Yoga For Baseball Players | Post Game Yoga
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- Опубліковано 16 сер 2023
- Welcome back to Mike's Yoga Channel and welcome to another Yoga For Athletes Video. Today's video is a Post Game Yoga For Baseball players sequence. Our Pre Game Yoga For Baseball Players video has been pretty popular lately so I thought I might as well make one to help y'all recover too! This is a 15 minute yoga sequence that targets the full body and is slow and gentle by nature in order to get that fulfilling deep stretch. I encourage you to practice this after a game or practice or even before bed.
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Great videos! I felt really good after. Can you please do more baseball yoga please.
Thank you! You bet, will be making some more shortly!
Felt really good man thank you
You’re welcome, thanks for watching!
Do you have a pregame warm up for baseball players?
Do you mean like a shorter version of this video?
@@MikesYogaChannel you have that one labeled post game… just didn’t know if there was a pregame version? I have a first basemen and looking for warmup flows/stretches.
Oh that’s my bad! Yes I do have that video. Here is the link: Yoga For Baseball Players | Pre Game Yoga
ua-cam.com/video/EshCjB_6eSo/v-deo.html