10 effective ways to reduce stress

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 9

  • @GarysActionManChannel1970
    @GarysActionManChannel1970 13 днів тому +2

    With social media you tend to lose the day. Great video 👌👌

  • @mysticrose123
    @mysticrose123 14 днів тому +2

    Yes, girl! I have experienced that type of stress where I felt dizzy. It was so scary. Thank you for sharing your experiences and tips.❤

    • @bbmadeline
      @bbmadeline  13 днів тому +1

      it is, i'm so glad you've overcome it. appreciate you for being here. ✨

    • @mysticrose123
      @mysticrose123 13 днів тому +1

      @bbmadeline yes, it took many years to overcome it.

  • @maznin07
    @maznin07 14 днів тому +2

    I find getting out of the house early for some activity walk/gym helps to go easier with the rest of the day, unless i am going to work. Then it is another story.

  • @Ks-em4em
    @Ks-em4em 12 днів тому

  • @aleksdeveloper698
    @aleksdeveloper698 12 днів тому

    Stress can also come from bad food

    • @bbmadeline
      @bbmadeline  12 днів тому

      @@aleksdeveloper698 absolutely.