Aerial Hoop MOUNTS from beginner to advanced level | Aerial Ring Tutorial

It's necessary to start your aerial performance with a beautiful hoop mount.
In this video you'll find 12 hoop mounts for all levels: from beginner to intermediate & advanced level.
You can choose your favorite one and start working on it.
Please don't forget about safety and always use crash mats while practicing. Will be perfect if you'll work with your coach on it.
Good Luck!

[@blue.starburst]

These are amazing!!!!!

[@iwellerie]

Thanks 😊

[@lesheawhite1870]

I want to learn to do 1 and 2

[@JomeGard]

I am a beginner on the ring and I'm not very creative. Thank you for the tips.

[@carolinaschiappapietraschi2212]

Lastima que no está en español 😭quiero aprender

[@iwellerie]

Hey! I made the Spanish subtitles for the video. If you want you can check :)
P.S. It was Google translation so I'm sure some translation to Spanish will be incorrect... but for sure with Spanish subtitles the video will be more understandable for you. Good luck!

[@carolinaschiappapietraschi2212]

Gracias le puse los subtítulos ❤️

[@JomeGard]

Do you have any advice for someone who is interested but
afraid of heights

[@zsofiapall]

I am afraid of heights yet I do aerial sports. It helps if you have a thick rug under the hoop (it is a must in classes actually, and even more so at home). The hoop should also be much lower during your earliest classes. In the studio where I train, you can almost just step into it at first so you can get a feel and learn it properly before it's hung so high

[@JomeGard]

@@zsofiapall thank you so much. This advice was very helpful.😊♥️