What I Eat In A Day || RAW VEGAN
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- Опубліковано 29 вер 2024
- ⒸⓄⓃⓃⒺⒸⓉ WITH ME
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♡ WEBSITE: katefruitflowe...
▷DRESSING RECIPE:
2 TBSP CREAMY PEANUT BUTTER
1 TBSP LIQUID AMINOS
1/2 TSP SESAME SEED OIL
1/4 TSP SHREDDED GINGER
1 TBSP MAPLE SYRUP
DASH GARLIC POWDER
ABOUT 3 TBSP WATER
WISK UNTIL SMOOTH AND CREAMY
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▷ MUSIC:Road Trip by Joakim Karud / joakimkarud
Music provided by Audio Library • Video
I was like "MAE DONT TOUCH THE RACK IT'S HOT" but then I remembered it's not a stove and that it's a dehydrator. lol
lol!
The grapefruit juice looks BOMB! Gotta make some today 😍
Just wanted to share for your salad dressing you could always sub the nut butter for a seed butter (for allergies) like tahini or sunbutter 🍲🌞❤✌
love you Mae you opened my Snapchat earlier the one with the baby but anyway I love this video!!
Kat Luther yes!! So sweet how many weeks is your little bundle of joy!? Xo
he's only 11 days old he's my pride and joy I'm a proud auntie
Ahaha connected to my juice made me laugh😂❤️
kate literally came out of nowhere lol
Courtney Barrow She was like a cat in my opinion! Wasn't that interesting?
+Celesiaeyes yyyyyyyyyy
candy crush Why what? If you're trying to start something, I'm sorry but I'm not interested and will not reply further. These channels lose subs because of people like you. Cheers!
+Celesiaeyes first of all,u replyd....and yyyyyyyy means ya...
HAHAHA 3:20 for those looking
Mae can you please do a vid on what you blended to put on the kale chips
I honestly don't know why people hate on grapefruit it's such a beautiful creation
I love grapefruit so much, I've had mono meals of them a few times a week (usually breakfast of 3-5 grapefruits depending on size).
i like it better when you show the process of making the food, not just the finished product.
Happy Hippy Mommy same. I how did she make the fruit ice cream so creamy? 😂 a blender only?
when you know you have school tomorrow and it's late but you still have time to watch your favorite UA-camr
Kristal Serna oh my goodness!! You said I'm one of your favs!?!? 😘🌻💕
Mae Flowers yup😊💕
Kristal Serna cheezyyyy
Kristal Serna that the same with me but I all ways have time for my favourite UA-camr
courtney holder go to wash the dishes ladies o give attention to your kids or your husband
Ok. What's up with the wooden spoons? I've noticed that a lot of vegans are using them.
Leslie A. Goff I think it's more sustainable/better for the environment
Most metal utensils contain harmful metals like nickel and it can leach into your food and your system.
Also sometimes there can be a chemical reaction between the metal and the food, that can basically ruin the vitamins in it or like weaken the benefitial value of them, so then it's better to use a plastic or wooden one :)
You guys traded lifestyles! :)
I love both of your dynamic. Makes me laugh every time you snoop into each other's video lol.. really cute :-*
I have an asian peanut sauce dressing that I douse all my veggies in! Seriously, more people would love vegetables if they found good, healthy condiments...usually including peanut butter...let's be real:)
Now I want some frozen peaches to try out that cobbler! 😻
Kat Luna looks yummmm
Can you share the recipe for the kale chips?? Pretty please! :)
How much does all of this cost you monthly?
The way Kate hip bumps Mae away from her food lol
can you make an ebook of all your yummy recipes. pplllleeeasse
Kate literally came out of nowhere it scares the crap outta me 😂😂
I LOVE your spontaneous singing and dancing 😉😂 I thought you were going to eat that whole batch of raw kale & I felt nauseous just thinking about it! I hate raw kale!! Kale chips or steamed kale is the BEST!
All that food looks soooo yummy!
I want your LIFE!!!! I can’t tell if I’m motivated by joy or jealousy right now lol.
why you don't squeeze grapefruit completely? it looks like you wasted so much.
your eyes are such a nice blue color :), I love this kind of videos !! big love from Chile xx
That ice cream looks so good.👍and the rest of the food. Can I come over? Lol
This was my favorite video you've made so far! I had so many thoughts and questions during it-
-Love the pink in that plaid shirt, it's a gorgeous color on you.
- Banana ice cream, yes!
- Your hair 😍
- Saw the peach cobbler on Snapchat and was hoping to find out was in it.
- I'm becoming obsessed with your hair.
- That dressing looks amazing I'm trying it tonight!
Thanks so much for sharing!
The salad dressing looks soooo delicious, imma try it today! Does the peanut butter you use contain salt and/or sugar or is it just plain nut butter?
unsalted PB xoxo
hey so I don't know if you have done this already buuut it would be super cool if you made a video from your perspective on how kate asked you to marry her =] her video on it was so adorable !!
Morgan Green great idea!
Omg y'all are so cute and beautiful and just so cute ahh and so inspirational love you guys!!!!!!
love you back!
That dressing looks amazing! I feel like its more of sweeter dressing anything i could add to make it more of a spicy peanut dressing ?😬 i have a regular all sorts of junk food diet. i have been wanting to try a vegan diet for a while now but i find it hard to make that jump since absolutely no one in my family is interested in giving a try. It is hard to eat vegan when all my family is eating other stuff.
laura p educate yourself on the ethical aspect of veganism and it'll be easier 💚
mmm! Everything looked so GOOD...that salad though..;) YUM
Omg! Another fabulous video and recipe! And delightfully funny!! Love your music too!
rjflowers1212 thank you!! 😘🌻
You guys should go to the Jungle Jim's in Fairfield, they have a huge produce selection!
we do! and we love it
I love how Kate always wants a taste hahaha it's so freaking adorable! Can't wait to try the dressing!!!
Where u get the bowls n wooden spoons?
your energy is AMAZING, so many good vibes ~~~
I just bought figs, but dont know what to do with them or how to use them? Idea?
Have you ever tried shaking your salad and dressing up in a to-go container? Soooo much faster at getting all the leaves/veggies coated ;)
wow - this dressing is amazing - thank you so much! I use almond butter (1 large tsp) and tamari (2 tbsp) instead & I add 1/2 lemon & cayenne. This is definitely a staple, go-to dressing!
THIS is totally foodporn. I have to try this peach banana thing 😍🍊🍌🌿 #govegan
Jennie Wasgehtsiedasan thank you!
I would love to see a video on your Kale chips recipe. Also would love to see the kitty that I saw walking behind you. So adorable! I love all of your and Kate's videos. You both do a great job!
I know you love grapefruit but to me it tastes like when someone is using hairspray and you accidentally swallow some? Does that make sense lol but yeah that is why I cannot eat them. I agree with you about making your own food I try to do that but I have a few illnesses like fibromyalgia and chronic fatigue and at the moment with the weather in England by the evening I am struggling to be able to cook which is so so frustrating! Plus fresh fruit is so expensive here I have to buy it frozen and we don't have the room or the money to buy lots so I only have frozen raspberries at the moment and only a small box! I am missing salads and fruit I can get in the summer.
I Love these girls so inspiring and brilliant. All from a place of soul mate love. Thank you x
Love watching how happy you get to eat great food! Now I'm going to make a salad too😉
B.Alexandria yasss! 🙌🏻
Great idea for salad dressing! Everything looked delicious, thanks for sharing :)
I have made that dressing, and it's ABSOLUTELY DELICIOUS!!! It is my new favorite dressing, too! And dressing can make or break a salad! Great music, too!
I can't wait to try that dressing! Can I use coconut aminos instead? I got that to use for Kate's tahini dressing.
So glad to see you eating all raw! I love it!
My body loves when I am eating fruits and uncooked veggies!
Hey there....I've been binge Watching Vegan Raw Lifestyle videos for a few weeks. I'm so intrigued. Unfortunately I cannot eat but maybe a small cup of Greek yogurt every other day or so. I am extremely sick. If I do ever get better I think I will become Vegan.
Big question...I see y'all eating things that have to be prepped. For someone (not myself) that works away from home for many hours. How can prepare and keep eating all day while working? Just a thought XO
I always get excited when I get your notifications! 💖
Know Yourself same!
Know Yourself oh my word thank you!!!
Hi, I'm from Brazil, so I'd love to watch your videos, but I do not know much English and would like to ask you to add subtitles in Portuguese. A kiss, I hope you read.😙
Tofu and just soy in general is awful for my body. I used to have seriously bad breast pains- like I would wake up in the middle of the night from it. The soy caused me to develop cysts in my breasts and I developed something called fibrocystic breast disease (it's really common- about 50% of women have it at some point). Caffeine and dairy (if you're not vegan) can also trigger it. So if you're having really bad breast pain and you're eating a lot of soy, try cutting it out. It seriously helped me :)
Found your channel today, and your girlfriends channel too! So happy I did cause you two are just awesome and super inspirational, plus the food you make looks super tasty. Being a vegan makes fun! :-D Have a nice day!
You guys Rock!😲❤😇💕🙌🏽 How did you get so many followers in a short period of time? Of course your video are awesome but do you pay to promote them? just curious! and it looks so good all the food in your videos!!!
Hi Mae and Katie as well. :) I am just curious what are your thoughts on fermented veggies? thank you! love watching both of you! Much light to both of you!
I am the same way. I eat a lot of fruits and whatever I please, really - so long as it's raw, when I am 'transitioning' (and I use the word transitioning as well heh) off of something "bad". Just to basically help me to get back into the 'raw mindset'. After a few days of that though, I easily slide into more greens and less fruit, which is what I prefer to do long term. I always thought I was the only one that did this - so this was great to watch :) Happy to have found you. New sub.
Mae and Kate are fudging adorable. ♡
Briana Petersen haha thank you!!
HOLY kale that looks sooo yummy. Even though I cannot eat 8 can make food for my mom. Especially the salad dressing. She doesn't usually like dressing on her salad :(
I made a dressing very similar but with cashew butter. I mean....if you are any kind of fan of cashews, it takes this dressing to the next level. My lord!
are you and kate gonna do a house tour video at one point?
Dontask Kate just put one out on her channel!!
Mae Flowers great timing lol :D
Ok. I need to try the peanut butter dressing! OMG! I need it! 😰 Wonderful input! Thank you!
I want some music sharing!!! ♡
music is on its way! xoxo
Mae and kate are the cutest! Best couple 👍
Great video, but I'm diabetic and cannot eat all the fruit because it causes my blood sugar to go up. Could you possibly do a video raw vegan for diabetics?
Did Mae get contacts???? I was also wondering i have food allergies that prevent me from going vegan. Any suggestions?
That dressing is sooo good! I just finished my salad and think I could have it everyday! I'm going to try it with some collard wraps soon.
I can't wait to try that dressing... and that peach cobbler sounds so amazing! thanks for the inspiration! !
You should so the process of blending it up because I’m not sure what you have and your ice cream or in your cobbler...I want to make it but?
You're such a Crazy chick. I'm in Love that you act just the way you are. Send you Huggs and greetings :-)
I so so agree with what you said about your connection to and respect for your food when you make it yourself. Will definitely try that dressing it looks amazing.
Love the video you are so fun to watch all the food look so good love watching you all the time you are so sweet and beautiful person you make me happy 💘 you and Kate
I love you Ladies. That's sauce though. I was wanting Tofu earlier from the Restaurant but decided Nooe have you a salad and I made Chipotle coconut ranch dressing that's raw and vegan. Yummy.
Chipotle coconut ranch dressing?!! That sounds yummy! Can you give me the recipe please? :)
Soooo gooooodddd!!!💛💛
Just wanted to share for your salad dressing you could always sub the nut butter for a seed butter (for allergies) like tahini or sunbutter 🍲🌞❤✌
could you use ground ginger if you don't have fresh?
hey_ jeeta sure give it a go!
Mae Flowers awesome, thanks
Such a cozy video!! What recipe did you use while making the kale chips?😄😄❤
i love it when you sing haha funny and cute at the same time lol. Kate videos arr great too. I send you girls good vibes keep the good work :)
Omg 🙄 we don’t have to know that y’all are vegan every second ! Show us some other content instead of just the same vegan food everyday
❤️️ Yay! I'm not the only one who likes Grapefruit Juice!
Have you heard the Song called "Strangers" by Halsey? It is so beautiful!
I made your salad dressing last night and oh my goodness it was amazing!!! Thank you!!!
anyone else waiting for the brainfreeze to kick in? Every time I make banana ice cream i get epic brain freeze by the third spoonful.
could be for camera, but I've noticed on most channels like this the people seem to be more easy going about sharing food ❤
First one to like the video, YEEESSSS😂😂
Olivia Hofman yassss!!
Yummy I'm wondering if your food looks always that pretty or is it for the video?
What's the recipe for the sauce you coated the kale in? :)
kayla neal it's in the description 😘😘😘😘 I want to make it too!
Oh I thought that was just the salad dressing!
Where do you live?? That place looks expensive! Envy!
soak the chia seeds in water for 20 min :) And the buckwheat soaks over night
You should show your tofu dishes, I still eat tofu sometimes!
I am so trying that dressing, it looked so good and I'm a sucker for peanut butter!
That dressing looks slammin' can't wait to try!
These recipes look like desserts. I could not exist on mostly fruit meals.
Hi Mae!
Where can I find the recipes that were in this Video ? Thank-You !
You and Kate are my spirit animals!!! Loves you both!
i always have a good laugh when i watch your videos, your so funny❤❤❤
@Mae lets see some dehydrated recipes for those kale chips and others crispy chips like corn?
How much fat should a raw vegan consume?? To lose weight
This dressing is so bomb omg I'm eating it right now it's so perfect!!
I'm going to try this tonight! Thanks for sharing this