The McKenzie Method for Treating Hip Pain

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  • Опубліковано 21 жов 2024
  • Dr. Sam Schroetke of Physical Therapy & Hand Clinic of Hillsboro demonstrates how to use The McKenzie Method for Treating Hip Pain. In this video, he actually treats first-time patient utilizing the principles and exercises associate with the McKenzie Method.
    Zombie Footage Created by Studio Crump

КОМЕНТАРІ • 33

  • @gbnsierra1
    @gbnsierra1 4 роки тому +10

    As a student, these videos are SO HELPFUL. You’re awesome thank you!

  • @jdeck1111
    @jdeck1111 3 роки тому +3

    These are those magic bullet stretches that people wish to they could find. Thanks SO much!

  • @goodnewsgal9401
    @goodnewsgal9401 4 роки тому +7

    I just tried this exercise and my hip feels immediately better.! Thanks. I just subscribed. ☺

  • @sams.4388
    @sams.4388 5 років тому +5

    It's good to see MDT in action. Thanks for the upload.

    • @physicaltherapyhandclinico9074
      @physicaltherapyhandclinico9074  5 років тому +2

      Thank you for watching. We've definitely found the McKenzie Method to be very powerful and useful for many of our patients.

    • @sams.4388
      @sams.4388 5 років тому +3

      @@physicaltherapyhandclinico9074 I find your videos very useful.

  • @santamariajorge
    @santamariajorge Рік тому +2

    I have hip osteoarthritis, especially in my righi side. I am a 76yo guy but I still run and exercise. Will this exercises help alleviate my internal rotation stiffeness, and pain?. Thank you for your reply and congrats for your helpful video.

  • @annal4478
    @annal4478 Рік тому +1

    How would you recommend approaching this for older people with osteopenia, arthritis, or even osteoporosis conditions?

  • @funqtiofysio6099
    @funqtiofysio6099 4 роки тому +3

    this is pure gold ! thx !

  • @drlauramannering
    @drlauramannering 3 роки тому +2

    Nice work!

  • @Sh.aqrabawi1
    @Sh.aqrabawi1 10 місяців тому +1

    Thank you doctor 😊

  • @maukaimakai
    @maukaimakai 2 роки тому +2

    Great video! Helped with my flexion mobility. And a little with my internal rotation. I usual have hip pain while walking with larger steps while leg is extended back. Do u have any suggestion?

  • @laurekrupczyk3059
    @laurekrupczyk3059 8 місяців тому +1

    What happens if you can’t bear weight on your knees due to replacements

  • @daNATEP
    @daNATEP 4 роки тому +3

    more description of his presenting pains and limitations and what causes sudden injury would have been useful

    • @sams.4388
      @sams.4388 2 роки тому

      McKenzie is about test and re-test. If an exercise works, then it works and that's what we go with. The McKenzie system does not emphasize patho-anatomy.

  • @marcohenriquedearaujocesar9394
    @marcohenriquedearaujocesar9394 5 років тому +2

    Hi Dr. Sam, what about the fallow to this pacient. Thank you.

  • @PXx12345
    @PXx12345 4 роки тому +3

    I think I caused myself an injury laughing at your comment about never treating a dead patient 😂 and that video of that zombie playing in the background 😂

  • @WyldRhino
    @WyldRhino 2 роки тому +1

    This is great! But would you need to do this on the other non-affected side as well or just the affected side?

    • @abcxyz00100
      @abcxyz00100 2 роки тому

      No, only this one which is thight capsule

    • @sams.4388
      @sams.4388 2 роки тому +1

      Just the painful side.

  • @jamesdoeberling7830
    @jamesdoeberling7830 5 років тому +4

    He was limited into Internal rotation, why did you choose to treat him with extension?

    • @funqtiofysio6099
      @funqtiofysio6099 4 роки тому

      why not ? the joint capsule is a round complex and works not in the same way as lumbar or cervical derangements. just as the shoulder: u can try it literature based, experience based or just depending on the situation which the patient is in.

    • @sams.4388
      @sams.4388 2 роки тому

      In part because hip extension probably helps 60-70% of people with hip pain.

  • @thomasslagle9715
    @thomasslagle9715 Рік тому

    When I do the hip extension test it produces moderate pain exactly under that PSIS joint. I am very active and have back stiffness and pain every morning. It lessens after I move around. Doing 15 reps of that pushing on the PSIS with hip extension doesn't seem to make it better or worse. Do you have an alternative exercise that might help?

  • @howwhatwhere258
    @howwhatwhere258 3 роки тому

    It's hard to tell dinner details... Does he have the back knee resting on a soft foam or block, rather than directly on the ground?

  • @honkeyness9427
    @honkeyness9427 9 місяців тому

    What causes this? I am exactly like this guy

    • @sams.4388
      @sams.4388 6 місяців тому

      could be multiple factors. Sitting too much is a common culprit.

  • @suegalton9519
    @suegalton9519 3 роки тому

    i thought the NO PAIN, NO GAIN approach went out with the ark - or went out of fashion in the 90's. This video has horrified me!

    • @sams.4388
      @sams.4388 2 роки тому +2

      Hmmm. Who said this patient was experiencing pain with this exercise? Did you actually pay attention and see that he was better.

  • @tylermccaig
    @tylermccaig 2 роки тому

    What a terrible treatment.. wow, even your testing sucks hard to believe that this what doctors were taught

    • @sams.4388
      @sams.4388 2 роки тому +7

      Why is it a terrible treatment? Why does this form of testing "suck?" This is the McKenzie system, which is one of the most tested, reliable and respected forms of Physical Therapy. If you're going to sling stones, you need to be ab le to back up what you are saying, not just throwing out word like "terrible" and "sucks."