Dynamic Hoop Exercises - Beats and Temps (Aerial Hoop Tutorial)

[@2670lk]

Extremely helpful! 💞

[@cchapman1896]

I'm so glad!

[@aerialarts9668]

I don't mean to sound rude but aren't beats supposed to be executed with straight legs? It looks as if you were stopping yourself from developing real momentum.

[@MotifConsulting_Denver]

I have a hard time with beats when spinning. Can you talk about that?

[@krisi8358]

Do you have a tutorial of crocodile (arm balance you do in the Intro)