SUPER ACTIVE even at 74? | DR. KIRAN BEDI shares her SECRETS to a Healthy Life | Saurabh Bothra

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  • Опубліковано 22 лис 2024

КОМЕНТАРІ • 970

  • @kausarhusain6733
    @kausarhusain6733 9 місяців тому +3

    Similarly like Kiran bedi Bhopal first IPS officer Asha Gopal who is now retired married to Police officer in Germany Clas Sir running a.CCI here in India and special home in Germany and USA. She is very engetic and charging lot of children life and helping them till they stand on their own working and settled. She can be a inspiration for all.

  • @arunakhot4934
    @arunakhot4934 9 місяців тому +17

    डाॅ. किरण बेदी माझे अत्यंत आवडते आणि प्रिय व्यक्तिमत्त्व आहे. सौरभने घेतलेली मुलाखत अगदी सहज सुंदर आणि प्रेरणादायी आहे.

  • @aniruddhaphadke9853
    @aniruddhaphadke9853 Рік тому +8

    थँक्यू सौरभ,आपकी वजहसे हम कल गिरनार दत्त स्थान ,5000steps चढकर जा सके.मुझे तो डर लग रहा था,की मैं इतना ऊंचा नही चढ पाऊंगी.

  • @doandgettipsbylaxminegi152
    @doandgettipsbylaxminegi152 4 місяці тому +4

    बहुत-बहुत धन्यवाद सौरभ सर,किरन बेदी मैम से मिलवाने के लिए। मैम तो हमेशा हमारे लिए प्रेरक रही हैं ।आज एक और नया रूप देखने को मिला।🙏👌👏👏

  • @meenasambhi4970
    @meenasambhi4970 Рік тому +6

    I had attended NCC camp with Kiran in Nenital in college days
    She is really very helpful active and energetic and very good nature today when I saw her I remember those days which we spent Nenital
    May God bless her with good health and long life

  • @yes-yogaearthstories1404
    @yes-yogaearthstories1404 Рік тому +15

    Kiranji says such important words - our body is our home. My mum was the same and she was active and disciplined till she died last year. My aunt 80+ is also the same and she started studying Sanskrit and become a Sanskrit scholar. My grandmother cooked, cleaned and actually washed goodbye before she breathed her last.

  • @neetathakur9687
    @neetathakur9687 Рік тому +4

    Dr. Kiran Bedi is a phenomenal lady! Truly respected, admired and inspirational.

  • @adityamishra9753
    @adityamishra9753 Рік тому +7

    Great Sourav arranging this conversation with Dr Kiran Bedi
    Really a role model for us

  • @pathmaram
    @pathmaram Рік тому +3

    Thankyou for English captions 💓

  • @nirmalakashid1217
    @nirmalakashid1217 3 місяці тому

    धन्यवाद सर आपने हमे डाॅ किरण बेदी जी से मिलवाया वो हमारे लिए प्रेरणादायक है❤🎉

  • @reenafatnani4907
    @reenafatnani4907 5 місяців тому +5

    Thnk u Saurabh ji, kiran mam jaisi hasti ko lane k liye, unhe sunne ko.mila❤thts grt

  • @satyabhamamohata2382
    @satyabhamamohata2382 2 місяці тому

    आप का किरन वेदी से बात चीत सुना एव बहुत अच्छा लगा मेरा भी रोज का अभ्यास है योगा करने का , प्राणायाम करना, दूसरो से सिखना और सीखाना दोनो करती हूॅ, कलाशे देना&लेना मेरा सोख है नयी नयी रसपी समझना ईत्यादी

  • @bhaktisamel2172
    @bhaktisamel2172 Рік тому +5

    A very good session. From the beginning she was disciplined and that has helped her to attain this peace at this age of 74.

  • @rajkumarisingh3793
    @rajkumarisingh3793 3 місяці тому

    किरन बेदी जी को सुन कर बहुत बढ़िया लगा, जीवन की वास्तविकता से परिचिय कराया और किस तरह स्वयं को आत्म नियंत्रित रखना।

  • @karunadulera4837
    @karunadulera4837 Рік тому +50

    Don't wait for the perfect time to start, there is no one take away, whatever she has said is the inspiration forever ❤️

  • @neelujain3333
    @neelujain3333 Рік тому +1

    Mam i m ur fan from the time when u wr posted in Delhi… i must hv bn in grade 4…. U hv always made me feel proud to b a woman … hats off to you and ur valour… God bless you

  • @saurabhrajput531
    @saurabhrajput531 Рік тому +5

    What a beautiful session...thanks to kiran mam for her clear thoughts and vision towards life thanks for giving such a piece of knowledge...

  • @kokilagershom4495
    @kokilagershom4495 3 місяці тому

    Dr. Kiran Bedi is amazing brave lady. Iam lucky to heard her wonderful lecture at Home Science College, in Vidyanagar when she was in Gujarat.

  • @sonaliwankhade1352
    @sonaliwankhade1352 5 місяців тому +3

    मला सर्वात प्रिय व्यक्ती आहे किरण बेदी आणि त्यांना नक्की फॉलो करेन मी नेहमी रेगुलर योगा करेन❤ I love you mam🎉❤

  • @jamilamerchant7331
    @jamilamerchant7331 3 місяці тому

    You are no less than Dr. Kiran Bedi because of your contribution to making the society healthy and happy.

  • @aprajitasharma6014
    @aprajitasharma6014 Рік тому +3

    The words about parents ❤️
    Nothing is permanent in life.
    We must spend more time with our loved ones❤️

  • @ritabarretto965
    @ritabarretto965 3 місяці тому

    Madam Bedi is also my role model. I had seen her only once and I was impressed by her confidence . I liked her gait, n I had just entered😢 into a teaching profession. I practiced hard work together with my students n myself. When I retired, I felt complete,

  • @romayadav2611
    @romayadav2611 Рік тому +4

    It's a beautiful motivational session...As Dr. Kiran Bedi mam said," Identify the fear and switch to focus" .....is wonderful....Thanku so much 🙏🙏🌷🌷

    • @agnesborges334
      @agnesborges334 Рік тому +1

    • @RajinderNathTikoo-ih7en
      @RajinderNathTikoo-ih7en 10 місяців тому

      Early rising in Prabhat Samay is a very good Habit. It makes you happy & Youthful, energetic & much healthy. Everybody should try to follow

  • @anjaliapte9450
    @anjaliapte9450 3 місяці тому

    थँक्यू सो मच सौरभ आज अपने डॉक्टर किरण बेदी से मुलाकात का लाभ हमे दिया थँक्यू किरण जी अल्सो लव यू सो मच❤

  • @dr.anjalidutt4559
    @dr.anjalidutt4559 Рік тому +4

    IT WAS A REALLY WONDERFUL & INSPIRING SESSION WITH KIRAN MA`AM. SHE IS ONE OF MY INSPIRATION. MAY GOD BLESS HER WITH A LOT OF HAPPINESS & HEALTHY LIFE.🙏🙏

    • @SurendranKAK
      @SurendranKAK Рік тому +1

      It's a great inspiring session..with a wonderful message....health is wealth 😊

  • @meeravinoo9435
    @meeravinoo9435 Рік тому +1

    Always admired The great Kiran Bedi. May God fulfill all her dreams. I am going to be 78 and want to bring happiness to my family and friends till my creator calls me back , First time I am watching your channel.Will be following regularly again.

  • @junebhattacharjee9669
    @junebhattacharjee9669 Рік тому +3

    Awesome discussion and wisdom Dr Bedi a great source of inspiration 🙏🏼💐❤️👌🙏🏼

  • @tushardesai5661
    @tushardesai5661 3 місяці тому

    Thank you Saurabh for arranging this interview. I wish if India's 50% youth is as aware as you are, India can rapidly become First world nation.

  • @nehaagarwal3105
    @nehaagarwal3105 Рік тому +5

    It was a much-needed and inspiring session .All the questions were relevant and beautifully answered.

    • @sandhyapaturkar2558
      @sandhyapaturkar2558 Рік тому

      ❤❤🤝🙏👍👍 नमस्कार डॉ बेदी मॅडम

  • @jinderlamba8992
    @jinderlamba8992 5 місяців тому +1

    I have known kiran & her sister Rita ( then peshawaria) from college days in Amritsar. A good friend & lovely person . So happy to watch this video❤❤❤

  • @swatimalik4566
    @swatimalik4566 Рік тому +3

    Thanks so much Kiran Mam and Sourabh Sir. Don't wait for the perfect time to start is truly motivating. Losing parents at young age is tragic. I also lost my parents post covid. Don't waste time and don't want to die in hospital is truly motivating. 🙏🙏

  • @sujatak1799
    @sujatak1799 2 місяці тому

    She had been the favourite of many. Live her energy and Outlook. 🎉

  • @sashikantha766
    @sashikantha766 Рік тому +3

    Thank you Saurabh for a wonderful inspiring and motivational session Iam a great fan of Kiran Bedi.
    Once again thanks to you

  • @meenachettiar7150
    @meenachettiar7150 4 місяці тому

    I will be regular for Saurabh’s yoga and walk 5000 steps per day! ❤

  • @PictoWrit
    @PictoWrit Рік тому +15

    It was an inspiring session. Thank you to Habuild, and to Dr. Kiran Bedi. 🙏🙏

  • @pushpadevi57
    @pushpadevi57 4 місяці тому

    Dr. Kiran Bedi is a mentor to many. She is really inspirational till date to me at my age of 64/65

  • @anuradhamulay6140
    @anuradhamulay6140 Рік тому +3

    Thank you so much Sourabh for so wonderful session.. Kiran ma'am s words are so inspiring..Greatful to you both . Thank you again 🙏🙏😊

  • @renusingh3787
    @renusingh3787 4 місяці тому

    Main aaj se apne health ka khyal karungi,aur jo bhi achha karna hai abhi kar lo taki baad mein pachtana na pade, Thank you Saurabh Sir

  • @shilpisengupta9695
    @shilpisengupta9695 Рік тому +3

    Thank you so much for this session 🙏. Very inspiring conversation 😃.

  • @meerabodani3048
    @meerabodani3048 5 місяців тому +1

    अति सुन्दर कार्य आप की तरफ से ... दीर्घ आयु भव

  • @mitalk7272
    @mitalk7272 Рік тому +4

    Thanks a lot Saurabh for this wonderful session and so thoughtful of you to consider the most inspiring and tough lady Kiran Bediji to share her health regime ,experience and advice on your show.Thanks a lot

    • @jyotidutta942
      @jyotidutta942 Рік тому

      I'm also going to forward this to all of my friends, so that they too may be inspired as I am. Thanks 🙏

  • @tenzinpema9996
    @tenzinpema9996 3 місяці тому

    Thoroughly enjoyed the interview! So genuine and humble! Deep respect to you, Kiran ma'am. Thank you very much Saraubh, for the wonderful interview!

  • @Smitapatel1301
    @Smitapatel1301 Рік тому +7

    Wonderful session thank you Shaurabh n Kiran ma’am for your wonderful Conversation. We must do exercises n yoga every day without fail and it should be in morning routine . It makes to feel very happy and energetic throughout day 🙏

  • @bablihira2404
    @bablihira2404 3 місяці тому

    Many 2 thx Saurabh Kiran Bedi se meet ke liye 👍👏👏👏👏👏

  • @alankritmishra-qr8qh
    @alankritmishra-qr8qh Рік тому +7

    Real personality and real conversation. ❤❤
    Thanks saurabh ji and kiran ji
    Aap dono ne past present and future ko connect kiya perfectly
    And saurabh ji your questions and kiran ji your answers , both are absolutely genuine and connect with everyone's life
    Thank you 🙏🌹❤

  • @nainachaubey2160
    @nainachaubey2160 Рік тому +1

    Your life partner is your body ❤

  • @hemakothari6877
    @hemakothari6877 Рік тому +4

    Really inspiring session..
    Thank you both of you..
    This season is lots of motivational..😊
    One thing I would like to quote that she said convert your fear in to focus 😊

  • @rashidapiplodwala9247
    @rashidapiplodwala9247 5 місяців тому +2

    Pls invited to Kiran ji next episode because we r injoye his lecture to connect health

  • @karunadulera4837
    @karunadulera4837 Рік тому +3

    It was a very inspiring session, offcourse seeing your inspiration live was dream come true. Thank you so much for such inspiring session with Mam.❤

  • @neerjaluthra2241
    @neerjaluthra2241 5 місяців тому +1

    Glad that I got the opportunity to listen to this talk..so inspiring.

  • @HeenaHiten
    @HeenaHiten Рік тому +7

    Thank u Sourabh ji for this wonderful session with Kiran mam it was really very inspiring not only for the young but for senior citizens like me to who have learnt a lot

  • @JarutiPatel
    @JarutiPatel 4 місяці тому

    Wow Amazing Guidance. Thanks Mr. Surabah & Kiran ji. U Are still. 🦁 Lioness At 74 years age.
    .

  • @ashabadhwar-hp8ig
    @ashabadhwar-hp8ig 5 місяців тому +18

    I’m 85 now but regularly yog kerti hu

    • @ashabadhwar-hp8ig
      @ashabadhwar-hp8ig 3 місяці тому +2

      Thanks

    • @sushdas5481
      @sushdas5481 3 місяці тому

      Thanks for such nice interviews. Really I enjoy all the episodes. ❤

  • @prathimabejanath6569
    @prathimabejanath6569 10 місяців тому

    How true we only concentrate on working life and true... When you retire you are old... Life has ebbed..... We need to make changes... Start today ❤

  • @varshabhadauria9644
    @varshabhadauria9644 Рік тому +3

    My grand salute to her, she's been my role model right from the beginning. Jai Hind 🙏🇮🇳

  • @rubybhogal8481
    @rubybhogal8481 5 місяців тому +1

    Agree wholly with Kiran ma'am the contribution given by Saurabh sir to all

  • @vaijayantideshpande5189
    @vaijayantideshpande5189 5 місяців тому +1

    Adorable personality.
    Such important facts she has displayed through her wise words.

  • @meenamanjeshwar6751
    @meenamanjeshwar6751 4 місяці тому

    What i liked best in this interview is Ms.Bedi's advice to learn to look beyond ourselves and be of help to the community at large.And this is possible only if one enjoys good health,for which one needs to exercise daily,eat the right kind of food and have a very positive attitude in life...

  • @smitadharmadhikari8775
    @smitadharmadhikari8775 5 місяців тому +1

    अप्रतिम आणि प्रेरणादायी मूलाखत.

  • @sangeetajha1678
    @sangeetajha1678 Рік тому +1

    I believe Dr Kiran Bedi is an institution where one can learn a lot & unparalleled inspiration.

  • @sowjanyagarapally4605
    @sowjanyagarapally4605 Рік тому +1

    Thank you very much, Dr. Kiran Bedi Madam. Thank you is very small word in front of life insites which you have talked.
    This is my first ever comment to any interview.
    Thank you very much, and May Universe bless all of us with happy and healthy life.
    I promise to walk everyday for 1 month as a token of my love.
    Thanks again to team who took efforts to bring this interview to all of us.

  • @vinitac1015
    @vinitac1015 Рік тому +1

    Thank you Saurabh for inviting Kiran ma'am. So grateful to you and to her to for showing us light!

  • @hiralalnagar3730
    @hiralalnagar3730 Рік тому +2

    आपने अच्छा काम किया। किरन बेदी के जीवन से हम बहुत कुछ सीख सकते हैं। माध्यम आप बने, इसके लिए बहुत बधाई और शुभकामनाएं।

  • @sushmaprabhu1093
    @sushmaprabhu1093 7 місяців тому +1

    One thing I got to know from her is mindful ness. Whatever n whenever we think or do we do it with my mind n myself

  • @thelegendary1309
    @thelegendary1309 10 місяців тому +1

    I was really privileged to meet Dr. Kiran Bedi ji in Dubai several years ago! Shook hands & had a brief interaction with her at a function organized in her honour🙏

  • @bhawanakaushik30
    @bhawanakaushik30 Рік тому +1

    from now I start consistently focusing on my real-life partner ( of course my body with true intellect)....this is what I was searching for genuinely ...great exposure to the way to live life which would be full of joy, happiness, calmness, and satisfaction to the inner soul.

  • @jancyvijayan2098
    @jancyvijayan2098 5 місяців тому +1

    Courageous acts of her, we value, hat's off 🎉

  • @poonamdharia8694
    @poonamdharia8694 4 місяці тому

    Kiran mam is very dashing personality. Saurabh Sir U also motivate us . Our body , our mind is good friend.

  • @avinashavi2
    @avinashavi2 Рік тому +1

    Expressing my gratitude for sharing wonderful meeting with Dr. KIRAN BEDI. I have been fan of her since long. It influenced me a lot to know that madam has never had samosa puri pani puri and other fried things in life. That's why her facevis wrinkle free even st the agebof 74. May she live long.and best wishes to you

    • @saurabhbothra
      @saurabhbothra  Рік тому +1

      Thank you so much for your kind words , wishes and support Avinashji :)

  • @smrutiyadwadkar7635
    @smrutiyadwadkar7635 10 місяців тому

    मैं 21दिन फ्रि योगा में हू आपके youtub पर सभी योगा उपयुक्त है नमस्कार सर और थँक्यू सर

  • @manoharghadage8257
    @manoharghadage8257 5 місяців тому +1

    I will be regular in future also .I am doing yoga regularly in past also.

  • @geetasaxena3466
    @geetasaxena3466 4 місяці тому

    I m 72 and I m doing regular yoga .kiranbediji is my Idol.i always appreciate her

  • @meeravinoo9435
    @meeravinoo9435 5 місяців тому

    Thank you Saurabh for giving us the chance to listen to the wonderful human being named Kiran Bedi who never lost faith in herself during the most trying period of her career. The cheer she brought to the prisoners of Tihar jail makes her the real wonder woman.❤

    • @tapaswinidas9265
      @tapaswinidas9265 5 місяців тому

      Thank you Saurabhji for giving chance to listen to Kiran Bedi which is very inspirable for me.

  • @prabhakamath7408
    @prabhakamath7408 4 місяці тому

    Such a sincere, sensible and inspiring personality! Thank you for this interview 👍

  • @_Cutie_17
    @_Cutie_17 4 місяці тому +1

    Thankyou sorabh sir 🎉🎉

  • @jiqbalg
    @jiqbalg Рік тому +1

    Fantastic conversation. I wish I listen her again and again. She is a Lady of actions and words. Keep up giving us such type of talks of other dignatories. Very enlightening. Live long and happy life.

  • @tanmayparmar2208
    @tanmayparmar2208 Рік тому +1

    Wish mam to hundred years . This is prayer to almighty.

  • @lalitaentrepreneur3209
    @lalitaentrepreneur3209 Рік тому +1

    Awesome awesome awesome bahut hi true and inspiration motivation baat kahi hai aapne thanks a lot Saurabh Batra ji and Dr Kiran Bedi ji🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎊🎊🥰🎁💐🎉🎊🎊

  • @nilatoplani7352
    @nilatoplani7352 5 місяців тому +1

    Kiran Bediji is always my favorite in this interview is very old but I read now ,although interesting ❤

  • @arungrover9924
    @arungrover9924 10 місяців тому +1

    Saurabh, you are going a great job. Gone through with your podcast with dr kiran bedi thrice. So knowledge full. Thanks keep doing this great job. Arun Grover CMD Amartex Group. 🙏🌹

  • @virbhadraschauhan9103
    @virbhadraschauhan9103 2 місяці тому

    Saurabh thx a lot forbr sharing such a beautifull video with legendary Dr Kiran Bedi.... The best part she told *you should not waste ur energy, be a good decision maker, love ur body n she nicely explained about her life at differwnt age .. 40'50', 60...she loves Yoga which even i love... Veeru*

  • @sanjayjoshi7783
    @sanjayjoshi7783 10 місяців тому +1

    ❤❤ Her ability to control the urge to eat fried foods is worth adhering. Thanks 🙏🏻

  • @sudhakurupp4173
    @sudhakurupp4173 9 місяців тому

    Shift from Fear to Focus in any situation
    Be part of solution
    Any Time is good time to start
    Buy Time by delegating . Self love must
    Kiran bedi mam words

  • @vaishalinahar760
    @vaishalinahar760 Рік тому +1

    The true thing to follow what mam said ..you should not postpone your yoga session till evening ..

  • @shobhakulkarni3404
    @shobhakulkarni3404 10 місяців тому +1

    Encouraged a lot after listening Dr Bedi's thoughts

  • @deepagosavi8183
    @deepagosavi8183 4 місяці тому +1

    Thank you for such a wonderful interview!!!

  • @neelambarideshpande3330
    @neelambarideshpande3330 Рік тому +1

    Very very inspiring. Kiran mam is my role model ❤❤❤

  • @malathishetti97
    @malathishetti97 10 місяців тому

    The talk was like a sunshine on gloomy day . thankyou

  • @jyothijayanarayananjayanar6237
    @jyothijayanarayananjayanar6237 Місяць тому

    Thank u saurabh .yes we will try to be more regular .it is very motivating to hear Kiran Bedi .thank you once again .

  • @sunilvirmani
    @sunilvirmani Рік тому

    What a lady...so inspiring...

  • @neeladeshmukh6904
    @neeladeshmukh6904 4 місяці тому

    Thank you sir for introducing to Dr Kiran Bedi and listening to her talks , which inspires everyone and me particularly. Nothing like keeping focused on our health and routine.

  • @ritujain9428
    @ritujain9428 Рік тому +1

    Thank you, Saurabh( as requested) Mantra by Kiran Ma'am " Don't regret it later." Tips for life-changing challenges.

  • @nirmalahuja7417
    @nirmalahuja7417 Рік тому

    It's really very good conversation with Kiran Bedi. I really admirer of Kiran Bedi. She is my inspiration thank you Saurabh It's good interview.

  • @vinitasidharthmaheshwari840
    @vinitasidharthmaheshwari840 Рік тому +2

    Ohh... that's great 👍...
    I m Full of Gratitude... for this session...
    It was so knowledgeable.....
    Thanks a ton 🙏🏻

  • @bablihira2404
    @bablihira2404 3 місяці тому

    Expressing my gratitudefor sharing wonderful meeting with Dr. Kiran Bedi.

  • @renukajulka5772
    @renukajulka5772 6 місяців тому

    A Lady of great Inspiration. A wonderful message.

  • @shubhangilengde9181
    @shubhangilengde9181 9 місяців тому

    @ शुभांगी लेंगडे
    सौरभ धन्यवाद !! आपल्यामुळे आम्हांला किरण बेदींना ऐकण्याचे भाग्य लाभले

  • @malathisridhar163
    @malathisridhar163 Рік тому

    You are the mind over the mind. Loved it. Be charge your life. So Happy to connect you Mam. I'm a fan of you. THQ Saurabh. Change Accept or modify. Beautiful. Delegate the time. Spend and buy time. Spend for uour comfort. Team building. Oh loved it. Fear is an apprehension. Identify the fear n focus on the solution. Superb. You The is Gold mine. Yes! Beautiful session. Just lived loved it. Move to greater spiritual life. Feel Gratitude. THQ so much for the insights Kiranji n Saurabhji. Very nice. 💚. Sankalp....Regular.

  • @saritamalik1122
    @saritamalik1122 Рік тому +1

    Really great listening to Ma'am Kiran Bedi. Her last point is very imp...our body is our life partner, so take care of your body. Thanku Saurabh for very nice session.

  • @vibhasrivastava6277
    @vibhasrivastava6277 Рік тому +2

    Very inspiring session. Thank u Saurabh for inviting Kiran mam. Her talk inspired me 🙏