Every video just reminds me why I'm working so hard on myself. Hopefully, I can find someone one day that's as motivated as you are to stay fit and healthy. Don't ever stop!
ZEEEE! You look great, hard to believe you look better now than when you were younger, thank you, you inspire me and help me believe in myself, do better and be better. WORK IT KIDD!❤😽🥰
That makes no sense. I'm guessing you've never seen a "shredded" guy before? Not only is your comment nonsensical, it's observably false as a male who is peaked "shredded" will reach lower bodyfat percentages than a woman. This is fact. Stop with the nonsense.
lol I get it. I just asked if she had anything for beginners who are older in age. I suppose we could start somewhere. Only thing is the recovery time is so much longer and no one believes until it happens to them🎉
"do I get some lovings this time?!" "ohh, okay; mama's doing that 'thing' again; no point in waiting when she's 'this' focused, I guess; can as well go again." (signed: a dog mind reader, lol)
Damn Zuzka you are looking amazing ! I’m so out of shape now and in addition to that I have bad knees now (never had that before). Anyway you are very inspiring. I’ve always admired and looked up to you .
There was a time all this would of been so easy 4 me , Where did my health go ? Its a slow process , then you realise your mind is willing but your body's not ! I would say when you hit 60 get disciplined & work at it or 65-70 It'll just fade away..x❤x
Is that your husky? I really miss my b&w one, Kronos. He passed in 2019😢 A way of ramping up the bridge reach is to extend the opposite leg or try to touch it's toes. Also, the downward dog, w/ the opposite hand, reach for where the raised foot was. Both would require more strength from the standing arm or leg, but even more so torsional stability and balance ☺️🫣
The human body is really a Divine perfection! Inspiring movements. Thank you!
Such a mesmerizing moment, truly perfect.
Absolutely 💯
Would love to see more of these.Zuzka does these so well and slow enough to learn correctly. Love her
Every video just reminds me why I'm working so hard on myself. Hopefully, I can find someone one day that's as motivated as you are to stay fit and healthy. Don't ever stop!
I admire you. Genuinely. What a discipline, what a dedication, what a woman. ❤
Abs for DAYS.
I keep being amazed at how great conditioned she is!
ZEEEE! You look great, hard to believe you look better now than when you were younger, thank you, you inspire me and help me believe in myself, do better and be better. WORK IT KIDD!❤😽🥰
Mesmerized everytime I see her videos. Just in awe of her. Motivates to do better. 🙌🏽
Really nice Zuzka! Keep it _light_ and challenging!🤩🤩
Zuzka!! Have not seen her in a long time, and still mesmerizing 👏👏👏👏👏👍🙏
Admiró el control de sus movimientos. ..excelente, felicidades por tanta dedicación. ...como tú, pocos
She makes guys that are supposed to look shredded look like nothing❤❤❤
That makes no sense. I'm guessing you've never seen a "shredded" guy before? Not only is your comment nonsensical, it's observably false as a male who is peaked "shredded" will reach lower bodyfat percentages than a woman. This is fact. Stop with the nonsense.
Surpraising us always! Love it.
you moved gracefully making it look easy.. you are amazing ❤❤
I'm 60 years old and just seeing this makes my whole body hurt.....😂😂😂
lol I get it. I just asked if she had anything for beginners who are older in age. I suppose we could start somewhere. Only thing is the recovery time is so much longer and no one believes until it happens to them🎉
Наблюдаю за вашим искусством очень долго вы просто супер девушка.
The great thing about these exercises is that they aren’t just good for staying in shape, but they’re also great for helping to pass gas.
😂😂😂
Nowadays you I truly admire how a woman takes care of herself and has all real natural body parts
💪👍💪
Love all her movements. Slow & easy to follow! 👍👍💯❤️
Вы в превосходной физической форме 👍
Superb movements, just shows how impressive the human body is when looked after well.
Dang… 🔥Most impressive in all respects. 👏🏻👏🏻👏🏻
You look absolutely stunning in that 2 piece zuska such an amazing woman and well deserved recognition for your work and dedication blessings queen
You’re a miraculous work of art. So inspiring.
I could watch you workout all day! 😊 such grace & beauty with a well honed ability, & beautifully sculped physiques! ❤
Great exercises and great sound track.
So much I love about this including the floofer
Your body is amazing.. I'm going to try some moves.. ❤️👠💯
I like the strength/mobility application while not doing hyperextension and exaggerated extension maneuvers. Longevity is key.
Nice little full body workout. Definitely feel it in legs and core all around, upper back and lats. A few sets
Fitness personified! Wow!
Thank you! How will I ever catch up?! Thank you & best wishes Zuzka 🙂
Ok... this answered what I need to do instead of yoga between sets
..ty
Some absolutely LOVELY examples of stretching and mobility for the hips, upper back, lats, erector spinae, hamstrings.. to name a few! 😅
Complimenti!!!!
"do I get some lovings this time?!"
"ohh, okay; mama's doing that 'thing' again; no point in waiting when she's 'this' focused, I guess; can as well go again."
(signed: a dog mind reader, lol)
Great shape, this takes hard work and dedication.
Good Tips. Thank You
How is it that Picture Perfect Zuzka ... keeps looking more perfect
Perfect. Just the dog is like, what the heck, I had enough of this!
Красота
I love this woman!
Congrats, you have achieved a perfect, strong, physical state.
Zuzka eres la mejor!!! Deberias tener muchos mas seguidores. Te admiro muchisimo. ❤❤❤
Good skills. It's really remarkable just how many people lack even a basic level of all round body mobility.
Always great but you look better than ever
I like incorporating your exercises into my routine.
Wow! You look amazing😍
Ты просто супер....
Hiper, super, mega, blaster !❤!
OMG ..Her body is AMAZING!!!
Your body is a work of art
Sie sind wirklich erstklassig.👍
Thank you, your technique process procedure is most appreciated ❤🙏🏼.
You're perfection! Sincerely
Love it!!❤
The dog's like "Can't she just sit still and relax a few minutes like me?"
Damn Zuzka you are looking amazing ! I’m so out of shape now and in addition to that I have bad knees now (never had that before). Anyway you are very inspiring. I’ve always admired and looked up to you .
Ať koukám na co koukám,s tebou,tvoje mobilita je úžasná a tvoje tělo taktéž.
Pooch’s like: “When you get to ‘downward dog’ let me know.”
That's awesome strength!
You are awesome Zuzka.
Inspiration for over 10 years!!! Following your video!!! ❤
Восхитительная!
Brutalne vymakana! 👍
Hola mol gracias!!!❤🇦🇷🇦🇷🇦🇷🇦🇷🇦🇷💪🏻
Extremely impressive physique
Tantric Yoga, very advanced.
Your good 👍
Амазонка , Спартанка ! Красота ! 💪👍🌺
Fantastic!!😮
Amazing. I’m still dreaming of the day I can touch my own toes 😅
Gracias por compartir!
Awesome!😍👏🏽
Zuzeka e suas rotinas de exercícios ! ❤❤❤❤❤❤❤❤❤❤❤❤❤❤ !
O nome é zuzeka ! ❤❤❤❤!
BEAUTIFUL..
her mobility drills would be my workout......
Proud to be a resident of the world!
Круто🎉.
Последнее упражнение я точно НЕ сделаю😮
Sehr schön!
Legal é pouco, maravilhosa !❤
Let's gooo get shredded like her 💪🏼💪🏼💪🏼
Wow nice work out salute
好美的姿勢和身才😂❤！
You motivate me ...
멋지십니다 저도 날씬하고 싶어요 건강해 보입니다
Beautiful
Would like to know what your diet is, together with the exercises?
Betufull strong European woman, ❤❤
Man I wish I was young again would certainly do thing differently
I work at like this out almost everyday. I have an incredibly great diet, why don't I look like you😢😢😢😢
There was a time all this would of been so easy 4 me , Where did my health go ?
Its a slow process , then you realise your mind is willing but your body's not !
I would say when you hit 60 get disciplined & work at it or 65-70 It'll just fade away..x❤x
Love it!
Dios amo a esta mujer ❤
Excelente
Is that your husky? I really miss my b&w one, Kronos. He passed in 2019😢
A way of ramping up the bridge reach is to extend the opposite leg or try to touch it's toes. Also, the downward dog, w/ the opposite hand, reach for where the raised foot was.
Both would require more strength from the standing arm or leg, but even more so torsional stability and balance ☺️🫣
I wished I had these kinda models at anatomy classes. 😂
I wonder if I were still around in 50 years would you be doing the same exercises and what shape you'd be in. Take care.
Those movements would reck my back and i have a good back
Do you have anything for beginners in old age? 🎉
I love you, Zuzka! ❤
Art in motion
Guard Dog on Duty
Hodne dobry Zuzko!!!
Omg no words ❤
Her Dog is thinking, I thought you wanted to play with me, oh forget it, bye.......