15 Minute Daily Gua Sha Follow Along Tutorial

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  • Опубліковано 20 січ 2025

КОМЕНТАРІ • 85

  • @МарияФилюк-ц9т
    @МарияФилюк-ц9т Рік тому +25

    Amazing: no talking, relaxing music, everything so clear and understandable, thank u sooooooooooooo much

  • @paintwithmusic
    @paintwithmusic 10 місяців тому +8

    This is my go-to video now for daily guasha. I feel really peaceful afterwards.

  • @marie536
    @marie536 Рік тому +53

    Hello, can you do a gua sha routine against forehead wrinkles please ?

  • @gichgijj
    @gichgijj 11 місяців тому +4

    It was really relaxing, helped open up my sinuses I think cos I'm breathing better after it. Thank you

    • @TinaEngeo
      @TinaEngeo  11 місяців тому

      Wonderful to hear! 💌

  • @pinkcatzoo
    @pinkcatzoo Рік тому +10

    Very relaxing! Creative editing with the move previews, very professional

  • @prospektpira
    @prospektpira 8 місяців тому +3

    I am very grateful to you. You helped me solve my problem with the parotid gland. I wish you good luck and prosperity.🌺

  • @nativenewyorker9957
    @nativenewyorker9957 Рік тому +6

    Tina- I do all your Gua Sha vids and loved this one alot with the hair/ head massage. Thank you

  • @laurenelizabeth2505
    @laurenelizabeth2505 10 місяців тому

    I LOVE your channel. It so healing on so many levels... thank you so much.

  • @melissajohnson647
    @melissajohnson647 Рік тому +3

    I’m trying to incorporate Gua Sha and/or Jade Roller with my facial routine.
    When doing a Gua Sha or Jade Roller routine:
    1. Do you wash your face first(most likely)?
    2. Do you rinse off the face oil after or do you leave on?
    3. What part of your facial routine is when you can do Gua Sha and/or Jade Roller? Beginning, middle or end?
    4. If it is the end, after doing my facial routine, do I, can apply moisturizer before I do Gua Sha and/or Jade Roller?
    I’m stuck trying to figure out when to do Gua Sha and/or Jade Roller, before or after doing my facial routine. What’s best, your recommendation? Please and thank you!

  • @dianakelman3743
    @dianakelman3743 5 місяців тому

    I really enjoy using your videos which are so relaxing and try to do so 2 to 3 times a week. My skin looks better too. Thank you for these.

    • @TinaEngeo
      @TinaEngeo  5 місяців тому

      Yay! That makes me really happy to hear 🥰

  • @LifeOfOneness
    @LifeOfOneness 10 місяців тому

    Soo good, relaxing and just perfect

  • @lauriecorcoran4050
    @lauriecorcoran4050 Рік тому +1

    So calm and relaxing ❤ thanks for sharing!

  • @Светлана-б4н6ш
    @Светлана-б4н6ш Рік тому +4

    Вы просто красота, все доступно показываете. Супер❤❤❤

  • @maxiejones4984
    @maxiejones4984 Рік тому +3

    Such a relaxing routine. Love it thank you 🧘🏽‍♂️

    • @TinaEngeo
      @TinaEngeo  Рік тому +1

      Im glad ❤

    • @jasmeettuli
      @jasmeettuli Рік тому

      @@TinaEngeohi dear can make tutorial for eyebags and fine lines on forehead

  • @dankas3807
    @dankas3807 11 місяців тому

    Should I wash my face after a massage? I see different information about this. Thank you for your help.

  • @martabrodska
    @martabrodska 7 місяців тому

    úžasná a moc dobře názorně předvedená masáž. díky

  • @FatimaCeyhan
    @FatimaCeyhan Рік тому +3

    Благодарю за ваш урок. Всех благ🙏💐

  • @briyafreeman8787
    @briyafreeman8787 8 місяців тому

    That was amazing, thank you so much for sharing your wisdom with us !

  • @CrystalYoon-w9m
    @CrystalYoon-w9m Рік тому +1

    Now this is my fav hobby when I have a day off :) Thank you and appreciated for your content. Gold for women .

  • @mimikismet5669
    @mimikismet5669 7 місяців тому

    Best guide ever!

  • @dinardgarrett8071
    @dinardgarrett8071 Рік тому +1

    Amazing as always 😍😍

  • @laurenmcolletti
    @laurenmcolletti 3 місяці тому

    So relaxing❤

  • @Josephine-dq4is
    @Josephine-dq4is 4 місяці тому

    this was so relaxing but just after this I droped my gua sha and it broke 🤗 it was brand new hehee love your videos ❤️

  • @Emma-kn8zn
    @Emma-kn8zn Рік тому

    Ah, so relaxing ❤❤❤

  • @varvaramaximova
    @varvaramaximova Рік тому +1

    Thank you! ❤

  • @zainielias6342
    @zainielias6342 10 днів тому

    tq so much🎉

  • @ЗояГригорович-о5л

    Дякую за відео. Мені точно буде в нагоді)))

  • @flumeee
    @flumeee Рік тому +2

    Hello, never done this before, for the very first time doing this is supposed to slightly hurt? Or am I pressing too hard?

    • @TinaEngeo
      @TinaEngeo  Рік тому +3

      It should not hurt! Light pressure is all you need :)

  • @silverselina2382
    @silverselina2382 7 місяців тому

    Thank you for this, Tina! I will be using this every day. It's very relaxing and I like how you included the neck and chest. X

  • @ninakajander3002
    @ninakajander3002 6 місяців тому

    Thank you, I loved it.

  • @zoezaya6442
    @zoezaya6442 Рік тому +1

    Hi Tina. 🥰
    Please make a tutorial video where you present the Gua Sha mushroom exercise in pairs (2x 🍄🍄mushroom stone use together). I'm want learn this from you too, thank you so much! Keep it up! Your all videos so usefull, I love it! I want learn from you mire self-care routine Gua Sha, Jade roller, and Mushrooms tutorials. Please and thank you! ❤️❤️🥰🥰 🎉🎉

  • @honzie81
    @honzie81 Рік тому

    Hi Tina, can I do this routine in the morning and after that can I apply sunscreen? I'm sorry I'm totally new here. I'm using jojoba oil BTW

  • @maferm5814
    @maferm5814 Рік тому

    Hello! Do you apply the face oil after you do your routine? I just got a gua sha and I'm wondering if I can do my routine, finish with an oil and then gua sha? Or it needs to be done after cleansing?

  • @brighteronehonda4103
    @brighteronehonda4103 11 місяців тому

    Although I love your gua sha massage teaching, I like the music as well, where can I find this music? So relaxing and and nice sounding.

    • @mgnhnln_
      @mgnhnln_ 9 місяців тому

      ua-cam.com/video/B94GJ1DvVyo/v-deo.html

  • @EvieSaintAnn
    @EvieSaintAnn Рік тому

    Another great follow-along. Thank you 🙏 ❤.

  • @NerissaReyesMathay
    @NerissaReyesMathay 7 місяців тому

    Hi Tina 🩷 Can you please do a GuaSha routine on the cranial nerve of the face to relax hemi facial spasms. My neuro gives me botox every 3 months for it and I’d like to do it naturally. Thank you 💐

    • @NerissaReyesMathay
      @NerissaReyesMathay 7 місяців тому

      Also, I wish to not depend and get rid of the anticonvulsant medication that I take for it. Not good.

  • @virginiadelgadotejera8134
    @virginiadelgadotejera8134 3 місяці тому

    Very nice❤

  • @olagurzynska9618
    @olagurzynska9618 Рік тому

    Great and relaxed♥️

  • @shtu4ka884
    @shtu4ka884 Рік тому

    Hello. I need more unformation about gua sha tools. I see, you use jade tool. But what can you say abot quartz, amethyst or obsidian? What stone is better? Than you for answer

  • @ellea4460
    @ellea4460 Рік тому +1

    Thank You!

  • @msdunphy9516
    @msdunphy9516 4 місяці тому

    Can we do this daily on our faces ? 😊

  • @renetapouleva211
    @renetapouleva211 Рік тому

    What a lovely tutorial of gua sha, thank you so much. I think, you are the best 🌷🦋

  • @kellylehman6802
    @kellylehman6802 11 місяців тому

    Hey b! Are we suppose to wash the oil off our face afterwards? Thnx

    • @TinaEngeo
      @TinaEngeo  11 місяців тому

      You can wash it off afterwards if you don’t like the feeling of face oil. However I leave it on cause my skin needs the hydration (nighttime)

  • @zoezaya6442
    @zoezaya6442 Рік тому

    Thank you so much. 🎉🎉❤❤❤

  • @maxdzevenko6685
    @maxdzevenko6685 Рік тому

    thank you

  • @Светлана-б4н6ш
    @Светлана-б4н6ш Рік тому +2

    А, какое масло Вы используете?

  • @chika22chan
    @chika22chan 11 місяців тому

    Puoi mettere il sito dove acquistare la pietra gua sha che usi tu?

  • @joycr9871
    @joycr9871 Рік тому +1

    And gua sha makes me sleepy tho.. I asleep while massage my face using gua sha

  • @gypsygirl2874
    @gypsygirl2874 3 години тому

    I have been doing Gua Sha for about a month, 10-15 min a day in front of a mirror and I see no difference in my lines.

  • @minaelbouriki9761
    @minaelbouriki9761 3 місяці тому

    ❤❤❤❤❤❤❤

  • @lindascull6327
    @lindascull6327 Рік тому

    So fantastic ❤❤❤❤❤

    • @sylsyl5735
      @sylsyl5735 Рік тому

      Witaj Tina ❤ Zabieram się za oglądanie Twojego vloga ❤🌷🌷🌷🥰

    • @TinaEngeo
      @TinaEngeo  Рік тому

  • @Maria-dd3my
    @Maria-dd3my Рік тому

    ❤❤❤

  • @FatmaGul-qz7tb
    @FatmaGul-qz7tb Рік тому

  • @dreyjoh451
    @dreyjoh451 Рік тому

    👌🏽🙏🏽💖

  • @Alve70
    @Alve70 Рік тому

    👍🙏🙏

  • @graahluvers1043
    @graahluvers1043 Рік тому

    Can you do gua sha tutorial for asymmetric nose and cheeks

    • @TinaEngeo
      @TinaEngeo  Рік тому +5

      It's important to note that this practice does not "move fat" or alter your bone structure. The results of this practice vary, as it focuses on de-puffing and draining fluid from your face to give a more sculpted appearance. Some individuals may experience more noticeable results if they naturally have puffiness due to water retention from various health reasons.

  • @eftsoulpath333
    @eftsoulpath333 16 годин тому

    Great video. The only thing that would have made your video better is if you had used your beautiful smile.!

  • @nonoa6745
    @nonoa6745 Рік тому

    How old is she?

  • @jhi8290
    @jhi8290 5 місяців тому

    That bell is so loud. It breaks my focus every time :(

    • @TinaEngeo
      @TinaEngeo  5 місяців тому

      The newer (no talking) videos has a lower bell sound ♥️

  • @Askonti639
    @Askonti639 2 місяці тому

    So disrespectful on attitude to your followers jumping at once to the action where you are already finishing the 1st time of 5 and your followers hardly can manage after you. Furthermore 2nd time of 5 is also starts quickly after 1st time. You procesed, made the video bad, uncomfort for your followers dear. You should go, start massaging with us at the same time. We can hardly go after you. Moreover before starting each part you should firstly show with which side of gua sha to massage. Its not clear on the video you made guasha well, you Just hided it inside your hand. I was very nervous while i was watching. Furthermore you should take your time when you massage. You do too fast which is not comfort for us and means its in correct. Please make this video again as i told. You did very bad

  • @celeste8977
    @celeste8977 Рік тому

    Thank you 🌺

  • @Dilbar-e6x
    @Dilbar-e6x Місяць тому

    ❤❤❤

  • @Bella-sj6dq
    @Bella-sj6dq Рік тому

  • @brendaamata9233
    @brendaamata9233 5 місяців тому

    Thanks so much ❤❤