LET FOOD BE THY MEDICINE
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- Опубліковано 17 кві 2024
- In collaboration with the UC San Diego Center for Integrative Nutrition, the Berry Good Food Foundation convenes a panel of experts to discuss the rise of comprehensive medicine and nutritional healing to treat chronic disease and maintain general well-being. [6/2018] [Show ID: 33486]
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Check out "Nutrition and Cancer: Do’s and Don'ts" here: ua-cam.com/video/jcTTVut78YQ/v-deo.html
Hi is there any videos like this but for purely autoimmune conditions?
@@shadelle93Look up Gerson Therapy but it heals the whole body from all diseases at the same time.
I am 70+ , male and still working for 8 hours daily. My diet is mostly whole bread, veg + Fruits, meat twice a week, Chicken once a week, River fish when fresh is available. No taking sugar at all. Walk for 40 minutes daily. I controlled my weight as per my height. My B.P remains at 80/110. No Blood sugar problem. I am not using any medicine. having peaceful sleep of 8 hours. I remained grateful and thankful to the Creator for peace around me and always pray for peace for all human beings.
You mean 110/80 right?
Chicken is also meat.
You are so right get away from all the fast food heavily laced with sugar.
@@le4089 yea chicken once a week and fish is what they meant!
Genetics.
2019 I was dying from lupus . I changed my ways of eating . WITHIN a week life was put back into soul. In Jesus name Amen!
What has that got to do with Jesus? 🤣
@@abarthspider3479 I am not the one who posted but I will reply. In my case I had autoimmune symptoms and I asked the Lord what to do about it when I became Cristian. He replied with: Gen. 1:29. I am now completely healed after maybe two weeks. No pain, my hair does not fall out. I am free. So yes, praised the Lord!. Ah and most importantly, my heart and soul has been also healed. God bless you!
I turned 69 years old last May 10. Thank God that I am blessed to have good health. I do not have any kind of health problem to this date. I do eat a small serving of fresh fruit everyday, such as mangoes, watermelon, papaya, pomelo, avocado, tamarind, cantaloupe, and anything that is in season in my country. I also eat peanuts, almond nuts, pecan nuts, pumpkin seeds, sunflower seeds, and pitted dates. I eat greens such as cabbage, bok choy, watercress, celery, spinach, lettuce, okra, bittermelon and moringa, but not on a daily basis. I will have a slice or 2 of buttered white bread almost every other morning, and have 2 soft boiled egg every morning and a bowl of steel cut oats on other mornings. I drink water with a tbsp of apple cider vinegar 30 mins before every meal. I would have beef and pork meat once or twice a week and eat fish and chicken the rest of the week. I love yogurt, kombucha and water kefir, sauerkraut and fermented baby cucumbers. I am not concerned if I am eating organic or non organic food because organic is not readily available where I come from. BTW, I also enjoy chocolates and cake treats once in a while. I do not deprive myself of some of the guilty pleasures in life
Thank God that I have never been really sick of anything. My mother who had about the same eating habit as mine, lived to be 90 years old. I hope that by sharing this, I could encourage someone to eat moderately and still enjoy to the fullest.
I believe that some of us may have UBBER superHuman GENES whereas others do not. It is a disservice throwing statements failing the CAVEAT-warning that all of us may not be as fortunate. "Know Thyself", Listen to ones Body. When ailing do reseàrch...read...read... implement some lifestyle & eating changes-habits.....& so on & on......Be wise!
Thank you for sharing your diet with us. I eat very similarly and I am 71 and healthy and very active. I believe, as long as we eat a variety of natural foods, in moderation, we can eat anything we feel like and still be very healthy. Best wishes and love to all 💚💚💚
00llllpppllll0llp0lll
thank you for sharing this with us!! i want to make sure i do this
I am 43 years old and have been struggeling with my health for 10+ years. I eat fairly healthy, I exercise, I never smoke or drink and I sleep 8-9 hours every day and at the same time. I've tried every tip on the internet, on staying healthy from blue blocking glasses to red light therapy and cold showers.... not much of a change. I think your story Maria, says something about our DNA and prior damage to the body. Some are, as you write, blessed with good health, some are not.
27 yrs young, and I've been preaching this for all my life natural health only, mother nature cures all.
Mother nature? Why not Father nature? Lets just call it nature 😉
I was diagnosed with severe RA (Rheumatoid Arthritis) in 2005 when I was 36 years old and told by one of the leading RA specialist in my country at the time that I need to go onto CHEMO to control the symptoms and then make peace with the fact that I will end up in a wheelchair before I turn 50. When I asked him if my problem is related to my diet ... he told me not to waste time with "old wives tales". I ignored his advice and started looking at my diet and learned more about what aggravates my RA .... 16 years later I'm in better shape and more active I've ever been.
Doctors can be arrogant criminals---
Thank God u used your common sence to look up more info.... today with this "MISSINFORMATION" label, is whats stopping information like your coming out to light. Good for you, God Bless
@@faithlilis But isn't it just the biggest problem with society as a whole these days? We lost our ability to do our own research and to ask critical questions. It's as if we're not allowed to question anyone in "authority" or with a degree or title. It's just not acceptable to go against the stream and to be critical of anything anymore.
@@apacurMany maybe, but more, I think are scared of going against protocol for fear of being reprimanded and risk losing their license to practice. That's why they are called medical doctors: they prescribe 'medicines'.
Those fools just want to profiteer off your pain
Prayer to & through JESUS Christ of Nazareth, is the ultimate BEST medicine! Thank you for the sharing.
Yes, you're right - Sun worship is vitally important. Vitamin D3 literally charges and arms the immune system
You are so right, various double blind, crossover studies prove that you don't need actual greens, beans, onions, mushrooms. Just aim your thoughts at Batman of Gotham City and you are just fine (and a danger to yourself and others). Just put Batman in any hard subject so you don't have to feel bad about knowing nothing.
@@thor4164 you you have to be there’s e there ty
You do you. I'll stick to science thanks.
God created science. It’s okay to worship Jesus and look to Him as the Healer while using wisdom to eat right for your body 🙂
I had a stroke in 2012. At the hospital and in rehab, they served thing like meatloaf and eggo waffles. I realized they were not helping and discharged myself (I went to out-patient rehab). When I got home, I went vegetarian, and gradually vegan. My diabetes went away, my cholesterol and blood pressure levels returned to normal. I'm still eating plant based and constantly tweaking my diet.
Welcome. You joined the active lifestyle medicine many have adopted.
*Great content ~ wow! I'll be coming back for continued reference!* 💖
00:00 ~ Intro
01:30 ~ Ayurvedic Medicine
04:24 ~ The Farmacy: Natural Painkillers in Your Kitchen (Grid)
04:45 ~ 20 Cancer-Fighting Foods
06:50 ~ U.S. Food System Flaws: Ingredients and Additives (chart)
13:02 ~ Anti-Inflammatory Foods (chart)
14:45 ~ Foods for Your Immune System (chart)
16:55 ~ The Therapeutic Order (chart)
17:40 ~ Top 11 Foods and Herbs for Prostate Health (chart)
18:25 ~ Seven Foods That Lower Blood Pressure (chart)
20:08 ~ Vatta Diet | Pitta Diet | Kapha Diet (Chart)
20:30 ~ Vedic Taste Chart
21:05 ~ Six Tastes: Food Synergy Antioxidant Effects of Triphala (chart)
21:15 ~ Food Synergy: Benefits of Food Combining (chart)
22:43 ~ Kale, cooked or raw?
27:07 ~ Medical Food
28:17 ~ "ALL of the healing foods are plant-based." ~ Dr. Sheila Patel
Oh thank you very much! I hope they pin this to top, as this is very useful
And please continue 🐱
THANK YOU!
Thank u for sharing God bless you
You’re amazing 🤩
I grew up in Jamaica 🇯🇲 and this is the practice we have food is medicine. This type of belief was given to us by our ancestors from Africa 🌍 thousands and thousands of years ago NOTHING NEW.
yup, absolutely
Just supplement with vitamin D3 because darker skin doesn't make enough to fight covid properly or any other disease. It's cheap and SO effective
You got that right Pauline. Unfortunately, too many are depending on the deceptively beautiful, GMO imported foods now. When I go home I head to the Farmers Market. My mom sold what my dad grew at the Farmers Market. Food and Vegetables now, don't taste that good. But Food is indeed Medicine.
Same in Colombia🇨🇴
Yes-most indigenous people do - only us white people's ego think we are so smart and discovering it all- lol- we are late on the chain idiots
*🍉🍌🥑These lessons needs to be taught at homes, schools and hospitals for a healthy world!🇮🇳💐*
I wish these lessons were taught when I was growing up 🆙 in the late 1980s and early to mid 1990s. I’m learning now in my late 30s. Better late than never. :)
One problem, big pharma.
@@realsirex and of course big food 🍱
@@PraveenSriram agreed.
I'm 62 over weight and in 2004 I had barbaric surgery. What good is it without a large diet change.
Protect these people at all cost 🙏🏾
I am working towards going to med school with an absolute wholistic and natural approach to medicine. This is groundbreaking work by all of you brave brave people!
You should check out Robert Morse ND on UA-cam then, he does classes too, way better than anything you will learn at any med school...
You’re going to be a great doctor if you’re going the NATURAL way to treat patients like human beings and not a prescription. Bravo !!!
Go young MAN!!! We need wholstic and natural doctors desperately now and in the future. Wishing you all the best.
Hope it's going well for you
I cut sugar and fast food it’s been about a month and I feel a huge difference in energy and in general health. I’m not saying it’s easy it’s very hard but very worth it. Start now your body will thank you later ;)
I did that and lost 60 pounds. I have a lot more energy also.
You need glucose to survive, your brain is made of it...You are probably eating some food with sugar, no processed sugar on the other hand, you should absolutely give up, but fruit sugar ( found in tomatoes, avocados, apples, and many more) is very essential for you.
@@eph3317 You don't need to eat sugar. Your body can convert protein into glucose through a process called gluconeogenosis. You will always have a perfectly balanced blood sugar and insulin levels if you eat a ketogenic diet.
@@eph3317 Also, your brain is made of fat.
@@eph3317 i agree! I meant to say I cut out processed sugar. I love fruit and eat plenty of it, also veggies
There is a brightness you can see in someone that eats well. They have great skin, thier eyes are bright, and they exude this freshness when they go about thier day. 💕
Exactly what you don't see in these people.
Yes your right
@@pise8149 Organic isn't enough. Vegetables and fruits are picked unripe now, which lacks the "chi" just like Gordon said. Unripe fruits are acidic and unripe veggies are harder to digest. We are reaching a point where you'll have to grow everything yourself if you want to live, let alone thrive in the future ahead of us.
@@pise8149 Zen tho
Well not everyone but your definately better/radiant on the inside till the doctor (any) tells you-you have cancer regardless of a life of eating well and exercise. That’s a hard one.
Great Quote: "When diet is wrong, medicine is of no use.
When diet is correct, medicine is of no need." (@19 mins. )
I consumed one soda after 20 years of not drinking even one and got sick from it. Now 8 years later I haven't consumed any and will never do so again. I love organic gardening and agree heirlooms are not only a way to go healthy but also keep the plant heritage alive.
I am happy we as a people are going back to eating right and getting back into nature. Good luck to all of you and God bless you all.
Yeah 😊 graze all day fart all night long!
Agreed :)
Thank you. God bless you too!❤
@@thebeesknees2762 ybejdne xjdnnxmdbxms
YES!
I so glad I'm receptive to a better way of eating. Praise God🙌.
You said it👋🤗🙌🙌🙌
Reach one teach one
🦋✝ ✔ Grateful
@@luciuscrumplc80 8llijj́ nu nu in b nu jjj́jj́jhhjvyio9 ol
Praise God Indeed
This video is the best I have ever heard. Let Food be thy medicine comes right from Genesis in the Bible. God must be smiling down on all of you. The way to go!
I live in south Africa, for the past 2 years I became a Pescaterian. I don't eat meat or chicken. I occasionally eat fish. I eat all legumes, chickpeas, veggies pasta etc I'm still learning to make many plant based foods. 🌹
Im a seventh day adventist and we have been promoting Gods food for almost 200 years now...amen
@War.is.a. Racket try rats...then talk to me..
They teach wrong doctrine come out of that church .
@@biblebill6206 what do u mean...
@War.is.a. Racket You're trippin. Plant based diet is the only diet proven to reverse the number one killer of humans across the entire planet. It also lowers all cause mortality by 25%.
Those are fact. Do you own research before you spew deadly nonsense. Watch the actual content and stop wasting people's time.
Yes Seventh Day Adventist know the truth,
Let thy food be thy medicine, let thy medicine be thy food.
I grew up hearing this over 70 years ago.
Yep, that's what Hippocrates said, & what the Hippocratic oath is based on, that doctors still take (though most don't really follow this for living & teaching patients)! Prevention, rather than treatment of symptoms!
@@bburnsga
That's what GOD wrote in our instruction manual for living in a skin suit. That was Orders from HQ before we ever came through the birth portal. I never lost my manual because I committed it to MEMORY.
@@bburnsga doctors aren't taught nutrition. They are taught about pharmaceuticals.
@@dizziemisslizzie4040 true my wife works with a doctor and he said the same thing.
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Indeed, food is medicine. Health is Wealth, as simple as that.
This is amazing! We need to know that food can be used to heal illnesses. This is what the pharmaceutical industry do not want us to know.
When I gave up sugar for a year and ate many fewer carbs and more fruit and veggies + exercise 3 times a week - I slept better and my anxiety really subsided. I lost 30 lbs too!
Wow how’s it going today ? I eat keto.
@@user-iw1oj6to4r Sugar makes a definite difference. It revs you up and disrupts sleep patterns and that makes it worse. I'm definitely calmer without sugar!
Congratulations, Wonderful, Keep it up, you will feel Great even as you age, Keep Spreading Awareness, You Are Helping Someone Else❣️😇
That is true. Since 2018 I all of a sudden would have some seasonal depression. October would come and for the entire month I was depressed. For NO reason. I could not figure out what was going on. It happened again in 2019, in October.
Last year I decided to pay attention to my food and curb some things out, away. Whatever it was that would cause me to feel anxious all the time and could not focus well I would stop eating it. Once i learned foods that triggered me like that I stopped. Did it right on time before the season changed and when October hit...whew, didn't have such negative feelings that "nothing mattered" anymore. Will do same thing this year.
This is to “GatesLagzdins, The E.” from Robin. You need not be negative and call people names, they are learning like any and everyone on this platform as to what works for them, as in eating a little more of this, and less of that. Be Happy for them! There is a way to say something without being cruel.Negativity is uncalled for! Try to reduce the intake of animal products, it will help with those unkind outbursts enlightened one.😇
Years ago, when I had a party for my 7year old daughters birthday, I had cut up colorful veggies and arranged them nicely on a large platter on a bed of lettuce. My sister laughed at me and said, Oh yeah right, veggies at a birthday party LOL I said watch me LOL Ii went around the table holding the patter and offering them to take some, and by the time I did the serving, I went back to the kitchen with an empty Platter!!! its all in the presentation :-)))))))))))))))))))))
Children become mostly what we train them to be, good or bad!
Brilliant idea! You care for them and entertain them at the same time👍👍
sounds awful
that is cool, when my kidswere little, the only snacks I allowed were bell pepper strips when their friends came over, they loved them, too, and I'd always get calls from their mothers the next day "why does my kid want peppers all of a sudden, what sid you to him/her?" I was at the grocery store with my son one day asking him what color hewanted, and this total stranger leans over and says "you're doing something very right or very wrong, and I can't tell which it still makes me laugh"
@@cheneree Sounds like you have become so used to junk food that you can't appreciate how good fresh veggies can be. Carrots are tasty and sweet unless you eat candy etc. On the other hand, I would have also offered some oil free hummus for dipping.
Iam from tamilnadu a southern state in in india. We have a book called thirukkural written approximately 2000yrs ago.that book has 133 chapters. In the chapter called medicine the author writes mainly about the food we eat.he also acknowledges that food u eat is ur medicine.
Share the book
I saw this video in queue for 2 days and TODAY was the day that it played and the Lord knows I enjoyed each minute!!! I am implementing this type of lifestyle for myself and my 5-year-old; he loves sauerkraut. He also has food allergies so I am glad to be here! God bless everyone and let's heal the world!
Your son loves sauerkraut? Awesome!
Where I can buy sauerkraut and which company is better.
@@nurulmonin9476 Hi there! I only get mine from Aldi. It’s German & has no vinegar just water cabbage & salt. Very delicious!!
Give your son butter, and meat... dont listen to this insane people... just try iimplementing good quality meat from local farms... trust me, it healed me, it will heal you and your son too.
My mum fed us healthy home grown fruit, lots of veggies, a healthy diet of various foods.
Later when I was grown up I just carried on eating healthy food & when I had a family I gave them healthy foods. Now I'm so pleased to see my 22 year old son prepare his work lunches of fruit, veggies, nuts, a bit of meat or fish. He loves trying out different varieties of cooked veggies or salads. I'm really so proud of him.
It was wonderful though when he said a couple days ago that his liking for eating healthy was due to me teaching him what was healthy & tasty.
Due to high cholestrol, I became a vegan 10 years ago & since then have not been to a doctor even once for medicine. Food is my medicine !
@@paulinedesilva6360 I love meat, poultry, dairy and eggs. Thanks.
Good for you, your mom and son!!!
@@leapingjoseph8462 Thank you. 😊
wow we need more mother's like you
Reversed my type 2 diabetes on the ketogenic diet. Normalized my lipids, lowered my blood pressure, eliminated depression, and lost 60 pounds.
I’m starting keto today!😊🙌🏼
@@Mcbeetles95 Good for you! Read everything you can find about it, especially the adoptive phase. Ask me anything. The first bit of advise is do not worry about calorie counts or fasting until your body has adapted, just eat the right foods when you are hungry. Your own body will tell you when it is time to take the next step.
Awesome!!! 🙌🏼
To our dear blonde facilitator - if you're still checking responses - you did a PHENOMENAL job moving this conversation along, to the best parts. You're really, really good at this! I wish you were everywhere as an interviewer - I mean that sincerely.
Excellent discussion! I’m a licensed nurse for almost 30 years and I specialize in natural health.
People come to me for help around the world and I always instruct people to remove toxic poisons on food and to consume organic foods.
People immediately see an improvement in their health and the body knows exactly what to do to repair itself when given nutrition free of toxic poisons.
I have seen terminal diseases reverse when people got into alignment with the health laws of God for health.
The goal is not to add anything into your body that will create diseases. Practice making healthy choices every day and you will get better at loving yourself and taking excellent care of yourself!
If you make a bad food choice, dust yourself off, and practice making better food choices until you master discipline, if, your goal is to walk in health and not sickness.
Blessings of health to the world!
Pls can help to cleans kindey stones
@@ruthyvonne9883, Ask your doctor if you can flush out your colon with a organic coffee enema. Coffee enemas removes gallstones, liver stones, and kidney stones. Don’t be surprised if parasites come out as well!
You have to stop eating foods sprayed with toxic chemicals and consume organic food. You need to drink distilled water and not sink water with over 700 chemicals. Remove milk products from your meals because milk products creates stones.
Instructions:
Add 1/2 cup of organic coffee in a medium saucepan filled with distilled water. Bring to a boil and strain. Add the organic coffee to an enema bag or enema bucket. Lubricate the tip of the enema tube with organic olive oil and place the tip of the enema tube 1/2 inch in the rectum with your doctor’s permission. Place a towel on your bathroom floor and lay to one side, then, insert the tip of the enema tube in the rectum.
Stop eating fried foods and increase your fruits, vegetables, and alkaline grains, such as quinoa.
Essential oils such as olive oil and organic lemon juice will dissolve stones and flush them out of the body.
I make homemade salad dressing with olive oil combined with organic lemon juice for my fresh salads.
My homemade salad dressing dissolves stones.
4 years ago i become a vegan it was the best decision i made love my journey..
Food plays a big role in our life.
Free from allergy 🤧
Free from fabriod
Stay healthy to keep away the Dr
I have not been ill for the passed 4 years.
Yess let food be thy medicine.
After one year with a former diagnostics of cancer tumors in both lungs, two weeks ago after an ER visit for a concussion and subsequent hours of vomiting as a result, a cat scan revealed that the cancer had gone from an almost 4 cm and a 5 cm tumor down to 9mm and 11 mm. nodules in less than a year using ONLY food, the right food, the right supplements. The cancer that would have killed me is all but gone through diet only. The chemo and radiation that would have killed me never had an opportunity as I would never, ever allow my body to be killed by it. I never missed a day of of the hard physical labor I do 24/7/365 at the large animal rescue I work at.
Could you please tell what supplements ? Thankyou
Congratulations! 🤗
can you tell me which youtube doctors you listenned to learn what foods and suplemnts to use??? thank you and congratulations!
God bless you
@@wiseteacher3599 of
Thank you for posting. Parents need to be taught again how to raise healthy, emotionally balanced kids. It's like we have been robbed of our health by the commercial food world. My parents in the 70's or 80's never stopped to think this was not good for us, and there were no limits on junk food. I was born in the early 70's. My mom says the pediatricians were telling mothers and told her NOT to breastfeed and to give SMA formula. How horrible that pediatricians were doing this! But still we do not see enough pediatricians telling parents how destructive to the mind and body, that junk food can cause, and the value of a good diet. So good to see people are starting to see the truth.
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I'm not doubting you regarding pediatricians. But who in there right mind would suggest not to breastfed . Is that what nature intended for mostly the female gender in any species. My mother now 87 breastfeed all of 7 babies from 1956 to 1973. I feed my 4 children even twins fully to 6 months from 1978 to 1984.
My 3 daughters in law breastfeed my 5 soon to 7 grandchildren including another set of twins from 2009 to 2023. All.of which come from another country. 2 of my sisters breast their baby boys x 4. 1984 1986 and 2009 2012. I understand there is a strange mentality out their even I remember a baby child nurse saying to me as a 26 year old mother "are you still breastfeeding those twins". However I understand some mums choose to feed a bottle for many reasons.
This is the health message the SDA church has Been preaching all this while And am so mind blown. Didn’t take it that serious but here it is again. Oh How much the Lord Loves us. There’s an amazing book I took up to read but put down again, Counsels on diet and foods by Ellen White , I’ll pick it up again.
Your cult did not invent eating healthy. Your comment is crap.
Don't you just love being able to really listen and learn from people that have know what their talking about. Educating yourself take the right steps to a better you. 🥰🥰🥰
It's refreshing.
Two things, first, what a lovely smile you have... And you should also look up dr john bergman on youtube, defenitly the most educated and best doctor out there. Not treying to take anything from uni of california though that are great aswell :)
@@andersberglund5194
Thank you for the compliment Anders. I will check out Dr. Bergman's channel just like many of us I'm all in when it comes to correct information.
and learn how to write complete sentences that make sense 😆
yesssssssssss
this conversation is everything!!! I healed debilitating depression, anxiety, Fibromyalgia, insomnia, mood disorder & psychosis (that had developed after eating almost nothing but processed foods for 12 years) in 3 months with Functional Medicine. I know a couple who healed her Grave's disease & his "incurable cancer" with Functional Nutrition. I know someone who healed her supposed "bipolar schizo-effective" disorder she had for 17 years with no improvement with meds with Functional Medicine. Heck yes to Integrative & Naturopathic medicine & Organic Whole Functional Nutrition!!!
Hi I’m just seeing this video. How can this approach remedy stage 3 lung cancer
🙋 holistic and have been off of bipolar meds for 6 years now 😊 yes i still go to trama therapy , but most importantly I love to motivate others 🤗 . Guys its so many natural herbs in other countries that are very powerful and highly beneficial.
Doc Tunde is the best doc when it comes to curing bad breath. I am letting y’all know about him and his remedy today. He saved me from bad breath with his herbal remedy. Get his herbs from him thru his channel Dr Tunde
This discussion is apart of the wake up process to what does our Vehicle need to Survive on its Own.
Within us are a team of travelers, with the skills of knowledge that We are now beginning to recognize.
We Are What We Eat & What is Fed to Us - but the Ego (The Capitan Within) will try Everything as the Fool who has Choice
We Are Here To Learn & Teach What We All Need to Know = We All Are Ahead To Understand our Purpose to revolve. Everything is reversible at ⭕️
Choice is About Purpose is the Easy Fix
Really? My grown son is in psychosis with paranoia right now. He’s had brain trauma and is staying with me because of mold at his father’s house. I’ve been taking him to an MD who is a certified mold specialist. He’s tested positive for mold exposure in every test plus Babesia.
He’s also had several TBIs, and meningoencephalitis at age 7. All of these things did damage that we have been combating for years. He FINALLY, at age 35, got disability. He walks around aimlessly.
There is hope? Good luck to you! 🙏
In 2010 I became prescription drug free and food is now my medicine.
i am so happy to see this channel! i have been very healthy for 80 years. rarely even have a cold. dr. have been amazed. however i have been lucky because i ate way too much sugar. cause i have always been very thin i thought i could get away with it.watching these programs i have stopped almost all sugar. it has been easy to do it because sugary things look like poison to me. my husband bought me usual candy bars this week. they are still sitting in my glove compartment. i am strong willed so i know thats it!
Don’t let them melt!
I’m happy to see an 80 year old with so much spunk!
I love this, I decided to quit sugar 2 weeks ago and my energy levels have massively improved.
Healthy food is the medicine we give our bodies every day, thank you sir
Good food + more water + walking 🚶= good healthy.
I'm living that now, and it's 100% true.
So glad stumbled over this discussion as an advocator of the same “Food is the medicine! “
GLORY GLORY GLORY TO GOD THE FATHER!!!, MORE BLESSING AND GRACE TO YOU!!!❤🙏🏾
If this information were made available to all of our schools, it would save our children's future and perhaps even our country because this has become a national security issue - in my opinion.
I think it's more of a national CRISIS than a security issue, but yes, the situation is in need of a drastic intervention!
Alongside EMFs
@@secundusytp4517 They banned lead based paint 🎨 because it shields you from EMF's, and that's why there cutting down tree's for the same reason.
@@lennymcclean2416 🤔
School is the biggest culprit, walk into a school cafeteria and be shock at what they feeding the kids.
The lady chairing this discussion is doing a very good job. She seems to have more than a cursory understanding of each person's work.
You're right 😊
An awesome mediator. She did it perfectly.
My son has special needs and I hope the lady that adopted him gives him this food. I know it will help. Im also an ISSA Sports nutrition student.
That’s how I live my life... I don’t look toward Doctors when something goes wrong.... I look towards foods to heal....
Exactly!! Same.🌱🌿
Fran Rushie me too. So far I have never been on any medicine and I’m 50. But my friends my age 🤦🏾♀️
Fran Rushie me four. I'll go to the doctor to get the diagnosis but heal myself 🥑 🥦
Allene Exactly... God created our bodies to heal itself.. when we give it all the right nutrition and remove toxins..l you are a great example...
Mk 5 : 26[ Niv] bible . Its there for a reason .
I had gingivitis for 25 years. Cured it in two months when I reduced carbs, and replaced beer 🍺 with red wine 🍷 (stopped bathing my guns in sugar for hours every evening. Dentist tried two cleaning/ yr, then three then four then experimental powdered antibiotics under the gum line. I assed her if my carb reduction had anything to do with my two month miracle cure she said NO! THEN I asked my MD, a woman from India, she said it had EVERYTHING to do with it. I appreciated her honesty.
I'm from Australia and I have issues with corn myself and multiple food allergies myself and find this documentary interesting
Let food be thy medicine and medicine be thy food!!! Great information!! Awesome video!!!
Being asthmatic i stumbled on this video. Thank God I'm educating myself to get to the root course. I was fine until I took a flu shot 20 years ago now I'm a big pharma customer for asthma.
How do you know that was the cause? Just curious. I have ADHD, which is probably caused by "jabs" (not sure what we can write anymore). I, too, have to take pricey medication, and because they use lactose as a filler I have to buy lactase as well. I have always known that pharmaceutical companies weren't exactly examples of highly ethically run entities (my family has brought forth 4 generations of doctors, imagene our Christmas dinner conversations), but since the current crisis I have pretty much lost all faith in classical western medicine and its scientific foundation.
Food as medicine is the best idea for staying healthy.
Food is medicine
you are what you eat
Food is not medicine!
Amen 🙏
@@lwills8609 The accurate quote from Hippocrates was : let not thy food be confused with thy medicine.
“Let thy food be thy medicine” is one of the most discredited quotes floating around online.
Food is food! Medicine is medicine! If food was medicine, then you could be sure that medicine would be needed.
when my son was diagnosed with Crohn's disease, his pediatric GI doctor said it has nothing to do with food. I self-studied and researched and found that food can be triggers fir symptoms and flare ups and also the right diet can manage the symptoms. We as family have been on healthy diet starting from specific carbohydrate diet to paleo and been so healthy. No Symptom for him with below 5 calprotectin level for his inflammation, and we lost our weight and feel just great! Can we put all doctors and providers in functional medicine conference for one month as mandatory program?????? I am sorry for people with IBD and have doctors who believe in only medication. Now we don't eat refined sugar except honey, do not eat flour and dairy unless it is fermented.
Thank you so much for this forum. i completely agree with every single person's words here. Thank YOU!!!
There is no such thing as ILLNESS. We are either TOXIC or DEFICIENT. Which is it & What will you do about it. We are made in His image. Go WITHIN not WITHOUT! BE HEALTHY - BE WISE- its that SIMPLE. Most of all BE LOVE BE CAUSE (cause & effect) ITS WHO WE ARE! Thanks to all for sharing of information & experiences. God Bless
Born in Ghana, educated in Methodist missionary, completed Science studies in Adisadel College and went seeking laurels abroad. Completed Graduate and Fellowship studies in London and Brunel Universities. Travelled to US, completed medicine at old age and added Public Health post graduate studies and now highly interested in keeping healthy through good Food nutrition than medications.
Wow!
Get you.
I feel so inadequate 😂
Cutting out sugar and processed foods has transformed my Health so much, this is such an important topic and we should discuss this so much more
Congratulations in taking interest in your personal health. I'm glad you are starting at a young age in watching what you eat. When I was 23, I ate a lot of junkfood and this worsened when I was in a bad marriage. Needless to say, I developed diabetes and a host of other illnesses.
You are right; we are being lied to...all the time. Even doctors (the ones that work for big pharma), routinely lie to patients in order to sell medicines and procedures. I've experienced this personally. So in the future, if you are being suggested medicines by your doctors, do your research first to see if food can fix the issue; if not, then use medicine as a last resort. That being said, one of the best things young people can invest in is organic foods. Health is wealth. And the people that profit from junkfoods are the ones investing in chemicals that are used in junkfoods. Why do you think certain people are billionaires and trillionaires? BTW, food at mcdonalds/pizzahut, etc isn't real food. Some of it is created in labs.
So yes, we are being lied to everyday and psychologically manipulated. And those doing that are getting away with it. So here's some unsollicited advice for you. Hope you don't mind because I wish someone taught me these things when I was your age :)
How long did it take to notice a difference?
Excelente exposición! Maravillosa información, a cerca de lo indispensable que resulta seguir escuchándolos a ustedes.
Por mi parte puedo expresar que fuí un bebedor consetudinario y problemático, vivía enfermo, consumía alcohol todos los días. Mi vida era un desastre. Admití mi derrota, pues no quería morir, después de ser hospitalizado en varias ocasiones y decidí cambiar de vida.
Opté por alimentos naturales, dejé el consumo de alcohol. Me dediqué a hacer dos horas de ejercicios todos los días. Todos mis alimentos son naturales.
Hoy tengo 72 años, trabajo todos los días, no uso nada artificial....Primera vez que les oigo a ustedes y de inmediato me identifico y apoyo sus propuestas.
Felicidades!
This panel was fantastic!! There were different people with the same mission, I loved it!!
🍎'You are what you eat!' it's undeniable 🍏
That’s what I always said to my daughter….. she become a nutritionist!!!!! Fast food and fry food is not good for you…. I recommed use garlic 🧄 at least 8 pieces a day in your food…. 🍋 in your soups vitamin c 🐠…. Stay away from 🥖 ….. and herves have a lot of properties….
diet and nutrition should be part of everyone's routine when it comes to regular medical check ups. Doctors really aren't concerned about preventative measures like proper nutrition and most don't even want to discuss nutrition as well as exercise. They're job is to deal with and treat illness and that's it. That's one main reason why our hospitals are filled with people who might not even been there had they been educated about proper nutrition.
It's about that dollar bill!!!!
Sometimes they are even reluctant to discuss what's wrong with you, it's just : here take this that should do it.... rarely I met a doctor who explains things on top of it one is a vet ,my cat is lucky😉
Mk 5 : 26 Niv bible .
Medicine practice is a business, not an art form or a charitable activity. Only sick people make money for hospitals and doctors. I am healthy, so if all people were like me, ALL hospitals and ALL doctors would be out of jobs for good! Can you imagine the riots? LOL
Go down he isle at any store to the left is sugar and starches, on the right starches and salts , and packaging so one can only become more and more nutritionally restrictive
IAM very much into this integrated medicine ,as a conventional board certified physician for 34 years.
I practices integrated medicine for over 30 years , I love the preventive aspect of the alternative practices , with the fact that solutions are targeted at the root cause rather than treating the symptoms , as we stress in conventional medicine .
Am very fulfilled in my integrated medical practice , than I was as a conventional practioner only ,
I see more of my patients finally regain their lives back from chronic illnesses, that could have kept them perpetually on drugs ,. I really love what you are doing ,I hope to do similar in my country. Thanks very much .
I live in a Medical University town. I have many health problems, two of which are Diabetes II and Acute Intermittent Porphyria. I tried Keto and fasting, trying to lose weight. I hurt my body by doing these. With porphyria, a patient needs to eat carbs and sugar. With Diabetes, very little carbs and sugar. I cannot find anyone in this area, who doesn't want me on drugs, and insulin. I want to cure myself with food! I feel like I am dying by 5:00pm, every day. I am going into a porphyria attack every day. This is not healthy! I have spent thousands of dollars on supplements, and buying pills, from online doctors. Soon, I will not have that money to spend. Could you tell me what type of doctor, I should seek? I have had 5 mini strokes, and now it is very difficult to find a neurologist who cares. I have gained back the 14 pounds I lost, and the weight is going up. This is not good for diabetics, or patients with porphyria. I am obese. I am at a loss! The only functional doctor in the area, charges approximately $500, a visit. Takes no insurance. I am not rich. There is one injection I could take, a new drug, but it costs $66,000 a month. They claim Medicare will cover it, but, I have called 4 times, and got four different answers.
Great to know about the existence of heirloom cereals like corn; everyday we learn. Thank you so much for this wonderful discussion; these people are some of the heroes who are bringing hope to so many who are struggling with the so called "chronic" ailments.
Good courage everyone!
Cayenne pepper is great pesticide. Using copper tape around the perimeter of the garden, will stop slugs and crawling insects. 1:3 ratio of vinegar:water is a great herbicide. There are hundreds of safe solutions to pest and weeds. Our great grand parents used all of them.
So is cinnamon, garlic, and diatomaceous earth.
Copper tape exists?! Woahh this world really is modernized. I thought scrubbing cucumber to aluminum (or spraying stinging nettle water) was the old, natural way of keeping away pests.
Cayenne is awesome for everything!
.
what do you use for weed killer?
This is great! Me and my family have been plant based and almost 100% vegan for years and love it. I've talked to extended family and friends for a long time and want to take the message to others and the world now! Please support in any way to get this message out
Very good
Hope to same
@Don Braidwood you can see one of my latest videos on Vegetarian meals. It’s pretty much vegan
I find it misleading. A plant-based diet is not a solution to staying healthy. It goes beyond the diet itself. It is all about the quality of food we consume. Plants that are non-organic and are sprayed with tons of non-natural pesticides are way more important to avoid - It is well explained, time 19:20 . Please do not assure people that vegan = healthy. It's highly misleading.
@@YouEatPlants subscribed to your channel 👍🏻
@@blessed9491 Thanks so much! Love it! 😊
Thank you I do believe in healing naturally and not medicine fasting is very important
I used to drink close to 1.5L of coke everyday (morning 500ml , Lunch 500ml, Dinner 500ml) and on top of that I used to drink tea with sugar and eat cakes and biscuits. Now I have been on sugar free diet for 3yrs , I have lost weight and saved money on health , less visit to the dentist. I feel good.
I absolutely love this! Food is medicine! So wonderful to see so many who actually care about a healthy lifestyle. I wish we all cared about this from a young age.
True my friend God bless you 💗 it
@@titelionel9823 ò b type
There are many who wish to eat healthy, pure foods. It is our FDA that approves the chemicals and toxins. Think about that….scary!!!!!!
Food is not medicine! Food is food and medicine is medicine.
The “let food be thy medicine” is actually one of the biggest misquotes floating around online. The actual quote by Hippocrates was : do not let thy food be confused with thy medicine. Food is not medicine!
So true! IMO, it's done deliberately, especially in the USA, so we will consume garbage, with high levels of calories and low levels of proper nutrition. Garbage Foods are addictive, just like drugs!
Without entering into a long statement on politics, individuals like John Rockefeller Jr. and others, helped to develop this culture of consuming Garbage for the masses, by utilizing the psychological approach developed by Edward Bernays (Sigmund Freud's nephew) in the early decades of the 20th century, to market this culture with tact!
Thank you souch for this. I grew up without illness due to grandparents who fed us from the farm and gardens in the front yard and chickens in the back in the city limits. My grandfather cut up the hog and we raised our beef and the local butcher prepared it. But later on working 40-60 hours marriage and children . I went to low cost processed foods and gained 100 pounds, went through depression and had excessive fatigue. After having meniscus tear knee surgery I began to study how to heal my body naturally. It works 😊. Thank you.
Powerful video! Wow. I love the perspective of food being our medicine. I am a huge foodie so food has been my pleasure, but recently I've been seeing food as fuel for my body because my focus is on having more energy to do things. It's been really fun and empowering to make my own meals and I am feeling more naturally drawn to doing so. Sometimes it can be overwhelming especially when you go into perfectionist mode to heal your gut for example and that just leads to burn out and falling off the wagon. Watching this video I can tell that this journey will last for generations. So the healthy choices we make now and are able to make a habit out of will be passed on to our descendants who will have that as a foundation to take forward into their own lives. And so on, until our bloodline reaches optimal health/perfection. I am glad to be reminded of that and to really keep that promise to yourself to keep going, no matter how many times you need to hop back on. And I agree, a short period of cold-turkey is really helpful in making that change. So much good stuff, I loved listening to this information! I want a career in nutrition because I have always loved food and it has been a great tool in my self-healing. It's amazing that we are so blessed to be able to choose what goes into our bodies, even one small food-swap at a time.
Herbalist Doctor Kingsley keeps saving lives on a daily basis. Dr. Kingsley is so powerful and his herbal medicine for eradicating herpes works effectively. I'm so excited that I've just been totally cured from my Genital herpes disease in just 7 days by HERBALIST DOCTOR KINGSLEY on UA-cam
I agree 100% with everything I heard. I eliminated flour and sugar starting in December and my inflammatory disease is improved. Unfortunately all across America there are socioeconomic factors that come into play that prevent people from eating healthy: poverty, lack of transportation, and literal food deserts.
how long did it take you to start feeling better? Do you have chronic pain?
I've healed my own body so many times with nutritional food and when I speak about it some people listened and some people just don't care or they are stubborn not to want to change
Hi Debra 👋 I hope my comment didn't sound as a form of privacy invasion your profile tells of a wonderful woman with a beautiful heart which led me to comment I don't normally write in the comment section but I think you deserve this complement. If you don’t mind can we be friends? Thanks God bless you….
Leave them be they are responsible for their own health and when they are sick enough they’ll know about it
@@ritalawson7020 right but its not easy to give up on your fav foods n start a new diet ..takes time n each one realizes when their health worsens n then its up to them to reverse their pain by diet or medicines ..though sm times medicines r necessary
Wow! I want to change
Please pray for me and my little David 13 years old, Noah 17 , Isaiah 15 please pray for us we need more fresh food
That's brilliant. What ailments did you heal and how .
we are still healing and treating diseases with food in Africa. it's our way of life.
Thanks ladies and men much love teamo and respect too you all love ms reed your sister .
Just the best conversations with a great panel. I've been a foodie for many years, a plant based diet with some fish. However they are so right when they mention we cannot be perfect. A truth folks must embrace or they will feel defeated when they lower their bar. I am aware of most of this content but as a writer, i loved how each panelist expressed their parts of the convo. My biggest take-away is the realization that even though i eat pretty clean i have seen myself compromise and now i'm even more determined. The whole convo on hybridized food was so interesting. I know foods are but i learned alot anyway. I esp loved the corn convo. I've researched Maize and became obsessed with what i learned and also how the native americans used to soak the corn in milk before cooking it. Now i Must get heirloom corn to plant. I'll pause here. I feel like a panelist suddenly :) I've shared this with my family. tku for a great convo
Nutrition and foods that's heal should be discussed daily during this pandemic. That's when you know someone care. Thank you for this beautiful video
This was a fantastic Panel! Super informative. As someone who lives in a food desert within one of American's many Black Communities, it makes me cringe at all the harm being done on so many levels. We have tons of these stores that call themselves "Grocery Stores" that do not sell one single vegetable (!!!). Upon walking into one of these stores all you see are aisles and aisles of potato chips, candy, and cookies. It is so difficult to find any type of vegetable let alone something organic. I feel such a deep concern for our young people. Eating junk has been woven into our culture in the most diabolical way over that past 30 years. Within that same time line you see this astronomical level of learning disabilities, behavioural issues, depression, low energy, obesity, asthma, high blood pressure, diabetes, bipolar, autism. Im clear that food is not the sole reason for all the current calamity we currently face, however, I know it is a HUGE foundational cause for much of it. I'm grateful to those that have been really trying to learn and teach about local farming (although that also needs proper supports to ensure that poisons are leaching in there as well), and education around the power of food. This panel has been really motivating. Thank you so much.
You made some great points and you hit the nail on the spot. Thank you so much 😊
Yours is the top comment in my opinion and should get more views and upvotes
Am black and I grew up eating just like they are TEACHING now,guess the late generation get lazy and started eating as they please..however LIFE has nothing to do with color,,it's a choice....all color carry red blood...any ither color as BLOOD meaning you are sick......leave color out it's a personal thing........am enjoying their teaching but when I gear or see the word black refer to people...no
@@heatherclarke2361 Thank you for sharing your take on my comment. My point wasn't to avoid personal responsibility for the choices we make, we make choices based off of our options -we need better options... and my point wasn't to bash another culture. I work with all communities to get resources for my own. All communities have people that look out for the needs of their community, black people should be able to do it as well without being made out to be some irresponsible complainer. I am concern about the fact that we have bad options in low income black communities (not all black people live in black communities, not all black people live in Low income communities). Some people sit around and blame everybody for their problems: their mama, their daddy, these people, that people- as an escape from their own responsibilities, I'm not on that. It is no hidden fact that our community has been destabilised. This is documented history not a personal feeling. I love black babies and I just want them to have a better future. Better quality of options. I don't hate other babies I just want the best for mine. As all people should want.
@@PraveenSriram thank you 🌞
Growing up all my family had a garden in back yard. I had tasty tomatoes, string beans, beets,squash ,cucumber, home made jams. Nothing ever tasted so fresh since my foreparents died.
Hello too my son's and daughter.✌️🙏🇺🇸🌳
I told a DR once when she was grilling me about drug use that my food was my medicine and she wouldn't see me after that. I have been told I am uncooperative because I refuse most medicine and medical care. I was given three to five years to live after refusing anything other than surgery for cancer and that was in the 80's
Bravado !
Amazing !!! What a testimony !
Nice! My mother had a mini-pharmacy at home. She was told to stay on her meds or she'd die very soon. She got rid of the meds instead. That was 46 yrs ago. She still alive and kicking.
@@yararevir1538 wonderful!❤️
I did the same. I cancelled my appointment with a Specialist wanting to recommend Drugs for my Ailment. Told him I will heal myself with Good Nutrition and Prayers, And IT ALL WORKED for me!
This is ancient African culture. the western food & pharmaceutical industry kill my people for sharing this information so I’m happy you guys can speak freely on these things and enlighten more of the masses. Blessings.
Thank you all for the info 👍 No more processed foods !!!
I wish I watched these videos a few years ago, anyways it’s never too late, I have to say that these videos on this channel are life changing videos.
I have lost 5 kg in 3 weeks only by dieting and functional training at home.
Be carful what you eat it’s very Serious.
You feel so much better when you eat the right stuff
I Will Second That
@@marykirn6336 is
@@marykirn6336 uiuuuuuuu888
So true!!
It's SPIRITUAL....FOOD HAS A MOOD .....fast food ,....lazy and groggy.......whole foods u feel whole
This should be shown in high school health classes...if that's still a thing.
Sadly they don't even show to Med school Doctors
currently watching this for my nutrition class final lol.
@@YouEatPlants by design 👩🏿🍳👩🏿💻
@@stargatemomma2027 True
Can't you share this video with your contacts who have children in high school ?? The parents could discuss this topic after dinner with their kids presenting it as a good topic to exchange notes between two generations ???
You all make excellent points in not fearing certain foods, rather educating ourselves on the good foods. Once we understand just how damaging traditional and processed foods can be, we need to move away from fear. I spent several years struggling with an eating disorder where I was actually afraid of what some foods could do to my body.
Vying
Herbalist Doctor Kingsley keeps saving lives on a daily basis. Dr. Kingsley is so powerful and his herbal medicine for eradicating herpes works effectively. I'm so excited that I've just been totally cured from my Genital herpes disease in just 7 days by HERBALIST DOCTOR KINGSLEY on UA-cam
Well. Animal derived foods are to be feared to make one ill. lol Not just ultra processed.
Faith in you holy spirit thanks god we adore you lord god.🙏✌️👁️☔🍉
Good morning Doctors. I believe that food is our medicine indeed. I planted a garden since 2018 and I enjoy eating organic vegetables from it 🍅🍌🥕🌽
My mother had stage 2 breast cancer and the gerson therapy saved her life. What a delight the watch this lecture and see Gerson represented on this panel.
I taught our two kids about healthy eating being balanced and nutritional. They never had sodas...it was water or milk. I learned from my mom and grandmother.
Please pray for me and my 3 children to have a strong desire to eat better Myrtle, David, Noah and Isaiah
The Ayurvedic lifestyle has changed my family's life! Everyone is feeling way better and healthier than before!
Which and where to bay Ayurvedic..
My great aunt was 103 years when she died, she said you can eat anything you want to, just moderation. She said don't smoke!I trust her more than my doctor!I look amazing, I feel amazing! I don't eat can foods, are processed meats. I don't eat a lot of meat!I don't drink sodas, milk, or juice. I eat whole fruits, moderation is key!clean water!
This is so awesome! I was also misdiagnosed with Anklosying Spondalitis. Then later Fibromyalgia and CFS/ME. Trying a holistic approach and doing better. Went back to work. Still struggling, but I’m doing better.
So happy for you.
Yes,in this modern life we need to refresh ourselves from time to time
Very surprising. This panel was a breath of fresh air.
If the AMA could get on board with "Food as Medicine" and we could get regulation against junk foods, especially in schools, it would not only be ethical, but pay off huge financial benefits.
Good luck trying to shut down Mcdonald's, KFC, Taco Bell, and Wendy's. There's a reason why organic and all-natural food is expensive.
Gaming With Balance no need to get these fast food restaurants shut down, nobody is forcing you to eat there. What you put in your mouth is your choice. You decide if you want to eat healthy and be healthy, or eat junk and feel like crap.
Peter I agree that the AMA needs to accept "Food as Medicine," especially beyond what current Dieticians are taught (Food Pyramid). AMA needs to accept Natural Medicine (Naturopathy) rather than being ruled by Big Pharma.
Peter TGE AMA IS NOT ABOUT HEALING.THEY ARE ABOUT MAKING BUCKS.
Lois King - Absolutely, AMA practically single-handedly created lobbying in our country. Any wonder that medical doctors make more and more and more, while PhDs earn less than plumbers?
The Aurvedic diet is somewhat similar to the Alkaline when I cook food I use the micronutrients such as key lime, Himalayan sea salt, savory, oregano, Basil, avocado, All these combinations assist with digestion! That’s what’s soo awesome about the Alkaline lifestyle