5 Tongue Exercises For Clear Speech And Articulation
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- Опубліковано 10 чер 2024
- From having recent dental work to learning to articulate English words better, your tongue is one of the most POWERFUL tool we have for clear speech.
I go over 5 key tongue exercise for clear speech and articulation. Speak confidently through these exercises done daily!
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0:00 Start Here
0:50 How To See The Strength Of Your Tongue
1:15 How To Eat For Better Articulation And Clear Speech
3:25 Tongue Curl And Point Exercise For Clear Speech
4:21 Tongue Curl And Point Exercise Do It With Me
6:00 Exercise To Train R and U Articulation And Middle Of Tongue
6:31 Scraping Your Tongue Roof Of Mouth Exercise For Clear Speech
6:50 Tongue Exercise For "Th" Sound Common In English
7:23 Th Sound Exercise Do It With Me
8:04 The Vowel Song Tongue Exercise
#speaker #communication
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I face difficulty in s sound. How should I correct it?
U0
@@mariobautista2716 op
@@mariobautista2716 p
This is effective🔥. I have abs on my tongue now.
same
Lmao
😂
Lmao
😂😂😂😂
So I’ve been doing this for almost 4 weeks consistently and it really improved my speaking like a lot, I don’t stumble over my words that many times like barely and it also really helped me in pronouncing certain letters way more easier
CONGRATULATIONS on your hardwork consistently doing the exercise Adam, glad to hear it paid off!!
@@TinaLeder thank u for this video 🙏🏼
How many times have you been doing this a day. I'm curious, so I can get better results. And great work, I'm so glad it's working for you. I'm happy for you 😀😁
@@dylan7818 I’m trying to reduce my stress and being in better control of my anxiety cause I know that’s also one of the reasons why my speaking sometimes sucks but I do it most of the times 2 times in a day, sometimes 1 time in a day and oh I also include one more exercise it’s in lady Tina other video so sticking out your tongue to the left to the right, up and down. I do that a couple times
@@adamb9348 Thanks for, responding
😁 *Tongue Exercises*
*1)* Tongue Curl and Point: 4:23
*2)* Scraping Tongue: 6:34
*3)* "Th" Sound: 7:33
*4)* The Vowel Song: 8:47
Awe no it's all good! Using the time stamps in the comments is easier for me.😁
Thank you
What is your last name?
@@luism8612 who asks a random person their last name
The 4th one is difficult to do. I couldnt lift the back part without moving the front part of my tongue
It's almost unbelievable that you are actually a foreign speaker of English.
whats their first language
@@kaeruss I have a feeling that she's a native Spanish speaker
I wanna be like she, i'm from Colombia 🇨🇴
Her*@@sapohptaelqlolea3740
My tongue feels like when I go to gym, thank you very much, my voice is getting more clear and authentic
So glad to read this! Just like the gym, keep at it.💪
Same,but it feels like cardio tongue exercises
Really? 👍
AND ATHLETIC
I thought it was just me lol
I have trauma way back elementary days. My classmates bullied me since I'm unable to pronounce words with letter //R// correctly. I don't have enough confident to speak infront of them or to anyone. I'm 18 already and suffering from stuttering since I was 7. I'm afraid to speak infront of the class nor discuss a report. I'm anxious about my future since communicating is a must in any fields. Guide me, Lord, my Saviour and my strength. Godbless everyone!
I have the same problem.. This exercise helped you?
I have never thought that my tounge may hurt just like any other muscle after the exercise.
Lol same here
Now u know why some of us don't do oral.. 😒..
This is very helpful, this drastically improved my speech clarity, God bless you!
Tina thank you for the zoom consultation. The exercises and tongue twisters you recommend have made a huge difference. You’re awesome and making a difference in a lot of people’s lives.
Thank you Josh, it was great connecting with you.🙏
I can speak clearly, however after a few mins my tongue gets stiff after a few mins and my words becomes hard to understand.
Your tongue is just fatigued, keep exercising it!
Can’t believe such simple tongue exercises can make a great difference in how words rolled off my mouth! This is great! 🙏🏼
I want to be an advocate. So, I need more clear speech. Is it really helpful ?
Reply honestly please
@@arshadkp1855why just not try instead of asking?
@@zz-ic6vy Daily practice will Consume more time. So, I love to do any suitable exercise after Learnt about it.
@@arshadkp1855 yep it works i think? am able to speak properly kinda ( but i only started 2 or 3 days ago so of course i will not see much changes) .
but although i do speech practice or reading practice where i read english book outloud for 15 mins ( am not sure if the speech practice or reading practice will work on you but it worked on me i think? )
then i take a rest for 10 mins or more then i read english book again for 15 mins and then am done after that.
which in total is 30 mins
Amazing video Tina! I'm working on improving my articulation and this really helps :)
Glad it helped! Just posted another one in case you're interested.👌
Wow needed this
Me too..
This will certainly make your tongue Billy bounce properly.
yep 💯
Thank you for this great video! I didn't even know all the different ways you can "exercise" The tongue. I also love the energy you bring into the video. Keep up the good work! ;)
There's more exercises too! Haha
Thank you so much, comments like these are encouraging to see.😊
I LOVE YOUR ENERGY!! All these tutorials always have low energy, But this video has so much energy it gives me energy to try this out! Thank you so much.
Haha I do my best to make things fun, glad it resonates!
Angel.. I guess I'm your type cos I operate on high frequency.. Where u from?
I'll do it consistently and see how effective it is for my articulation, BUT! You're such an inspiration! Thank You for the positive vibes, for the smiles and for the practical tips! The video is awesome. I will definitely be following these steps.
It's been a month, did this work to you?
Did it work
Oi did it work
What your offering is priceless. Thank you. This has been a huge problem for my speech and I didn’t know why.
Thank you so much for this. Although my tongue feels like it went through a military exercise
Ikr
Thanks a lot Tina! It really works! It brought my real English voice back to me!
Thank you very much for the awareness and the excercises.
It's very helpful and highly effective 👍
Did this before making calls, it worked! Will start practicing this everyday. Thank you!
Amazing to hear Keisha!👌
Really love your energy and presentation! I smiled the whole time :) thank you for this video 🌼
Thank you Beatrice Ladouce😊
I wish I had such knowledge and ability.
THANK YOU. YOU COMPLETLY CHANGED MY LIFE
OMG you just like literally cured me with this. thank you!
Oh Lord. Being so enthusiastic about the tongue exercise, I tried the very first exercise but it just numbed my tongue. I m so much in pain. It's true no pain no gain.
You have a great positive energy and I think that's what distinguishes you as a teacher.
I couldn’t properly say “substantive”. I did these exercises and could say it perfectly. This is amazing
ive been sufferring my whole life. everytime i speak i get stumbled upon my words. i'll try out these exercises. wish me luck^^
(EDIT)
i do this every night before i go to bed and surprisingly i find a major difference! Before i found this video, i mess my words up literally EVERY TIME i talk even if its only a three word sentence. I cant even sing a song right even though i remember the lyrics like i remember my name. But after doing this exercise almost every night for a month, i don't stumble upon my words as frequent as before! Sometimes, i even find myself speaking without focusing on how im going to pronounce the words in my mind! And people dont feel uncomfortable communicating with me anymore! I really recommend these exercises if you're going through the same suffer as me. Here are some tips:
- plan a time in a day to do this exercise and remember to keep on doing it until it becomes a routine. i suggest you do it before sleeping.
- also do it whenever you're free and not communicating with other people.
- make sure your tongue feels tired like your arm muscles when you do push ups.
- dont procrastinate! always be consistent about this. otherwise you wont get your aim.
- drink some water after doing the exersices so your tongue feels relaxed
- you could also have trouble speaking when you lack of confidence. be sure to stay calm when talking with someone (yes i suffer the same, fellow introverts :') its okay to keep it slow and steady as long as you still make a little difference)
Have it a go. Good luck guys!! sorry for my bad english and thank you so much Lady Tina for providing these exercises and helping us face our problem
Glad you found this video then!
I'm going to also post one on mumbling this week if that's relevant to you, come check it out on this Saturday's post!
Hey.. Been 4 weeks.. Noticed any difference?
Howd it go?
Goe bless u
@@aashiyachaki9820 well.. i never said that i'd update about this😅 but if youd like to know, im honestly getting better. i still do get stumbled up when im speaking sometimes, but it doesnt really happen as much as before
how have you only got this many subs! the content is amazing and you are an awesome teacher! you totally deserve more!
Awe thank you!
Love your enthusiasm!!! Thank you for the tips!
You're so warm and adorable! Very good teacher as well ♥️
25/12/2020:
Let me try this from today
2/01/2021:
Tongue exercise is really painful and could only notice very little changes
I will be updating every week about my speech and Improvements.
Ditto
Any updates?
Cool
Any update plz
Wow
I would recommend to people to do sets like 3 sets of 10 and the exercise for the mid-tongue try to hold it for 10-20 seconds. Makes your tongue really tired just like a work out 🤙🏼
Hi wdym 3 sets of 10?
@@talentedchenle4698 I mean do the mid tongue exercise 30 times in total (3x10= 30) and then every time try to hold your tongue in the back between 10-20 seconds. Makes your tongue tired wich is a good thing. Does it make sense now?
@@adamb9348 Thanks
You're such an inspiration! Thank You for the positive vibes, for the smiles and for the practical tips! The video is awesome. Your voice is loud and clear. One of my problem is I have no breath while I speak, the voice is very low, and weak, what's your advice?
Sometimes people don’t understand what I’m saying at times so let’s get to practicing ❤️❤️❤️ thank you! Great info ☺️
I appreciate your comments, thank you Vegana Fit, glad it was relevant to you!💃
same dude
First step:- make sure you r alone
I am so glad I came across your channel, you have improved my verbal fluency and articulation. Im forever grateful.
Thank you very much for this video.. You are full of energy and enthusiasm
Great job. Thank you so much for your help.
I always said I had a lazy tongue. This video was extremely helpful.
I'm improving my English Language Skills because every single day I practice the tongue exercises for clear speech. This is really a meaningful way to teach. Thanks Lady Tina. XOXO!!!
Glad it's helped!
Thank you so much Lady Tina. Thank you.
Tysm you changed my life i wasn’t the best with the letter s and now im better
Quite helpful, thank you so much!
Glad it was helpful Tudor!
thank you so much for the video, it is absolutely life changing, ever since childhood I've always had trouble not with articulation but with being heard, all the exercises are great, and i'd advise to do them all, but as every person's problem is different, certain exercises are more helpful to one's needs than others. and the last one that is about the vowels made an enormous difference in my case, not only in english, but equally in other languages as well, as my problem i think was that i did not engage my tongue enough to articulate the vowels clearly. i would've never been able to solve this issue had i not found your videos, and it truly helps not only with english, but as it helped with french as well, i think these exercises with all languages.
Same. Its so embarrassing. I'm not sure why I haven't looked into this earlier - will see how far this gets me before spending the $$$ on a speech and language professional's help...
@@Theiliteritesbian How much did it help?
Tina....Thanks a lot...😍😍😍😍... I have struggled to speak clearly for a very long period....always I got a air block when I speak and I tried a lot to come over it.....But now it actually worked...I recorded my voice and it's clear without any air circulator noise...Thanks a lot...You made tremendous change in my vocal...thank you once again...
Wow immediate improvement. I can speak English just fine, but I have always had trouble with mumbling my words in any language being shy kept me from talking more and it's gotten pretty bad.
I'm so glad to hear it had an immediate affect for you!🔥👌
I can't even fold my tongue, the first step you shown. huhuhu
It takes a lot of practice!!! I believe you can do it :))
Yes you can do it, never say you can't
Omg samee
it’s in your genes only some people have the ability it’s not your fault
Can’t until you try. Then maybe fail. They try and try again until you get it. You got this.
This worked INSTANTLY. Thank you so much, I needed something to help start making content
I don’t know,when I have been seen your video about a tongue. Thank you for your teach and me. That was awesome training.
Las year, I had my wisdom teeth removed and since then, I’m having speech problems. Sometimes, no body can understand what I’m saying . English is my second language and is very frustrating trying to say something and nobody can understand me. It’s really embarrassing for me. I was desperately trying to find solution for this issue and I came across with this video. I hope this exercises help me with my problem. Also, If you can give me more information about this topic, I’ll be grateful.
Does it help to you?
Did it help?
Drew Miller no it didn't. The only one who can you is yourself. Try to speak confidently avoid getting nervous. It would be great if you have a partner.
It wasn't your tongue that can't speak properly, it was your mind itself that contradicting your tongue.
@@benedictfelizardo7037 I find it interesting how you answered a question that wasn't even directed towards you. And btw, the way OP wrote his comment implies that he already spoke English previously, so his issue goes beyond mere confidence.
This is awesome. Turns out I've had a grade 3 tongue tie my whole life... Makes sense now lol. I'm going to do this to see if I can naturally stretch out the frenulum. Thanks for the tips!
did it help?
@@Shahad-fu4nj I forgot to keep it up after a while lol but it's not bothering me too much. I just did this routine again. It kinda made my frenulum hurt because I over did it a bit... Take it easy!
This training helped me a lot.
I was looking for this kind of exercises for ages. Thanks a lot ;) !
This is AMAZING! And thank you very much for that! I have a quick question tho. I don't think I can do the last one. There is no way for me to control my tongue to roll it back while fixing the front tip. Is there any other way to help me out here?
Same thing for me 😢
Love from india you are amazing
Awesome! Thank you.
Thank you so much! I have anxiety causing me to have alot more difficulty speaking you helped me lots thanks
So at one point, a tooth on the left side was hurting so I started eating more on the right side, and now a year later I speak from my right side 😭😭😭 hope these exercises will help.
you are so vibrant
Thanks lady
Thank you for this!
Thanks, this is great! Therapy like this is also helpful for stutterers. Do you have videos on that? And one more thing: should I be careful to swallow my own tongue if I curl back 2 much? :O
I don't have any videos specifically addressing stutters. These exercises are generally safe to do done properly so I wouldn't worry.👌
@Lady Tina
I got stammer at 5 years of age and still have it. I am 24 now.
But, these excercise really helps. I used to practice 2 tips earlier and I started practicing your tips.
Good results.
Now, I can speak loudly also whereas earlier I was unable.
Love your energy. You are my friend.
So glad to read this comment. If it's helped, that you means you took the time to implement this, so congratulations to you on your hard work!
thank you so much Tina for your so very helpful tips , stay blessed
thanks Tina! i’ve also done some dental work, hope it gets better.
Hello! I'm curious if you have a speech-language pathology background, consulted with an SLP, or have done evidence-based research in the area of articulation and speech clarity? I ask because I'm an SLP and it's quite a hot topic on whether tongue exercises are beneficial to clear speech and articulation.
Hey I have a question. I have a cavity in my left molar since like 4-5 years, (IK i should get it treated but it never spread to other teeth so I got used to it)
For these 4-5 years I have used mostly my right side of the mouth to chew food. Could it be that I don't have clear speach because I use only one side of my jaw to chew food?
Edit - few mins into the video and I got the answer. Thanks you very much ♥
These small tongue exercises really help. Highly recommend to everyone.
I love your energy❤️ Thank you
That was the most polite way to ask for a like, i literally cried for 10 mins n then forgot to even like the video 🤪
She is sweet and honest
That got me thinking too.
Her: Eat your food on both sides,
Me: Filling.
Her: Roll tongue
Me: also can't do that
Thanks alot! It was such a fascinating one ❤️💯👊
Awesome. This is over all levels of language.
i have trouble enunciating my words a lot so thank you :)
I got a presentation today, I wish I watched this earlier because I can see the improvement let me Do a test run quickly, I did it and it was a lot easier, I noticed however that my R’s were sooo bad, I need to improve quickly
Thank you very much, i see the difference when i do the tongue exercise.
Thank you Tina this video helped me a lot feeling better ❤
Excellent & very helpful video.
I am learning French, and sometimes while reading out loud I struggl with my jaw muscles, but your tips helped. However I have trouble doing the 3rd exercise, with "th" one, I am little confused with throwing the air out.
But anyway, thanks !
Jaw muscles are a major cause of speech disruption. I talk about it a little here (ua-cam.com/video/P0-gSkrV3XE/v-deo.html), but hopefully you're also doing pressure point massaging.
In case my explanation was confusing in the video, the "th" exercise is to hold the sound, and thus you'd be "throwing the air out" in the exercise.
Hopefully that helps!
Hi Lady Tina! This is my second day now. Thank you so much for sharing my comment on your social. :) I have one question about the scraping tongue to the back part, i just can't seem to scrape it back, my tongue goes up instead of back and flat as yours. Any tips?
That's fine, the point isn't necessarily to successfully scrape, but rather attempt to do so and therefore exercise the correct muscles. Kind of like doing any other exercise, do the motion and the strength and flexibility still come over time.👌
Thank you
So helpful thank you😊
Hi Tina, Thank you so much for the video. My 8 year old's speech needs improvement. We were able to correct his Ls. We will practice some more. I will post my updates in a week. I am eager to use the exercises daily.
This is exactly my problem R and L’s…having difficulty saying Girl 😂
Awesome! In my lifetime I've been to 2 different speaking coaches & none spoke or hinted about the use of our tongue in speaking.
Thank you Lady Tina. Brevity & Clarity. 👏🏼
That's interesting they didn't speak of it. Thank you Shawn Peter, I appreciate your comment on this!👌
Thank You! Tina😇
Thank You
The first one was kinda hard cause my tongue isn’t pointy it’s think and big😅
We got to work with what we got🤷♀️
Wow, I have the same missing tooth. I had no idea that would play a factor in my articulation.
Synergy! Yes, luckily I'm getting that taken care of next week -- but even then, I'd have to exercise to build my muscle back up like with any exercise regimen.
This was very helpful!!!
Wow your English is really good for it being a second language. You talk better then most people that only speak English. I for one can’t talk that clear and it’s the only language I know
I’m coming here everyday until I master this thank u lady T
I love dedication! Don't give up and let us know how it goes.💪
Did it work so far?
Sweaty testicles yeah it’s working good so far
3:26 video started
Video starts at 0:00. Context is important.
I am so glad I found your channel!
It worked! I just practicing this for a minute then when tried to speak some of sentences there's difference. Hooray!!!
I'm having a hard time doing the vowel exercises. Any tips on how to do it properly?
check the mirror as you do it
1: touch your tongue tip on ur front teeth(lower side)
2: when you want it to go up it's like you are pushing it out(taking your tongue out) but not removing your tongue tip from back of the teeth.
Also open your mouth slightly when trying to take it out and close it slightly when taking it back
Watch video instructions again and try in front of mirror
Let me know if it helped u
I’m not sure if I did some of the exercises right but they definitely seem effective 🤗
U stutter?
@@gvarun0403 u tooter?
@@knightforbes9545 Wtf u talking about?
Super thanks for everything