This is a LIFECHANGING innovation for migraines. I was a part of some of the first medical trials for Cefaly CES devices at CRC medical in Las Vegas NV, and was given a device for my participation. I was blown away by how well it works. Mine is just a little quarter size device that has small magnets on it that attach to a sticker I place on my forehead. I cannot stress this enough, if you have migraines or cluster headaches buy one, they WORK. I do not work for the company and I am not giving anyone medical advice. Just sharing my experience.
The battery is actually 3.7v and the power supply you need to charge it is 5v with at least 1100Mah, it’s not saying that the output is DC, it outputs square waves pulses (but it doesn’t tell whether they’re in DC or AC)
I think the alternating current may be more to protect against electrical burn than provide the therapeutic effect. The same principle applies to all electrostimulation devices used on the body. They either use AC or pulsed DC to protect the skin. I was planing on making a similar device a while ago, so I had to do some research first.
2 года лежал xiaomi CES аппарат. Сейчас достал из ящика и он кажется помогает от тревоги и грусти. В момент работы точно, но потом как будто эффект угасает. Все равно это лучше, чем ничего и лучше, чем таблетки.
I like how legit this review was. No hype or pressure, just facts and information to back it up. Probably saved me a lot of money and anxiety about a product that seems like snake oil.
The device you used uses a DC current for its power source (all batteries are DC), but the output is AC (pulse frequency). All CES units are powered by a battery. Btw, I've been using CES devices for years with mixed results. Sometimes they work great and other times not so much - and this is with the same device. The studies are mixed, because the results you get are mixed.
So no matter what mix of thc and cbd you consume it won't kick you down??? Dang you guys must have it realy bad. Just curuous, do you smoke it with tabacco, do you smoke regular sigarets as well, ever tried edibles? I am not a heavy user, I vape the herb pure on medium temperature. That's where my sweet spot is 😜 I use it for the moments I'm unable to concentrate or just need chill the f down on the inside.
I am using perf and finding my insomnia much improved, as well as taking magnesium and iodine. No more restless legs. Got to say, you have a really pleasant calming voice to listen too, and interesting upload, thanks.
whoa there, CE means nothing. It is a promise by a company that it complies with EU regulations but it does not require validation by any authority! Maybe medical adjacent devices are different but CE is nothing more than a promise 99% of the time
It might also just be metabolic, I was over exercising, under eating and not getting enough carbs which resulted in several nutritional deficiencies after 6 years etc (thought I was being healthy, felt great in the initial years) unknowingly I was putting my body in a catabolic state which will cause the body to stay awake and alert, as it is meant to. Think about what you are doing and what messages you are sending to your central nervous system via the way you eat exercise and live...you might be putting your body in survival mode and its simply doing what its meant to be doing. I cut back and changed the way I exercise opting for more anabolic promoting activities with ample recovery time, ate more frequent balanced meals and also allowed myself to take naps. It has taken a long time for my body to balance out and recover, I now don't even need to bother with or think about sleep hygiene, I get tired and sleep. I hope this helps someone in a similar predicament, the worst part is not knowing what is happening and how to recover.
@@damien3394 it was bad for a year and a half ranging from 2-4 hours at most coupled with zero sleep some nights. once i realised it was a metabolic issue not just mental I was able to progress and pretty much fix it. Looking back the insomnia was only a symptom caused by metabolic burnout
Great review! Looking at randomized blind studies is the way to go. What it makes difficult to do tests this way is that the subjects would know when voltage is applied because they would feel the tingle, so some trick electrodes must be designed that redirect the current across the earlobes only and not the whole skull. A quick note about the 5V DC spec (I'm an Electrical Engineer): Output voltage and waveform can be different from the specified 5V DC that is likely the required power supply to charge the unit. Thanks to the "magic" of electronics it is possibile to transform any voltage into any other, even way larger, as long as the total power is the same. The output voltage is likely AC or pulsed with both AC and DC component. It is likely exceeding 50 V since it is usually at those voltage levels that you start to feel tingling. The only way to know what signal is applied to your earlobes would be to hook it up to an oscilloscope. There are very cheap ones you can buy for this scope. Make sure they have 10x probes rated for 100V or more.
Some corrections:1- The Mini 3 does not have a European CE certificate. The CE certificate that they claim to have is issued by a Chinese entity and has nothing to do with a standard CE. CE approval is an extensive and expensive process... 2- The research that is referred to in the company's adverts was conducted by using other devices. 3- I don't konow what medical condition would prevent you from using this device but unless you have battery operated implanted device or were pregnant while reviewing this product , it would probably be safe to use it in order to give a fair review. Alternatively, you could have offered it to someone else (with insomnia) and record their progress for 2-3 weeks and get their opinion on camera. In conclusion, all brain stimulation techniques including CES, TDcS TMS, VNS and DBS offer benefits for people and usually the benefits outweigh the side effects and health hazards. But you can't make the same claim about ECT as it actually works by damaging the brain. The result of this procedure can be a state of confusion, euphoria, apathy or just emotional numbness and the "claim" is treatment of depression because the patient stops complaining (at least for a while). I've seen dozens of people that have gone through ECT procedures and have major and permanent memory loss. Another issue with ECT is that once you agree to the 1st procedure and you end up dazed and confused, the idea of "informed consent" also becomes meaningless. I understand that you can't actually go through ECT procedures in order to give a review but you should do more research before validating it as a safe and effective procedure.
Their specifications are weird and incorrect/inconsistent. They list a lithium battery power source but also an "power supply" with Mah which is odd as external power does not have Mah it has Voltage and Ampere. They list input power in watts but this does not even match any other listed specs as 3.7*1 = 3.7wH and 5*1.1 = 5.5wH. (And this is with us dropping the meaning of M from Mega to mili AND accepting that they list in watt hour instead of normal watts). After looking at the diagram some more, my guess is that this is a specsheet for both devices and thus is muddled and unclear. As for your confusion about the DC batteries, batteries are always DC. The DC can then be converted into AC. They are saying they are turning their DC into "Squre wave" AC. (Although I'm guessing they are meaning to say Square wave) But this really seems like a snakeoil cashgrab
something to consider trying... I eat 2oz (56g) of raw unshelled American grown Pistachio nuts 3 hours before bed and that seems to make all the difference for me. I started doing this just for the 12g of protein; however, Pistachio nuts are a really good natural source of melatonin; and for some reason the American grown Pistachio is one of the most melatonin-dense plant foods. I don't know the exact science behind it; however, other I know well that had distressed sleeping hobbits told me when they tried my Pistachio recondition that it worked better for them than the time release melatonin. Wouldn't hurt to give it a try.
This is a pretty in-depth review, you did your research and it was very interesting to hear I gone take your advice and have a chat with my doctor, and see if this is something that could help me.
Waking up in the middle of the night trying to turn off your brain in order to go to sleep? Deary me, I use that to go to sleep! I find if I think about something difficult I can't stay awake.
Fascinating stuff. Considering that we are still basically throwing anti-depressants against the wall until hopefully something sticks this doesn’t sound too bad to me. What I wondered though: How would you actually conduct a proper double-blinded study involving electrical current? As a test subject you wouldn’t be able to sell me on the idea of a „placebo current“, right? And putting someone under so they don’t feel anything would be a bit overkill… This question will probably keep me up tonight 😆
When we talk about "blinding" studies, we're primarily talking about the the researchers being blinded. Participants would be told that they may or may not feel a faint shocking sensation, but the researcher would not know what they are giving the participant. In that way, researchers would not unknowingly influence the results.
@@neurotransmissions Right. Makes sense. Thank you for clarifying 😀 Still wondering though: Isn’t there still some form of inevitable bias since the participants know whether they got a placebo treatment and the effect on their well-being can only be gauged by asking them how they feel afterwards?
@@mystuff9999 I've been involved in a study for transcranial electrical stimulation, and you don't know whether you're getting the placebo or not. They did ask whether I thought I was getting the placebo or not after I had responded to everything, so the study tried to allow for that. Obviously, I can only talk about that study, but I thought I was being stimulated, but I wasn't.
The apollo neuro has been life changing for me for anxiety, stress, sleep, and managing periods of heightened emotion and you essentially came to the conclusion that it was useless or just placebo so I’m wondering if your skepticism about devices makes it more likely you have a nocebo type effect or you don’t have clinically significant symptoms that would gain more benefit from these devices
Try observing the sunlight around you at the brightest part of the day for 30 minutes (outside of course) as well as telling yourself that you will wake up alive, breathing and healthy despite what you dream. I developed insomnia from poor diet, heartbreak, lack of sunlight, and fearing night terrors about my ex. It took weeks to figure it out but once I did, it was an instant fix. Main thing for me was the affirmation that no matter how symbolic the dream, I shouldn't take it so badly to heart. And likewise to my everyday life. Routinely cherishing your existence helps a lot too.
One possibility that you may wake up during the night may be the fact that your bowels, especially the large intestine, will be overcrowded with waste and often this one will be found as very unpleasant. In this case it will be the best to take 1 tablespoon (= 15 ml) castor oil - 1 to 2 hours later the bowel movement will begin and you will be able to continue your sleep.
I have used electric devices for pain. I started using electric pain relief in the late 1990s. My insurance made me rent the TENS until and prove it worked for me before they paid for half of the cost of $300. Now you can find them everywhere. I have on and off insomnia. I average around five hours sleep a night with some nights of zero hours. I tried several medications all did absolutely nothing. I also took medication for depression and anxiety that did some good. So what helped me the most was medication for ADHD. The stimulant medication for ADHD has enabled me to stop taking medication for depression and sleep better. So after that long background here is my question. What are the specific risks in using the product? Has it been used in reference to ADHD or more simply in what way does it change the brain chemistry? Thank you for your research. I am going to listen to it again because I think I missed some of the details.
You are lucky. Blessed with the quality of wakefulness at night. Who wouldn't want to be alert when the moon and the stars are out? Unlike all those poor people that have to sleep 8- 10 hours a night, what a waste.
Main thing is it's usually not just one thing. You gotta be an alchemist and formulate your sleep to the most efficient "chemistry" possible. It is how you master something. -from God Things like what I said before as well as just having what I call wind down at the end of the day that puts activity and stimulation to the minimal an hour prior to bed. Diet is similar in that the perfect amount of this AND that can work in unison for the desired effect.
You made me laugh. You should read more carefully. The specification speaks (at 14:49) about the direct current for Power Supply for the device, and not about the signal that is applied to the head. Pulses with a frequency of 0.8-1.2 hertz are applied to the head.
It might also just be metabolic, I was over exercising, under eating and not getting enough carbs which resulted in several nutritional deficiencies after 6 years etc (thought I was being healthy, felt great in the initial years) unknowingly I was putting my body in a catabolic state which will cause the body to stay awake and alert, as it is meant to. Think about what you are doing and what messages you are sending to your central nervous system via the way you eat exercise and live...you might be putting your body in survival mode and its simply doing what its meant to be doing. I cut back and changed the way I exercise opting for more anabolic promoting activities with ample recovery time, ate more frequent balanced meals and also allowed myself to take naps. It has taken a long time for my body to balance out and recover, I now don't even need to bother with or think about sleep hygiene, I get tired and sleep. I hope this helps someone in a similar predicament, the worst part is not knowing what is happening and how to recover.
I'd never heard of CES before! As someone with depression who is experiencing some new insomnia and sleep disturbance (my psychiatrist has recommended I do a sleep study soon) I'm interested to find out if this might be a useful type of therapy for me! Though, I have had a seizure once, I wonder if that makes CES a bad idea.
I find it really funny that CES is delivered via ear lobe when taVNS research uses the ear lobe as a sham treatment. I'm a neuroscience grad student that studies vagus nerve simulation, so I'm biased, but I think a video about VNS would be interesting.
I have POTS and my doctor is trying the Fisher Wallace device to see if it eases symptoms. So far, the effects are extremely subtle. Hoping to get results with frequent use.
This really works, my daughter let me use her alpha stim, and I'm in shock. Why would doctors put us on medication, getting addicted, and long-term depression. This alpha stim helped my anxiety, pain, and insomnia. It also helped my body remember how to work without pain pills.
Cutting out caffeine didn’t work for me….and I ended up eating more. Having said that, though, I definitely agree that anyone with sleep issues should cut out caffeine entirely …. or at least keep away from it after twelve noon each day.
I tried TMS and oh god, it’s realllll uncomfortable, feels like they’re hitting you in the head with a hammer, never came back for the other sessions haha
This is off topic, but I wanted to express my complex feelings and thoughts to you. I feel we see my mom's sister more than my two other aunts (her sister in laws), and I think I'm annoyed because...they're my favorites over the maternal aunt. I get to see the aunt I'm most annoyed with (secretly) than the aunts I enjoy, and I guess I feel that's not fair. It's her, her, her, her, her. Sisters can be SO annoying, even as moms (with the sisterly comparisons, you know). Besides, I think I resent their relationship a bit because I'm a brother with only sisters, and I feel brothers are less important to sisters? You know, brothers are for brothers and sisters are for sisters? Like I said, it's complex. Is it possible how I'm feeling is actually normal, so I'm not being a bigot toward my one and only blood aunt (without her knowledge)?
Earthing (search in YT) is good at prevent and help fight almost all health problem especially insomnia, it's easy to DIY a grounding sheet, mat or pillow to use at home, NO need to buy.👣🌍
insomnia is mostly caused by the Evil Eye, find the enemy and once they are dealt with you'll sleep like a baby. the culprit could be very close to you. a jealous sister or maybe an ex girlfriend. it is not impossible though that the person is mostly remote and unknown to you except in infrequent encounters. get off social media both as a publisher and consumer, if the insomnia continues than the enemy is close. surround yourself with living things and their life force will act as a sponge to others malice. if you have land around your home then growing and tending a garden is your salvation. don't hire some contractor to do the garden work for you or the Mother will not reward you with her Serenity. put your own hands to work in the soil and you will know Her blessings first hand.
This is a LIFECHANGING innovation for migraines. I was a part of some of the first medical trials for Cefaly CES devices at CRC medical in Las Vegas NV, and was given a device for my participation. I was blown away by how well it works. Mine is just a little quarter size device that has small magnets on it that attach to a sticker I place on my forehead. I cannot stress this enough, if you have migraines or cluster headaches buy one, they WORK. I do not work for the company and I am not giving anyone medical advice. Just sharing my experience.
What a horrible name for a company! Sorosis? Sounds like a liver disease!
LOL true
If George Soros had a sister.
Sounds scoliosis too
The battery is actually 3.7v and the power supply you need to charge it is 5v with at least 1100Mah, it’s not saying that the output is DC, it outputs square waves pulses (but it doesn’t tell whether they’re in DC or AC)
Square waves are AC, like any kind of wave. Just not old regular AC. DC is by definition constant = no waves
I think the alternating current may be more to protect against electrical burn than provide the therapeutic effect. The same principle applies to all electrostimulation devices used on the body. They either use AC or pulsed DC to protect the skin. I was planing on making a similar device a while ago, so I had to do some research first.
Man, my CES device was life changing for my anxiety. I got one through the Veterans Administration
Unfortunately it did nothing for me😢
2 года лежал xiaomi CES аппарат. Сейчас достал из ящика и он кажется помогает от тревоги и грусти. В момент работы точно, но потом как будто эффект угасает. Все равно это лучше, чем ничего и лучше, чем таблетки.
I like how legit this review was. No hype or pressure, just facts and information to back it up. Probably saved me a lot of money and anxiety about a product that seems like snake oil.
The device you used uses a DC current for its power source (all batteries are DC), but the output is AC (pulse frequency). All CES units are powered by a battery.
Btw, I've been using CES devices for years with mixed results. Sometimes they work great and other times not so much - and this is with the same device. The studies are mixed, because the results you get are mixed.
Согласен, мой аппарат с алиэкспресс как будто не работал два года назад, а сейчас помогает от тревожности.
The answer is yes and i haven't watched the video yet
When I can't sleep I turn to the old fashioned green flower. Works perfect.
Blue flowers?
And then, if I still can't sleep, I just... don't care. Just find some chill tunes to vibe to until I do fall asleep.
Doesn't work for me when insomnia hits hard, wish it did
So no matter what mix of thc and cbd you consume it won't kick you down??? Dang you guys must have it realy bad.
Just curuous, do you smoke it with tabacco, do you smoke regular sigarets as well, ever tried edibles?
I am not a heavy user, I vape the herb pure on medium temperature. That's where my sweet spot is 😜
I use it for the moments I'm unable to concentrate or just need chill the f down on the inside.
Doesn’t work for opiate addicts unfortunately
I am using perf and finding my insomnia much improved, as well as taking magnesium and iodine. No more restless legs. Got to say, you have a really pleasant calming voice to listen too, and interesting upload, thanks.
What is perf?
@@dodsjanne sorry, what I meant to say was “pemf” pulsed electronic magnetic frequencies.
whoa there, CE means nothing. It is a promise by a company that it complies with EU regulations but it does not require validation by any authority! Maybe medical adjacent devices are different but CE is nothing more than a promise 99% of the time
And Don't Forget the classical "China Export" knock off of a vague promise
The Return of good old Electroshock Therapy™
Interesting video as usual, those product always have cluttered with vague info...
It might also just be metabolic, I was over exercising, under eating and not getting enough carbs which resulted in several nutritional deficiencies after 6 years etc (thought I was being healthy, felt great in the initial years) unknowingly I was putting my body in a catabolic state which will cause the body to stay awake and alert, as it is meant to. Think about what you are doing and what messages you are sending to your central nervous system via the way you eat exercise and live...you might be putting your body in survival mode and its simply doing what its meant to be doing. I cut back and changed the way I exercise opting for more anabolic promoting activities with ample recovery time, ate more frequent balanced meals and also allowed myself to take naps. It has taken a long time for my body to balance out and recover, I now don't even need to bother with or think about sleep hygiene, I get tired and sleep. I hope this helps someone in a similar predicament, the worst part is not knowing what is happening and how to recover.
I feel like if you “allow yourself to take naps” you dont have bad insomnia lol
@@damien3394 it was bad for a year and a half ranging from 2-4 hours at most coupled with zero sleep some nights. once i realised it was a metabolic issue not just mental I was able to progress and pretty much fix it. Looking back the insomnia was only a symptom caused by metabolic burnout
Do you still have insomnia I still have it I hate it 😒
@@backwood2203 no not any more generally sleep well, was a metabolic issue for me it turns out
@@sodas32 can a toothache cause cronic insomnia cus I had a tooth infection
Great review! Looking at randomized blind studies is the way to go. What it makes difficult to do tests this way is that the subjects would know when voltage is applied because they would feel the tingle, so some trick electrodes must be designed that redirect the current across the earlobes only and not the whole skull. A quick note about the 5V DC spec (I'm an Electrical Engineer): Output voltage and waveform can be different from the specified 5V DC that is likely the required power supply to charge the unit. Thanks to the "magic" of electronics it is possibile to transform any voltage into any other, even way larger, as long as the total power is the same. The output voltage is likely AC or pulsed with both AC and DC component. It is likely exceeding 50 V since it is usually at those voltage levels that you start to feel tingling. The only way to know what signal is applied to your earlobes would be to hook it up to an oscilloscope. There are very cheap ones you can buy for this scope. Make sure they have 10x probes rated for 100V or more.
Thank you for the info on the electrical side of things!!! That is very helpful
@@neurotransmissions hey so what do you think about your friend Philosophy Tube being paid off by British Intelligence? Did you get any kick back?
Some corrections:1- The Mini 3 does not have a European CE certificate. The CE certificate that they claim to have is issued by a Chinese entity and has nothing to do with a standard CE. CE approval is an extensive and expensive process... 2- The research that is referred to in the company's adverts was conducted by using other devices. 3- I don't konow what medical condition would prevent you from using this device but unless you have battery operated implanted device or were pregnant while reviewing this product , it would probably be safe to use it in order to give a fair review. Alternatively, you could have offered it to someone else (with insomnia) and record their progress for 2-3 weeks and get their opinion on camera. In conclusion, all brain stimulation techniques including CES, TDcS TMS, VNS and DBS offer benefits for people and usually the benefits outweigh the side effects and health hazards. But you can't make the same claim about ECT as it actually works by damaging the brain. The result of this procedure can be a state of confusion, euphoria, apathy or just emotional numbness and the "claim" is treatment of depression because the patient stops complaining (at least for a while). I've seen dozens of people that have gone through ECT procedures and have major and permanent memory loss. Another issue with ECT is that once you agree to the 1st procedure and you end up dazed and confused, the idea of "informed consent" also becomes meaningless. I understand that you can't actually go through ECT procedures in order to give a review but you should do more research before validating it as a safe and effective procedure.
Their specifications are weird and incorrect/inconsistent. They list a lithium battery power source but also an "power supply" with Mah which is odd as external power does not have Mah it has Voltage and Ampere. They list input power in watts but this does not even match any other listed specs as 3.7*1 = 3.7wH and 5*1.1 = 5.5wH. (And this is with us dropping the meaning of M from Mega to mili AND accepting that they list in watt hour instead of normal watts). After looking at the diagram some more, my guess is that this is a specsheet for both devices and thus is muddled and unclear.
As for your confusion about the DC batteries, batteries are always DC. The DC can then be converted into AC. They are saying they are turning their DC into "Squre wave" AC. (Although I'm guessing they are meaning to say Square wave)
But this really seems like a snakeoil cashgrab
As someone who has insomnia melatonin helps but it messes with your natural melatonin production
something to consider trying... I eat 2oz (56g) of raw unshelled American grown Pistachio nuts 3 hours before bed and that seems to make all the difference for me. I started doing this just for the 12g of protein; however, Pistachio nuts are a really good natural source of melatonin; and for some reason the American grown Pistachio is one of the most melatonin-dense plant foods. I don't know the exact science behind it; however, other I know well that had distressed sleeping hobbits told me when they tried my Pistachio recondition that it worked better for them than the time release melatonin. Wouldn't hurt to give it a try.
Just a note CE is more of a FCC equivalent, not FDA
This is a pretty in-depth review, you did your research and it was very interesting to hear
I gone take your advice and have a chat with my doctor, and see if this is something that could help me.
Thanks for bypassing the B.S., great info and intell...
Waking up in the middle of the night trying to turn off your brain in order to go to sleep? Deary me, I use that to go to sleep! I find if I think about something difficult I can't stay awake.
Fascinating stuff. Considering that we are still basically throwing anti-depressants against the wall until hopefully something sticks this doesn’t sound too bad to me.
What I wondered though: How would you actually conduct a proper double-blinded study involving electrical current? As a test subject you wouldn’t be able to sell me on the idea of a „placebo current“, right? And putting someone under so they don’t feel anything would be a bit overkill…
This question will probably keep me up tonight 😆
When we talk about "blinding" studies, we're primarily talking about the the researchers being blinded. Participants would be told that they may or may not feel a faint shocking sensation, but the researcher would not know what they are giving the participant. In that way, researchers would not unknowingly influence the results.
@@neurotransmissions Right. Makes sense. Thank you for clarifying 😀
Still wondering though: Isn’t there still some form of inevitable bias since the participants know whether they got a placebo treatment and the effect on their well-being can only be gauged by asking them how they feel afterwards?
@@mystuff9999 I've been involved in a study for transcranial electrical stimulation, and you don't know whether you're getting the placebo or not. They did ask whether I thought I was getting the placebo or not after I had responded to everything, so the study tried to allow for that. Obviously, I can only talk about that study, but I thought I was being stimulated, but I wasn't.
The apollo neuro has been life changing for me for anxiety, stress, sleep, and managing periods of heightened emotion and you essentially came to the conclusion that it was useless or just placebo so I’m wondering if your skepticism about devices makes it more likely you have a nocebo type effect or you don’t have clinically significant symptoms that would gain more benefit from these devices
Interesting…I’ve stopped using my ApolloNeuro because I felt nothing. It did nothing for me. I guess it just goes to show everyone is different. 🤷🏻♀️
I ordered one from Temu for under $20 and it does all of the same things it is just a different brand that's all. Yes they work very well.
I’ve slept a total of 3 years in 63 years. I have horrible insomnia.
@@ScoobieDoobie197474 I’m just being hyperbolic to make a point my friend.
Wow and youre still alive in 63yrs?
@@Notna14365 of course I’m exaggerating to make a point😀
I love your videos Alison!
Try observing the sunlight around you at the brightest part of the day for 30 minutes (outside of course) as well as telling yourself that you will wake up alive, breathing and healthy despite what you dream. I developed insomnia from poor diet, heartbreak, lack of sunlight, and fearing night terrors about my ex. It took weeks to figure it out but once I did, it was an instant fix. Main thing for me was the affirmation that no matter how symbolic the dream, I shouldn't take it so badly to heart. And likewise to my everyday life. Routinely cherishing your existence helps a lot too.
Even 15 minutes of sunlight observance is enough. But I did 30 just at first to get me back into good sleeping order per say lol.
What diet changes
One possibility that you may wake up during the night may be the fact that your bowels, especially the large intestine, will be overcrowded with waste and often this one will be found as very unpleasant. In this case it will be the best to take 1 tablespoon (= 15 ml) castor oil - 1 to 2 hours later the bowel movement will begin and you will be able to continue your sleep.
I have used electric devices for pain. I started using electric pain relief in the late 1990s. My insurance made me rent the TENS until and prove it worked for me before they paid for half of the cost of $300. Now you can find them everywhere.
I have on and off insomnia. I average around five hours sleep a night with some nights of zero hours. I tried several medications all did absolutely nothing. I also took medication for depression and anxiety that did some good. So what helped me the most was medication for ADHD.
The stimulant medication for ADHD has enabled me to stop taking medication for depression and sleep better.
So after that long background here is my question. What are the specific risks in using the product? Has it been used in reference to ADHD or more simply in what way does it change the brain chemistry? Thank you for your research. I am going to listen to it again because I think I missed some of the details.
HI. the device is useful for anxiety and depression? I need to get rid from pills!! Plis 🙏
Кажется, мой xiaomi CES 2022 года помогает от тревожности и грусти
You are lucky. Blessed with the quality of wakefulness at night. Who wouldn't want to be alert when the moon and the stars are out? Unlike all those poor people that have to sleep 8- 10 hours a night, what a waste.
Maybe it can be hacked a bit to use as a static grass applicator? Seriously though... the current prob doesn't go beyond the earlobe.
Main thing is it's usually not just one thing. You gotta be an alchemist and formulate your sleep to the most efficient "chemistry" possible. It is how you master something. -from God
Things like what I said before as well as just having what I call wind down at the end of the day that puts activity and stimulation to the minimal an hour prior to bed. Diet is similar in that the perfect amount of this AND that can work in unison for the desired effect.
You made me laugh. You should read more carefully. The specification speaks (at 14:49) about the direct current for Power Supply for the device, and not about the signal that is applied to the head. Pulses with a frequency of 0.8-1.2 hertz are applied to the head.
At this point, I'm willing to try just about anything.
It might also just be metabolic, I was over exercising, under eating and not getting enough carbs which resulted in several nutritional deficiencies after 6 years etc (thought I was being healthy, felt great in the initial years) unknowingly I was putting my body in a catabolic state which will cause the body to stay awake and alert, as it is meant to. Think about what you are doing and what messages you are sending to your central nervous system via the way you eat exercise and live...you might be putting your body in survival mode and its simply doing what its meant to be doing. I cut back and changed the way I exercise opting for more anabolic promoting activities with ample recovery time, ate more frequent balanced meals and also allowed myself to take naps. It has taken a long time for my body to balance out and recover, I now don't even need to bother with or think about sleep hygiene, I get tired and sleep. I hope this helps someone in a similar predicament, the worst part is not knowing what is happening and how to recover.
I'd never heard of CES before! As someone with depression who is experiencing some new insomnia and sleep disturbance (my psychiatrist has recommended I do a sleep study soon) I'm interested to find out if this might be a useful type of therapy for me! Though, I have had a seizure once, I wonder if that makes CES a bad idea.
How do Doctors know patients have improvements without the patients telling them?
I find it really funny that CES is delivered via ear lobe when taVNS research uses the ear lobe as a sham treatment. I'm a neuroscience grad student that studies vagus nerve simulation, so I'm biased, but I think a video about VNS would be interesting.
I have POTS and my doctor is trying the Fisher Wallace device to see if it eases symptoms. So far, the effects are extremely subtle. Hoping to get results with frequent use.
You should try alpha stim I bought one and it works great most of the time for sleep issues and anxiety
This really works, my daughter let me use her alpha stim, and I'm in shock. Why would doctors put us on medication, getting addicted, and long-term depression. This alpha stim helped my anxiety, pain, and insomnia. It also helped my body remember how to work without pain pills.
Do you still have insomnia
I wouldn't hang up on ac/DC. My welding machine plugs in the wall and recieve 240vac but can weld in AC or DC.
I FEEL RIPPED OFF
I'll believe it when it does
If u work hard,u will sleep good,insomnia cured😂
Does it work or not? Ugh.
Initial thought before watching: I probably would, yes.
Seems to be like a vagus nerve stimulater
If you suffer from insomnia, try cutting out caffeine entirely. That one simple change to your routine can completely cure you.
Cutting out caffeine didn’t work for me….and I ended up eating more. Having said that, though, I definitely agree that anyone with sleep issues should cut out caffeine entirely …. or at least keep away from it after twelve noon each day.
I tried TMS and oh god, it’s realllll uncomfortable, feels like they’re hitting you in the head with a hammer, never came back for the other sessions haha
Do you use product if not can i have
Cudos for a well researched professional video. A youtuber/influencer who provides actual real value 👍
Kudos
here none bias comment at all...
I use alpha-stim myself but want to try this
I can easily sleep lintening to your voice. So calm XD
by the way excellent video though
Is this similar to ems mats?
You don't want to be taking so much melatonin. Look for one in the range of 100 to 300 mcg.
This is off topic, but I wanted to express my complex feelings and thoughts to you. I feel we see my mom's sister more than my two other aunts (her sister in laws), and I think I'm annoyed because...they're my favorites over the maternal aunt. I get to see the aunt I'm most annoyed with (secretly) than the aunts I enjoy, and I guess I feel that's not fair. It's her, her, her, her, her. Sisters can be SO annoying, even as moms (with the sisterly comparisons, you know). Besides, I think I resent their relationship a bit because I'm a brother with only sisters, and I feel brothers are less important to sisters? You know, brothers are for brothers and sisters are for sisters? Like I said, it's complex. Is it possible how I'm feeling is actually normal, so I'm not being a bigot toward my one and only blood aunt (without her knowledge)?
I would, not fun to be relying of meds to be able to go down in sleep mode.
Your insomnia is nothing compared to me. I'm 2 days per week for 8 months now
Earthing (search in YT) is good at prevent and help fight almost all health problem especially insomnia, it's easy to DIY a grounding sheet, mat or pillow to use at home, NO need to buy.👣🌍
Hey so what do you think about your friend Philosophy Tube being paid off by British Intelligence? Did you get any kick back?
I _wish_ we were friends, but alas. Also, I have no idea what you're talking about, nor do I care.
@@neurotransmissions so you're cool with your *idol* Philosophy Tube and other BreadTubers getting paid to shill for MI5.?
@@The_Reality_Filter Sure, sounds awesome! How do I get in on that money? Lmao
@@neurotransmissions well the next time you're *gushing* on a Philosophy Tube video just ask them! Lmao?
Eh, that sounds like too much work.
Hi 😺
could you please explain why ces devices have to delivered through earlobes, I quite can’t understand it.
Thank you
Sincerely
Varsha
Can you feel it? If you can feel it then that would be hard to blind?
The researchers are the ones that are blind so they don't influence the results
Lll
insomnia is mostly caused by the Evil Eye, find the enemy and once they are dealt with you'll sleep like a baby. the culprit could be very close to you. a jealous sister or maybe an ex girlfriend. it is not impossible though that the person is mostly remote and unknown to you except in infrequent encounters. get off social media both as a publisher and consumer, if the insomnia continues than the enemy is close. surround yourself with living things and their life force will act as a sponge to others malice. if you have land around your home then growing and tending a garden is your salvation. don't hire some contractor to do the garden work for you or the Mother will not reward you with her Serenity. put your own hands to work in the soil and you will know Her blessings first hand.
First bitches
You've won!
Your super cute
Are you marrried?😅
Get to the goddamn point... I haven't heard a longer, filler-ridden video in a while.