30 Day Yoga Challenge | Day 11 | Feel the PRESENT | Yogbela

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  • Опубліковано 2 лют 2025

КОМЕНТАРІ • 274

  • @nikhilsinghal2731
    @nikhilsinghal2731 4 місяці тому +1

    Thank you so much for teaching us ❤

  • @indurawat1
    @indurawat1 4 роки тому +1

    Felt the present..and even find connection between mind and body

    • @YogBela
      @YogBela  4 роки тому

      Wow .. amazing Indu 👍😇

  • @kokilamurthy7930
    @kokilamurthy7930 2 роки тому +1

    Yes I am present nd felling relaxed thank you Preeti

  • @kdrama_therapy
    @kdrama_therapy Місяць тому

    Feel the present along with that the knee right angle postures was so good ❤. My spine stress alot after a decade of time.
    Thank you so much 💓

  • @kaustubhtikam7940
    @kaustubhtikam7940 Рік тому

    This session was so relaxing...aftee long sitting hours in office..this session releases all the tension of body.

  • @devanoop07
    @devanoop07 3 роки тому +1

    Present - thank you for creating this series

  • @sakshibhandari469
    @sakshibhandari469 3 роки тому +2

    Present mam 😇😇on this session of your yoga class 😁😁😁I'm present haha 😁😁BTW done practice today 💪😁

  • @pragyasingh6356
    @pragyasingh6356 2 роки тому +1

    Day 11 Done
    Really feel Present at the moment.
    Bahut maza aaya aaj...

  • @santoshsurendra
    @santoshsurendra 16 днів тому

    This was my favourite session of the series… loved every minute

  • @Pooja-gy3lp
    @Pooja-gy3lp 4 роки тому +1

    It's so relaxing ❤️❤️ happy makar Sankranti dear Preeti

    • @YogBela
      @YogBela  4 роки тому

      ❤️ Same to u Pooja

  • @poulomisarkar694
    @poulomisarkar694 2 роки тому

    Being present feel me very calm and peace in mind.thank you.

  • @simarpreetkaur7247
    @simarpreetkaur7247 4 роки тому +4

    It really helped me feel my present. This practice of yoga is making me discover my abilities which I never thought existed. So much change is there in myself. Thanks a lot. ❤️

    • @YogBela
      @YogBela  4 роки тому +3

      ❤️❤️ it's common for all of us Simran.. we fail to explore our true potential 😇

  • @komalthorat7824
    @komalthorat7824 3 роки тому +1

    Present! Feeling lighter and Happy.

    • @YogBela
      @YogBela  3 роки тому

      Great 👍👍👍

  • @Priyanka-ti2lx
    @Priyanka-ti2lx 3 роки тому +1

    Thank you so much🙏

  • @anuchendil6300
    @anuchendil6300 3 роки тому

    Day 11 completed 👍. Best yoga teacher 💐. Thank you 🙏

  • @miranandnaware
    @miranandnaware 5 місяців тому

    Thank you for feeling great after practice ❤

  • @anamika_MV
    @anamika_MV 3 роки тому

    Present, done 11 days. So calm and quiet within. Little pain in wrist after two last practices. But I hope that will go away. Thank you Preeti 👍🏻

  • @Davbindu117
    @Davbindu117 9 місяців тому

    Amazing practice!! Feeling quite great after practice ❤

  • @chandrikaprasad7850
    @chandrikaprasad7850 3 роки тому +1

    Feel present.. namaste Preeti ji ,,☺️

    • @YogBela
      @YogBela  3 роки тому

      🙏🙏🙏😇

  • @snfizan3146
    @snfizan3146 5 місяців тому

    Day 11 - ✅
    Thanks Preeti. It was very calming.

  • @namrata8880
    @namrata8880 3 роки тому +1

    Felt Present... Amazing session... Thank you ma'am ❤😇

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Good morning Preeti thank you 🙏🏻 eleventh done today namaste 👋

  • @shameemyousuf3931
    @shameemyousuf3931 4 роки тому +1

    Awesome class felt the present moment

    • @YogBela
      @YogBela  4 роки тому +1

      Great Shameem

  • @m.psingh4297
    @m.psingh4297 2 роки тому

    Today eleventh completed thank you 🙏🏻 Preeti good day 👋 🌹 🌺

  • @jigeeshakadam8327
    @jigeeshakadam8327 3 роки тому

    Loved this session. So far the best.

  • @shrutikawankhade8637
    @shrutikawankhade8637 4 роки тому +1

    Very nice video mam..very relaxing,calm 🧘‍♀️😍thank u soo much mam for this amazing practice 🥳🙏🏼

    • @YogBela
      @YogBela  4 роки тому

      😇 Shrutika ❤️

  • @eplnfl
    @eplnfl 3 роки тому

    Best arm class i have had.

  • @Jar-rl4bl
    @Jar-rl4bl 4 роки тому +1

    Done! Thanks alot my first yogi Guruma!

    • @YogBela
      @YogBela  4 роки тому

      🙏🙏🙏🙏

  • @niveditamahotra862
    @niveditamahotra862 3 роки тому +1

    This practice increase my lower back pain.

    • @YogBela
      @YogBela  3 роки тому

      Pls be soft and gentle... if required take rest

  • @shilpabhagwat9736
    @shilpabhagwat9736 4 роки тому +2

    Felt the present moment!! Relaxing one... thank you, Preeti!!😃😇🙏❤️

    • @YogBela
      @YogBela  4 роки тому +1

      👍👍👍😇

  • @shailshrivastava594
    @shailshrivastava594 4 роки тому +1

    Thank you Preeti. Loving 30 days challenge. Present

    • @YogBela
      @YogBela  4 роки тому

      👏👏 Shail

  • @lakshmisivasankar6830
    @lakshmisivasankar6830 3 роки тому +2

    This was a new experience for me. Felt a good stretch in my thighs. In some poses, I was not able to the full pose as you described. But overall felt very good after today’s session. Thank you.

  • @ajjuscape
    @ajjuscape 3 роки тому

    Present 🖐️
    Day 11 ✔️
    Thank you so much :)

  • @aka1401
    @aka1401 3 роки тому

    Hello, this isbn the best session that I've done and really appreciated every moment of it. Thank you so much!!

  • @shikhaworld8077
    @shikhaworld8077 4 роки тому +7

    Present 🙋

  • @snehasingla5448
    @snehasingla5448 2 роки тому

    Felt amazing.. Thank you 🙏🙏

  • @rasikasharma1272
    @rasikasharma1272 4 роки тому +1

    Day 11 done...felt present in the moment.... relaxed felt changes in my body movements as compare to the 1st day...thank you
    Will continue doing it

    • @YogBela
      @YogBela  4 роки тому +1

      30 days later you'll see magical results

  • @anuarora1728
    @anuarora1728 3 роки тому +1

    Feeling so good 👍thnx
    Day 11 done🙏

    • @YogBela
      @YogBela  3 роки тому

      👍👍👍 Anu

  • @duhitri3713
    @duhitri3713 3 роки тому +1

    Yoga has become interesting since I have started to follow you preeti👏warm wishes on the day of guru poornima.... Your energy and determination inspires many like me . Thank you😊

  • @sailakshmipoduri3295
    @sailakshmipoduri3295 3 роки тому

    Present 💝.... Actually today is my first day of menstrual cycle.... having backpain when I started today's session...but after the session I am feeling a lot better....loved the session...🙏

  • @pareshsvasavavasava8136
    @pareshsvasavavasava8136 Рік тому

    Present 11 day complete and new experience in my life

  • @sindhukamal9886
    @sindhukamal9886 3 роки тому

    This session was absolutely calming and I enjoyed..thank u

  • @kajalmalave6743
    @kajalmalave6743 3 роки тому

    Day 11 done..feel stretching in body..so calm

  • @ishwaryadav794
    @ishwaryadav794 4 роки тому +1

    Durning holding these asans I feel very relexed and I was only I present leaving all the tensions. Yoga not only give physical fitness but also gives mental fitness as well.

    • @YogBela
      @YogBela  4 роки тому

      Yes Ishwar.. well said 😇🙏

  • @smitajoshi7630
    @smitajoshi7630 3 роки тому

    Amazing practice! Super relaxing 😌

  • @swetacpala6141
    @swetacpala6141 4 роки тому +1

    Day 11 done👍 felt the present moment.when I practice with you give me positive energy.thank you 🙂

  • @devikasingh9987
    @devikasingh9987 Рік тому

    Day 8 done... really amazing session today 😊

  • @shree1234ful
    @shree1234ful 4 роки тому +1

    Done. Thank you very much. Such a wonderful class.

    • @YogBela
      @YogBela  4 роки тому

      🙏🙏 Manjushree

  • @pratibhamishra4654
    @pratibhamishra4654 4 роки тому +1

    Done today's practice... felt present some times but not all the times...hope to do best in upcoming sessions😊

    • @YogBela
      @YogBela  4 роки тому +1

      Yes Pratibha .. stay consistent.. 👍👍

  • @richagoyal3888
    @richagoyal3888 Рік тому

    Present🙌 thankuu so much for the session

  • @amangautam1830
    @amangautam1830 3 роки тому

    Present. Thank you, Preeti.

  • @MamtaSharma-ry4kf
    @MamtaSharma-ry4kf 4 роки тому +1

    Finished 11 days it was very nice thanks

    • @YogBela
      @YogBela  4 роки тому

      👍👍 Mamta

  • @rachana2830
    @rachana2830 3 роки тому

    Felt the present. It's amazing.i was not so deepen in aasanas but it's my first time I'll definitely get its more deepen with practice. I felt so stretch but it's make me feel so happy 😁 I'm so much thankful to you ❤️

  • @poojadeshwal9972
    @poojadeshwal9972 4 роки тому +1

    felt in the present.
    Day 10 done....i was totally into the asanas✌

    • @YogBela
      @YogBela  4 роки тому

      🙏🙏 Pooja

  • @sanghamitraacharya8771
    @sanghamitraacharya8771 4 роки тому +1

    Day 11 done.... really felt awesome and present in the moment. Thanks Preeti!!🙂

  • @saishreebhatia9405
    @saishreebhatia9405 3 роки тому +1

    Present, nice session thoroughly enjoyed it. I personally would recommend props like yoga blocks/ bolsters/ cushions. Thanks

  • @nehachoudhary3621
    @nehachoudhary3621 3 роки тому +1

    This was amazing

  • @MarianaAViana
    @MarianaAViana 2 місяці тому

    You are the best!!!

  • @antarikshbharadwaj7354
    @antarikshbharadwaj7354 4 роки тому +1

    Finished 11 days of this series. Felt the present moment

    • @YogBela
      @YogBela  4 роки тому

      Great Moushumi 👍😇

  • @jyotisvibes4404
    @jyotisvibes4404 4 роки тому +1

    Relaxing and sootHing

  • @suranjanalahiri7779
    @suranjanalahiri7779 4 роки тому +1

    Felt the present completely relaxing!! Thank you!!

  • @SS-gd6ef
    @SS-gd6ef 3 роки тому

    Present😀thank you mam for wonderful session..feeling relaxed🥰

  • @allisonargueta2082
    @allisonargueta2082 3 роки тому +1

    Amazing session, I really connected with my body and mind.

    • @YogBela
      @YogBela  3 роки тому

      Great Allison 👍👍

  • @deepsj6949
    @deepsj6949 4 роки тому +1

    It was an awesome feeling. I also did 5 rounds of Surya Namaskar after this session. :)

    • @YogBela
      @YogBela  4 роки тому

      Wow Deeps 👍👍👍 keep it up 👍

  • @amittahetta9000
    @amittahetta9000 4 роки тому +1

    Feeling amazing and stable in Asana.
    see you tomorrow.

    • @YogBela
      @YogBela  4 роки тому

      See you Amitta 👍👍

  • @ichhatandon3624
    @ichhatandon3624 3 роки тому

    Very much presenttttttt mam. Omg you’re such a nice mentor. So thankful for your videos, you don’t know how much you’re helping me through your videos. Thankyouuu thankyouuu thankyouuu so much. 🥺💜🌸🧘🏻‍♀️

    • @YogBela
      @YogBela  3 роки тому

      🙏🙏🙏🙏😇

  • @maruthikatwa7783
    @maruthikatwa7783 11 днів тому

    Yes present

  • @caanjalijain3478
    @caanjalijain3478 4 роки тому +1

    Present...it's wowww 😇

    • @YogBela
      @YogBela  4 роки тому

      😇😇 Varnika

  • @492AD
    @492AD Рік тому

    I had a three days break.. since i got my period,, I did day11 today.. for some reason I was feeling v sleepy.. i actually had a small nap while holding the poses...when u wld speak I wld come back to reality... I guess I am really tired.. or my body was relaxing with the stretches hence making me feel sleepy...

  • @bebokhan3425
    @bebokhan3425 2 роки тому

    Thankyou for your videos 😍❤️

  • @gkasana1451
    @gkasana1451 4 роки тому +1

    Yeah mam
    Feeling this session in present
    Yoga really help me to connect myself with my soul
    ❤️💐🙏

    • @YogBela
      @YogBela  4 роки тому +1

      Rightly said 👍😇

  • @Jugaad4Bio
    @Jugaad4Bio 4 роки тому +1

    Day 11 Done 😎
    I was tensed coz of my upcoming test bt at the end of the session I felt much relaxed .
    Thanks 🙏🙏🙏

    • @YogBela
      @YogBela  4 роки тому +1

      👍👍 All the best for your test 👍

  • @panbalagan5554
    @panbalagan5554 4 роки тому +1

    Wonderful Mam..!

    • @YogBela
      @YogBela  4 роки тому

      Thankyou Anbalagan 👍

  • @priyavirmani248
    @priyavirmani248 4 роки тому +1

    Amazing practice. Done with day 11👍

    • @YogBela
      @YogBela  4 роки тому

      Good going Priya .. 👍👍

  • @deepadas11377
    @deepadas11377 2 роки тому

    Day-11 done....i am present 😊

  • @neelverma9293
    @neelverma9293 3 роки тому

    Mam felt the present moment ♥️thank you day 11 done🙏

  • @aasthasharma5465
    @aasthasharma5465 4 роки тому +1

    Present thank you for the session 👍

    • @YogBela
      @YogBela  4 роки тому

      👍👍 Aastha

  • @trishaarya6339
    @trishaarya6339 3 роки тому

    Your yoga session helped me a lot

  • @deveshkumar7574
    @deveshkumar7574 4 роки тому +1

    wow ... aj i learned new aasnass . YOU are good

  • @hakunamatata7172
    @hakunamatata7172 3 роки тому

    What was I thinking? Yeah, present 🎁😍 #day 11 done

  • @samanvithajanapati7531
    @samanvithajanapati7531 4 роки тому +1

    Day 11 done! Felt peaceful and present

    • @YogBela
      @YogBela  4 роки тому

      Wow.. great Samanvitha 👍

  • @ridhimachauhan4962
    @ridhimachauhan4962 Рік тому

    DAY-11 DONE
    I was totally present ✌

  • @khushalisavla
    @khushalisavla 4 роки тому +1

    Feeling amazing and a good stretch in every part of the body Thankyou preeti ma'am I really want to learn shirsana hope I will be able to learn that soon😁

    • @YogBela
      @YogBela  4 роки тому

      Stay consistent Khushali.. you'll get it 👍😇

  • @ankitasaxena8174
    @ankitasaxena8174 3 роки тому +1

    Present 🙏🏻👍

  • @anudeepreddy7291
    @anudeepreddy7291 4 роки тому +1

    Felt the present moment..
    My thighs are really burning🔥🔥
    And spi twist superb..

    • @YogBela
      @YogBela  4 роки тому

      Great Anudeep 👍👍

  • @ashwiniamasi6277
    @ashwiniamasi6277 3 роки тому

    Loved it... felt present 🤓

  • @amnu_Sharma
    @amnu_Sharma 4 роки тому +1

    Day 11 done feel relaxed 🙏

  • @rajeshvyas1578
    @rajeshvyas1578 3 роки тому

    Present guru ji ,

  • @maxee123ify
    @maxee123ify 4 роки тому +1

    Day 11 done..feel present...

  • @meerali2921
    @meerali2921 3 роки тому

    Present!! Day 11 Done !!💙💙

  • @divyaprashanth5721
    @divyaprashanth5721 3 роки тому

    Felt the present really relaxing, thank you :)

  • @devithevar7523
    @devithevar7523 3 роки тому

    Thank you preeti dear

  • @annikathriloke2891
    @annikathriloke2891 2 роки тому +1

    PRESENT !!!!! :))))

  • @gursimrankaur709
    @gursimrankaur709 3 роки тому +1

    Present:)
    What!where did that 39mins go!
    Seriously, I enjoyed it soo much and at end of the session I feel,Ohh the session is over.Thank you so much for such an amazing experience,it's just day11 and I feel soo soo blessed for my body.
    Grateful mam:)❤

  • @moonnight7120
    @moonnight7120 4 роки тому +1

    Preseeentt❤️

  • @reeturana2872
    @reeturana2872 3 роки тому

    Very nice experience. when I take my arms back they start becoming numb,jhanjhanahat hoti hai.????🤔🙋

  • @shilpaboghani760
    @shilpaboghani760 4 роки тому +1

    Day 11 done
    Fl Present And relax

  • @srajvidevda5177
    @srajvidevda5177 3 роки тому

    Present mam 😍😍💓🙏🙏

  • @29mousuminath63
    @29mousuminath63 3 роки тому +1

    Present 😇

  • @gopalkrishnamishra1844
    @gopalkrishnamishra1844 3 роки тому

    Present,,, Day 11 completed