Gainer Tutorial - 3RUN
Вставка
- Опубліковано 27 сер 2024
- Shaun Andrews of 3RUN.co.uk runs us through their techniques on how to do a Standing Gainer.
Subscribe, Rate and Comment please!
Standing gainer tutorial.
Narrated and performed by Shaun Andrews.
Filmed by Cole Armitage.
Edited by Cole Armitage.
Produced by 3RUN Media.
More tutorials/videos/pics and community at www.3run.co.uk
![Lp. Сердце Вселенной #1 НАЧАЛО ПУТЕШЕСТВИЯ [Новый сезон] • Майнкрафт](http://i.ytimg.com/vi/380Q7gLWGvk/mqdefault.jpg)
Excellent tutorial! 5*****
i think the haircut makes him more aerodynamic :3
I learned it! It's easy ! 10x Shaun
I loved this moved so much and hated it because it looks so awesome but it was so FREAKING HARD to do! On top of that, there is no real way to train on getter over the fear of it. I finally got over it and I've landed a gainer 360...so yeah...just so relieved that I got over it though.
tanks a lot great help x
finally laneded it tonight :)
awesome nice tut :)
@HansumRob100 i think its called inverted side flip i might be wrong tho
good luck with them
@marksman83eb yes it is, you're looking for a running gainer or cheat gainer
cool!
loooool ^^ - great gainer :D
hell yea !!!! I can do the gainer since today !! ffs i'm realy happy XD XD
he was just making a point of I'm guessing how long it ether took him or should take you to figure it out smoothly.
@HansumRob100 its a trinity flip or wall sideflip
Forwards progress wile using the backflip is the easy way to describe it.
Extremely difficult and just as dangerous as it is tough.
press and hold 2 for aaron rodgers XD nice tutorial man!
Get to a gym? If you can get to a gym, or somewhere with crash mats you can build the move up. Starting with jumping forward and landing on your back....Then just tuck the flip and land on your feet.....When your ready, take it outside!
Mind my lack of extensive knowledge in tricking, but what do you call the front flip where one first takes a few steps back swings a leg backwards and flips over?
I was asking me the same :D
ehi very nice!
i liked the fire truck in the back ground
@AndxRo Thanks man! at first i thought you were trolling lol never thought it would actually be called a "loser frontflip". Anyways thanks again.
Same but I won't quit till I can do ether or :)
After all I got my back and my front flip with 1 foot and using both so this is my next big step
@CiMBoMTurkiye93 do you understand what a gainer is.... please explain how that was more of a backflip ?? he clearly went forward and completed the flip soo im rather confused
Does anyone of you have a good tip how to learn this trick save? I got a gym hall but what is the best setup to learn it? Maybe even assistance... I'd be very happy for any hints cause that's the next move on my list. About me: I can do flat backflip same as down somehwere.
Backflip with twist tutorial please. =D
i can't do these or running gainers which should i try first
Very good 5*****
What's the difference with a gainer and a backflip?
youtube freerunners, i need your help. I can do a backtuck and land them fine. However, the problem is that I NEVER can be able to spot my landing. This is preventing me from doing backsaults off heights and also gainers. Advice would be much appreciated.
@HansumRob100 it's called trinity flip!Peace! : )
I just tried it yesterday and I failed. It's not that easy to do... okay, actually it is, but if you do it for the first time it's hard. I pushed too much forward so I didn't make the full rotation and landed on my neck, luckily nothing happened. So I guess it's best to train backflips in the flat by jumping slightly more forward from time to time. And then down from somewhere you go just a bit forward and best to have 2 guys giving you help to go farward, so that you don't land on the start.
forwards progress doing a backflip this is a 2 footed gainer an do you have a video of you doing better hrrrmmmm??
@ALEXw0z3r3 Just be very careful on not doing it off of too much height or you could hit yourself badly if you dont jump away far enough. Im practicing it on slides from playgrounds, its not as scary as as dangerous as a concrete base. I did it today and almost hit the slide.
never liked standing gainers, maybe ill get it now
But I can't get rid of the feeling of going forward and going backwards at the same time
@Adeezywasheezy
thanx man
Did this guy tell 3RUN to be careful?
just enjoy works to me, dont think 2 much just do it and enjoy think about how u gonna feel before do it, huh and if u wanna first try into a pool
srry for my english xD
I SAW THE FLOOR THE NEXT THING I KNEW I WAS IN A HOSPITAL BED ON A DRIP AND IN A CRITICAL CONDITION
CAN U GUYS MAKE A TUTORIAL 4 (I DONT KNO WTS ITS REALLY CALLED) SIDE FLIP OF A WALL
keeep pressin 4 i likee it :)
Is he the same guy four days later..
or the second guy could do the gainer at the fourth day?!!!
im wondering how to do a layout gainer does anyone no where to find a tutorial??????
whos coldest?
Is that a bad thing?
@shrebeady Thankyou!
@ReubenSam Better press 6
He probably 4got to say that was the Standing Gainer tutorial hope u like it the 1st time they shot it
swimming pools are bad to train in, if you can get to a foam pit then use that.
So...Why did he post another clip four days later? xD just to show off his sick new haircut
GET UP and SHOUT
trampoline= a whole different world don't even bother use a gym with mats this one is brutal to mess up on.... extremely advanced and not for anyone new.
The 2 footed gainer = standing gainer = pop-up
you do a gainer as is shirt says GET UP!
@uptheshutfuck well said, i fucked up a gainer once and almost mashed my spine, didn't go forward far enough and i was literally a centimetre away form the wall :s so scary
4 days later just for the sake of a new haircut LOL
I keep landing on my Head ;(
@amineawad
webster
I can only do it using one foot :(
what i dont get it that tutorial was weird not like the rest ..... //????
i was attempting a backflip and ending up landing fowards lol
no you wont..cuz if you do a backflip you go a lil bit forward..so dont worry
He looks better with the haircut. Before that I just got distracted by his hair flopping around. ROFL!
Try to learn it in a swiming pool
@sebbeking1
his hairs so cool must resist....
oh course...THATS WHAT I'VE BEEN DOING WRONG.......i needa haircut first! oh, the answers been staring me in the face lol
lol
basically there is no "method" that i know of to help people get over it... the only thing i could suggest is try it into a pool or something. or just start with the movements. Really you just have to think... if i do hurt myself... it's gonna be funny as hell! =D
guess cuz he cut his hair and changed his outfit, they didn't want any confusion.
i keep landing on my feet
* 4 days later *
did anyone notice he had a haircut?? :P
4 days later...
lol...
sounds like he learned to do dat after 4 days...
^__^
0:50 xD
@CiMBoMTurkiye93 wtf ar you on about
haha why did it say "4 days later" lol
I would do this cuz I can do a back flip fine and all the other stuff visit my vid called 12 YEAR OLD FREE-RUNNER 3rd update
he got a haircut
its the same guy ...
god tutorial , name of trick ( standing gainer ) ... Pop up ?? ( i dont god speak english :D )
don't look at his hair .... look at the move he want to show u '' us '' you dont learn anyting if u look at the hair.
may be the haircut thing lol
you are standing on an elevated surface, not a big deal
He got a haircut 4 days later.
made one today from height 0 to 0
Swimming*
4 days latr lol
cuz he's had a hair cut so wud look weird if he pretented it was the same day. lol
it's all about the hair :) looool
jk
freerunning rocks :P
jeeeez why cant you just call it POP UP which it is?!?!?!?!?!?!?!
i am terrible at this
why can't it be you?
...and you will have only one chance to do it well.
thats a lie dude.. haha sorry. but you nned to swing your arms forwards along with your hips. i've been practicing it alot. i bet i can do a standing gainer on ground like 4feet long all cause of technique. but thats just my opinion
Better then Justin Beiber !!! Oh wait there's something wrong in this video !!!
ummm... just do it? XD
lol
envidiosos los que pusieron no me gusta
FIRST
This is no where near a gainer...
this isnt gainer lol