Creamy FullyRaw Mushroom Spinach Pasta Alfredo!

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  • Опубліковано 31 січ 2025

КОМЕНТАРІ • 553

  • @Stefaniaddison
    @Stefaniaddison 7 років тому +14

    Who else loves how she take a real, big, good bite of her food like a real person?

  • @JustSonya78
    @JustSonya78 8 років тому +3

    Kristina was the first Vegan UA-camr that I subed too. Which inspired me to go Vegetarian 5 weeks ago. She is an inspiration and have at least had a part in changing my life for the better. May you be Blessed Kristina and positive energy flow your way.

  • @marys661
    @marys661 7 років тому +3

    You are just darling !! And an amazing chef for your age !!! This 53 yr old is learning a ton from you !! Thank you so much for the wondeeful videos and please keep them coming !!😊😚

  • @JenniferKolb
    @JenniferKolb 8 років тому +37

    Made it this afternoon for after church lunch and it was a great hit -even with my 97 year old grandpa! Thank you so much!

  • @HarleyQuinn-mv7fw
    @HarleyQuinn-mv7fw 3 роки тому +2

    This sauce is a vegan game-changer! AMAZING! My non-vegan hubby loved it. A must try. I ran out of pine nuts so I added sunflower seeds and it was delicious and a cheaper option!

  • @tanyateloni2139
    @tanyateloni2139 8 років тому +8

    I just prepared it and I'm eating this delicious pasta dish! It's sooo good! Lot's of love from Greece

  • @sashasg11
    @sashasg11 8 років тому +1

    watching u after a bad experience lifts me right up ur soooo positive and happy bless u angels

  • @1220hawkeye
    @1220hawkeye 8 років тому +55

    i use to get annoyed by her cheery mood because i thought it came off as condescending but lately i have to appreciate how happy she is when making food. we all need good vibes !

    • @bonanzatime
      @bonanzatime 8 років тому +5

      Yes, she's a very talented creative artist; a food artist; a raw food artist. It's her 'niche', she found it, and she deserves to be proud and happy.

    • @lauraforconi9111
      @lauraforconi9111 5 років тому +2

      WHY ANNOYED!!!!!!!!!!!!!!!!!!!!!!!!! OH.... YOU MUST NOT BE A HAPPY PERSON, I AM GLAD YOU CAME TO YOUR SENSES, CHRISTINA IS HAPPY, SHE IS A BUSINESS WOMEN, SHE MAKES CUTE VIDEOS, AND IF YOU LIKE HER VIDEOS AND HER FOOD, ENJOY IT. GREAT !!!!!!!!!!!! LET'S BE HAPPY, I AM JUST AS CHEERFUL AS SHE IS!!!!!!!!!!!!!! LIFE IS GOOD, LET'S LAUGH, LOVE, AND DANCE, AND EAT RITE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! LIFE IS BEAUTIFUL , AND SHORT TO SWEAT THE SMALL THINGS!!!!!!!!!!!!!!!!!!!!!!!!!!

    • @johnpost2452
      @johnpost2452 5 років тому +1

      I thought that at 1st too. Not exactly that way. Truth is I thought she was hot and pretty. But I thought she was putting on a show. Turns out now that I'm raw. That I'm starting to understand the elevated mood and cheeriness. It is such a beautiful thing.

    • @trance212
      @trance212 5 років тому +3

      She’s happy because she’s making $$$$$$$ Y’all are so gullible.

  • @hellobonjour9513
    @hellobonjour9513 8 років тому +36

    I replaced the nuts and seeds with silk tofu once, and another time I used the same amount of walnuts and hazelnut + water because those are the cheapest nuts I can get where I live (it grows here). All of Kristina's recipes are easily adaptable to your climate. And I don't use zoodles, they're not in season, I use carrots, beets, cabbage or whole-grain pasta :) I don't have a spiralizer, so I use a peeler + knife and it looks like tagliatelle :)

  • @zahdey4749
    @zahdey4749 7 років тому

    I tried this just with less machines and more greens and turned out amazing! Thank you! So much better when raw!!!

  • @PlanetAscensionTV
    @PlanetAscensionTV 8 років тому +9

    The K that we all know and love is back!! Your light and confidence and passion was shining brightly here, so inspired by you powering through the tough times and coming out the other end of the tunnel strong as ever

  • @brendaggarcia1730
    @brendaggarcia1730 8 років тому +51

    i love you so much love your recipies i am not vegan or raw i am young yet i love you and support your life style and food

  • @jessr4615
    @jessr4615 8 років тому +4

    I just made this and it was SO delicious!! Since, I didn't have any pine nuts I subbed walnuts and cashews instead. Worked out great (a little darker in color is all). Thanks Kristina! ✨

  • @brio05dc
    @brio05dc 8 років тому +31

    This was my very first raw vegan dish :) I really underestimated the awesomeness of raw zucchini noodles! I never ate raw zucchini, their consistence is really great! Even my non-veg friends were like omg I need to try that with basil pesto! Regarding this alfredo sauce I had to adjust the quantity of garlic.. did you really eat THREE garlic cloves and all that spring onion? Damn, it was TOO strong, I had to make again the recipe according to my taste (1 cup pinenuts, no seeds, 1/4 of a garlic clove, 1/4 of a long green onion. 1/4 cup lemon juice, 1/4 cup water, salt and pepper) and I really enjoyed it :) Thank you so much for introducing me to zucchini noodles, even if I don't follow a raw diet I'll eat them often ^-^ Hugs from Italy!

  • @thicknessjc09
    @thicknessjc09 7 років тому +1

    I made this dish tonight for dinner and it was wonderfully delicious. Thank you for sharing. I have not transitioned fully to just raw foods, but I am getting there one meal at a time.

  • @BellRumFreak
    @BellRumFreak 7 років тому +3

    I know youre never gonna read this but thank you for the many years of amazing raw vegan food. This is going to help me during my healing diet.

  • @eg5395
    @eg5395 8 років тому

    HOW? YOU ARE BLOWING MY MIND. LOOKS SOOOOO GOOD!

  • @Tam438
    @Tam438 7 років тому

    Thank you for your amazing dishes... savoury dishes were always a stumbling block for me on raw before and I'd always end up cooking up something creamy or spicy...your tasty dishes keep me raw and feeling great! Love you!

  • @abarnes8718
    @abarnes8718 8 місяців тому

    This is a great recipe. I make it all the time. I lightly saute the mushrooms or steam them to avoid getting reaction to raw spinach.

  • @diamondwillow7730
    @diamondwillow7730 8 років тому +2

    Love you Kristina! Thanks for another great video, I am saying no to sugar, and meats and unhealthy foods and embracing a new healthy lifestyle. Thank you for shining a light for me ☺❤

  • @latersbaby-50
    @latersbaby-50 8 років тому

    I watch all of your videos and you have really inspired me to make some major changes to my eating habits..... thank you!!!!

  • @Alexandracockroft
    @Alexandracockroft 8 років тому

    different flavors and different savors. love.

  • @marketjesus
    @marketjesus 8 років тому +1

    This is absolutely the best raw dish I've ever tasted from your channel! OMG! I'm indulging in it as I type! Yuh-uh-meee!!!!

  • @Thecodexnoir
    @Thecodexnoir 8 років тому +1

    Ooo.. very pretty color combo on you. Great recipe😁trying, thank you. You know what's really nice with nut/seed based sauces instead of salt, raw Dulce, oddly smokey and cheesy, Super good and much better for you❤🌊

  • @ShamaTarsha
    @ShamaTarsha 7 років тому

    Thank you Kristina, this was yummy. It helped my stomach pain go away

  • @dawnangela4364
    @dawnangela4364 7 років тому

    Love the way you cram the food in your mouth at the end. Hilarious! Thanks for all your amazing ideas

  • @mayenekanem6144
    @mayenekanem6144 8 років тому +2

    I tried this recipe, so delicious!!! Thanks for another great recipe.

  • @Blenblue235
    @Blenblue235 8 років тому +16

    Would love to see a coconut yoghurt recipe please !

  • @rosecalabrese2624
    @rosecalabrese2624 7 років тому

    You've been an inspiration to me! I LOVE your personality! Thank you for the yummy recipe!!

  • @EmmaFrisk
    @EmmaFrisk 6 років тому +1

    I did this today and it was soooooo goooooood! Thank you,​ Kristina, my new favorite!

  • @gr8cr8orfriend
    @gr8cr8orfriend 5 років тому +1

    I love you! You’ve done it again! This looks like a very very savory meal that will Search certainly tantalize many taste buds! Thank you!

  • @sonjacaffee4341
    @sonjacaffee4341 7 років тому

    I will be trying this recipe everything looks great. I can't wait to start my vegan raw meals way of living.

  • @francescabosco7619
    @francescabosco7619 8 років тому

    Oh my this is yet another excellent dish💚💚💚👏🏻👏🏻👏🏻

  • @mfreedom5568
    @mfreedom5568 5 років тому

    I know this is an old post recipe.. But..
    I know she probably won't see this.
    But
    It was so freaking good.
    I was so nervous and a little scared I'm afraid to admit 🤗... I'm so glad I did.
    It's my first raw dish and I'll always eat it.
    Oh my goodness thank you so much Kristina ❤️💕.
    I'm changing my life and defining who I am and you have played a great role in that. So for that o also say
    Thank you

  • @joannalazx8910
    @joannalazx8910 7 років тому

    yuuuummyy. I added a little bit of nutritional yeast and used cashews insted of pine nuts. deffinitely trying more of your recipes. i like your taste girl😋

  • @tiamazzola5752
    @tiamazzola5752 8 років тому +1

    Pine nuts are my favorite, that looks great! I'm trying it this weekend!

  • @Elliot_krantz
    @Elliot_krantz 8 років тому +29

    That look really good 😍 Hope you're having an awesome weekend Kristina x

    • @fullyrawkristina8586
      @fullyrawkristina8586 8 років тому +11

      Thank you! Love you!

    • @homieblossom2550
      @homieblossom2550 8 років тому +1

      hey kristina can you make a recipe for fully raw kool aid

    • @aeris_188
      @aeris_188 8 років тому

      I want to try this, but I'm by myself. How do I make these recipes you have on you tube fit my lifestyle since I'm cooking for one?

    • @hollyferay1764
      @hollyferay1764 8 років тому

      she is cooking for one, HER!

    • @aeris_188
      @aeris_188 8 років тому

      Holly Feray​ Ok. Thank you.

  • @symarasvideojournals7609
    @symarasvideojournals7609 8 років тому

    Hi Kristna. Thank you so much for inspiring me with this delicious recipe. I would love to try making it

  • @raphaelaaltenbernd614
    @raphaelaaltenbernd614 6 років тому +9

    This is one of the most delicious raw meals I have ever eaten...thank u so much Kristina xxx

  • @travelfoodielove
    @travelfoodielove 8 років тому

    I love watching to try the dishes

  • @thienhoang2950
    @thienhoang2950 5 років тому

    Thanks for the inspiration! 🌷🌷🌷🌼🌼🌼🌻🌻🌻🌺🌺🌺🌹🌹🌹🏵🏵🏵💮💮💮🌸🌸🌸💐💐💐🌳🌳🌳🌿🌿🌿🍀🍀🍀🌾🌾🌾🌾🍎🍎🍎

  • @makaylacrews1686
    @makaylacrews1686 8 років тому

    trying my hardest to go vegan!! already bought your book, ebook, signed up for the vegan reset and excited. love that were both Ecuadorian 💗 your an inspiration girl!

    • @jakeandsarahhealthnuts3299
      @jakeandsarahhealthnuts3299 8 років тому

      Makayla Crews what's the challenge for you in going Vegan? would love to help you or give out tips

    • @makaylacrews1686
      @makaylacrews1686 8 років тому

      Jake And Sarah Health Nuts just how to start off and what to eat most of to succeed

    • @jakeandsarahhealthnuts3299
      @jakeandsarahhealthnuts3299 8 років тому

      I think the most important thing of starting off is to eat foods you like. I would write down a list of vegan foods you like apples? Grapes? Kale? Spinach? Dates? Figs? Bananas? Pears? Oranges? Carrots? walnuts? Kiwis? Potatoes? Avocados? Almonds? etc. Don't feel like you have to change everything over night. I would rather see someone gradually get into it and stick with it long term then to see someone change over night and go back to their old ways. Smoothies is a great option. Eat fruits, veggies, nuts, seeds, legumes to fulfill your nutrition. Vitamin D from sunshine or supplement in winter if you live in a cold climate like me. Supplement b12. Try out some of kristina's recipes although this one is quite expensive with the pine nuts. We also do weekly recipes and have what I eat in a day videos if you need some ideas.

    • @makaylacrews1686
      @makaylacrews1686 8 років тому

      thank you for your advice!!! 😊

    • @jakeandsarahhealthnuts3299
      @jakeandsarahhealthnuts3299 8 років тому

      No problem good luck.

  • @samanthabrandt791
    @samanthabrandt791 7 років тому

    I am SO making this for lunch this week! Kristina you are so positive and I'm so glad, after seeing some of the hate you get on just one video.. You go girl, keep doing your thing and don't let the haters get you down!! You are an inspiration for so many!! ❤🍉🍏🥑

  • @anasoulstar6563
    @anasoulstar6563 6 років тому

    Thank you Kristina, just made it and its absolutely delish😍

  • @sandralm7643
    @sandralm7643 7 років тому +1

    You are the Bomb Kristina 🌻👀
    Love watching you create wholesome healthy dishes!!! Yummo

  • @Bluemoon-sd8vp
    @Bluemoon-sd8vp 2 роки тому

    Looks really good !!! I am sure I will love it. Thanks for zoodle recipe.

  • @MaliaPoggio
    @MaliaPoggio 7 років тому

    Made this tonight for dinner, I subbed pine nuts for cashews and added basil from my garden. Delicious! Next time, I'll try it with pine nuts. I just happened to have raw cashews on hand. Thanks @fullyrawkristina for another winner! My toddler even likes it

  • @montykot
    @montykot 7 років тому

    Made it today- absolutely delicious ! Thank you Kristina!

  • @kcatfish2268
    @kcatfish2268 8 років тому +172

    That looks Devine but that amount of pine nuts would be about $80!!

    • @Anna-qz6xw
      @Anna-qz6xw 8 років тому +19

      I purchase mine from Vitacost. They have 20% sale on food once in 2 or 3 weeks I believe (I get notifications by email). A bag of 8oz organic (!) pine nuts costs only $9.59 with a discount. That should be enough for this recipe. Pine nuts are worth buying as they are very healthy.

    • @LLace
      @LLace 8 років тому +30

      Anna0630 ONLY??!!!!

    • @taylorbegg1135
      @taylorbegg1135 8 років тому +8

      plasticpony plasticpony That's less than 10 dollars for an incredibly healthy food. Not sure what you're shocked about...

    • @indyraseigo8285
      @indyraseigo8285 8 років тому +6

      Pine Nuts were not very expensive at my grocery store. I got two cups for about $8.00

    • @dtsotm
      @dtsotm 8 років тому +3

      Where do you guys live?? I can get that many for £5 from the supermarket.

  • @Kendra-Khiva
    @Kendra-Khiva 8 років тому +26

    OMG!!! That looks really good! I need to get me a spiral noodle machine. Lol

  • @spunkygoo1918
    @spunkygoo1918 8 років тому +2

    Looks so delicious! Thanks for sharing the recipe :)

  • @bellescott2692
    @bellescott2692 8 років тому +1

    This looks amazing! I'm definitely going to try this. Love your recipes & love your channel. Thank you!

  • @yocampout
    @yocampout 8 років тому

    I 💘 zucchini so I have to try this one. it looks so good. thanks, Kristina!

  • @MrsBelieberrForeverr
    @MrsBelieberrForeverr 8 років тому +135

    the title should be how to break your wallet in one step

    • @ytho4083
      @ytho4083 8 років тому +9

      Excuse me? The only thing here that is a bit more expensive are the pine nuts. And it is a dish for 4-5 people...

    • @MrsBelieberrForeverr
      @MrsBelieberrForeverr 8 років тому +5

      a vitamix blender costs 1000$ in my country (on a good day) not to mention the spirolizer, 2 cups of pine nuts etc

    • @ytho4083
      @ytho4083 8 років тому +17

      You can use another blender. Also you can use a normal peeler to thinly slice zucchini into “linguini” noodles. I think you can use different nuts.. like Cashew for example.

    • @andreacedano4956
      @andreacedano4956 8 років тому +10

      Or just complain because...

    • @MrsBelieberrForeverr
      @MrsBelieberrForeverr 8 років тому +2

      Ytho thanks

  • @philipramsey
    @philipramsey 5 років тому

    Although I am not a vegetarian nor vegan, I like variety. Kristina makes vegan food fun. I will definitely try this recipe. It will be tricky as I am allergic to onions and my wife doesn't like mushrooms. 🥰

  • @Aseabasplace
    @Aseabasplace 8 років тому +1

    Yumm! Love seeing you taste-test your delicious dishes!

  • @BritChicREI
    @BritChicREI 8 років тому

    I just made this dish. Omg! Kristina, this is delicious! I used cashew nuts instead though.

  • @romischneider1903
    @romischneider1903 6 років тому +1

    Kristina, you shine like the sun

  • @annawacker7188
    @annawacker7188 5 років тому +3

    KRISTINA THIS IS INCREDIBLE!!!! OOOOOOOH MY 😍 Much love queen

  • @janelle_111
    @janelle_111 5 років тому +1

    Looks so good! I found this on someone’s ig channel but she mixed the sauce in with cut up mushrooms and spinach with the noodles on the side!! Both versions looks delish tho🤤

  • @notnotaveragejane2171
    @notnotaveragejane2171 2 роки тому

    I keep forgetting that mushroom can be eaten raw! Thank you for sharing 🙏 It looks yummy! 😋

  • @chelseacorbin8598
    @chelseacorbin8598 8 років тому +11

    I know what I will be making next week for my lunch!

  • @yvielynn5577
    @yvielynn5577 8 років тому

    Love it!! Cannot wait to make this, thanks Kristina!! I wondered about the mushrooms though, I always read you couldn't eat them raw!

  • @aRawLifestyle
    @aRawLifestyle 8 років тому +1

    my fav type raw meal!

  • @heatherspack6383
    @heatherspack6383 6 років тому

    that one looks amazing!! i love love mushrooms

  • @alanaolivers
    @alanaolivers 8 років тому +1

    it loooks sooo delicious...:) whenever i watch your channel i run to the store to get everything to try out the dish:P thanks for sharing kristina:) love alana

  • @misscinrose
    @misscinrose 8 років тому +30

    I totally sing your intro song at random times, not even realizing it, now.

    • @pilarmatisko1699
      @pilarmatisko1699 8 років тому +2

      Thats called an ear worm. Something people try not to have.

    • @bonanzatime
      @bonanzatime 8 років тому +1

      I got an 'ear worm' that'll make ya squirm. ..it's called sperm

    • @misscinrose
      @misscinrose 8 років тому

      bonanzatime Look at you, poet. 🌟

    • @bonanzatime
      @bonanzatime 8 років тому

      Wahhhhhhhhhhhhhhhhh

  • @appleoshun2571
    @appleoshun2571 7 років тому +1

    Omg that's looks sooo good!!! Great job Kristina! I can't wait to make this one! 😋😋

  • @rosebuddy4801
    @rosebuddy4801 8 років тому +41

    I made this today and it was amazing yum.

    • @marceygreen7026
      @marceygreen7026 8 років тому +1

      Rose buddy Thanks for sharing that. I going to try it this afternoon.

    • @rosebuddy4801
      @rosebuddy4801 8 років тому

      Marcey Green Your welcome.

    • @jordangentile7450
      @jordangentile7450 8 років тому

      Rose buddy I made it too but it's really spicy and lemony it's that how it's suppose to taste

    • @rosebuddy4801
      @rosebuddy4801 8 років тому +1

      Jordan gentile That's weird mine did not come out spicy and lemony but I did leave out the cilantro because I do not like it.

    • @heatherbaldwin8293
      @heatherbaldwin8293 5 років тому

      I thought it was so so

  • @Amora986
    @Amora986 8 років тому +1

    You are always look so Gorgeous & your recipes look so delish i love the zucinni noodles ,been looking for new sauces ..ohh I'm so excited..i cant wait to make this..i just got my noodle maker & its a life changer..love it so much!!!

  • @kerstinthomas9098
    @kerstinthomas9098 7 років тому +1

    I just made this yesterday and it was really good.

  • @VeganTri
    @VeganTri 8 років тому

    Great recipe, Thanks Kristina!

  • @sashagoree3749
    @sashagoree3749 2 роки тому

    My favorite recipe ❤❤❤❤❤

  • @anna_m59
    @anna_m59 8 років тому

    You are so creative Kristina!

    • @cynthiahernandez4550
      @cynthiahernandez4550 8 років тому

      Anna M. Ikr i wouldn't know how to create new recipes!!! She's so smart 💗

  • @Sara_MAllen
    @Sara_MAllen 7 років тому

    I’m on the fifth day of my fast and I’ve been watching your videos tonight and I’m so ready to break my fast to eat already but I know I should continue 😭

  • @lizmusicsoothesthesoul.3703
    @lizmusicsoothesthesoul.3703 8 років тому

    This looks completely awesome!

  • @veganvocalist4782
    @veganvocalist4782 4 роки тому

    Corrrrrr 😛😋 can’t wait to try that one 🥕🥦🥬🥒🍎🍉🍇🍆 yummuny yummuny 🤪😜

  • @latourwilliams5466
    @latourwilliams5466 8 років тому

    That looks sooooooooo delicious I can't wait to. get a blender 🤗🙏🙌

  • @purseypurslane
    @purseypurslane 8 років тому

    You are more beautiful than ever now, and just as inspiring. Sending you love and hugs!

  • @marianrivera-s4d
    @marianrivera-s4d 8 років тому +1

    I'm trying it today and it looks good 😋

  • @deedracoleman7754
    @deedracoleman7754 6 років тому +1

    Tried it and love it!!

  • @carolinab3989
    @carolinab3989 8 років тому

    Her hair looks amazing!

  • @krikunija
    @krikunija 8 років тому +1

    Wow ,This Calor of t-short amazing for you. the same as your eyes calor. Thank you for recipe ! I will try it!

  • @plantbased9055
    @plantbased9055 6 років тому

    This turned out amazing thank you for this divine recipe much love from Australia😘😘

  • @karennorton9633
    @karennorton9633 8 років тому

    OMG ! Great recipe!! Thanks K.

  • @almudenaasencio5385
    @almudenaasencio5385 8 років тому

    Me encanta esta receta! Me la pido para el almuerzo del jueves. Ñaaaammm!

  • @CDBramlett
    @CDBramlett 8 років тому +1

    OH my goodness...that looks amazing!

  • @teddy5930
    @teddy5930 6 років тому +1

    Hi! Looks amazing, it's such a great video! What type of mushrooms should we use?

  • @loveMAM97
    @loveMAM97 8 років тому

    this recipe actually looks pretty good! yum

  • @ASTROLOGICAL9119ASHER
    @ASTROLOGICAL9119ASHER 8 років тому +1

    So excited making this tonight !! :D

  • @faithcecelia4369
    @faithcecelia4369 8 років тому

    Mmm this looks really good. Not a an of raw courgette but a mix o that, carrot and beetroot would be good, as well as adding the variety of nutrients that come from the bright colours

  • @madamshante17
    @madamshante17 8 років тому +1

    This looks so amazing! Will be trying it this weekend.

  • @tie3965
    @tie3965 8 років тому

    I would like to see a what I ate that day video..... I am curious!! You look amazing by the way

  • @damonpartington6801
    @damonpartington6801 8 років тому

    Happy to see something other than desserts, please make more savoury recipe videos :)

  • @MichelleElizabeth21
    @MichelleElizabeth21 8 років тому +1

    Ohhh this looks amazing!! Cannot wait to make it!

    • @almas3427
      @almas3427 10 місяців тому

      It looks good but it’s fancy salád not pasta 😂

  • @loskrnales
    @loskrnales 8 років тому +1

    This looks so good, have a great day Kristina😉😉

  • @hannahtyler8179
    @hannahtyler8179 8 років тому

    this looks so good! how many servings would this be considered? just one?

  • @victoriasmercantile
    @victoriasmercantile 8 років тому +1

    This recipe looks great! Thanks Kristina! ❤️

  • @MaggieMagnoli
    @MaggieMagnoli 8 років тому +1

    omg! Iooks too delicious! I just can't!

  • @Cantetinza17
    @Cantetinza17 6 років тому

    Oh yes! I just purchase some fire salt, Super excited to try it.