5 Easy diet tips to Lose Weight !

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  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 34

  • @mohanmaruthaa
    @mohanmaruthaa 8 років тому +756

    Good tips ramya. already i following the same tips. i lost 12 kg of my body weight in 2 months..

  • @kathiraspire
    @kathiraspire 8 років тому +57

    Ramya Akka, I strongly agree that 50% vegetables showed it to mom and she promised me she will cook more oil free vegetables for lunch

  • @shylajapillai9867
    @shylajapillai9867 8 років тому +61

    Yet again an awesome Video, your skin is glowing Ramya... Some skincare tips please...

  • @kaviyaravi92
    @kaviyaravi92 8 років тому +33

    was waiting for tis tips.. thank u so much ramya ka... gonna follow tis strictly..

  • @ishaqanwar6213
    @ishaqanwar6213 8 років тому +26

    Really good!!! Thank you so much for these tips!! I'm gonna try this best of my level😊

  • @harinid4593
    @harinid4593 8 років тому +113

    Skin care routine please..!
    By the way, love ur vids..!

  • @K.Kamalanathan
    @K.Kamalanathan 8 років тому +37

    Five minutes exercise concept is a revolution for busy housewives.Next to chef venkatesh butt your channel is a regular play in all household now.Good on you Ramya keep it up.Give some English subtitle when necessary.non Tamil speakers also watching this show.

  • @mylittleworld6533
    @mylittleworld6533 8 років тому +22

    hi ramya happy to see in UA-cam

  • @shalini19851
    @shalini19851 8 років тому +32

    very good tips ramya..can u update diet food..now am 70+ kg ..I want to reduce my weight at least 7 kg..
    can u teach me a skipping exercise..

  • @karthiksivagnanam8979
    @karthiksivagnanam8979 8 років тому +5

    Nice video with simple tips.. Upload video to increase weight for skinny ppl

  • @selvalakshmichitiran3922
    @selvalakshmichitiran3922 8 років тому +26

    Hey sis, thank you for sharing great tips for today. If can pls do video of sharing menu for breakfast, lunch & dinner. I really wish that you will do.

  • @shubaofficial1352
    @shubaofficial1352 8 років тому +12

    Very Useful Tips, Thanks For Sharing It & Surely will try to follow your tips. I want to ask to ask you normally for girls how many hour they can do their workouts at Gym? :)

  • @priyavinoth1311
    @priyavinoth1311 8 років тому +38

    Thank u so much ramya fr u tips

  • @archanas2458
    @archanas2458 8 років тому +17

    could u please tell us how to use chia and flax seeds. and what are their uses.

  • @arjunjai9332
    @arjunjai9332 8 років тому +20

    Thanks Ramya !!! All of them are million dollar diet tips.Can u suggest some healthy snacks inbetween meals as well..Religiously following your whole body and amrap first thing in the morning..have already started to feel the difference.Thanks Ramya you are an inspiration !!!!

  • @aishwaryabharathy
    @aishwaryabharathy 8 років тому +17

    best healthy and tasty lunches ku separate video ive asked abt this in the previous video

  • @HarishanKanagarathinamactor
    @HarishanKanagarathinamactor 8 років тому +19

    Thank u ..Ramya akka..helps a lot 👍

  • @pavithiraan2010
    @pavithiraan2010 8 років тому +12

    so engaging!!! will follow fr sure

  • @logadeepika9995
    @logadeepika9995 8 років тому +35

    hi..useful tips , particularly the average water requirement tip is informative..

  • @DheerkaManoj
    @DheerkaManoj 8 років тому +7

    Hi Ramya actually am desperate in losing weight..lost 8kgs already and wanted to lose more..but it's getting reduced very slowly..

  • @yasisooriyakumar4730
    @yasisooriyakumar4730 8 років тому +50

    can you give fasting tips please?

  • @thevictorgy
    @thevictorgy 8 років тому +22

    hi ramya, thanks for encouraging... pls explain how 2 reduce extra tummy fat...

  • @anushamanchi
    @anushamanchi 8 років тому +6

    superb ramya

  • @marisk4256
    @marisk4256 8 років тому +15

    this is what i want... thanks a lot...
    how I knw my fitness and height nd weight management??..
    thanks in advance...

  • @srimayuran874
    @srimayuran874 8 років тому +29

    hi madam! could you do a video by suggesting exercises to be active whole day?

  • @priyavinoth1311
    @priyavinoth1311 8 років тому +11

    What's ur idea abt oats. Is it helping in weight loss. If so when is the perfect time to hv ??

  • @msdeebeeworld4949
    @msdeebeeworld4949 8 років тому +15

    well said

  • @starwinjenish746
    @starwinjenish746 8 років тому +14

    Mam make a lifestyle video about how to drape the saree in different styles

  • @cdbrycrz8216
    @cdbrycrz8216 8 років тому +6

    exllnt Ramya...

  • @balav6436
    @balav6436 8 років тому +12

    Plus make a video about lifestyle and motivational videos plssss

  • @MuYaŁKuttY-z7u
    @MuYaŁKuttY-z7u 8 років тому +5

    very helpful ka... Tq

  • @saisatish6804
    @saisatish6804 8 років тому +7

    Awesome Tips MAM you're 2Tips Is So True MAM 👍👌👏

  • @geethabhavana614
    @geethabhavana614 8 років тому +54

    hi
    can u speak in English bcoz ppl who r watching all didn't kW Tamil
    hope u understand

  • @VJA-Rajee
    @VJA-Rajee 8 років тому +11

    tell in english