I found a PT that practices the McKenzie method. I am soooo thankful that I found him. I have been in such bad pain for over 7 months. It was constant low and mid back pain. I have only been doing these new exercises for 1 week and I feel 75% better!!!! There are many moments of no pain. I didn't even realize how much pain I was enduring until I started feeling better. This man was a genius! TRY IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Is the Mekenzie Method used in chiropractic or physiotherapy or both? I prefer to see a chiropractor for back pain, but unfortunately my country ministry of health does not recognise chiropractic and said that there is no scientific evidence.
Thank you for this video. I am a chiropractor just starting to study the McKenzie method. This background video was helpful. Thank you.
I found a PT that practices the McKenzie method. I am soooo thankful that I found him. I have been in such bad pain for over 7 months. It was constant low and mid back pain. I have only been doing these new exercises for 1 week and I feel 75% better!!!! There are many moments of no pain. I didn't even realize how much pain I was enduring until I started feeling better. This man was a genius! TRY IT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
You doing lots of press ups?
I read treat your own back by him and haven't had the severe herniated disc pain I used to have since. Read the book people.
Glad you guys reposted this!
Is the Mekenzie Method used in chiropractic or physiotherapy or both? I prefer to see a chiropractor for back pain, but unfortunately my country ministry of health does not recognise chiropractic and said that there is no scientific evidence.