Take my free Emotional health check quiz to assess 8 key areas of life that are essential for a happier, calmer and more confident you. Your instant results show you which areas can be easily improved with free tips and advice to get started. Take the quiz here: andrewmajor.scoreapp.com/
You are such a gift to this world. The way you break down & normalise what can feel a terrifying state & give practical & manageable ways out of the darkness is invaluable.
These are some great tips and have been trying most of these but with the damage I've done to my mental state recently with alcohol i have no choice but to wait for mostly time to heal me. I need to be free of fear 😢. As for relaxing music you'll find some good therapeutic ones from computer games. Heres 1 for the evening before turning in. Final Fantasy 7 remake - Jessies theme. So calming 😊
@@andrewmajor-strongerminds Thank you for what you do, these hypnosis sessions have been helping to bring relief to my troubled mind. Can I ask how many days on average can it take for these hypnosis sessions to start making a permanent difference when listened to everyday?
We're all different, but generally I always recommend to my clients, listen daily for the first week consistently, because repetition is the key to success when it comes to conditioning your thinking and building new habits of thought. After the first week, you may choose to listen every other day for a further three weeks and then after that just as often as you feel you need to. Each time you listen you will benefit from the relaxation hypnosis provides whilst strengthening and reinforce the positive suggestions in your subconscious mind, so as with anything it's practice and repetition that creates change.
Thank you , I am going through a difficult time. More help is needed, I have tripped , I lost my husband and father in November so it is not a good month for me. I need some sunsh
Very sorry for your loss. Can only imagine what you're going through. Do everything you can to look after yourself and your health with as much therapy as possible. Hope things get better and they will.
Your videos are amazingly helpful! And I'm so thankful that you take your time to share them with us! I've begun to listen to your video about anxiety and how to change the subconsciousness. Thank you thank you thank you. Have a lovely day! 🙏🧡🪷
Take my free Emotional health check quiz to assess 8 key areas of life that are essential for a happier, calmer and more confident you. Your instant results show you which areas can be easily improved with free tips and advice to get started. Take the quiz here: andrewmajor.scoreapp.com/
You are such a gift to this world. The way you break down & normalise what can feel a terrifying state & give practical & manageable ways out of the darkness is invaluable.
So pleased to know it’s been helpful, thanks for taking the time to comment ❤️
Andrew’s advice is Fantastic
Thank you , I’m glad it’s been helpful! 👍
Great tips! Loving your videos . Any tips on helping others snap out of constant mental stress. How can they find happiness and stop worrying so much.
So glad to hear that, thank you. Helping others is a good topic to cover in the future 👍
It took me a year and a half to figure this out on my own and you broke it down in 12 minutes. Good information and thanks for posting this video. ❤
Glad it had been useful 😀 thanks for watching and taking the time to comment.
Good to hear your channel it helps. Thank you.
Thanks for letting me know, I'm pleased to know it's useful. Wonderful.
I discovered your channel recently it here helps
Wonderful! Thank you for watching, so pleased it helps you.
These are some great tips and have been trying most of these but with the damage I've done to my mental state recently with alcohol i have no choice but to wait for mostly time to heal me. I need to be free of fear 😢.
As for relaxing music you'll find some good therapeutic ones from computer games. Heres 1 for the evening before turning in. Final Fantasy 7 remake - Jessies theme. So calming 😊
I’m glad you found the tips useful, thanks for your suggestion too 👍
@@andrewmajor-strongerminds
Thank you for what you do, these hypnosis sessions have been helping to bring relief to my troubled mind. Can I ask how many days on average can it take for these hypnosis sessions to start making a permanent difference when listened to everyday?
We're all different, but generally I always recommend to my clients, listen daily for the first week consistently, because repetition is the key to success when it comes to conditioning your thinking and building new habits of thought. After the first week, you may choose to listen every other day for a further three weeks and then after that just as often as you feel you need to. Each time you listen you will benefit from the relaxation hypnosis provides whilst strengthening and reinforce the positive suggestions in your subconscious mind, so as with anything it's practice and repetition that creates change.
@@andrewmajor-strongerminds
Ok thank you that all makes sense. I will keep at these sessions then for sure. Thank you again 😊.
You have changed my life for the better .. thank you so much ❤️
I'm so grateful to hear that, thank you.
Great new habits for me to adopt. Thank you! ❤
You are so welcome! 🙏
Thank you , I am going through a difficult time. More help is needed,
I have tripped , I lost my husband and father in November so it is not a good month for me. I need some sunsh
Sorry to hear that, I hope things improve and you feel brighter soon.
Very sorry for your loss. Can only imagine what you're going through. Do everything you can to look after yourself and your health with as much therapy as possible. Hope things get better and they will.
💯✌️❤️😎
Fantastic 😀
❤❤❤ great video - i've emailed it to myself!
Fantastic!
Great 👌 video thanks
That’s good news, thank you 😀
Your videos are amazingly helpful! And I'm so thankful that you take your time to share them with us!
I've begun to listen to your video about anxiety and how to change the subconsciousness.
Thank you thank you thank you.
Have a lovely day! 🙏🧡🪷
I'm really grateful that you found the channel. Thank you for taking the time to share your thoughts.