Sadhguru's Advice on Stress, Anxiety and Depression

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  • Опубліковано 7 лют 2025
  • Excerpt from This Past Weekend w/ Theo Von #542 | Sadhguru
    Full Episode: • Sadhguru | This Past W...
    Find Theo Von:
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    #TheoVon #Sadhguru #ThisPastWeekend #TheoVonClips #Stress #Anxiety #Depression #MentalHealth

КОМЕНТАРІ • 241

  • @TurtleneckWarriorOutlaw
    @TurtleneckWarriorOutlaw 3 місяці тому +33

    Chillest guy on earth vibes , love him

  • @EasterEdwards
    @EasterEdwards 3 місяці тому +60

    How you explain things is amazing!

  • @Fit-s5j
    @Fit-s5j 3 місяці тому +27

    I love Sadguru

  • @garagavia
    @garagavia 3 місяці тому +20

    Wow what an amazing guest to land! I'm super excited for this!

  • @aleb_equine
    @aleb_equine 3 місяці тому +33

    change your mind, changes EVERYTHING ❤

    • @kylekashner2786
      @kylekashner2786 3 місяці тому +2

      Facts. Life is all perspective. Change the way u think. It will change the way you feel

    • @Randomyoutubecommenter
      @Randomyoutubecommenter 3 місяці тому +1

      Change my bolls

    • @John.Pdcsta
      @John.Pdcsta 3 місяці тому +1

      ​@@Randomyoutubecommenterold AND foolish.

  • @GalacticMarine2012
    @GalacticMarine2012 2 місяці тому +2

    This man is wise beyond words!

  • @tierrapetersen4651
    @tierrapetersen4651 3 місяці тому +19

    Incredible. I love hearing this man speak.

  • @hugocoutinho946
    @hugocoutinho946 2 місяці тому +11

    This guru ain't sad.

  • @LITZjams
    @LITZjams 2 місяці тому +4

    His program inner engineering changed my life ❤️

  • @HybridxProject
    @HybridxProject 3 місяці тому +41

    Those sunglasses are dope

  • @xeropunt5749
    @xeropunt5749 2 місяці тому +2

    there’s no substitute for active productivity, I’ve been the happiest (vs comfort) when I stretched my capacity…no doubt I gave it all & pushed myself, to achieve more, but in hindsight its better than dwindling comforts.

  • @LeeWick
    @LeeWick 3 місяці тому +12

    Sadghuru gets a lot of hate in the spiritual community but I never really understood why, he always says the best advice.

    • @Deltron6060
      @Deltron6060 3 місяці тому

      All these "gurus" are frauds., but if it helps you great!

    • @danielius6863
      @danielius6863 3 місяці тому +8

      people get their knickers in a bunch about everything and everyone now, especially people actually doing good.

    • @mohitraghav4182
      @mohitraghav4182 3 місяці тому +5

      Bro in India he is huge but left people hate him

    • @AntiHero1303
      @AntiHero1303 3 місяці тому

      @@mohitraghav4182can you explain why they hate him? Genuinely curious

    • @FactsandReelsForall
      @FactsandReelsForall 2 місяці тому

      ​@@AntiHero1303because he's a hindu and spreading our hindu culture just like libbies in the west talk against the Christian right wingers

  • @MuslimHuman-
    @MuslimHuman- 3 місяці тому +5

    Your shows is going in an amazing direction keep up the great work 💪 💯

  • @codmobilevets7208
    @codmobilevets7208 3 місяці тому +210

    Dude looking like Freddy Kruger in disguise 🥸

    • @calgenius
      @calgenius 3 місяці тому +4

      😂

    • @BabsCote
      @BabsCote 3 місяці тому +2

      😂😂

    • @samed3957
      @samed3957 3 місяці тому +3

      LMFAOOOOO DUDE I CANT STOP LAUGHING

    • @samed3957
      @samed3957 3 місяці тому +2

      Santa dressed as Kruger for Halloween ahhaha

    • @joshuamwamlima
      @joshuamwamlima 3 місяці тому +1

      Ahhh! I’m dying 😂

  • @AndrewCraigPianoPlayer
    @AndrewCraigPianoPlayer 2 місяці тому +4

    I love both of these people. 🙏

  • @lessmore444
    @lessmore444 3 місяці тому +4

    Such a savvy dude, savvy guru….

  • @ajones8008
    @ajones8008 3 місяці тому +32

    Anxiety is the result of you not feeling peace in the situation that you are in. Change the situation or setting that you are in to relieve the anxiety.

    • @arunca190
      @arunca190 2 місяці тому +12

      What if it is ptsd from a war you were ordered to fight in. Or you have a special needs child and you are a single parent. Or a stressful job but you can’t quit because you need rent and food? You can’t always change a situation.
      You can change your thought patterns but this can be challenging for some. I’m saying this because it is not as easy as changing a situation. Many suffer from anxiety and it is not about changing their situation or setting all the time. It’s a struggle and to those people, I know your pain and there is help available. We can’t always do it on our own and that’s ok. We help one another.
      Sadhguru offers some entertaining and useful bits here, but anxiety is real and different for everyone. It’s the trade off for our complex and advanced minds. Different wounds need different treatment.

    • @Ben88818
      @Ben88818 2 місяці тому +7

      Horrible advice

    • @MK-cy4fh
      @MK-cy4fh 2 місяці тому +1

      Suddenly not so smart huh?

    • @eeayquetting5963
      @eeayquetting5963 2 місяці тому +1

      Trying to control the internal by controlling the external is a losing battle

  • @TREBLEBOOSTER65
    @TREBLEBOOSTER65 3 місяці тому +6

    Great pick for a guest

  • @SaintChauvin69
    @SaintChauvin69 3 місяці тому +43

    "How do you unwind?"
    "Don't wind."
    LOL.

  • @cumulus-nimbus
    @cumulus-nimbus 3 місяці тому +5

    Theo doesn't try to be funny. He's hilarious.

  • @lanceakins-nb9yx
    @lanceakins-nb9yx 3 місяці тому +5

    two of my favorite pple!!!

  • @VaughnOlonaUnfiltered
    @VaughnOlonaUnfiltered 3 місяці тому +2

    Stay still. Get rid of your feelings and thoughts and you’ll be okay

  • @1208-CF
    @1208-CF 2 місяці тому +3

    Wish I could get as cool as this guy

  • @Patrick11223
    @Patrick11223 2 місяці тому +2

    You have to realize that you actually don’t know anything, and within you already have everything you need to know. And the more you know the less you need.

  • @CouchTeamGaming
    @CouchTeamGaming 3 місяці тому +2

    I saw the thumbnail and just came to ask how he got Santa to come on his podcast.. that's a next level guest right there.

  • @aidanlinden2914
    @aidanlinden2914 17 днів тому

    This hit deep fr😢

  • @morganstubie
    @morganstubie 2 місяці тому +1

    Do t wind yourself up!!! ❤ it!

  • @coleprivett
    @coleprivett 2 місяці тому +2

    3:50 hes onto something that i know is true. face your troubles volentarily anditll be easier than to hide and try to forget

  • @jay6920
    @jay6920 3 місяці тому +3

    Perfect timing

  • @55mblindy
    @55mblindy 3 місяці тому +7

    WOW I’m going to have to think like this for a while😮

  • @Legless_legolas
    @Legless_legolas 3 місяці тому +8

    If I could make my younger self know.

  • @coldcrush9
    @coldcrush9 3 місяці тому +3

    Dropping truth 💣💣💣

  • @connj67
    @connj67 Місяць тому

    Q: How do you unwind?
    A: I don't because I'm never wound up.
    Stillness, Exuberance, Intoxication= Life is like a breeze

  • @jasonthompson5624
    @jasonthompson5624 2 місяці тому

    I am working on developing the habit of evaluating my thoughts though a "productive thinking vs. unproductive thinking" lens. I think this will help me when it comes to overthinking and anxiety.

    • @ASHISHKumar-xq9wu
      @ASHISHKumar-xq9wu 2 місяці тому

      Just do inner enginnering offered by isha/Sadhguru . It will be helpful

  • @theauntofdragons
    @theauntofdragons 3 місяці тому +1

    "Change the act, don't burn down the stage".

  • @SqueelBeale
    @SqueelBeale 3 місяці тому +3

    Love the shades 😎

  • @familyengineering5591
    @familyengineering5591 3 місяці тому +13

    Dang theo finally got sadhguru

    • @LionDowsett
      @LionDowsett 3 місяці тому +3

      Sadhguru finally got Theo.

    • @rickyjayster2586
      @rickyjayster2586 2 місяці тому +1

      He needs to get jesse lee peterson

  • @harrisonbroom5229
    @harrisonbroom5229 3 місяці тому +2

    Bro hella swaggd out

  • @shaxpx
    @shaxpx 3 місяці тому +1

    Amazing ❤

  • @AD-wg5bg
    @AD-wg5bg 3 місяці тому +1

    Cool guest Theo. 😎

  • @Martyzen428
    @Martyzen428 3 місяці тому +5

    Fluent in yapping 💪🏾 Dudes a genius

  • @Noori-xq2kw
    @Noori-xq2kw 3 місяці тому +4

    I didn’t expect to find a Sadghuru roast going on in the comments 😆

  • @JerryC25
    @JerryC25 3 місяці тому +2

    So good

  • @Lynore_Marie
    @Lynore_Marie 3 місяці тому +4

    I love the Monkey experiment. My spiritual mentor used an elephant.

  • @sassie2op
    @sassie2op 16 днів тому

    This moment after watching this video , I decide to quit all the habits I have

  • @yash84244
    @yash84244 3 місяці тому +4

    The monkey experiment was so great..

    • @yash84244
      @yash84244 3 місяці тому

      And kudos to the host for being such a good listener!

  • @imspyingonyou2243
    @imspyingonyou2243 2 місяці тому +3

    When is he getting ZZ Top back together.

  • @oilerguy5494
    @oilerguy5494 2 місяці тому

    For a second there I thought Santa Clause made his first appearance on Theo Von

  • @LD-ky8bo
    @LD-ky8bo 20 днів тому

    ❤❤❤

  • @ZacharyMorrow-ch2yj
    @ZacharyMorrow-ch2yj 2 місяці тому

    I love how hes got a pic of kat in on his shelf...he simping 😂

  • @diggieb.6724
    @diggieb.6724 3 місяці тому +1

    love❤

  • @ssssuupppp
    @ssssuupppp 3 місяці тому +4

    “Thought is like diarrhoea”

  • @danielgaddy3452
    @danielgaddy3452 3 місяці тому +2

    He’s the real life Lorax

  • @mukkua
    @mukkua 3 місяці тому +4

    Don't trust anyone who carries themselves as a guru. Even less when money is involved

    • @ASHISHKumar-xq9wu
      @ASHISHKumar-xq9wu 2 місяці тому

      Donot believe him but do the practises he offers. Then u get the results stick to the practise of not leave it. My life have significant changes by doing those practises

    • @zoranpantelic3181
      @zoranpantelic3181 Місяць тому

      Did he ask for money ?

  • @countryroadstakemehome
    @countryroadstakemehome 2 місяці тому

    Best tip I have.. Get outside for a week/ month and do not use technology. It will change you completely.
    So listening, I think computers and phones are causing a lot of health problems.

  • @ecorduna
    @ecorduna 3 місяці тому +4

    I wanna get an "A" 😂

  • @morganwaites1420
    @morganwaites1420 3 місяці тому

    I would love to be Theo Von’s therapist 🤣

  • @J2TMFA
    @J2TMFA 3 місяці тому +1

    I miss this man’s voice of solitude and peace within one’s self to get closer to earth which brings it full circle back to him being closer to society yet again.
    Life is a cycle
    Love the twists and turns and enjoy the wind in your hair on the straights!
    🪶🥹🪨
    ☝🏼💞🤙🏼
    ⚖️
    Sadhguru, thank you for your service and being here on this lovely planet and sharing with us your joy and knowledge along your own journey also.
    I love you all!
    Gang Gang

  • @zoroe
    @zoroe 2 місяці тому +1

    His name should be Happyguru, not Sadhguru

  • @rickybobby7549
    @rickybobby7549 3 місяці тому +14

    Santa? But please don’t poop on the floor of my house.

    • @virajmhapsekar2977
      @virajmhapsekar2977 3 місяці тому +5

      Ricky pls don't f your sister

    • @THEOR1G1NALSTREETCAT
      @THEOR1G1NALSTREETCAT 3 місяці тому +1

      ​@@virajmhapsekar2977your a guy from India I see

    • @THEOR1G1NALSTREETCAT
      @THEOR1G1NALSTREETCAT 3 місяці тому

      I can tell you probably walk barefoot all day and them cook with your feet in the food when your homesick

    • @rickybobby7549
      @rickybobby7549 3 місяці тому

      @@virajmhapsekar2977 7/11 employee detected

    • @Disjsbhc
      @Disjsbhc 3 місяці тому

      He lifts his hand like that a lot. Is it an indostanic thing or an exclusively Indian thing?
      Also I’ll be pooping on your head and your dads head and your moms head and so on so forth. I’m backed up I gotta go rn

  • @ValerieBirkner
    @ValerieBirkner 2 місяці тому +2

    I took an expensive weekend yoga class from this dude's empire. Everything is dismissive. That isn't even what yoga means. It means "unity". Taking a moment to unite the body and breath.
    That means you also have to FEEL the bad shit too. Not just dismiss it because earthworms don't reason with complex emotions.
    Believe what you want, but after seeing this guy in the flesh, taking his weekend class etc, it did more harm than good. The only way out, is through. Mysticism doesn't heal complex trauma.

  • @ir0n2541
    @ir0n2541 3 місяці тому +3

    So many bots commenting ...

  • @coomr419
    @coomr419 3 місяці тому +7

    I'd rather get a sick ass head injury than read this comment section

  • @leviwoodard9321
    @leviwoodard9321 3 місяці тому

    Robin Williams?

  • @angelakinney1999
    @angelakinney1999 3 місяці тому +1

    Who is this guy?

  • @mfburnett
    @mfburnett 2 місяці тому

    sadghuru lookin like Judge Doom aka Evil Toon

  • @natural_cycle
    @natural_cycle 3 місяці тому +14

    why the glasses inside? what is this 'guru' hiding from or why is he hiding behind them?

    • @rickybobby7549
      @rickybobby7549 3 місяці тому +1

      Touching yoga clients

    • @TheEndofK
      @TheEndofK 3 місяці тому +9

      He just rode his bike to the studio. Your mind unfortunately, is so perverted that you automatically assume that he's trying to hide something, when in reality that's just who he is.

    • @THEOR1G1NALSTREETCAT
      @THEOR1G1NALSTREETCAT 3 місяці тому

      Because he's just a idiot who talks to people with less common sense than him so they think he's a all knowing spiritual guru like all other gurus

    • @Supermoi1234
      @Supermoi1234 3 місяці тому +4

      @@TheEndofKYoure naive

    • @gjr1111
      @gjr1111 3 місяці тому

      In Eastern cultures there is a belief energy from eyes has to be preserved

  • @BenWilliams-d5v
    @BenWilliams-d5v 2 місяці тому

    if guru Pitka had a guru it would be guru sadhguru imo

  • @lamarthe_headcrab7687
    @lamarthe_headcrab7687 3 місяці тому +5

    Its always easier to talk about - letting go / having a stress free experience ... when you are 70 year old dude, that has potentially no fucks to give.

    • @TheFlareMind
      @TheFlareMind 3 місяці тому +2

      Exactly, what about those who are grinding every day working hard trying to put food on table, pay bills etc?

    • @jandrew8924
      @jandrew8924 3 місяці тому

      Sounds like excuses for a low grade life :)

    • @mannagarwal5390
      @mannagarwal5390 3 місяці тому

      😂😂😂😂

  • @victoriaman117
    @victoriaman117 2 місяці тому

    One thing I can say for sure…this guy definitely didnt kill his wife

  • @stellaancimer8505
    @stellaancimer8505 2 місяці тому

    It is neurological issue

  • @Joe-bj3yp
    @Joe-bj3yp 2 місяці тому

    What kind of sunglasses are those?

  • @genevievewood6726
    @genevievewood6726 3 місяці тому

    Cogito ergo sum is not the full quote of "that European guy". The full quote, translated, is "*I doubt* - therefore I think - therefore I exist." It is a much more thoughtful conception than represented by people who like to trash European philosophy, and has nothing to do with saying the mind is more important than the body. Literally nothing.

  • @hatzville
    @hatzville 2 місяці тому

    name of the shades? company name?

  • @codmobilevets7208
    @codmobilevets7208 3 місяці тому +4

    Xanax, weed 😂

  • @commandosharavan
    @commandosharavan 2 місяці тому

    Don’t answer the question if you do not know the answer!

  • @thetruthmessenger6358
    @thetruthmessenger6358 3 місяці тому

    the only THeo Pod where Theo just says a couple words.......LETS GO...

  • @deulavremotsuk3563
    @deulavremotsuk3563 3 місяці тому +7

    I liked him a lot more on The Simpsons.

    • @harrisonqueen123
      @harrisonqueen123 3 місяці тому

      Is this racist

    • @JoseRivera-lg3yg
      @JoseRivera-lg3yg 3 місяці тому

      @@harrisonqueen123nope it makes him a Simpson’s fan.

    • @cnsk646
      @cnsk646 3 місяці тому

      ​@@harrisonqueen123If he's talking about the kwik e mart president, nah. Kinda funny actually

  • @linkturpin
    @linkturpin 3 місяці тому +4

    It’s not always up to us if we get wound up or not. It’s embedded in our memories and dna and passed down from generations for us to resolve

    • @joshuawoolridge8378
      @joshuawoolridge8378 3 місяці тому +7

      You are in control of your emotions, not sure why people claim they can't control their emotions when stoics have been doing it forever. Things come at you that you can't control but you can control how you react to it.

    • @JLM1PB
      @JLM1PB 3 місяці тому +2

      You are right, his methods work for some people and not others, sometimes what you need is professional help.

    • @JLM1PB
      @JLM1PB 3 місяці тому +1

      @@joshuawoolridge8378 Stoicism is not what you think it is, the modern representation of stoicism online is not only toxic but also harmful, not caring about anything is not the antitode.

  • @xl8751
    @xl8751 3 місяці тому

    My boy Jerry Garcia fell in Wonka’s chocolate river

  • @nowayjackson
    @nowayjackson День тому

    I got 0 out of this guy’s rambling & giggles.

  • @55mblindy
    @55mblindy 3 місяці тому

    🎉

  • @d1btd3265
    @d1btd3265 2 місяці тому +2

    SG showed his WEF colours a few years ago. Can't listen to him anymore

  • @rawspace1212
    @rawspace1212 3 місяці тому +2

    Stoned and alert. I wish they had a plant for that.

    • @gjr1111
      @gjr1111 3 місяці тому

      you will be surprised… but his 21 minutes breathing exercise does that in 6 months time of practise

  • @JustinHappenstance
    @JustinHappenstance 3 місяці тому

    when he said think of a monkey I thought of a banana

  • @reby369
    @reby369 2 місяці тому

    I remember when he was pressuring everyone to get the mRNA shot...

  • @p_snimon_enis9850
    @p_snimon_enis9850 3 місяці тому

    Imagine thinking that someone dressed like this is not shallow

  • @whyisthissoannoying
    @whyisthissoannoying 2 місяці тому +1

    What a loads crock. Anxiety is real. ‘Don’t wind yourself up’ like people choose to be traumatized. That shit happens to you and causes anxiety/depression/ suicide if not worked on. This guy acting like it doesn’t exist. Gabor Mate was so much better.

    • @thegamingrelish9272
      @thegamingrelish9272 2 місяці тому +2

      I don’t think he saying that these mental states don’t exist. He’s never said at any point in this video that they don’t exist. He just says in order to stay away from anxiety and depression you must listen to yourself and change the things that bring you unhappiness if they can be changed and to not force situations or thoughts away but to acknowledge that their there and accept them. Anxiety is also genetical so there will be times where you’ll feel anxious for no reason or that you anxiety will be easily triggered but it’s about accepting and acknowledging that moment of anxiety to help best cope with it instead of using substances like drink and drugs.

  • @liam.4454
    @liam.4454 3 місяці тому

    If you behave peaceful and stress free 24/7 people will see you as weak abd easy to bully

  • @marcusschmaling9
    @marcusschmaling9 2 місяці тому +1

    A guru in sunglasses? Hiding eyes? Hmmmmmmm

  • @AvgJoeCda
    @AvgJoeCda 2 місяці тому +1

    I guess I'm a skeptic...
    In today's age...I'm fully expecting him to be in some kind of sex & money scandal. It's always who you don't expect.

  • @JLM1PB
    @JLM1PB 3 місяці тому +12

    It's natural to want to believe what he says and it's easy because he is charismatic, but it's not true and his claims are dangerous. Meditation is a great tool but if you suffer from anxiety, depression... please reach out to a medical professional, not an app or a guru.

    • @tnt01
      @tnt01 3 місяці тому

      100%

    • @cnsk646
      @cnsk646 3 місяці тому +5

      Agree 100%, but also be aware of doctors and what they prescribe you...

    • @SydsSweetTs
      @SydsSweetTs 3 місяці тому +2

      Sometimes medical professionals are not helpful.

    • @michaellopez-lq5fn
      @michaellopez-lq5fn 3 місяці тому +9

      I went to several therapists and not one helped me AT ALL. It wasn’t until I studied yoga philosophy that I came to a sense of ultimate inner peace.
      Therapists will have you talking about and focused on “the problem” till you’re blue in the face. This is getting hung up on the monkey.
      In yoga and meditation you can find a space in your mind where you’re a neutral observer of your thoughts and emotions. The monkey (your problems) come and go and you remain unphased.
      I would really like to hear what you think is dangerous about this.

    • @JLM1PB
      @JLM1PB 3 місяці тому

      ​@@michaellopez-lq5fn This isn't dangerous at all, i encourage this type of approach, you consulted professionals before turning to meditation, not all therapists are equal; you need to find one that suits you, some psychiatrist are also expert meditators, i'm not against meditation.
      The problem with Sadhguru is that he claims the mind can heal broken bones and cure cancer + his center charges more than 8000 dollars to follow his entire 'Inner engineering' and 'Shoonya meditation', this is what I call dangerous and dishonest.

  • @SpecimenVH33
    @SpecimenVH33 2 місяці тому

    Common people you are not Delusional as this guy wants you to believe.

  • @loremipsum685
    @loremipsum685 3 місяці тому +2

    Caffeine doesn't make _me_ incompetent but ok

  • @THEOR1G1NALSTREETCAT
    @THEOR1G1NALSTREETCAT 3 місяці тому +3

    When he dress normal not like some buddah guy he looks like a Appalachian hillbilly with an indian accent

    • @mannagarwal5390
      @mannagarwal5390 3 місяці тому +1

      Hell yeah brother! Indian guys look like Hillbillies sometimes. 😊

  • @jennifershimkus4337
    @jennifershimkus4337 2 місяці тому +1

    Is this real?

  • @MattCassCook
    @MattCassCook 2 місяці тому +1

    I got some advice: smoke a fat one.

  • @Blacksheepis500
    @Blacksheepis500 3 місяці тому +2

    Theo had to balance out the Trump podcast by having this fool on, what ever happened to the SA allegations against him?

  • @shaliimar
    @shaliimar 3 місяці тому

    Someone has photophobia or massive hangover :P

  • @jameshowell4449
    @jameshowell4449 3 місяці тому

    Looking like the zohans great granddad