's a rhetorical question.
And we demand a detailed rhetorical answer !
The shape of the earth, of course its a globe. Thats why we only have CGI images of it. Easy. NASA would never lie.
Your eyes are opening!!!! 🔍💡✨
the truth! which is why the truth is always censored, specially here
@@andyman8630 Exactly, thats why my comment was removed.
Dr Berg... How can they get away with this? ... They simply don't care about the consumer. I really don't want carcinogenic MSG or aspartame in my food and drink.
Thank you for this channel... Please keep up the great work.
They get away becasue the consumer does not take any action. I run petitions and campaigns and its very hard to get the numbers or volunteers to acheive this, as long as people sit, get conned and brainwashed food companies will drastically continue to poison people
Expensive Lawyers, that’s how.
Bridewar's right. Also, it is all about greed and bribery to look the other way or even help their profit-driven endeavors. Also, MSG isn't *that* bad for you. You just don't want a lot of it.
Robert F Kennedy Jr will put a stop to this if Trump is elected, he has spoken on this and what he will do; he knows how to and will end the corruption in big food.
Aspartam is even used in Pharmacy-Products
I am so scared of all thesefoods. These companies need to be close down. We are dying without knowing it. Years back I used to tell my husband that the food industries is killing us and he used to tell me how do I know that. I just have this feeling that something was not right.God bless you Dr. Berg , you are helping us to make better choices.
I am an atty and I worked on food labelling. Dr. Berg is absolutely correct. The rounding rule was to simplify labelling.
What I do is limit packaged food. I buy single foods. If you do this they cannot sneak crap into your food. Iften the generic brand has extra junk in them, the only reason why the name brand is more expensive. I see this with heavy cream, cream cheese, etc.
“Woe to them that devise iniquity, and work evil upon their beds! when the morning is light, they practise it, because it is in the power of their hand. And they covet fields, and take them by violence; and houses, and take them away: so they oppress a man and his house, even a man and his heritage. Therefore thus saith the LORD; Behold, against this family do I devise an evil, from which ye shall not remove your necks; neither shall ye go haughtily: for this time is evil.”
Micah 2:1-3
“For I know your manifold transgressions and your mighty sins: they afflict the just, they take a bribe, and they turn aside the poor in the gate from their right.”
Amos 5:12
In Canada we have a new ingredient called “flavour” which can be any number of 200 ingredients including MSG.
I want to know what 'natural flavouring' is in a lot of UK foods. They need to be specific.
Same here in the USA. Very frustrating.
We had natural flavors and natural flavorings for awhile my understanding is the two are different. The secret ingredient is people. If you think I’m joking look up senomyx it’s a bio tech company they use something called hek 293 human embryonic kidney it’s a giant kidney that’s been in a lab it’s used to block flavors to make things Evan more sweet. Apperantly the kidney came from aborted fetuses. Although I don’t know how that works because I believe only tumors can survive outside a body. Anyways Soylent green isn’t just a movie.
Yeah, if I see 'natural flavoring' I immediately assume it contains a carcinogen that hasn't been banned yet.
Truck Fudeau!
He's 100 % CORRECT !❤
Sue all these companies false advertising
who is going to do that?
Yes the people really should stand together on this but the majority won’t because they are perfectly programmed people.
My SIL on Mothers Day this year, argued with me and got so mad at me when I informed her that the Food Pyramid (funny how it’s a pyramid) is false. Granted, it would definitely help her if she understood that. She is over 200 lbs and 5 foot tall.
@@wideawakeandaware-22 i have given up on people, good luck, maybe some day they will wake up to reality?
@wideawakeandaware-22 school is false education nothing is right 😆 🤣 😂
They control the court system via things like "lobbyists". We're in a bleak situation but thankfully, with good knowledge, we can do it our own way - but that won't help those who aren't aware, so we must also speak out and inform as much as possible.
This is something we would NEVER of known - if Dr. BERG wasn't on our side.
THANK YOU Sir.
@@bryansmith4856 vani hari “food babe” successfully removed many toxins from large sources, some states responded better than others : mel4 from drinks , plasticizer from breads ,,,
@@bryansmith4856 vani hari “food babe” removed many toxins from some foods , like mel4 , and plasticizer
Every extracted oil, from seeds, gives me indigestion. I assume it is from the petroleum residues. No issues with animal fats or cold pressed olive oil.
Why does nothing shock me anymore? because they will stoop as low as they can go . I always check my labels every time, we are treading on a mind field out there, thanks so much for constantly keeping us informed.
As you are watching a video that is telling you that the labels are lying to you….
Please doctor Berg do a video about how organic is not organic too. And what does organic really means (not locally sourced, maybe gmo?, and also roubding down decieving math)
Thanks for the video suggestion!
... is not organic either.
... deceived ...
(for SoOLs)
@@Drberg what about consuming maltodextrin and/or dextrose post workout to replenish glycogen and enhance recovery?
@@traditionalfood367 english not my mother tongue, but noted thanks
@@Drberg thanks Dr
Superb video!
For there is nothing hidden that will not be revealed, and nothing concealed that will not be brought to light.
Crimes against children and humanity.
Thanks again for sharing your knowledge.
Peace love and blessings 💫
We have completely changed our family's eating (and lifestyle) habits over the years thanks to your videos and our own research and it is like night and day the difference in how we all feel. We are in our mid 40's and feel better and have more energy than our 20's!! Thank you for your content!!
Congratulation on all your achievements! Would love to know more about your health journey. Share your success story with me by using this link! 👉 www.drberg.com/add-client-success-story
I basically only buy single ingredient foods these days - butter, beef, eggs, bacon, tallow. I don't trust the food industry.
Thank you for sharing and God bless you
He doesn't believe in that.
Theres so much chemistry behind being a doctor, thank you for sharing all this information with us.
Bahahahahahahahahahahahaaa
Why list food ingredients if they are not telling you the truth about all of the ingredients??? Thank you for this sir 🇨🇦🇺🇸
Thought provoking, intelligent, and profound question; that most individuals are scared to know the answer!
Because the laws were put in place to do so but they have been fighting to break that law down to hide their GMO, etc. but they lost. So, they have to keep lying about it. They have many people in place but are not quite where they want to be to remove your rights completely. That's why it's so important to get kamala and her team in to finish the job more easily. They are working on giving us up to the UN and they really want to remove some of those pesky constitutional rights like John Kerry says, they get in the way. They can't censor like they really want to. But if they can just get rid of that first amendment, boy, they can just hammer away at anyone who wants to speak out the truth. Cab you imagine that everyone is not listening to what we say, they're not all watching mainstream media, and really know what's going on? We get rid of those constitutional rights, we'll be able to tell all of them what we want them to think.
Dr Berg: Would you consider doing a video on whether we should take breaks from taking supplements? Even a rough guideline would be helpful.
Yes, take breaks.
@@lisamoag6548 Thanks.
Wow, unbelievable. Thank you so much Dr. Berg, God bless you and protect you always.
I am blessed that I grew up on my Grandmother's farm and that she was an excellent cook. While I do occasionally eat junk I'm mainly eating things I cook from the farmer's market here in Santa Fe. Your videos have helped a LOT and at 72 I'm very healthy and have not had doctoring since I had grade school shots. (Grandma was a Christian Science Healer) The BIG thing that changed this last 6 mo was switching to organic coffee. It changed my nails, hair, skin etc. Then 6 weeks ago when I ran out I just quit. OMG! BIG difference. It quit overwhelming my kidneys. I'm calmer and even tempered. My skin has become glowing again. I noticed that here in the SW my skin was crepey. I realize now it was the caffeine sucking up the moisture in my body and my skin is recovering and plump.
Wow!
@@Emmajaymusicwow! Interesting. Where can I find organic coffee. I lived in Colorado and have creepy skin, drinking coffee had no idea coffee would do that to skin.
Do you check your blood pressure and blood sugar?
@@thiamata5346 Its not true. She is a freaky lefty in a known area of them. They all think they are artists and feel 'the special energy' there. Dont take it seriously. Enjoy your coffee and try to stay away from processed foods.
Kinda makes me happy that I live in a high humidity area.
Just did this test on a health food product, mushroom supplement added to smoothies etc., bright purple-blue!!! Thanks doc.
We are all better off living off the land but it's so hard this day and time, and not everyone owns a chunk of land to grow vegetation and raise animals. They are hiding poisons, even in our "clean" products. It's crazy and maddening.. yet we know why
But also, regular minerals are missing from the soil like Iodine, which is why I have Hypothyroidism. So we are screwed regardless
@@Iamlovecollective😓
You buy food from people who do own land. And you eat foods in season. Don't buy tomatoes in the winter, as they aren't local.
@@Iamlovecollective nutritional supplements do have a place
@@Iamlovecollective yep..I heard that...pretty much everyone is deficient as a result. (Also mg).
This is why we rarely eat packaged, processed foods. Make it from scratch and stop them from killing your family. Hexane, also used in vegetable and seed oils. Sugar free gums, look on the side of the package, many have GMO's. Excellent information thank you.
They should be ashamed of themselves! I have known this information for awhile and have been accused of being crazy.
Thank you, Dr.Berg
LMNT just got busted putting Maltodextrin in the salt hidden as natural flavors. Now I won't buy food that has natural flavors. Beef, Butter, Bacon & eggs from my local farmers is the way I roll these days.
And most influencers keep pushing that crap 😢
Follow the monies 🤐
I’m shocked so many people are unaware of the “Natural flavoring” loopholes. That should be kindergarten-first grade knowledge in the conscious health community
Yes we just canceled our LMNT subscription yesterday. We grow most of our food now but it’s getting really tough because mostly EVERYTHING at the store has poison in it.
*roll
@@7xaroundwe grow, raise, and hunt for all our food. I keep begging my husband for a milking cow. Our neighbors even want to get one and we would take turns milking. Milk, butter, sugar and flour is about the only thing we have to buy. Thankfully we have farms all around us that we can go buy our milk from. We boil our own sap and have honey bees, so i try to use maple syrup or honey as my sugar substitute.
You need to be on RFK Jr. team 🙏🏼🇺🇸🇺🇸
Bingo let's make it happen
Yes! Exactly what I said and then I saw your comment. 😂
The same RFK that wanted others not to take the COVID vaccine? The same RFK that talked about eating dog and bear carcass? The same RFK who supports a convict conman, bigot/misogynist, and former failed president named Trump?
Ehh, I hope not...Yikes 😬
❤
Jill stein all the way 💚
This is an eye opener, everyone should be warned and learn the facts, and don't doze off, the government and food industry doesn't care about YOU!
What if I told you doctors are licensed by the government, who then warn you of these things? Keep your eyes open, don't throw the baby away with the bathwater. Governments are just a group of individuals setting and enforcing rules. They can't care about you, but simultaneously do.
I make my own food since 1999!!! Thanks doctor Berg for getting right to the point without endless unnecessary dialogs
You are doing great. Stay safe and healthy.
Loved this video..like how you made it super simple to detect maltodextrin and carbs in food. Much love from Malaysia
Thank you doc. I have been trying to tell my family and friends and they act like I am preaching. So I will feel good in my Senior years. Please keep us informed. I appreciate you videos. Much ❤️
One thing to remember is don't get lost in the problem being so big that we throw our hands up and quit. Don't let perfect be the enemy of good. Remove what you can, and try to better yourself in steps. Don't take buying some stuff as bad because it's all that's available or what you can afford as failing. As always start your day with the Serenity Prayer, and do your best.
just eat real food... its not rocket science. Make bread, buy organic milk and cook the best meat and veg you can get. You can make anything in the stores ( bar soda pop, which is pure poision..try ginger beer, very nice)
@@lauchlanguddy1004 Bread is bad for you, as the grain they now call "wheat" isn't even the same species as the wheat used over 100 years ago. So many people just had to have more gluten.
I have my own little translation system.
Low sodium means needs salt
Fat free means add butter or add bacon.
sugar free means possible fake sugar neurotoxins inside.
no msg means check for modified food starch
thick and creamy likely means, contains methylcell (hydroxypropyl methylcellulose)
Bromine isn't a good thing either. Most flour in the US is bromated... not to mention bathed in glyphosate to speed up the crop's drying time.
Wait.. we're taking the classifications from the FDA and EPA as statements that haven't been bought and paid for?
I'd much rather test the so called food before eating it than stabbing my finger tyvm
USDA, FDC, CDC, etc need not only be sued but serve significant jail time. They all know, if sued, they can pay their way out. Jail time plus monetary fines must be on the table. Consumers need to, en masse, drop all processed foods. I have gradually moved to cooking every meal from scratch with minimal eating out. It is hard work but well worth it. More time is spent searching for organic food since I live in a rural area.
all owned by corporations and directly controlled
The Democratic party would really go after that statement they're painting anyone that wants to improve our food systems as crazy and evil.
You posted this, and all you can do it nothing against government entities, because you can either eat or not eat it. That’s the power you have, you have the power to decide, nothing more.
Eric! Thank you SO MUCH for your wonderfully comprehensive body of work concerning nutritional guidance! Not sure if you have, but if you haven't, please publish a comprehensive guide on how to stay alive in this increasingly satirical world of commonly accepted dietary practices (I hope that's a good way of putting it). You are the light in a world of darkness. Blessings upon you!
Buying anything in a box or a bag is really risky.
So true ❤
I;m a chemist. Basically alkanes such as pentane and heptane in small amounts are not that bad, but hexane is metabolized differently is very bad
I've started reading food label ingredients and it took me over 5 minutes to find a salad dressing without the additives, most food on the shelves are poison to our bodies
Salad dressings are super easy to make and kept in a bottle stays good for a while in refrigerator, it even gets better over time. It can be as simple as a bottle of organic apple cider vinegar, organic extra virgine olive oil, herbs like parsley, basil, thyme, dill etc which all can be grown on window sil and some salt and pepper. Additionally you can add home made mayonaise, finely chopped cayenne peppers and other things you'd like to see in it to make ranch, 1000 island or ceasar dressing. If you got the hang of it you can make your own infused oils and vinegar as well to keep it simple to just pour ou those two over your salat. Its way better than store bought or even worse those sachets with powdered dressing.
@@AnnaMaria-zm8cvdon’t buy Braggs vinegar unless you love Katie Perry’s fake version of it.
Thank you, Dr. Berg. You're so knowledgeable! I appreciate you.😊
You are most welcome, Pam! Thanks for watching!
You've helped me, more than anyone, to improve the quality of my health and many friends I've shared your videos with. Thank you 🙏🏼💜
😊🎉 Thank you doc for keeping us healthy.
Glad to help!
@@Drberg Dr. Berg, you should reach out to Robert F. Kennedy Jnr. and help change these cardinal sins committed against the American population. With your refined knowledge you can cut to the root problems on a scale you may never have imagined.
When you own the Governments, what did you expect.
They want the people to be fat, dumb and sterile.
Everyday is a learning day.Thank you sir.
FDA is pointless - Trump should abolish it along with the department of agriculture, department of education, most of the IRS, homeland security.
Props to your editor. The amount of cuts and audio edits is crazy. Thanks for making sure everything is accurate for us. These videos keep us all safely eating food like God intended.
Company lies, politician lies, employment ghosting and lies, bruh what is wrong with us human ? 😅
Hi Doc E. Berg, you are such a good and God-sent pure soul among the other few out there to helping so many people out of their bedeviled chronic health issues...
May God Almighty bless you and protect always 🙏
You are greatly appreciated. Many thanks 👍🤝
Gotta be Gates behind this 🤬🤬🤬
Thank you for this test, The amount of sugaes and toxins in all our foods world wide is astounding and needs to be stopped.
The conclusion is this - eat primary produce as much as possible and stay away from artificial foods.
Thank you! I used this method to test mushroom supplements for starches instead of fruiting bodies, never thought about using it for this.
Usually maltodextrin content is listed. They don't say how it is good or bad for you though. They just treat it like a harmless filler or thickener. Hexane is bad for humans but naturally occurs in plants, not just oil, and can be tolerated, you just don't want a lot of it or long term exposure. It would be mostly evaporated off from any foods made with it. But, anyway, you're still right, they do hide a lot of crap in our food. Even if it isn't *that* bad for us, it isn't good for us and it is bad longer term.
Unbelievable! They should loose their food license!
Thank you for educating us about the FDA. God bless.
THANKU DR BERG! I SOOOO APPRECIATE YOUR ETHICS, INTEGRITY AND GREATLY BENEFIT FROM YOUR PRODUCTS
I love the truth when it's short and sweet❤ Very good information Dr. Berg.
Good to know. Pretty much processed food is killing us 😡 Great demonstration heard the kitty 🐈⬛
Thank you Dr. Berg 👑🏆
Most welcome!
So Not suprised.
I call this intention to harm.
In other words, you can't buy anything ready made . Full stop. Period.
I made the decision last year to cut out all processed foods and sugar. I feel alot better. Make America Healthy Again
No need to cut out ALL. Canned sardines are good.
Thank you for all your research and videos. GREAT information how the public is being lied to on a daily basis.
This is why I grow as much as I can and avoid packaged foods as much as possible
loved this video! It's amazing to see how much creativity goes into content like this. It really inspires me in my own journey of making videos about healthy food. Anyone else here passionate about finding new ways to enjoy good, healthy recipes?
Dr Berg don’t know what we would do without your help! You are so much valued and appreciate everything you are doing WOW!! Your work is so helpful 🎉🙏
Hello, how do we purify and clean the intestines from excess fat? . How do we know whether the intestine is fatty or not?
Can you make a video about this? I trust your ideas the most.
Horrible, they are really out to makes us all sick and die off. WarriorSue here..I’m so gona get thru this,not going down from their hexing!
I like that test with the Iodine. I really just eat meat, and things that I grow myself in my own garden. I make a Long Fermented bread with yeast, flour, water and Redmonds salt for my family because they love bread (and they are not overweight at all). I am going to try growing my own wheat next year and making flour. Occasionally I have some taters I grow in a pot on my porch fried in bacon grease as a treat with some fermented ketchup from my garden 2 or 3 times a year. But mostly I am just about the meat, as I eat more meat I find the cabs..kind of boring. I am down 200lbs now.
Rock star!!
Thanks, all this leads me to the decision to only shop from local farmer's for food in UK and only buy organic supplements
When I became prediabetic, my doctor advised me to not eat processed foods. I have been following her advice but where does it end? Everything is processed. Thank you Dr. Berg.
Wow!!!! They literally hate us…. We are just consumers. Fortunately..you are doing an amazing job at re-educating us!!
I have learned sooo much from you. And… I always say “Dr. Berg taught…”.
I am grateful.❤❤🙏🏽
Shocker... Oh wait... No, it's not.