Dustin Poirier Fight Camp | Strength and Power for MMA | Phil Daru
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- Опубліковано 21 жов 2021
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Let's go Champ!
How much do you charge per session?
@@healthyandrew5294 450 dollars for 1 hour
I think Adesanya should train with you, mainly if he wants to fight at 205
Agreed
Thats not so easy to say there are guys out there better than phil (although he is really good) but there are guys better
It also deppends a lot on how they like each other and i dont think adesanya and phil are friends so
Or you could just go to westside which is basically the place phil got most of his stuff and his complete training style from
6:22 Lol DP, huge fan of Dustin man. Can’t wait to see him get that belt
Your exercises are so impressive and well-thought Phil. I am not a professional athlete by any chance, but I have been training seriously for more than 5 years (and by training, I don't mean just bodybuilding.)
I can see how great these exercises are in order to gain, not just general strength and power, but rather a functional strength specific to MMA for example to help in clinches, getting up from the bottom position in grappling, explosive punching power, endurance in the lower back and midsection for grueling late rounds when your legs are fatigued etc.
5:19 cool grip strength machine
Been waiting on some Dustin vids💪
Dustin is the people's Champ!!! And soon to be the lightweight champ can't wait!!!!
Let's go Dustin
This peace at the end is always awesome 👊😂
Good luck to Dustin. Videos, always 🔥
Благодарю! Очень интересно! Как всегда лучше всех!!
“AND NEW”, you guys are the best
one of the useful chanel
belt squat shadowboxing...BRILLIANT!!!
Connor McGregor, you need to DM Daru Strong for your strength training regimen.
Conflict of interest exists, so it rarely happens in the fight business. Not to mention, say whatever you will about McGregor's personality and behavior but he has absolutely remained loyal to his team. It's one of his redeeming qualities.
Im in the mentorship program it's awesome. Will you please add more full detailed tutorials in the mentorship program. Thanks so much.
This is my favorite Coach/Athlete team up on UA-cam
Let's go Dr. Daru! Polish the Diamond!
Those ghost bumper plates look sharp af 🔥 gotta get me some
Can u make a body weight strength and conditioning workout for those that have no gym equipment?
He’s made several videos and an entire program called Body armor.
@@hugom2418 Can i use it also for boxing?
@@nokcy.5932 Yes, for all combat sports.
@@hugom2418 but why is in the name of that program „mma“?
@@nokcy.5932 That’s just the primary audience, but it’s used by boxers and other athletes as well so it’s not exclusive. Phil also has a boxing training program called “Heavy Hitter” but it isn’t body weight.
Very cool!
The Champ is here!🤙👊
Let's go diamond
Good stuff coach
Hey any reason for the bands on belt squat shadowboxing? Also love that medicine ball drill. Rapid speed, Isometrics, and explosive all in one
Daru is such a good strength n conditioning coach
Poirier is a winner and you are part of that.Cheers from Buenos Aires.
My boy phill to official man Og wat up !!
So awesome. That be something else working with these athletes. Keep up the great work 💪
Let's go Champ!!!
Let's go Dustin!
That forearm and grip strengthening device at 5:21 was something Bruce Lee swore by.
Damn it, man...Dustin has come a long way from where he was just a few years back.
Phil reinvents the wheel. He create exercises for specialize sports with common, and uncommon machines.
I really don’t reinvent the wheel I simply find what works for the athlete and the sport and load patterns
Dustys baaaaaaaack!
get that belt
Champ💎
Win this Dustin! You’ll be the CHAMP!
Banded sumo pull through boo that’s usually a post workout accessory.
Dustin knows his S&C ! No wonder he’s top
Paid in full!!!
His getting ready human weapon
We need power for judo coach
can´t see the link for the ONLINE GYM :_( ... plz share it !! ;-) thx
Thé diamond
💥🎯💪
Awesome!!! Osu
💎💎💎🔥💪
It’s a historic fact that Romanian deadlifts came from Romania since village Romanians were poor they couldn’t afford a barbell, and would deadlift their cousins instead.
*hood facts
💎❤️
6:20 That was so funny
And new............................. Dustinnnnnnnnnn Poiriaaaaaaar
And New #lightweightchamp
That hand grip machine? I have a book on Bruce Lee expressing the human body, and bruce lee had one. RIP. And he would grip 100 pounds!!
And New
I heard Youngboy at 4:55
Can you use a maxi climber with resistance in place of assault bike?
Sure can
git up dustin
"Romanian Dead Lift. From Romania." Hahaa, Dustin a funny dude!
wtf att got this on lock with the high tech methods
Is the pause at top of that loaded hip-thrust really making a difference?
Yea
what are both your diets like ? thanks
Lmfao
Whats dustins weight now
LFG DP
4:11 if I do this at home my mum will get mad
the best warrior dustin lyonheart
Hı i from turkey my best fighter dustin poirer
Phil Daru better than McGregor Fast Team
The Dia will get a champ
Германский ? ты ?
4:30 jolie poirier weighs more than that son. Your bed game is weeeeeeek lol
this type of work with music and so on... its apperently not eaugh to beat Khabib, Islam, or Oliveira! Dustin need to reconsider the basics!
Yea we went 7 straight wins with this training 🤷🏼♂️
That was not a Romanian dead lift 😂
He was joking bud and I just wanted to get him to perform a hinge so he familiarized it with an RDL so it was simply a reframing to get him to understand the movement.
Conor cannot beat him forever
Because he train strengtjand conditioning so hard
dustin need to train with taller guys beacuse he is the shorter and oliveira is really tall and have and advantage ua-cam.com/video/W1Ld9XZEyio/v-deo.html is stupit to shadow boxing within your reach when ur opponent is taller this is why short guys loose vs big guys because they train with guys with the same height and punch in the same height when u need to punch more high
be careful with the kicks he really kicks hard, he need to train the legs the hip showders lower and upper back and hee need to train shadowboxing with dumbells correctly ua-cam.com/video/Q7pbODLF5Ys/v-deo.html and ua-cam.com/video/zDoKRPGue7M/v-deo.html
🇺🇦👏💪
You better watch some athlean x before you hurt yourself
Knock him tf out Dastin
its not gonna be easy.
Nothing that impressive, an average gym rat workout if that
Bullshit workouts🤣 ..Eagle smach this kid like eating cheese .heavy machines , high facility gyms , expensive foods cannot make champ . 1st thing is be simple , work on natural resources , practice with human ,endurance is the most important and must improve , exercise with human ,eat more vege foods, drink more water ,reject alcohol and smoking ,believe your religion .
Little hint form srilanakan guy.how live in world in 2 feets.not on head.
MMA God is here folks
Who are you?
Dustin aint won a title. That means this dudes training dont work. Better off drinking a beer and smoking before a fight. Youll probably get better results
Lol we’ve won 7 straight fights together, and lost to only champs… Who are you again??
@@PhilDaruStrong you just agreed with me bro. sit down and lateral jump your feelings.