Pilates Full Body | Theraband Workout | 45 minutes

Поділитися
Вставка
  • Опубліковано 14 січ 2025

КОМЕНТАРІ • 45

  • @AlisonWonderland999
    @AlisonWonderland999 Рік тому +1

    This is such a well-balanced routine, and there's something very satisfying about using stretchy bands. Not just that you can adjust the tension, but also something about the movement itself. Thanks very much for this, Cailin, added to my Favorites! 🤩

    • @MVMTwithCailin
      @MVMTwithCailin  2 місяці тому +1

      Thank you so much! I completely agree-there’s something so rewarding about working with stretchy bands, both in the adjustability and the unique movement they bring to the exercises. I’m thrilled this routine felt well-balanced for you and honored to be part of your Favorites! It’s wonderful having you here, and I hope this workout continues to bring you strength and joy. 🌟

  • @akiyi3671
    @akiyi3671 2 роки тому

    It's rare to find this type of professional work outs. Thank you for the video

    • @MVMTwithCailin
      @MVMTwithCailin  2 роки тому

      Thank you so much for your comment, it means a lot! I'm thrilled you enjoyed this!

  • @hannadahlbacklinner3217
    @hannadahlbacklinner3217 5 місяців тому

    Loved this. Thank you ❤

  • @egyptianlotus4179
    @egyptianlotus4179 2 роки тому

    Thank you , a very good class.

  • @kea4
    @kea4 3 роки тому

    This is such a great video, not too fast and not too slow.

  • @francesstromdahl8791
    @francesstromdahl8791 2 роки тому

    Great workout. Thank you

  • @paulabrasileiro1970
    @paulabrasileiro1970 2 роки тому

    Thank you!!

  • @lynnbutcher8941
    @lynnbutcher8941 3 роки тому

    Really enjoyed this one.

    • @MVMTwithCailin
      @MVMTwithCailin  3 роки тому

      Awesome, thanks so much for your comment Lynn!

  • @kimdhotman9199
    @kimdhotman9199 2 роки тому

    Great workout

  • @Woodsassoc
    @Woodsassoc 3 роки тому +1

    Love it!

    • @MVMTwithCailin
      @MVMTwithCailin  3 роки тому

      So glad you enjoyed this one, Denise! I love incorporating the stretchy band :)

  • @sheilakay4745
    @sheilakay4745 2 роки тому

    Wonderful class and great instruction. Thank you😊👏❤️

    • @MVMTwithCailin
      @MVMTwithCailin  2 роки тому

      Thanks so much, Sheila! That's very kind :)

  • @רוניתבורדו
    @רוניתבורדו 3 роки тому

    Great lesson! Thank you!

  • @ginacaudill2043
    @ginacaudill2043 3 роки тому +1

    Love this band workout since I just had knee surgery it is knee friendly

    • @MVMTwithCailin
      @MVMTwithCailin  3 роки тому

      Glad to hear this class worked well for you post-surgery! Hope your recovery goes well :)

  • @elinaalekperova6558
    @elinaalekperova6558 3 роки тому

    Love this workout! Thank you!

  • @analyncariit
    @analyncariit 3 роки тому

    Thank you Caitlin! This my first time doing pilates and love it!

    • @MVMTwithCailin
      @MVMTwithCailin  2 роки тому

      Thanks so much - Welcome to the world of Pilates!!

  • @tuulinn9457
    @tuulinn9457 2 роки тому

    I also loved your workout. Good explanation and no hurries :) 😀 Tuul Inn

  • @timothygallagher4663
    @timothygallagher4663 3 роки тому

    great, thanks!

  • @nenenenene9363
    @nenenenene9363 3 роки тому

    This workout is perfect for me. Lots of resistance for the whole body but without hurting my weak joints. Thank you!

  • @ginacaudill2043
    @ginacaudill2043 2 роки тому +1

    Loved your class can you do something similar for 50 minutes or an hour

    • @MVMTwithCailin
      @MVMTwithCailin  2 роки тому

      Yes, we do longer videos on www.MVMTwithCailin.com. Check it out as there is a free trial

  • @svataprostoto
    @svataprostoto 2 роки тому

    Fantastic routine, Caitlin! Thank you so much! I could do without the music, but that's just my personal preference)

    • @MVMTwithCailin
      @MVMTwithCailin  2 роки тому +1

      You're so welcome! I appreciate your feedback :) After reading other comments about the music, I've since removed all music from my workouts, so you'll notice that in more recent videos!

    • @svataprostoto
      @svataprostoto 2 роки тому

      @@MVMTwithCailin That's wonderful, thank you! I can't wait to try more of your videos!

  • @fitmasternilayozdemir7322
    @fitmasternilayozdemir7322 3 роки тому

    Perfect exercise series💯👌

  • @astrozack-dishon6339
    @astrozack-dishon6339 3 роки тому +1

    Great class! Thank you 🙏 (wished there was no music in the background though🤪)

  • @pinkrockstar18
    @pinkrockstar18 4 роки тому

    Quite fun!♡

    • @MVMTwithCailin
      @MVMTwithCailin  4 роки тому

      Yay!! Glad you enjoyed this one too :) I do love the stretchy band!!

  • @simmiuppal7509
    @simmiuppal7509 3 роки тому

    Awesome!!!!!! Workout after long time. I used to do theses exercises on Reformer. Thank you❤️

  • @marianneberset2763
    @marianneberset2763 2 роки тому

    👏🐞🍀

  • @heikesanford8790
    @heikesanford8790 4 роки тому +1

    Can you do classes with a pilates ring?

    • @MVMTwithCailin
      @MVMTwithCailin  4 роки тому +2

      Yes! Funny you ask this because I filmed a video with the pilates ring a couple of weeks ago! It will probably go out the first week of February, so stay tuned 😊

  • @marcelaszikler6240
    @marcelaszikler6240 4 роки тому +1

    👏👏👍🏼😘

    • @MVMTwithCailin
      @MVMTwithCailin  4 роки тому

      Thanks so much Marcela - this was a fun video to do - glad you enjoyed it

  • @שלםבחינוך
    @שלםבחינוך 3 роки тому +1

    Standing pilates