How To Dunk A Basketball With 1 And 2 Hands (No Palming)
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- Опубліковано 3 лют 2020
- I am 5'10" in shoes!
Music by Phinestro: phinestro?...
How to Dunk a Basketball with 1 and/or 2 hands.
Check out my playlist for my other jumping/dunking tips: • Become A Better Jumper...
Links:
Nike Lunar TR1 (Shoes I dunk in): amzn.to/2Sy9Fzk
Tripod: amzn.to/2S5iNw5
Apple Watch: amzn.to/2v8xxBO
My "camera": amzn.to/2vHjtQ6
Sorry if the audio is a little messed up. - Спорт
So nobody’s gonna talk about how this man just did a 180 off of his vert?
Rylan Thaler yeah I was wondering the same thing 😂
HE IS 5’10” ❗️❗️❗️TFFFF 🤯🤯
Time stamp?
What does time stamp mean?
@@rylanthaler9155 noob
He’s actually helping not trying to sell you on some trash products
he's not famous yet, if he famous he would
ZSP ikr
@@nezarwigena you don’t know that
Bro u have no idea how much this helped. I was consistently getting high enough but kept losing the ball when I was mid air dunk. I thought my problem was that I couldn’t fully Palm the ball. The non dominant hand thing to push back the ball worked so well, literally like in the next 5 minutes I was dunking. Bro u r acc a life saver 🙏
Dope! Good to hear
I had the same problem ima power dunker I dunk hard but each time I would tomahawk the ball would go in then pop out the rim but ima try this tip I’m 6’2 ish 6’3 ish with a 34 inch max vert
You are gonna be famous soon. The tips helps
Benjamin Okenwa Good to hear bro!
this aged well
Famous
Famous
Jumpsbychi do you have any tips to dunk on 10ft for the first time like vertical help
FINALLY some body who actually gives tips
Anyone else caught off guard when he 180 backscratched on 10ft off of a standing verticle?
Ben Woods when?
Lawrence Kang 3:14
That’s insane he’s not even that tall either
Never looked at it this way. I can get off the ground already and was wondering why I found it so hard to tomahawk, now I know you have to actually push the ball up. Thanks for the tip. Will try.
Yeah, the tips were working and right after I got it down quarantine started. I’ve been still working on my bounce and doing programs like Vertshock. I recommend these tips, especially for someone that doesn’t have a high vertical
I never really measured it. I worked hard on it every day. I remember the summer of my 9th grade (last year) I couldn’t even grab the rim, let alone dunk. I got in the gym and worked like crazy. I did the Leg extensions and leg curls, leg press machines and calf raises as well as some plyos like box jumps. The start of 10th grade I was able to dunk consistently. If you’re really trying to increase your vertical I recommend doing leg excercises explosively. People make it harder than it seems.
For sure! At first it will seem hopeless and you will want to give up, but if you stick to it consistently you can get there. Also remember to take rest days, working on your vertical hard for days at a time can mess up your knees bad. I would say 1-2 rest days spaced out. I wish you the best of luck! If you have anymore questions let me know!
Thanks for the tips
“Get the hell outta here go dunk or something” 😂😂 I got a new insult now
Im trying this tomorrow, one of the best tutorials that explains the mechanics no one really covers, thanks bro
I’m 14 and 5”11 and have been trying to dunk for a while. I’ve always been able to grab the rim and hang on it but never get the ball inside the rim. This definitely helped. Thanks for the tips!
Bruh I’m only 5’6
Donnell B I’m 5’9 and can only get the box
What tf are you eating
Ishan lol I worked on my vertical for nearly 6 months so I can dunk. It’s helped a lot considering I couldn’t get backboard before I started
MK Stalin I just worked on my vertical for nearly a year. Started working out and eating healthier. Grew 3 inches in a year and went from not getting backboard to box
Bruh the videos where u do standing dunks at a high rim.. I went speechless 😱 also thx for the video, really helpful and keep doing good work 🙏🏽
Thanks bro I just did my first dunk a week back and have been real inconsistent. Now I'm dunking consistently and dunked in game. Thank you so much
Damn this is actually helpful as hell man, thanks a lot
Happy to hear!
Make sure to watch my other tips! ➡️ ua-cam.com/play/PLASmp9XIatdBVsliGBUDZBU5NnQmAfw8q.html
I thought you didn’t have hops cuz you were explaining how to do it on a low rim and then I saw you dunk off vert 😱. You got ups man
I've been doing this in an 8ft backyard rim. I'm just 5'4 and obviously can't palm a ball. Using the offhand to assist in holding the ball before dunking on one hand is really good. Holding the bottom half of the ball makes it easier to make the dunk but you don't have the leverage to dunk it hard. It looks lame but a bucket is a bucket no matter what.
Good shit man, I’ve always struggled even though I can get high enough to windmill with force. These tips are going to help for sure
Outstanding video and that’s the best break down and play by play I have ever seen. Good deal, you broke the code for a lot of people. Keep up the great work!
Thanks bro, I'm a 5'10" shooting guard with some decent hops, and this video was really helpful. I can dunk with one hand effectively but I was having trouble with two hands, so your advice was key. I'll try your hand placements later today and hopefully hit my first two hand dunk!
Your videos are getting recommended bro keep the grind going your come up is right around the corner
Bro this is gonna be super helpful! U're such a genius!
Thanks for the tip about pushing the ball up! It is very helpful. Keep up the great work!
The push the left hand up into my right really helped thank you!!!
I was searching for this kind of video for years. Thanks a lot man
Bruh thank you for not saying fake stuff or some thing off another youtuber I’ve actually never seen this before so this helped
Your tips helped me bro. You'll soon be at the top. I'm a new subscriber btw
Thanks this is exactly what i needed!
this was the first tip that actually made sense i haven’t tried it but i’ll update you in a few hours
thanks dude u are actually helping me so much keep it up!
this is SO HELPFUL. I HAVE SMALL HANDS AND I ALWAYS HAD PROBLEMS WITH THIS AND FOR “crafty” LAYUPS
I just subscribed and rung the bell. My god this is honestly a blessing
I’ve watched like 20 vids before this, and none of them helped, but this one is really good
Your going to blow up I know it keep grinding 🙏🏿
Before you watch this you need to be able to at least grab the rim constantly. If you cant, then you need to work on that first.
Yabba Dabba Doo how do you get ur vertical better I’m the same height
Yabba Dabba Doo thanks
Soo good bro thanx for tips
That helped me so much bro. Thank you. I subbed fr!!!
The first tip will, Definitively, help me. I’ll try that. Thanks!
You just gained a sub, you make jumping off vert look easy
Great video man. You have an awesome channel here
I am 16 and 6'5. Even though I can already palm the ball and dunk, this was still very helpful. Keep up the good work!
Super impressive. Thanks man
Got this recommended, nice channel
Underrated channel bruh, glad I found it tho
Yoo that technique with swinging your knee up really helps. I just practiced that motion for about 30 minutes and I hit 7/10 dunks
how tall are u
@@selvy83 around 5’11 to 6’1
Thank you man love ya vids much appreciated on the tips
Fire video bro, imma definitely come out with some vids like this once I get my dunks consistent too:
Thanks bro! Super helpful, thanks a lot🙏🙏
Im also gonna start doing backboard touches and sprints
nice porsche behind and nice video :P
Showed this to my brother now he's dunking constantly thx for this
This video was so helpful thanx bro
Good to hear bro 🙏
I need to dunk like you.
You are a monster
im 5'9.5 15 yro and i can dunk on 10' wish i could dunk like u my man keep it up!
thanks for tips man it worked well
This helped me a lot bro video is 🔥
Awesome!
That was the answer all along. It wasn't my height OR my jump power. It was me trying to get a grip on the ball this whole time xd.
Thanks for the tips bro
This is an amazing video keep it up
Really good video!
Great tips thx man
Thx for the tips！
extremely helpful. Thank you.
Just subbed! Good tips
Ah I never knew this stuff, this helps a lot thanks
i actually love your channel bro
Hahaha thank you my man!
great video bro what I was looking for, I will put it into practice tomorrow in the training of dunks too are details that will facilitate my dunks God bless.⚡❤️🏀
Gabriel Saiyan 7 Awesome. Thanks bro, God bless 🙏🏽
bro thanks u helped me catch my first body i got small hands and i used to try jam the ball into the rim and now i just drop it down by flicking wrist
This helped alot because i can dunk with my fingertips instead if having to get my full hand above the rim
Thx this really helped me
Thanks i needed this
Chill music, great vid. Also, how do you dunk without hurting your hands? I always hit my wrist on the rim.
LEGEND.
Good video never thought hand placement is important
niceeee tips will be attempting these soon, will return to update
Thank you for this
I love it here man
Thanks good video I subbed
THIS VIDEO IS AWESOME!!!
AYY thanks Pete!
Ayoo Pete now you've blown up
thx broski this gon help a ton
Jumpsbychi so great video.
But one thing I would change is with the one hand on leg dunk is instead of bringing the ball from left hip to right side of body.
Bring ball from right hip straight up like shooting. Thx for the video tho it some great advice
I come back to this video a lot
I'm back at this video again LOL. I learned to dunk off dribble 2 hands in this time,
This shit fire you helped me so much man
Now that is why I couldn't make a dunk, Thank you man⭐
Thanks bro 👍🏾
Bro ur voice is soothing
Dats Wassuh 💨
I like this! I normally teach cats the pizza method (have the ball rest in your hand as if your serving a pizza) all it take is a flip of the wrist after
I use that tip when you put the ball higher than you wrist when you dunk before I watched the video. But I didn’t know you could push the ball up with your non dominant hand to get a better handle when you’re dunking
Great vid
Legend
thanks
So I’m 6ft tall and 16 i can grab rim off vert but get rim checked hopefully this will help I’m gonna try these tips
Sweet thanks bro
My hands are really small and im 17 so im going to try and learn how to dunk great tips man
You got it bro! Best of luck
Your neighborhood looks so calm , I wanna live there
3:13 he did that off standing vert?! 👁👄👁
Oh shit u got ups bro that dunk off vert was cold af
yo i was literally getting half my hand above the rim off run but couldn’t dunk, thanks man
wow. this is why i can palm it better with my left but still dunk way better with my right dam i feel dumb i didnt realize this lol - thank u
Thanks, Jimmy Buttler!
Dude thk so much
I can’t hoop rn cause i don’t got one and it’s night time but I’m just practicing this over and over again so I can get the muscle memory down
Thanks to this video I can finally dunk on 9.5
Any tips about kinda dropping the ball then just grabbing the rim I keep doing that and can't just dunk normally