Thank you very much, my mum 65 year old Mum really enjoyed this pilates session. Thank you so much. It would have been so good if you add more exercises like that for our elder parents with mobility issues and back and knee pains. Thank you.
Lottie this is a super class thank you I am going to encourage my friends to try this class with me as an introduction to Pilates and your amazing and gentle approach 💖💖💖💖
As a pretty active senior, I really appreciate a softer, supported session like this when I’m feeling very stiff or when I have an osteoarthritis flare-up in my back. Thank you. ❤
These are great. I will share with my 88 year old mother.
Not a senior but I need this tbh lol thanks
A really sound, safe practice for anyone wanting to start Pilates or for those who have mobility/disability concerns. Thanks Lottie.
This felt amazing! Thanks so much Lottie!
So glad! Thank you Ariana x
Thank you very much, my mum 65 year old Mum really enjoyed this pilates session. Thank you so much. It would have been so good if you add more exercises like that for our elder parents with mobility issues and back and knee pains. Thank you.
So glad your Mum enjoyed this session Sarah and yes I'll definitely work on more classes x
Hi do you do a 28 day chair pilates challenge please 😊
❤
Lottie this is a super class thank you I am going to encourage my friends to try this class with me as an introduction to Pilates and your amazing and gentle approach 💖💖💖💖
As a pretty active senior, I really appreciate a softer, supported session like this when I’m feeling very stiff or when I have an osteoarthritis flare-up in my back. Thank you. ❤
Dear Lottie, thank you so much for posting more!!!!❤❤❤❤In love with your classess❤❤❤❤❤❤❤
very informative as usual.