30 day jump rope challenge with REALISTIC results!

[@subjectofmymind]

*Disclaimer: Please don't be like me and do your research before jumping rope. i was suppose to add a matt for cushion support ( if i was going to be jumping on concrete).

[@FutureTrunksSSJ1]

I’m 25 when I was around 16 I was jumping rope on concrete and my knees still hurt today. Wish I bought a Matt also

[@subjectofmymind]

@@FutureTrunksSSJ1 omg nooo 😭 hope they get better!

[@xiaojae06]

​@@subjectofmymindwhat?? Y'all use Matts to jump on?? Why?? I'm 22 and I jump rope on cement, nothing bad happened, like knee pain, but yeah only my calves hurts quite a bit..

[@subjectofmymind]

@@xiaojae06 yeah there's special thicker mats for jump roping they also help to preserve the rope that way they don't wear out quickly. I just bought one, and I do feel a difference when hitting the ground.

[@xiaojae06]

@@subjectofmymind Ooh, I see.. BTW, can share how with us, that how much weight did you lost in the 1st week and in the first month??

[@NeoshalovesJesus]

I completely understand the multiple attempts at the jumprope challenge! I’m about to be on my 3rd or 4th attempt. Congratulations! And I learned to ride my bike late too 😂

[@dhwani_3003]

Proud of you girl👏....keep going,and can't wait to see your before and after❤️

[@subjectofmymind]

Thank you so much!!

[@mariagarcia5002]

Congratulations! Great progress and role model for sticking with it. Also, your film editing is amazing. You need to be in film school

[@ifeoluwaakinyemi]

Go offf!

[@ditto.8510]

You are such a cool personality❤️

[@CindyChelsea06]

U are amazing girlllllllll….too amazing 😘😘❤️❤️

[@darlene19668]

I am 57 and doing jump rope…so hard…proud of you

[@kaylafuller2584]

I love you and your channel. You are so damn consistent I want to be like that!

[@kaylafuller2584]

I was smiling and tearing up at your celebration of one week. That was just too sweet. It’s inspired me to celebrate my little victories

[@kaylafuller2584]

Also your cinematography is top tier

[@subjectofmymind]

You got it! Its within you and only you. Believe it and try every day. Take small steps. The small steps are also important

[@subjectofmymind]

@@kaylafuller2584 victories are victories even short/small ones. So celebrate them all lol

[@klausnielsen1537]

You are tough!
I have often included jump rope in my routines. But every day? Tough!

[@subjectofmymind]

Just for over a month and only temporarily lol and only for 10 minutes! Put some music on and it goes by super fast. Im currently only doing 15 minutes for 2-3 days

[@isidora3468]

Siento que amo este video es tan reaaaaaaaal

[@subjectofmymind]

Jaja gracias :)

[@pranjalbaruah3502]

Stretch first than start jumping rope and than do cooldown exercise also

[@subjectofmymind]

I admit I'm lazy sometimes to stretch, but gotta do it 💪

[@reginaschwartz4524]

What happened? Where are your results?

[@admirer187]

Plz put the weight you lost