Discover Zinc’s Benefits: Balance Hormones, Ease Inflammation, Gut Health & More | Dr. Mills, MD

🌿In this Wild Wisdom Show episode, I dive deep into the incredible benefits of zinc for lowering inflammation and optimizing hormone health.
I unravel the secrets of this powerful micronutrient and discover how it can be a game-changer for your well-being.
Get ready to unlock the wisdom of zinc and transform your health journey!
💪Be sure to share this episode with a friend!
SHOW RESOURCES:
💊 Get the Dr. Patricia approved zinc supplement for 🇨🇦Canadians: [ca.fullscript.com/plans/drpat...] and for 🇺🇸 U.S. residents: [us.fullscript.com/plans/drpat...].
📕 Plus, grab your copy of 🌿The Plant Protein Solution' ebook at [discover.drpatriciamills.com/...].
Happy reading and supplementing!
To YOUR best health,
⁠
🩺 Dr. Patricia, Wholistic MD⁠
Specialist in Physical Medicine & Rehabilitation⁠
Practicing Functional Medicine ⁠
😍 PS: Enjoy a special gift! Download my free ebook 'Naturally Rebalancing Your Hormones,' packed with actionable strategies for immediate results.
Copy & paste this link into a new browser:
➡️discover.drpatriciamills.com/...
#drpatriciamills #functionalmedicine #functionalmedicinedoctor #HormoneHealth #WellnessJourney #HealthyLiving #WildWisdom #ZincBenefits #InflammationRelief #GutHealth #Micronutrients #WildWisdomShow #HealthTips #WellnessJourney #NutritionFacts
**********************************************************************************************************Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree to our Privacy Policy.

[@onthebuses]

Scotland Sharing 🍷📡🍷

Very informative, thanks!

[@dr.patriciamills]

You are very welcome! Thanks for joining!

[@davidweaver8995]

Have a nutritionist do a hair tissue mineral test

[@miamiwalking]

Don't women have to be very, very careful not to take too much?
And the majority of zinc supplements come in 50mg doses.
I'm a guy and 25mg sometimes feels like too much for me.

[@dr.patriciamills]

I only recommend 15 mg if used long term which is very safe with few exceptions like if one is on dialysis for kidney failure, in which case a doctor is carefully monitoring levels of various molecules. And one can easily find a 15 mg zinc supplement. Hope this helps!

[@robertmegaffin8466]

Unable to find your faviourite zinc supplements

[@dr.patriciamills]

Ah thanks for letting me know! I have changed the setting, you should now see it in the Community Plans :)

[@davidweaver8995]

Never eat grains! Period